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We appreciate you choosing to listen to this episode, be sure to share it with a friend and subscribe so that you will know when new episodes are released. SUBSCRIBE TO MY CHANNEL : http://bit.ly/2VGyP31 ONE PCT BTR 🦁 MY LINKS! ➡️ Apply for 1:1 Coaching www.carsonleebaseball.com www.opajaysbaseball.com ONE PERCENT ACADEMY www.opajaysbaseball.com 14922 Mueschke Rd Cypress, TX 77433 - Memberships and Day passes available! _________________________________________ WANTING TO GET RECRUITED TO PLAY COLLEGE BASEBALL? 1:1 Coaching to build your College Roadmap www.carsonleebaseball.com _________________________________________ Thank you to the sponsors of the Channel One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.tiktok.com/onepctbtr www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.twitch.tv/carsonlee5 MUSIC PLAYLIST https://apple.co/30mx0ab __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 ______________ DON’T CLICK THIS! http://bit.ly/2VGyP31

National Signing Day 2026! The day when all High School Seniors around the country sign their National Letter of Intent to play College Sports. I was blessed to have 7 JAYS Players signing their national letters of intent. The JAYS have 10 total players who are currently committed to play College Baseball in the 2026 class. 2 had their signing day in the Fall, and another hasn't had a signing day at their school yet. Being able to go support and celebrate my guys is one of the best accomplishments. We appreciate you choosing to listen to this episode, be sure to share it with a friend and subscribe so that you will know when new episodes are released. SUBSCRIBE TO MY CHANNEL : http://bit.ly/2VGyP31 ONE PCT BTR 🦁 MY LINKS! ➡️ Apply for 1:1 Coaching www.carsonleebaseball.com www.opajaysbaseball.com ONE PERCENT ACADEMY www.opajaysbaseball.com 14922 Mueschke Rd Cypress, TX 77433 - Memberships and Day passes available! _________________________________________ WANTING TO GET RECRUITED TO PLAY COLLEGE BASEBALL? 1:1 Coaching to build your College Roadmap www.carsonleebaseball.com _________________________________________ Thank you to the sponsors of the Channel One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.tiktok.com/onepctbtr www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.twitch.tv/carsonlee5 MUSIC PLAYLIST https://apple.co/30mx0ab __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 ______________ DON’T CLICK THIS! http://bit.ly/2VGyP31

Here's to more podcast content in 2026! No seriously, I enjoy getting to share my knowledge with ballplayers who want to be GREAT so if you're tuning in, I appreciate you! Updating you on what's been going on the last few years, with more podcast content now coming in 2026. We appreciate you choosing to listen to this episode, be sure to share it with a friend and subscribe so that you will know when new episodes are released. SUBSCRIBE TO MY CHANNEL : http://bit.ly/2VGyP31 ONE PCT BTR 🦁 MY LINKS! ➡️ Apply for 1:1 Coaching www.carsonleebaseball.com www.opajaysbaseball.com ONE PERCENT ACADEMY www.opajaysbaseball.com 14922 Mueschke Rd Cypress, TX 77433 - Memberships and Day passes available! _________________________________________ WANTING TO GET RECRUITED TO PLAY COLLEGE BASEBALL? 1:1 Coaching to build your College Roadmap www.carsonleebaseball.com _________________________________________ Thank you to the sponsors of the Channel One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.tiktok.com/onepctbtr www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.twitch.tv/carsonlee5 MUSIC PLAYLIST https://apple.co/30mx0ab __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 ______________ DON’T CLICK THIS! http://bit.ly/2VGyP31

In the 1st episode of 2024 for the Down in the Dirt Podcast, Were going to talk about how you as an athlete not having a brand on Social Media is hurting you and you're missing out on opportunity to gain exposure and build an income. Carson will give you the blueprint to building your own brand on social media, how to do it, when to post, and how to build a content strategy to effectively be able to post consistent daily content, and start bringing in brand deals to start making money. We appreciate you choosing to listen to this episode, be sure to share it with a friend and subscribe so that you will know when new episodes are released. SUBSCRIBE TO MY CHANNEL : http://bit.ly/2VGyP31 ONE PCT BTR 🦁 MY LINKS! ➡️ Apply for 1:1 Coaching https://linktr.ee/carsonlee5 www.opajaysbaseball.com ONE PERCENT ACADEMY www.opajaysbaseball.com 14922 Mueschke Rd Cypress, TX 77433 - Memberships and Day passes will be available! _________________________________________ WANTING TO GET RECRUITED TO PLAY COLLEGE BASEBALL? College Baseball Recruiting Course https://onepercentathletics.com/collections/e-books/products/baseball _________________________________________ Thank you to the sponsors of the Channel One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.tiktok.com/onepctbtr www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 MUSIC PLAYLIST https://apple.co/30mx0ab __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 ______________ DON’T CLICK THIS! http://bit.ly/2VGyP31

