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Mastering Your World Through Frequencies

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Rating
★★★★★
4.9
from
83 reviews
This podcast has
278 episodes
Language
English
Explicit
No
Date created
2019/03/11
Latest episode
2026/11/01
Average duration
62 min.
Release period
17 days

Description

In each episode of this podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.

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Podcast episodes

Check latest episodes from Mastering Your World Through Frequencies podcast


Episode 279 - Why Are You Always Running Out of Time? Unlocking the Secret & Expansion of Heart Time
2026/11/01
Do you ever feel like you're constantly running out of time? Racing the clock, chasing deadlines, wondering if you'll ever get to what actually matters before it's too late? In this episode, Karen introduces a concept she calls "heart time" — a completely different way of experiencing “normal” time. In heart time, things flow with much more ease, without that nearly constant sense of having to chase time. It opens the way to experiencing the non-linear magic of the quantum field more easily, more regularly. You'll learn why time isn’t the same for everyone (spoiler alert — it depends on the range of resonance you’re in), what's really driving that nearly ever-present sense of not-enough-time, and how it's possible to shift into an experience of time where things unfold more easily — and in greatest alignment with your Higher Self. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 278 - Your Higher Self: What It Is and Why It's the Key To Accessing Your Limitlessness
2026/10/04
The key to living in brilliant, ever-expanding abundance — and to spiritual awakening — is a connection that most people never even think about. Your Higher Self’s no joke — it’s your most powerful aspect. And so few have any real understanding of what it is, let alone where it fits in their spiritual experience. In this episode, we talk about why your Higher Self is the key to living life at a genuinely different level, how it directly influences the inspiration you feel, how much abundance you're able to receive, and why it's essential — not optional — for spiritual ascension. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 277 - Mother Earth: Why her rising resonance matters for your awakening right now
2026/09/20
Most people think of Mother Earth as nature—beautiful, yes, but essentially a backdrop to human life. But really, Mother Earth is a vast, multi-dimensional consciousness—and right now, in this window of ascension, her resonance is rising in ways that can have profound implications for your own awakening. In this episode of Mastering Your World Through Frequencies®, Fiona and I explore what this means, why it matters, and how you can ride the wave of her rising resonance rather than being tossed around by it. Plus—there’s a special Group Frequency Calibration® meditation to help you do exactly that. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 276 - The Great Awakening of Human Consciousness
2026/09/06
"What are we Remembering—and why did we ever forget?" It's one of the most profound questions at the heart of spiritual awakening—and in this episode of Mastering Your World Through Frequencies®, Fiona and I explore it clearly and fully, as well as the crucial distinction between awakening and ascension. Finally, I guide you through a specially created Group Frequency Calibration® meditation to help you begin to dissolve the distortions that keep you from Remembering that you truly are Source Intelligence living a human experience. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 275 - This Will Reshape How You See Your Reality
2026/08/23
What if reality isn't as fixed as you think? In this episode of Mastering Your World Through Frequencies®, Fiona and I explore the surprisingly blurry line between imagination and reality—and what that means for your ability to create change in your life. Backed by science and grounded in frequency work, this conversation will make you rethink everything you assume about what's real, what's possible, and who you think you are. And of course I've created a special GFC just for this episode—all about releasing your attachment to who you think you are. Why? Because the limitations of what you think is your identity keep you emanating the same resonance—which means you keep creating the same problems, the same people, the same level of scarcity, over and over again. And unless you’re stubbornly holding onto the way things are now, and want NOTHING to change, this GFC will help shift things up in resonance. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 274 - Easy-To-Miss Distinction Between True Confidence & Weakness That Can Cause Trouble
2026/08/09
Do you ever wish you were more confident? Like, if you were, you’d have access to more opportunities, right? You’d speak up more, be more at ease with yourself and trust your instincts more. But there’s a line that’s often crossed with people who think they’re being confident (especially when they don’t actually feel that way). It pulls them into a dynamic that can ultimately be destructive and can cause them to drop in their resonance. Which means that they have to use more of their will, try to bully or control others, to get their way, and their options actually narrow. Rather than staying in true confidence, which is when possibilities, synchronicities and quantum magic can open to you. In this episode of Mastering Your World Through Frequencies we’re discussing the fine line between true Confidence and Arrogance and how to access more of the former. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you from being at ease with who you are, as you are, right now. Without clearing these layers of distortion patterns, you can easily start to limit yourself because you’re judging who you are and holding yourself back! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 273 - The Science of Frequency: How Your Energy Is Creating Your Reality
2026/07/26
Your reality is a reflection of what you emanate—or said differently, your frequency resonance. So then why do some people experience radical shifts in their outer physical reality as they release distortions and their resonance rises—while others get really frustrated watching certain things in their outer world refuse to shift, despite their focus on doing the work to release those same distortions? It can be easy to believe that you're broken. Unfixable. But that's just not true. There are 3 common mistakes people make when fixating on trying to change certain aspects of their reality—mistakes that those who experience profound shifts simply don't. My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies® Fiona and I explore the 3 most impactful steps to shifting your experience of your life. The Group Frequency Calibration® (GFC) I created specifically for this episode will help you begin to release the distortions that keep you stuck in the resonance of the mind, experiencing only limited change. Without releasing these distortions, we can't really have the kind of deep transformation we yearn for. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 272 - Are You Easily Bored? 3 Ways To Shift From Bored To Expansive
2026/07/05
Have you noticed that one of the hardest things for people these days is being bored? It can make you feel agitated and frustrated—yearning for some kind of stimulation. If boredom lasts too long it can turn into deep-seated malaise and a sense of feeling lost and purposeless. But what really causes boredom? And what is it a greater symptom of that’s really a red flag that something needs to shift? My name is Karen Cheong and in this episode I’m sharing what really causes boredom, and 3 ways to shift out of it. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns underlying boredom, that keep you out of the expansiveness of stillness. Without clearing these layers of distortion patterns, you can quickly downward spiral down from boredom into self-judgment and self-criticism. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 271 - Are You Chasing Your Shadow? Transmute Your Wounding Into Your Greatest Gift
