Advertise on podcast: Her Story

Licensed clinical psychologist, Dr. Shelby Harris specializes in behavioral sleep medicine. She discusses treatment for those suffering from insomnia & nightmares, sleep resources, Sleepopolis, and prioritizing sleep in a busy world. Her Book The Women's Guide To Overcoming Insomnia: Get A Good Night's Sleep Without Relying on Medication is available on Amazon. Her Story is hosted by Kathy Romano and airs Sunday mornings! 

Holistic is the topic of the week! The founder of DTXFY creates a haven of holistic therapies designed to enhance the mind, body and spirit. Denise Lehmann talks about the benefits of red light therapy, infrared sauna and 6D chair massages. Plus, holistic physical therapist Dr. Melanie Carminati of Inspira Physical Therapy discusses menopausal health, pelvic floor therapy and looking at the body as a whole not just the problem spots. Her Story is hosted by Kathy Romano. 

Traci Connaughton is the founder of Without A Cue Production company and the Red Rum Theater. This Sunday on Her Story she talks about Philadelphia's only permanent murder mystery venue and the programs her production company offers to the community. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM. 

Jazz/Soul singer and songwriter, 3 time cancer survivor and kidney transplant recipient, Jessy Kyle just launched a new and innovative bra line, Betterly Bra Company. Jessy talks about her cancer fight, receiving a kidney from her husband and the customizable and truly size-inclusive bra brand. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM. 

The owner of Yoga Home in Conshohocken, PA talks about the uniqueness and inclusiveness of her yoga studio. In addition to traditional yoga classes, Kerri Hanlon offers classes for children and adults with physical, cognitive and emotional disabilities. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM! 

Dressing Jane is back with tips on how to stay warm but still look stylish, Valentine's Day gift ideas and a sneak peak into Spring fashion trends. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM. 

Dr. Geri-Lynn Utter talks New Year's resolutions and the mental aspect behind sticking to it. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM in Philadelphia. 

Looking for something to do between Christmas and New Year's? Kathy Romano has a full list of events to wrap up the holiday season. Hear Her Story every Sunday morning at 7:30am on 95.7 BEN-FM. 

Jenny Raimondo talks about the traumatic accident her daughter was involved in while the family was vacationing in Mexico, spending time in a Mexican hospital and how they transported her daughter back to the US. Plus, she gives details about Maddi's Bag Foundation and the Shop for CHOP event. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM in Philadelphia. 

Ruth McKeaney talks about her new book Hungry for Home, restoring historic properties on the Mainline, and the importance of family. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM.

Kathy Romano revealed her much anticipated Holiday Activities List 2023. 10 festive events to attend in the Philadelphia region this holiday season. There's something for everyone on the list. Family-friendly fun, girls nights, DIY holiday workshops, festive cocktails, ice sculptures, parades, Santa photos and Christmas lights galore! If you visit any of the locations on Kathy's list make sure you tag @kathyromano11 and use the hashtag #kathysholidayactivities. Merry Christmas and Happy Holidays! 

Lisa Niver's new book Brave-ish is about her journey to a new life. She discusses what led her to realize she needed a change, her travels and many adventures that helped her bring happiness back into her life. Her Story is hosted by Kathy Romano and airs Sunday mornings on 95.7 BEN-FM.