
Advertise on podcast: The BLT
Rating
5from
This podcast has
311 episodes
Language
EnglishPublisher
The Black Lunch TableExplicit
Yes
Date created
2019/02/21
Latest episode
2026/09/17
Average duration
48 min.
Release period
23 days
Description
Join the @thebltpod every week as we answer life's toughest questions in the most problematic way possible.
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Podcast episodes
Check latest episodes from The BLT podcast
We Owe Y'all an Apology
2026/09/17
At the table, the fellas discussed the struggle of saying "no," why it can be so uncomfortable, and how to get better at setting boundaries without feeling guilty. From there, things got a little more questionable as we defended foods everyone else seems to hate, admitted to things we used to judge people for but now completely understand, and wrapped things up by deciding which ocean animal we'd choose to be and why.
Timestamps:
(1:52) The struggle of saying "no" and steps you can take to become more comfortable with it
(11:19) What's a food that everyone hates that you will always defend?
(23:06) What's something you used to judge people for but now totally understand?
(35:15) If you could be any animal in the ocean, which one would you choose and why?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Two Twos My Word!
2026/07/09
At the table, the fellas tackled two impossible relationship scenarios that put loyalty, timing, and honesty to the test. First, they debated whether you should let an ex stay with you when she's out of options—even if you've been together for a year. Then they took a sci-fi turn, imagining what happens when you fall in love in another universe, only to be brought back to your original life.
(1:25) Situation #1: You've been dating your girlfriend for a year, but you don't live together. You run into your ex leaving the gym, and she's down on her luck with no family nearby. She asks if she can stay with you. What do you do?
(17:39) Situation #2: You've liked a girl at work for a year and finally have a date planned. The night before, you're transported through a portal to another universe where you fall in love with someone else. Later, the original girl finds a way to bring you back. Do you still go on the date?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Sorry for the Barking
2026/06/12
At the table, the fellas discussed why so many people seem unhappy and whether taking time to watch the sunrise could actually improve things. They designed their dream gyms, complete with themes and special features, and debated what happens when a "lifetime supply" prize eventually runs out. The crew wrapped things up by discussing the coolest things people do in movies and TV that should exist in real life.
Special guest appearance by a barking dog throughout the episode. We tried to negotiate a recording contract, but the only acceptable form of payment was a treat.
(2:25) Rants with Channing: People are upset because they don't take the time to watch the sunrise(9:54) If you created a gym, what would be its theme and special features?(27:35) You win a lifetime supply of Q-tips from The Price Is Right. After 15 years, you run out. What do you do?(40:12) What do people do in movies and TV that would be cool in real life?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Playboy Problems
2026/05/28
At the table, the fellas discussed whether you should tell your family if your fiancée had popular nude photos from her past, especially if they were more artistic than explicit. They also handed out workplace superlatives to themselves and debated which healthcare or medical profession would best fit their personalities.
Timestamps:(1:55) If your fiancée had a popular nude photo from the past, would you tell your family?(15:00) If your job had superlatives, what would you win?(24:20) If you had to work in healthcare, what role would fit you best?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
3AM Activities
2026/05/14
At the table, the fellas debated what activities feel completely normal at 3 PM but become suspicious at 3 AM. They also discussed how much damage an ex would have to do to your car before you involve the police, and whether you’d want to know early or late if you weren’t chosen to survive the end of the world.
Timestamps:
(1:50) What’s normal at 3 PM but weird at 3 AM?
(12:57) If your ex scratches or dents your car after a breakup, how bad does the damage need to be before you call the police?
(21:54) If the world were ending in 30 days and only 500 random people could be saved, would you want to know on day 1 or day 30?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Confidently Wrong
2026/04/16
At the table, the fellas broke down public restroom etiquette and the chaos of communal bathroom layouts. They got into “book math,” reading habits, and the dangers of mispronouncing words with confidence. The crew also debated which household vegetable makes the best weapon, what non-essential item they’d save in a house fire, and what role they’d take working at an adult entertainment company.