2026/06/21
Is there value in your wounding? We can spend so much time focused on trying to heal our wounding. Trying to release all the pain and imperfection of our trauma. But most people are forgetting one key fact that can flip your wounding into your greatest gift AND help you transcend it faster than you thought possible. In this episode of Mastering Your World Through Frequencies, we’re exploring the unexpected cost of focusing too much on your wounding and the wounding of others—and instead how to use it to accelerate your spiritual Awakening. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the layers of distortions that keep you overly fixated on your wounding and prevent you from feeling the synchronicity, the fun and the wonder of life as your resonance rises. Without releasing these distortions, it can easily start to feel like you’re irreparable and not worthy of the beauty of life. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 270 - How To Turn The Breakdown of 2026 On Its Head
2026/06/07
The chaos and intensity of old systems being challenged and breaking down is actually a good thing! It can be really tempting to fall into worry that you won’t have enough and fear of the uncertain future, but there’s something HUGE happening that’s easy to miss. This breakdown is happening for a very specific reason at this very specific time. And if you have greater context and know what to look for, you have the opportunity to access mindblowing magic, massive growth, and the potential for a change in the very nature of who you are and what your experience of the reality can be. My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies we’re talking about Finding and Accessing the Magic in this Breakdown. As always, I’ve created a Group Frequency Calibration (GFC) specifically for this episode, and it will help you start to release the distortions that keep you in the craziness rather than rising above it. Without releasing these distortions, you can totally miss out on all the brilliance and magic that’s just beneath the surface of the turmoil. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 269 - The Most Powerful Question For Remembering Who You Truly Are
2026/05/24
A single question can change everything in your reality. For so long we’ve felt that the things we yearn for are outside of ourselves. Abundance, happiness, success, spiritual awakening, love—you name it. But there’s a question that you can ask that changes everything. A question that leads to remembering your true nature—and accepting that as the foundation of your reality. You remember that you are a spark of the divine animating force that has created all forms of life in all the dimensional orders, including the unique embodiment that is you. You don’t have to be more perfect. You don’t need to be different. It’s about recognizing and optimizing the limitless Creator Being you truly are. My name is Karen Cheong and in this episode of Mastering Your World Through Frequencies® we’re talking about the most important question you can ask yourself to access your own limitlessness. The GFC I created specifically to accompany this episode will help you begin to release the distortions that keep from feeling like you can ask yourself the question. That you are deserving of the answer. Without releasing these distortions, we can limit ourselves from Remembering who we truly are. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 268 - Do This To Shift Up Your Consciousness
2026/05/03
Have you noticed how loud the escalating chaos, polarity and uncertainty is in the world right now? It can make you wonder if we’re just going to end up annihilating ourselves. As old systems based in oppression, control, and greed start to crumble at an accelerated rate, it’s easy to get caught up in feelings of disempowerment, frustrated anger, and worry about the future. But there’s a much bigger picture happening—one that’s easy to miss in all the emotional intensity. That involves a critical shift up in consciousness to the resonance of the fourth dimension. And you need to exercise your free will to do it. In this episode, we’re delving into the reasons for the chaos, on spirit level, and the critical steps to take if you want to shift into the higher order of consciousness. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you stuck in all the noise, the fear mongering and the chaos of this shift. Without releasing these distortions, our resonance stays low and we can’t get the momentum that we have the potential to access. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 267 - How To Love Without Attachment, Fear Or Need
2026/04/26
Most of us desire to be loved. To give love. To connect. But is love something even greater than what we’ve read about, seen in movies, and think it should be? Is it something that we can become? My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies, we’re discussing what love is, how the true emanation of love is so different from what we think we know, and how we can embody love without all the human distortions of power, control and neediness, and shift into the joyfulness of who we truly can be. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you separated from that expansive Source love. Without releasing these distortions, love can stay in the realm of need, scarcity, yearning and feeling like you’re not enough. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 266 - Certain Places At Specific Times Can Help To Catalyze Ascension.
2026/04/12
Certain places at specific times are catalytic in the Remembering of who you truly are. For the people who are called to them, they can activate a shift so significant it changes everything about how you feel, how you view the world and what you even think is possible. This year, once again we’re following the calling. We’re headed to New Zealand for an incredibly special journey to initiate something new. To find out more about why New Zealand, the reason this time is so pivotal, and the magic that’s unfolding as we’re guided there, join me inside this episode of Mastering Your World Through Frequencies®. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortions that keep you from being able to drop into surrender from strength which is required to be in the resonance of the heart. Without releasing these distortions, we can stay up in the distraction of our minds and never really gain access to a much higher resonating experience of life. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Episode 265 - The Arcturians, The Elohim and 3I Atlas, What’s REALLY Happening in 2026
2026/03/22
I’ve always been fascinated by the Mystery—stuff that a lot of people would think is pretty “out there.” Now I don’t typically go out into Left Field with this podcast, as I often do in my retreats and in my Limitless Potential Mastermind program, but given all the massive shifts that’re happening with Mother Earth and our Sun right now, it’s time to go there. So in this episode, we’re having a really candid conversation about what’s happening right now, why it’s so important, and what role the Arcturians, the Elohim and 3I Atlas are playing. And the Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you in expectation, which can totally block your experience of the mystical! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Podcast reviews