In this episode, we return to the Down in the Dirt Podcast Brand as we begin as new season of getting dirty talking baseball! I go into detail about a social media post earlier in the week where I was talking about how Social Media videos could be pushing College Coaches away from you, and how you can fix that to draw their interest in to you. We want to use Social Media to our fullest advantage and this tip is going to help you do that. We appreciate you choosing to listen to this episode, be sure to share it with a friend and subscribe so that you will know when new episodes are released. SUBSCRIBE TO MY CHANNEL : http://bit.ly/2VGyP31 ONE PCT BTR 🦁 MY LINKS! ➡️ Apply for 1:1 Coaching https://linktr.ee/carsonlee5 www.opajaysbaseball.com ONE PERCENT ACADEMY www.opajaysbaseball.com 14922 Mueschke Rd Cypress, TX 77433 - Memberships and Day passes will be available! _________________________________________ WANTING TO GET RECRUITED TO PLAY COLLEGE BASEBALL? College Baseball Recruiting Course https://onepercentathletics.com/collections/e-books/products/baseball _________________________________________ Thank you to the sponsors of the Channel One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.tiktok.com/onepctbtr www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 MUSIC PLAYLIST https://apple.co/30mx0ab __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 ______________ DON’T CLICK THIS! http://bit.ly/2VGyP31

In this episode, we discuss how there are various opportunities in a game that you as a player can take advantage of to continue getting exposure, even without having fielded a ball on defense or putting in the ball play at the plate. Be sure to be aware of these little details & take pride in showcasing your self during these times when other guys may not be. ONE PCT BTR 🦁 MY LINKS! Apply for 1:1 Coaching https://linktr.ee/carsonlee5 _________________________________________ TRYING TO GET RECRUITED? College Baseball Recruiting Course https://onepercentathletics.com/collections/e-books/products/baseball _________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

After a weekend of Showcase Baseball and being around College Coaches from various levels, there was 1 consistent theme that continued to be brought up when it came to an athletes recruiting future. We are going to discuss that theme in today’s episode ONE PCT BTR 🦁 MY LINKS! Apply for 1:1 Coaching https://stan.store/Carsonlee5 _________________________________________ TRYING TO GET RECRUITED? College Baseball Recruiting Course https://onepercentathletics.com/collections/e-books/products/baseball _________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

With Summer Showcase teams around the country preparing to start their Summer Tournament seasons within the next few weeks, in todays Solo Podcast Episode of the One Percent Academy Podcast, I want to take you guys through a few tips that High School guys can do to begin gaining exposure during the recruiting process. Getting recruited to play College Baseball involves more than just your athletic ability on the field and the recruiting pool is more competitive now than it ever has been. So every Baseball player that aspires to play College Baseball needs to be doing every little thing they can to get exposed MY LINKS! Apply for 1:1 Coaching https://stan.store/Carsonlee5 _________________________________________ TRYING TO GET RECRUITED? College Baseball Recruiting Course https://onepercentathletics.com/collections/e-books/products/baseball _________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

Brooks Benson joins the One Percent Academy Podcast to share his journey to Professional Baseball. Brooks went to Junior College at Garden City Community College, before transferring to the University of Nebraska at Kearney, and then transferring one more time to Southwest Oklahoma State University. Once he finished his College Career, Brooks drove around the country to attend Professional Tryouts before ending up in Monterey, California where he played with the Monterey Amberjacks, and would go on to play for another 2 years with the Road Warrior Blacksox and the Idaho Falls Chaukers. Brooks talks about the adversity that challenged him during the journey such as grades and possibly not being eligible, living on the road in a camper to save money, and also getting released and trying to manage a budget while determining the next step in your career. _________________________________________ TRYING TO GET RECRUITED? Send me a DM (@carsonlee5) to Pre - Order my College Course on how to maximize the College Baseball recruiting process _________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

