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Description

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Podcast episodes

Check latest episodes from Before Midnight podcast

Race Season Over? What Next?

2024/02/24

We finish our discussion of Brian's book Rethinking Triathlon. We cover what needs to be done once the racing season is over. You can purchase the book Rethinking Triathlon on Amazon Discussion of the off season begins at the 14:08 mark

Things to Know for Racing

2024/02/18

We discuss the portion of Rethinking Triathlon that covers the racing season for triathletes You can purchase the book Rethinking Triathlon on Amazon Discussion of the race season begins at the 20:08 mark

Triathlon Preseason

2024/02/10

We discuss the portion of Rethinking Triathlon that covers the base season for triathletes You can purchase the book Rethinking Triathlon on Amazon Discussion of the preseason begins at the 12:30 mark

Age Group Triathlete's Secret Weapon

2024/02/04

We discuss the age group triathlete's secret weapon when it comes to training and racing The discussion starts at the 15:30 mark Rethinking Triathlon can be found on Amazon

Rethinking Triathlon

2024/01/28

We talk about the book Rethinking Triathlon authored by Brian Schenkenfelder The discussion on the book begins at 10:39

How To Structure Your Year of Training

2024/01/19

Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year. Discussion on outlining a season begins at 13:47

Training in the Offseason

2022/12/31

We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.

Looking at Running World Records

2022/12/18

We talk about the running world records for different distances and compare the men and women's times.

Review of the Varia RTL 515

2022/12/18

Tri for Sight Race Report

2022/12/18

Is Garmin Recovery Time Accurate?

2022/11/11

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.

Tri for Sight Race Report

2022/09/20

We talk about the results from Tri for Sight