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According to Benny Wills, one of the most dangerous traps to fall into is to always expect the worst. People that become obsessed with researching everything that is wrong with the world often end up angry, bitter, and unfulfilled in life. I know and Benny knows because we've both been there. Enjoy this philosophical dive into the dangers of expecting the world to end anyday now. We also talk about how the path to being right includes being wrong, why Benny thinks the awake crowd is just as insufferable as the woke crowd, how to communicate with others that we disagree with, entrepreneurial tips, and more. Benny's website: www.bennywills.com Benny's YouTube: https://www.youtube.com/@BennyWills My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

Today's Best Of show features Leo Wik, a hilarious guy from Russia that breathes fresh air into a natural health community that takes itself way too seriously. In this episode we talk about sauna therapy and how they do it in Russia, why staying in ice cold water for more than several seconds is a new phenomenon, the difference between steam and dry saunas, Charles Poliquin and what happened when Leo megadosed fish oil, what foods Leo craves when he is stressed and why he gives in to those cravings, what foods they foraged in his neck of the woods in Russia, and I ask him some rapid fire questions about exercising, decompressing the spine and bodywork.  Leo's YouTube: https://www.youtube.com/@iamleowik Leo's Instagram: https://www.instagram.com/iamleowik/?hl=en My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com  

When did the candida business start? Which culture invented white refined sugar to use as a medicine? What substance should you load up on if you get bit by a snake? What else did Steve Jobs eat a lot of besides fruit? Why is white sugar better than brown sugar? Atom Bergstrom answers all of these questions and more. He also shares his thoughts on cancer, why to cycle cod liver oil if you take it, refined sugar preventing tooth decay, cane versus beet sugar, what hyperbaric oxygen gets wrong, how sugar stabilizes cancer, where Warren Buffet gets 25% of his calories, the health benefits of drinking carbonated beverages, how Ray Peat saved his life, how to use molasses and tomato juice to increase iron, and why to keep a sugar cube on your night stand. I also ask listener questions including: Is protein important? Is Atom a fan of eating ripe fruit only? How old is Atom chronologically? What are his thoughts on a vegetarian diet with dairy, eggs and bone broth? How do women consume sugar without affecting their pH levels? Atom's thoughts on diabetes... Does sugar destroy the brain? and more...  Atom's websites: www.solartiming.com www.sunsyncnutrition.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

Does wearing silver embedded EMF blocking clothing harm your health? Is grounding your sheet to the wall outlet sometimes better than grounding rod to earth? What is the main benefit of grounding yourself? How do you properly use EMF blocking paint on the walls? What are beneficial things you can implement for your health when building a new home? Do EMF blocking tents and canopies work? Are electric vehicles more harmful to our health than internal combustion engine vehicles? We delve into all of this and more with Brian Hoyer of Shielded Healing. He trained at the Klinghardt Academt and is a certified Geobiologist. Brian and his team travel the country upgrading home environments to be more conducive to health. I learned a lot in this interview and it made me question several of my assumptions about EMF mitigation. Brian's websites: https://shieldedhealing.com www.theshieldingshop.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

Pedro DoAmaral is a biotechnology and biomedical student that is interested in getting to the root of how our biology works. In this episode he talks about milk, why he likes higher protein intake, why the raw carrot is not the end all be all fiber solution, his long covid recovery, the health benefits of coffee and tobacco, the difference between niacin and niacinamide, how fucoxanthin interacts with light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and much more. Pedro's Instagram: https://www.instagram.com/thucydides__/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

I was thrilled to interview the youngest podcast guest i've ever had on the show. Calvin Scheller is currently 18 years old and has been studying human physiology and nutrition since the age of 13. He is self taught but he is also enrolled in college and pursuing a degree in biology with a specialization in bioprocess technology. In this episode he breaks down the subject he knows best, insulin resistance. He tears apart the conventional dogmas pushed by the ketogenic and carnivore community. He explains the biochemistry of why carbohydrate consumption is not the problem, although minimizing them for a time could be beneficial for some people, not everyone. This is a very technical episode where Calvin rapid fire explains the biochemistry of glucose and insulin and why the focus should not be on macronutrients but more on maintaining a healthy body weight and exercising regularly. I ask him several listener questions that were sent in near the end. Calvin's website: https://www.calvinscoaching.com Calvin's YouTube: https://www.youtube.com/@calvinscheller846 Calvin's Instagram: https://www.instagram.com/calvin_scheller/?hl=en Calvin's TikTok: https://www.tiktok.com/@redsox3433?_t=8bUiRjxed47&_r=1 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

Jack of all trades Atom Bergstom joins us for the the first time for 2024 to share his wisdom on numerous topics including: why he prefers distilled water, benefits of cayenne pepper, why the soil isn't low in minerals, why food grows best in beach sand, the little known benefits of tomatoes and iceburg lettuce, how he would treat insomnia, his thoughts on supplementing exogenous hormones, why he likes Progest-E, the spiritual properties of the elements, why he doesn't use hair tissue mineral analysis, why many native american tribes didn't eat fish, electric cars, the Hutchinson effect and anti gravity propulsion, why he wants technology to get us to space, his thoughts on zinc and copper supplements, lithium supplements, fiber, the spiritual causes of constipation, and the gallbladder flush. I also ask him listener questions at the latter half of the show. Atom's website: www.solartiming.com www.sunsyncnutrition.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com  

