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The Family Lab

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Rating
★★★★★
4.9
from
47 reviews
This podcast has
183 episodes
Language
English
Explicit
No
Date created
2019/02/21
Latest episode
2026/10/12
Average duration
36 min.
Release period
19 days

Description

Whitney Archibald, a mother of five, is on a quest to find out how different moms connect with their kids and manage their homes. She collects ideas so can you take them home to your own family laboratory and experiment like a mad scientist.

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Podcast episodes

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Mastering Survival Mode (and Learning to Thrive)
2026/10/12
In some ways, this podcast episode saved my life. It was the last podcast interview I did before my rock-climbing accident, and I used it as a lifeline during my recovery. Hopefully your versions of survival mode are not as extreme as mine, but this episode is a blueprint for the continuous cycle from surviving to reentry to normalization to exploring to thriving. This is a re-edit, now with video.  You can find more from Jessica Jackson at thrivinginmotherhood.com
Mini-Lab: To-Do-Lists
2026/09/30
Five experiments to help you organize your to-do list, focus on the task at hand, and get things done! To follow along in the Family Lab app, try it free for a month at familylab.lovable.app.
Archibald and Smiley Experiments: Summer 2026
2026/09/23
A quarterly update on the experiments we've been trying in the Archibald home, with guest Andi Smiley to share her own summer experiments with her kids (5,7, and 9). We talk about experiments - and the lack thereof—eating in while on vacation, road tripping, chores, finding each kid's currency, audiobooks, and pushing ourselves to try scary new things.   Andi hosts her own podcast, The Friendy Podcast Guide, to help women create, launch, and grow their podcasts.
Bonus Episode: Ring That Barbershop Chord (podcast competition entry)
2026/09/23
I did a scary thing and entered a podcast competition for a show I love, Twenty Thousand Hertz. I didn't win, but I wanted to put this out into the world anyway! Do something that scares you (at least a little bit) today!
How We Run the Archibald Home: Now with an App!
2026/09/15
I made an app! This summer I organized all of our family systems and organization into one app to help teach my kids skills, manage our home, distribute labor, and keep track of fun things like traditions, favorite things, and bucket lists. In this episode I talk about how we run our home and how this app reflects our evolving systems and routines.     You can sign up for a free month at https://familylab.lovable.app. After that month, it's $3 a month.
Patchwork Parenting: Learning from Motherhood Mentors
2026/05/18
Motherhood is a team sport. We need coaches, heroes, teammates, both in the game and on the bench, ready to come in. In this episode, I share lessons from some of my earliest motherhood mentors, from how to pursue your passions to how to keep kids from making such a mess.
Motherhood: A Hero's Journey
2026/05/06
Everyone always says moms are true heroes, but is it true? Big surprise, I think motherhood is the quintessential hero's journey. This episode explores the idea of the adventure of motherhood, dragon-slaying and all.
Top 20 Cleaning Games
2026/04/13
Everything is more fun with a game—even household chores. I've always invented cleaning games, with my siblings, for myself, and with my own kids. So I thought I'd share my Top 20.
How Whitney and Molly Teach Kids About Money
2026/03/30
My friend Molly Liggett and I talk about the many experiments we've tried over the last decade or so to help our kids learn how to manage money. We talk about allowance vs. paying per chore, and we get into the nitty gritty details about how much we pay our kids, what we expect them to do around the house, what they pay for themselves and what we buy for them, plus what we do when they owe us money and how we encourage them to save.
Financial Education with Lauren Santagate
2026/03/16
This month at the Family Lab, we're teaching kids how to manage money. This week, we talked to Lauren Santagate of The Anti-Chore Moms about her family's financial system: how her kids earn, spend, save, and invest using the Greenlight card. Lauren explains her system of paying her kids when they add value to their family, their community, or to their own brains!  You can find more information about The Anti-Chore Moms Family Exchange System at womenswealthsociety.com and follow them on Instagram @the_anti_chore_moms
The Family Economy with Richard Eyre
2026/03/09
It's Money Management month at the Family Lab, and we're kicking it off with author Richard Eyre to talk about the family economy he and his wife Linda set up decades ago.  In this episode, we talk about how to avoid raising entitled children and about why teaching kids to manage money is such a great way to teach them self reliance and responsibility. He'll share how their kids earned money, how they learned to manage it, and how the system evolved as they grew up. And Richard even helps me figure out how to handle the next stage of financial education for my own kids—as they start going to college! You can learn more details about the Eyre's family economy in their book, The Entitlement Trap. And listeners can get 40% off Richard Eyre's new book, The Grandparenting Blueprint. Just use the code EYREFRIEND at checkout. https://familius.com/book/the-grandparenting-blueprint/
Potty Training: Don't Be Afraid
2026/02/23
Potty training sounds scary, but it can actually be a great time to connect with your kid and build their confidence and self reliance. Today's guest is a firecracker of a human--Jamie Glowacki. She's a potty training expert who wrote the book I wish I had when I was potty training, called Oh Crap: Potty Training. She also hosts a fabulous podcast called Oh Crap! With Jamie.   Jamie is the first to acknowledge that there isn't one right way to potty train, since every kid is so different. But she has helped potty train a lot of kids and she has drilled it down to such a great method, divided into 5 stepping stones. But before we get into that method, we talk about the when and why of potty training and her overall potty training philosophy. Talking to Jamie almost makes me want to go back and do it again. Almost. You can find all of her resources at Jamieglowacki.com
How to Get Your Kids To Brush Their Teeth: Oral Hygiene Skills
2026/02/09
We're talking oral hygiene! My friend and our family dental hygienist, Megan Robbins, teaches us how to help our kids keep their teeth sparkly clean, including a demo with some giant choppers—so you might want to watch this one on YouTube rather than just listening. She'll answer some of your burning questions, like whether you should you floss first or brush first? Which would win in a fight--regular floss, flossers, toothpicks, or waterpicks? How bad are energy drinks and soda for your teeth? What about vaping? And what's the deal with fluoride? We also talk about strategies for kids who don't want to brush, and things may get a little out of hand when I decide to prove just how large my big, podcasting mouth really is.
Don't Be the Smelly Kid: Teaching Body Hygiene
2026/02/02
Kids can be gross. And as parents, we're their first line of defense to teach them how to wash those hands, scrub those stinky feet, wipe those bums, control their body odor, trim those toenails–all the things. To help us out, I invited my good friends Megan Robbins (a dental hygienist and one of the cleanest people I know) and Laura Nielson (a pediatric nurse) to help us lead our kids from helpers to workers to managers in this critical aspect of becoming a responsible human. I think you'll enjoy these lovely ladies as much as I do!
Archibald Experiments Fall/Winter 2025-26
2026/01/20
It's that time again, for an update of the experiments we've been trying in the Archibald home. In this edition, I talk about our latest new kitchen-cleaning system, our weekly family cleaning projects, our dinner menu system, monthly check-ins with the kids, family meetings, a college tour, fall sports, my son's hat business, a home organization project, water aerobics and more!    You can find my son's hat business on Instagram @skadi-apparel

