Advertise on podcast: Soulful Menopause Podcast

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★★★★★

4.5

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17 reviews

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For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for you if you're a spiritually minded woman who wants to learn how to embrace this sacred time of power, and improve your health and wellbeing. I hope these episodes inspire you to view menopause in a more positive light. So, join me on an adventure to awaken your deepest wisdom, and experience a soulful menopause you'll love. Let's make this the best time of your life!Sally Love is a Natural Nutritionist, Certified and Registered Hypnotherapist and Soul Wisdom Coach. Natural Nutrition has the power to transform your health. Hypnotherapy has the power to help you let go of old wounds and old beliefs, and Soul Wisdom Coaching has the power to awaken your soul... all combined, so you can transition into a life that's 100% aligned to your truth and your bliss!

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Check latest episodes from Soulful Menopause Podcast podcast

Final Episode...A New Beginning: The Wild Call

2026/03/10

Send a text This is the final episode of the Soulful Menopause podcast—and the beginning of something new. I share my personal journey of transformation, the insights I’ve gained from years of self-development, and the new direction I’m moving into with The Wild Call. The Wild Call is a nature-led path to wellbeing, deep inner peace, creativity, and belonging—a way to step into a rhythm of life that feels grounded, playful, and deeply nourishing. Tune in to explore what it means to step into a new way of being—and how it could transform the way you live. To explore more about The Wild Call and stay connected, visit me at: www.sallylove.co.uk

Soulful Rituals: Honour Your Body

2025/09/24

Send a text A simple ritual to bring empowerment, healing and positivity to your body. As we move through the stages of menopause and experience health issues and dismay at the ageing process, we can unknowingly get caught up in a negative cycle that makes everything worse. Today's episode brings you the first in a series of soulful rituals called "Honour Your Body". This episode will hopefully enable you to experience improved health, a more loving and peaceful way of seeing your body, and/or generally improving your wellbeing. Do this ritual every day for a few weeks and let me know what empowering differences it makes to your life! With love, Sally

Chaos to Calm: Insights & Meditation

2025/08/19

Send a text "Chaos to Calm: Inspiration & Meditation" explores how life’s upheavals—whether menopause, heartbreak, or a dark night of the soul—can actually be gateways to transformation. In this episode, I share my own journey through relationship loss, reveal how chaos can catalyse deep healing, and guide you through a soothing meditation to bring calm amidst the storm. Please click here to arrange a free chat to see what would be the best support for you and your own needs right now. To find out more, click here

Rewriting Your Menopause Story

2025/07/29

Send a text Letting go of the old stories we carry about menopause and ageing, then rewriting our new empowering stories to change women's lives. If you're interested in discovering how you can be supported through your soulful menopause journey into fulfilment, vibrant health and empowerment, please click here to book a free, no obligation chat.

She Decided: A Journey of Empowerment

2025/06/25

Send a text Join me for an enriching and empowering conversation with Chris Maddox, founder of The Wild Woman Project. Together we go on a journey through her profound poem "She Decided". We share stories, insights, life lessons and what it means to reclaim your throne! If you're feeling lost, uncertain, disempowered, unfulfilled, chaotic, or any other challenging emotions right now, I hope this episode brings you peace. Find out more about Chris Maddox and The Wild Woman Project here: https://thewildwomanproject.com/

Embracing Intuition During Menopause

2025/06/16

Send a text Menopause isn't just a hormonal shift - it's an awakening, a transformation of your whole life, including your soul. Your intuition? She's calling you home to a deeper awareness of yourself. Have fun experimenting with 4 soulful steps to embrace your intuition: 1. Create Stillness 2. Trust your Body 3. Heal the Inner Critic 4. Celebrate your Dreams and Visions If you're interested in developing your intuition further, I occasionally run online intuitive development workshops, so make sure you're signed up to my newsletter at: www.soulfulmenopause.com so I can keep you informed. With love to you Soulful Sister Sally