Read Mastering Your World Through Frequencies podcast reviews


4.9 out of 5
83 reviews
★★★★★
AlexisLB 2024/11/26
Love this podcast <3
I’ve only listened to two episodes so far and I’ve loved them both so much! They have both come at a time when I needed them and they both helped me s...
★★★★★
mngoldengirl 2024/08/29
My Favorite!
I have listened to almost every episode of this podcast and share it with many of my clients and friends. I often find it difficult to explain to peop...
★★★★★
MotherofLudcren 2024/07/23
This work is truly groundbreaking
I have been listening for a few months and at first I noticed little things that were making my life better - better sleep, better choices throughout ...
★★★★★
Rita Vodo 2023/09/10
The best!
This podcast is not only inspirational and informative it also provides tools for a better more fulfilling life. I always look forward to listening- i...
★★★★★
Mauriciomcv27 2023/09/05
Insightful Show
I have been listening since episode 20 and I can feel how much this show has helped me become a better person. The GFCs at the end are the best.
★★★★★
BiancaBeastly 2023/08/04
This is true shift
I just a few months of listening and participating in GFCs, my life has shifted tremendously, so much that I feel a sense of inner peace that absolute...
★★★★★
grateful_007 2023/02/11
Thank you Karen
This work is a key part of my toolbox to recovery from a dysfunctional childhood. I’m so grateful that Karen puts out her work for free as I benefit f...
★★★★★
RaNdOM HuMaN 902 2021/03/01
You are spot on
Thank you for articulating what I’ve not been able to pin point. This is the work I need to do that will accelerate me as a human and for my clients.
★★★★★
EgleBD 2020/10/18
So helpful! Highly recommend!!!
Karen just manages to answer all the questions I have and calm my concerns, always so relevant to what I’m going through and I keep going back to thes...
★★★★★
innerbeingness 2020/05/12
I AM POWERFUL!!
I’ve listened to every episode and continue to go back to listen and I embody it on a whole nother level because it’s always so relevant to what I’m e...
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