Austin Sneller began his journey with water by opening up coffee machines and seeing all of the nasty gunk that built up over time. He has been studying the water filtration industry for a decade and brings his expertise to Mitolife with the co-creation of the 7 Stage Water Solution, setting a new standard for quality and effectiveness. In this show we talk about what reverse osmosis means, cheaper water filters (Costco), the cost of water filters in general, what makes the Mitolife water filter so different from all the rest, and compare the Mitolife filter to popular brands such as Ophora, AquaTru and Kangen. I ask Austin listener questions including: Does he like the EWG tap water database? How important is filtering your shower water? What's the best home filtration unit? What water does he drink at an airport? Thoughts on hydrogen water? and more... Mitolife 7 Stage Water Solution: https://www.mitolife.co/products/7-stage-water-solution Discount code FIRSTTIME saves you 15% if its your first time ordering from Mitolife, bringing total price for the best water filter on planet earth down to $1567.50 including the premium install kit. Flow Motion Water: https://flowmotionwater.com Mitolife products: https://www.mitolife.co/collections/wellness My website: www.matt-blackburn.com Music by George Henner: https://georgehenner.bandcamp.com  

If you've been interested in natural healing for several years you've probably done a parasite cleanse. Holistic healthcare practitioner Angela Stinson has done it all from the pharmaceutical anti-parasitics to turpentine and everything inbetween. She shares her journey of being overweight, being on over 30 medications and losing her hair from cleansing too aggressively. Now she educates her clients to go slow and steady and to always ask the question before starting a parasite cleanse: Is my nervous system ready for it? In this episode she shares her thoughts on why we need parasites in our body, how anti-parasitic herbs affect our gut microbiome long term, if we have to travel internationally to get parasites, and whether she sees more iron overload or iron deficiency with her clients. She talks about why she likes bio-energetic testing, homeopathy, castor oil packs, and binders. I ask her numerous listener questions including: Does cleansing during the full moon actually do anything? Are we doomed to have parasites if we eat sushi frequently? Garlic enemas and other intense recipes, thoughts on Hulda Clark and the "Zapper", liver flukes, which foods kill parasites, is it safe to cleanse while breastfeeding or pregnant, thoughts on diatomaceous earth and psylliium husk, and a lot more.  Work with Angela: https://www.parasitemamma.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com    

Ideas that I was just getting into at the end of 2019 and beginning of 2020 have now reached mainstream alternative health channels. I see it as my duty as a health researcher and educator to always be transparent when new information comes to light that flips what I thought I knew on its head. Whenever I offer valid counter arguments to popular beliefs it always causes a lot of social turbulence. Most of the topics that I cover in this show are still alive and kicking. I talk about iron overload, whole food vitamin C, pro copper and anti zinc argument, why I don't block EMFs anymore, and why I'm not worried aobut cod liver oil giving me lipofuscin. I support the points I make with several scientific studies. At the end of the show I share a quote by the Joker from the movie The Dark Knight: "It's not about the money. It's about sending a message." That encompasses my work perfectly. My message is that we should always rock the boat, stir the pot, and challenge popular beliefs even if it offends people. Usually it offends the people the most that have built a reputation and following upon false beliefs. This is a nearly two hour show packed with information that you will not get from any other podcast. As I've said before... search "vitamin C" and you'll see a plethora of shows praising the safety of "whole food" vitamin C which is Mickey Mouse terminology. I was one of MANY people promoting these ideas and for the past year I have been doing everything possible in my power to tear these ideas apart. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com  

When the homesteading gets heavy I defer Friday's show to a "Best Of" episode. This was one of my favorite conversations that i've had about water with Anton Fedorenko of Infopathy. There are so many different water structuring devices on the market but this one is in a league of its own. What I love about it is we are actually radiating the water with "non native" EMFs but actually improving its health qualities. This is why I don't like to look at anything in health in black and white anymore, ie iron bad, vitamin b6 bad, vitamin D3 bad... This is how it works: Every substance has specific electromagnetic emission that can be recorded and played back into water. This is called "imprinting" infoceuticals and is the basis for the Infopathy technology. Of course, the foundation should be clean drinking water free of all contaminants, acids and properly mineralized. After that, there is a lot you can do to water, one of the coolest things being Infopathy's glowing IC pad device. In this interview Anton Fedorenko shares the deep science behind it and gives practical advice to those that buy bottled water at the store to make it healthier.  Infopathy: https://www.infopathy.com/en Use the discount code BLACKBURN to save 10% My website: https://www.matt-blackburn.com Order Mitolife products: https://www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com

What is yeast overgrowth and how does sugar contribute to it? What are common symptoms that you can see when you look at someone? What does drinking soda do to our blood sugar? How does saccharomyces boulardii help? Can someone eat fermented foods while they're healing from yeast overgrowth? How does magnesium help?  Dr Carolyn Dean was interviewed in the early 80s with the man that wrote the Yeast Connection book. She said over 80,000 people called in to the show for help, showing how common this problem is. She talks about the harmful effect of yeast overgrowth on our mucous membranes, fluoroquinolones, tinnitus, dehydration, picometer size magnesium, why she prefers silver to oregano, her top tips for liver detox, her thoughts on coffee enemas, which neurotransmitter people with fibromyalgia are low in, the relationship between EMF sensitivity and magnesium deficiency, where she gets her calcium, vitamin C, and more. Shop RNA Reset products (and save 22% for black friday): https://rnareset.com/?ref=cTTyPb5yETkHiv Save an additional 10% on your first order with code BLACKBURN My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com/