Advertise on podcast: Single Girl Woes

In this episode of Single Girl Woes, Elle breaks down the difference between true companionship and chaotic situationships. From inconsistency and mixed signals to one sided effort, she unpacks the patterns that keep many women stuck in confusion instead of connection. This episode explores why chaos shows up more easily in modern dating, how overextending and trying to fix people plays a role, and what it looks like to shift toward clarity, consistency, and alignment. If you’re tired of trying to make things make sense and ready for something more grounded, this conversation will resonate.

In this episode of Single Girl Woes, Elle reflects on staying open to love after 40. Inspired by the movie Something New, she explores the difference between having a “type” and repeating the same dating patterns. With humor and honesty, Elle considers what it might mean to try something different, from being open to a man outside her usual type to even entertaining the idea of dating apps. If you’ve ever wondered whether love might show up differently than expected, this episode is for you. Stay Connected. Follow me @singlegirlwoespodcast on Instagram and Threads!

Are we too old for guessing games in dating? In this episode of Single Girl Woes Season 2, Elle shares what happened when she asked four men honest questions about how she shows up in relationships. The responses revealed a powerful truth about dating over 40: being easy to love does not always mean being easy to date. This episode explores emotional availability, communication in relationships, dating clarity, relationship alignment, and the subtle games that keep grown adults stuck in confusion. If you are navigating midlife dating, tired of mixed signals, or trying to attract a healthy relationship, this conversation challenges you to examine how you show up and how to date with intention, clarity, and confidence.

In this episode of Single Girl Woes Season 2, Elle explores what it means to be in a season of emotional growth while navigating modern dating, relationship patterns, and personal standards. Inspired by the film Waiting to Exhale, she reflects on the different emotional archetypes women embody in relationships, from over investing and overthinking to managing emotionally unavailable partners and choosing consistency over chemistry. This episode dives into closing chapters with familiar partners, releasing one sided situations, breaking attachment to comfort, and choosing alignment over history. Elle unpacks discernment versus guardedness, emotional maturity, boundaries in dating, self awareness in relationships, and the weight that comes with evolving standards.

In this episode of Single Girl Woes, I sit with a pattern that keeps resurfacing in my life at 46. Lack of time. From marriage to past relationships to whatever this current space is, time continues to reveal what words try to cover. I unpack two different dynamics. The man who moves like he is doing me a favor and questions how I am moving when I am unavailable. And the career driven man who says he misses me but never quite aligns his schedule to actually see me. We talk about inconsistent communication, being penciled in instead of planned for, and why wanting time, presence, and consistency is not asking for too much. Maybe it is not about time. Maybe it is about choosing better. If you are dating after 40 and starting to recognize patterns, this episode is for you.

Dating after 45 requires clarity, boundaries, and honesty. In this episode, Elle reflects on a Love Day that shifted after showing up for a friend and a revealing conversation with someone from her past. When being clear gets labeled as “mean” or “controlling,” it raises bigger questions about partnership, ego, emotional maturity, and timing. This episode explores the tension between wanting love and refusing to shrink, the frustration of modern dating, and the uncomfortable thoughts about fate when love feels delayed. An honest look at dating, standards, and self awareness in midlife.

Valentines Day can feel loud when you’re single. In this episode, Elle shares an honest conversation about choosing yourself, releasing pressure, and creating meaningful moments without forcing plans or romance. From her fun era to her first Valentines Day after divorce, this episode explores redefining love, recognizing real interest versus last minute energy, and enjoying your own company without lowering standards. Pair this episode with the Today, I Choose Me Journal, available on Amazon. A guided journal for reflection, intention, and choosing yourself daily. CLICK HERE TO ORDER: https://a.co/d/00cnqRKc

Single Girl Woes Season 2, Episode 1: Soft Girl Winter is your permission slip to slow down on purpose. Your host Elle talks about choosing softness as strength, letting rest be productive, romanticizing your peace, and setting boundaries without over explaining. If you have been feeling stretched thin, this episode is a cozy reset for your nervous system and your standards. We also get into slowing down socially and emotionally, building gentle routines, and honoring winter as a reflective season so you can come back to yourself without guilt. Press play, save this episode, and share it with a Love Bug who needs a softer season. Stay Connected on Instagram @singlegirlwoespodcast

In this Season 2 pre episode of Single Girl Woes, host Elle sets the tone for a year of alignment, soft life standards, and intentional dating. We are talking butterflies as a pause sign, why confusion is not chemistry, and how to spot misalignment early. Elle breaks down a simple pause button checklist plus boundary scripts for balance, communication, and planning, with a tease of the Season 2 convo on being chosen vs being chased. Real talk, a little side eye, and a reminder that access requires alignment. Stay Connected: https://www.instagram.com/stories/singlegirlwoespodcast/