Podcast reviews

Read The Family Lab podcast reviews


4.9 out of 5
47 reviews
★★★★★
EmilyH03 2025/12/12
Amazing Heart!
Love Whitney and her amazing heart!
★★★★★
Punky Flute 2022/10/01
Worth Your Time
I love that this podcast is to the point, provides practical ideas, and Whitney’s Family Work Charts are worth every penny! They really helped us star...
★★★★★
Myheartisahouse 2020/08/11
Favorite podcast! So interesting
I’m a huge fan of “how she moms”. Im interested in how people accomplish different tasks or approach different obstacles in motherhood and there’s alw...
★★★★★
AnonymousNJ156 2020/04/30
Love this podcast so much!
There is not one “right way” to mom, and Whitney proves that! She is such a great host. As a first time mom, I’m always wondering, “am I doing this t...
★★★★★
mlebb 2019/10/23
Resourceful and efficient
I greatly appreciate that the episodes get started immediately and they don’t have five or six minutes of time wasted at the beginning. She understand...
★★★★★
karajean83 2019/10/10
Inspired
I get so inspired by hearing all the tactics to tackling motherhood. After listening to the "how she reads" episode, I made changes and am using sever...
★★★★★
CassieroleSG 2019/08/20
One Way isn't the Right Way
This is such a great podcast. Whitney gathers so many great ideas from some brilliant mothers. She is truly a scientist experimenting on how she can b...
★★★★★
amyome 2019/08/20
Thanks for doing my research!
Wow! I am blown away with how many tips Whitney gives for each episode!! She has done the work of collecting so many ideas for me. I love how she stre...
★★★★★
haykirk 2019/08/18
SO many useful tips!
I absolutely love this podcast. I get to hear how different moms solve the same problems that I’m facing. I get to pick and choose from their great id...
★★★★★
Liggetta 2019/07/21
Love the tips!
Whitney’s podcast is thought out, well researched, funny, and so true to life! The way she researches and presents the best findings makes listening t...
check all reviews on apple podcasts

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