How to Navigate Grief (in all its forms): Part 2

2025/03/25

Send a text This is Part 2 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and certified yoga teacher. Tiffany is offering a PRIZE DRAW to win a free copy of her children's book "My Yellow Balloon". Closing date is Tuesday 15th April 2025 at 11.59pm PT. To enter, click here to send a message (scroll down to the bottom of the page). Please put "Soulful Menopause" in the subject line, and in the message section, ask to be entered into the prize draw. Good luck! For further details about Tiffany and her book, please click here. If you are interested in receiving more information about the online grief retreat, please contact me here. The 4 Steps: 1. Acknowledgement 2. Expression 3. Action 4. Reconnection

How to Navigate Grief (in all its forms). Part 1

2025/03/18

Send a text If you are moving through a loss of something or someone right now, I hope this episode comforts, supports and empowers you. This is Part 1 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and certified yoga teacher. Tiffany offered a prize draw to win a free copy of her book "My Yellow Balloon". The winner was Susie from the UK. Congratulations Susie! For further details about Tiffany and her book, please click here. If you are interested in receiving more information about the online grief retreat, please contact me here.

Breaking Through Blocks

2025/01/15

Send a text If you're frustrated and feel like giving up on achieving certain things in life, because no matter what you do, you just can't seem to make it happen, then this episode is for you! Discover why, no matter how hard you focus on something, or how much motivation and effort you put in, you just can't seem to break through your blocks. Click here for details of the online workshop on Tuesday 28th January 2025 "Step Into Your Sage Woman: Thriving as Your Best Self".

Letting go of Anxiety

2024/11/26

Send a text Anxiety is a symptom of menopause that can often be overlooked and women are left to struggle their way through it. A lot of women don't even realise that the symptoms they're having is in fact anxiety! If you're experiencing anxiety, or struggling through menopause, this episode will help you to understand how it can affect your life, why it's triggered during menopause, and what you can do to let go of it. Click here to download your FREE guided "Letting Go of Anxiety" audio.

What is a Soulful Menopause?!

2024/10/17

Send a text Join me to find out how your menopause could be a soulful experience. It can even been fun, deeply healing and transformational. Want some of that?! Click here to download your FREE guided meditation/sleep story (The Magical Forest), to help you let go of stress and anxiety and get some peaceful sleep.

039: Where do women find support in the chaos of menopause?

2022/09/09

Send a text A soulful discussion with three soul sisters, Monique, Frankie and Tiffany. To find out about joining us in these women's circles (The Soulful Circle and The Sacred Circle), please click here.

038: Laughter Therapy

2022/06/16

Send a text Sharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful! CLICK HERE to get Sharon's FREE 15 minute laughter meditation and FREE 15 minute stand up laughter yoga session. Enjoy!

037: Live Your Best Life

2022/02/23

Send a text In today's show I share a poem by Rumi called The Guest House. This poem reflects some of the experiences we can face when transitioning through menopause. Join me as we walk through this beautiful poem together, going on a journey to find out how you can live your best life. If you're interested in being guided and supported by me as you walk through your Soulful Menopause Journey, or if you have a question or a story to tell, please get in touch with me by email: [email protected]

036: Meet Your Soul Mate!

2022/02/01

Send a text Join Katie's FREE Meet Your Soul Mate Experience here: https://katiephillips661.lpages.co/meet-your-soul-mate/ This FREE 5 day challenge reveals how entrepreneurial single women can boost self confidence, self trust and self worth TO ATTRACT YOUR SOUL MATE by taking you on an empowering inner journey. Katie's 'The School of Self Love' website: https://theschoolofself.love Katie Phillips is aWomen’s Empowerment Master Coach, Love & Dating Mentor and author of ‘The Self Love Affair - A Woman’s Guide To A Daring & Mighty Life’.

Podcast reviews

Read Soulful Menopause Podcast podcast reviews

4.5 out of 5

17 reviews

★★★★★

Just a Girl who games 2020/10/12

Finally something to make this crazy time peaceful

Sally is wonderfully refreshing! I am A 50 year old woman going through menopause and was so happy to find her podcast. I thought what I was feeling w...

★★★★★

JudyArazoza 2019/03/19

Gentle

After just one episode I feel like this is a lovely podcast for the woman dealing with any stage of menopause or the woman who knows it at some point ...

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