Welcome back, Love Bugs. In this Season 2 trailer, Elle, your host of Single Girl Woes, introduces what’s ahead as the podcast returns this February with a renewed focus on alignment, self awareness, and intentional living. Season 2 explores life as a single woman beyond the pressure of timelines. Conversations center around dating with standards, recognizing patterns, chemistry versus compatibility, navigating quiet seasons, emotional maturity, and choosing peace without closing yourself off to love. This season is for women who are prioritizing personal growth, soft life balance, emotional wellness, and self trust while remaining open to meaningful connection. If you enjoy honest conversations about dating, relationships, healing, femininity, and becoming your most aligned self, Single Girl Woes Season 2 was created for you. New episodes begin in February. Be bold. Be you. Stay Connected: https://www.instagram.com/singlegirlwoespodcast/

In this episode, Elle reflects on the past year, focusing on the themes of anxiety, grief, and personal growth. She emphasizes the importance of realignment rather than reinvention as the new year approaches. Elle shares her struggles with anxiety and how it affected her life, particularly in travel and social situations. She discusses the significance of releasing emotional burdens, reconnecting with relationships, and embracing alignment in her life moving forward. Key Takeaways: New Year's Eve is a time for reflection, not reinvention.Grief can manifest in various forms, not just death.Listening to your body is a sign of strength, not weakness.Releasing emotional burdens can take many forms, including physical changes.Being open to final chances in relationships can lead to growth.Alignment in dating means choosing connections mindfully.Your life is not a waiting room; be honest about your availability.Setting boundaries is essential for realignment.Grace, growth, and sass were key themes in navigating the past year.Affirmations can help ground and prepare for the new year.

Christmas Eve can feel different when you’re single. In this holiday episode of Single Girl Woes, Elle reflects on navigating Christmas Eve without forcing cheer or pretending everything is figured out. This episode blends honesty, humor, and heart as we talk about being single during the holidays, dating with intention, making time for people who make time for you, and choosing peace over pressure. There is a little SGW sass for the awkward questions, space for the quiet moments, and encouragement for anyone learning to stay open without settling. If you are single, reflecting, or craving a calm voice this Christmas Eve, this episode is for you. Settle in.You’re not alone.

Starting this podcast was never about followers or instant popularity. It was about having a place to vent. To release. To breathe. Therapy after the therapy. Season One of Single Girl Woes wasn’t just a series it was a mirror. A journey. A mix of healing, sass, joy, reflection, and the unexpected plot twists that showed me who I really am. In this finale I share the truth about how this season actually felt the messy moments, the soft returns, the woman who kept showing up anyway. I also open up about what comes next: the Advent series on Instagram this December, my book that began during my divorce and now includes fresh chapters from the woman I’ve become, the hope and desire for forever love balanced with the joy of single life...and yes, the promise of Season Two with deeper chats, discreet date tales, maybe even some sound effects. Stay connected. The story continues. Follow on Instagram @singlegirlwoespodcastEmail: [email protected] my 52-week guided journal Today I Choose Me available on Amazon: https://www.amazon.com/Today-Choose-Reflection-Discovery-Happiness/dp/B092H87JP8 Amazon

Guest: Jamila, Host of The Messy Middle Healing does not follow a straight path, and this week we are talking about what it really feels like to grow through the moments that pull you forward and push you back. In this conversation, Elle is joined by Jamila, a crisis counselor and mindfulness coach from Georgia who understands the emotional work that happens in the in between places. Jamila hosts The Messy Middle podcast, where she leads honest and unfiltered conversations about the moments we do not always talk about. Her new book, The Weight of Light, released last month, explores healing, resilience, and the tension of carrying both pain and possibility at the same time. In this episode, Elle and Jamila talk about the waves of healing, the setbacks that humble us, the quiet growth that surprises us, the boundaries that protect our energy, and the beauty in becoming even when the journey feels slow. This is a warm, grounded, girlfriend style conversation about choosing yourself, honoring your story, and giving yourself room to grow. Stay Connected: SGW on IG & Threads: @SingleGirlWoesPodcast Email:[email protected] Facebook: https://www.facebook.com/jamila.e.gomez Instagram: https://www.instagram.com/im_just_jamila/ Email: [email protected]

In this episode of "Single Girl Woes," Elle takes a detour from her planned discussion on friendship to dive into the murky waters of modern dating. With candid observations and personal anecdotes, she explores the challenges of navigating relationships in a world where effort is rare and communication is inconsistent. Elle shares her thoughts on the importance of self-love, the pitfalls of temporary attention, and the quest for genuine connection. Tune in for a heartfelt rant that resonates with anyone who's ever felt the frustration of the dating pool. Follow Elle on Instagram at Single Girl Woes Podcast for more insights and updates.