Timestamps:(00:50) Communal bathroom layouts and public restroom etiquette(6:54) “Book math,” reading habits, and confidently mispronouncing words(14:18) If you had to defend yourself with a household vegetable, what would you pick?(19:01) Outside of necessities, what would you save in a house fire?(34:38) If you had to work at an adult entertainment company, what job would you have?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Paternity & Pilates
2026/03/26
Episode Description:At the table, the fellas kicked things off with a rant about treating your brain like a muscle and actually putting it to work. They then got into a tough conversation around trust, paternity, and how to handle unexpected situations in relationships. The crew lightened things up by picking their names if they were women, and wrapped with gym culture talk—debating Orange Theory vs. Pilates studios and what the next workout trends might be.
(2:10) Rant with Channing: Your brain is a muscle—work it out(9:14) Your wife has a baby that looks like another race—do you trust it if there’s a medical explanation, or ask for a paternity test?(20:33) If you were a woman, what would your name be?(32:23) Do Orange Theory coaches beef with Pilates studios? What are the next workout trends?
Thanks for the love and support — be sure to follow us on social media @thebltpod
Lasagna Philosophy
2026/03/12
At the table, the fellas discussed the “this job is my family” mindset and the reality of workplace friendships. They also tackled the awkward scenario of an ex showing up at your sibling’s wedding, debated the worst possible wedding scheduling choices, settled a lasagna stacking dilemma, and highlighted things Black people have revolutionized and improved.
(0:40) “This job is my family” type of guy and workplace friendships(4:09) What do you do if your ex shows up to your sibling’s wedding? The ex is a friend of your sibling from college.(13:37) Which is worse: a wedding starting at 1 PM, a wedding on a Tuesday night, or a wedding on Christmas Day?(19:27) If two pieces of lasagna fuse together when reheated, is it now one piece or still two?(27:37) What are things that Black people have revolutionized and made much better?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Not the Target Audience
2026/03/05
At the table, the fellas joked about realizing they’re no longer the target audience and how wild it is watching time move like that. They talked about the summer jobs they’d realistically take at their current age, compared their personal “Unc Stone” activities, and debated how much money it would take to donate sperm to help a close friend have a baby.
(0:34) Dad jokes and realizing you’re no longer the target demographic(6:47) If you had to get a summer job this year, what would it be?(22:50) What are your five personal “Unc Stone” activities right now?(35:24) How much money would it take to donate sperm to help a close friend have a baby?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Do I Gotta Like Her Art?
2026/01/30
At the table, the fellas shared their annual reminder that the cold in Ohio hits different, reflected on 2016 nostalgia, and debated the dilemma of supporting your creative partner’s work. They also explored what they’d want to teach their future kids (and what they’d hope they never learn), and how to respectfully talk your girl out of working at her ex’s company.
(00:50) Annual cold weather reminder + 2016 throwbacks(5:30) If you're dating someone creative, do you have to like their work?(14:38) One thing you want to teach your kid — and one thing you never want them to learn(35:16) How would you convince your girlfriend not to work at her ex’s company?
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Embarrassment is a Spectrum
2026/01/22
At the table, the fellas placed live episode bets, reminisced about reckless kids doing anything for $5, and debated how accurate those social media “scenario skits” really are. Things got spooky with a possession vs. haunting question, and legal with a breakdown of robbery vs. theft. The crew also debated wedding disasters (drunken father-daughter dance vs. loud fart at the ceremony) and ended the episode by praising filthy eats and the elite status of gas-station food.
(1:06) Live episode bets, reckless $5 dares, and social media skit accuracy(2:37) Would you rather be possessed by a demon or hunted by a ghost?(10:58) What’s the difference between robbery and theft?(31:17) Worse wedding fail: too drunk for the father-daughter dance or farting loudly at the ceremony?(38:02) Filthy eats and gas station food appreciation
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Gold Medals & Good Angles
2026/01/15
At the table, the fellas discussed the art of taking the perfect nude, choosing between alien vindication and Olympic glory, and the everyday task they’d outsource in a heartbeat. Along the way, they dove into why car mechanics and dealerships can’t be trusted, the universal struggle of using your dad’s tools, and the ongoing debate about proper workwear.
(2:22) Tips and techniques for taking top-tier nudes
(11:38) What’s a better day: being proven right about aliens or winning a gold medal?
(18:41) The weekly task you’d hire someone to handle — plus side convos on car shops, dad’s tools, and workwear culture
Thanks for the love and support — be sure to follow us on social media @thebltpod.
Friendsgiving Fallout
2025/12/11
At the table, the fellas discussed football celebrations and why emotes are for everyone, then ranted about the hype behind “dirty soda” and overly sweet mixed drinks. They explored the right age to start calling someone your “lover,” decided what else we should stop making besides pennies, and unpacked the chaos of dating within a Friendsgiving friend group.
(1:00) Celebrations and emotes — first downs, dance moves, and expressive rights
(1:45) Rants with Channing: Dirty soda and sugary drink hype
(6:30) How old do you have to be to call your partner your “lover”?
(17:20) Pennies might be on the way out — what else should we stop making?
(30:02) Situation: Friendsgiving drama and dating within the friend group
Thanks for the love and support — be sure to follow us on social media @thebltpod
Leftovers & Legal Trouble
2025/11/27
At the table, the fellas discussed Thanksgiving gluttony, why restaurant names are all the same, and the subtle clues that let you know a guy’s been at a girl’s place. We navigated impossible schedule conflicts—like choosing between your sister’s wedding or your wife’s graduation—and broke down what happens when a “fake Vegas wedding” turns out to be legally binding.
(2:06) Best Thanksgiving wishes, gluttony, and breaking holiday traditions(10:00) Why do the best restaurants all have the same combo of names?(12:23) What clues (besides the obvious) reveal a guy’s been at a girl's house?(21:19) Which do you choose: wife’s master’s graduation or sister’s wedding?(35:35) Situation: Your wife’s “fake” Vegas wedding was real—how fast does she need to get divorced?
Thanks for the love and support — be sure to follow us on social media @thebltpod
Too Freaky to Function?
2025/11/06
At the table, the fellas discussed the underrated power of voting, the politics of breakfast, and what makes a person a “Karen” in everyday life. We get into Columbus's internet clout strategies, levels of freakiness, and what kind of online menace we'd be if left unchecked.
(4:22) Big Breakfast promo — the most important meal and a source of new experiences.(11:41) What’s the most “Karen” thing you do?(31:00) What type of internet commenter would you be? Ideas for the Columbus, Ohio social scene.(41:42) How freaky is too freaky?
Thank you for the love and support — be sure to follow us on social media at @thebltpod.
Podcast reviews
Read The BLT podcast reviews
putsumncrazy 2021/04/25
YOU SHOULDA TAKEN A SHOT MELO
Love this podcast!! While it’s taken me forever to leave this review, just wanna say thanks for the laughs, the unapologetic responses, and the overal...
19284728th grader 2020/12/31
First time watching
This is amazing lmaoooo I love it
Beff 600 2020/12/18
Hilarious podcast
These guys will make you laugh out loud. They tell it how it is in the most hilarous way and they aren’t scared to say the things we all need to hear!...
TACOBELLKID93 2020/10/12
Party Legends
Hella relevant topics for couples. Love tuning in every week. Ryan’s different voices be killing me 😂
Flordia Man 03 2020/09/16
Top 2
🔥And it’s not 2🔥
Vinnymillobaby 2020/08/29
BLT 2020
These guys really make you feel like you’re part of the squad. Never an episode I don’t laugh my ass off. They’re dope af. 10/10 would recommend. Only...
Lindsay Grossman 2020/07/03
Great Podcast
Y’all, this podcast is it. It’s hilarious. BLT have the best vibe, it’s infectious. I’ve listened to the last couple episodes and will continue to tun...
nicoley77 2019/03/12
Definitely worth the listen...
Discussion of sex, sports, and pop culture... there isn’t much else to REALLY talk about. I like all the laughing, so whoever said y’all laughed too m...
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