Solo episode today, as Carson shares with you why your Grades are the most important key when it comes to getting recruited to play College Baseball. Carson shares with you why your grades will affect what colleges you are able to attend and what to do to improve them. Carson also goes over your ACT and SAT scores, along with the minimal GPA Requirements to be eligible to play in College, and what the core course requirements are. If you have a question that you would like answered on the show or a topic that you would like to be covered, send Carson a DM to @carsonlee5, so that your question can be addressed on a future episode. If you enjoy this episode, be sure to share it with a friend and tag Carson on Instagram @carsonlee5 Enjoy! _________________________________________ Send me a DM (@carsonlee5) to Pre - Order my College Course on how to maximize the College Baseball recruiting process _________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order _________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

SURPRISE! Welcome back to the One Percent Academy Podcast. It has been a while since a podcast has been released, so in this episode Carson will catch you up with what he has been up to, what has kept him from podcasting, and what the future of releasing future podcast episodes will look like going forward. Carson also shares with you why it is important to network and make connections in your baseball career and how those connections will be able to help you develop on the baseball field, but also using those connections to create opportunities for yourself later down the road to lengthen your career. Carson is excited to be back podcasting and is looking forward to releasing episodes and continuing to connect with his audience. If you have a question that you would like answered on the show or a topic that you would like to be covered, send Carson a message to his personal instagram so that it can be addressed on a future episode If you enjoy this episode, be sure to share it with a friend and tag Carson on Instagram Enjoy! ________________________________________________________________ Thank you to the sponsors of the show One Percent Athletics “ONE PCT BTR” shirts are available now at… Onepercentathletics.com/collections Use Discount Code “PODCAST” at Checkout for 15% off your order __________________________________________________________________ FOLLOW ME! www.instagram.com/carsonlee5 www.instagram.com/onepercent_athletics www.instagram.com/onepercent_academy https://www.youtube.com/channel/UCYYHZ5UIKckYB2sc0WSIXRQ https://www.facebook.com/carsonlee15 https://www.twitch.tv/carsonlee5 __________________________________________________________________ MY DISCOUNTS Arm Care Bands - Discount Code “Lee5” - https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0

On this weeks episode of the One Percent Academy Podcast where we are striving to get One Percent Better Everyday, I am joined by my 2 co-host, Pete Yorgen and Justin Kortessis, and we our buddy Jake Binder on the show. During this episode, Jake takes us through his development process as a pitcher, from growing up in New York, to playing travel baseball and going to showcases to try and figure out where he slots in against the rest of his competition as far as figuring out which school division he should be looking at going to. How his college career molded him into the pitcher he is today, along with some of his best college memories. Jake shares with us what his experience in Professional Baseball has been like, including winning a championship in his 1st season and playing a big role in achieving that, how he should enough rings to compare with Tom Brady and much more! We end the podcast by talking about the Astros Scandal and finish with our Quick Fire questions. Thank you to the sponsors of the show One Percent Athletics Onepercentathletics.com Use Discount Code “PODCAST” at Checkout for 15% off your order Apple Podcast https://podcasts.apple.com/us/podcast/down-in-the-dirt-podcast/id1456545997 Spotify https://open.spotify.com/show/39c6nvOvVvRDDJzBtjPKwR?si=9xbReUKoSfGUK3lpq4Msyw Stitcher Radio https://www.stitcher.com/podcast/down-in-the-dirt-podcast Fight Fuel Pre-Workout - Discount Code “Lee10" http://www.ammplabs.com Arm Care Bands - Discount Code “Lee5” https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 INSTAGRAM @carsonlee5

On this weeks episode of the One Percent Academy Podcast where we are striving to get One Percent Better Everyday, We have Professional Baseball Player Skylar Mercado on the show, along with my 2 Co-Host Pete Yorgen and Justin Kortessis. Skylar talks about his upbringing in the Bronx, New York and how playing stickball helped him develop into the baseball player he is today, but also how it allowed him to carry on his families legacy. Skylar takes us through this days in college and some of the adversities he had to go through to get to this point in his career, and along the way he talks about how he’s learned what kind of player he is and how he’s had to change his body to continue finding success on the field. We end the podcast by talking about the Astros Scandal and finish with our Quick Fire questions. https://youtu.be/6bDmVQis43s Thank you to the sponsors of the show One Percent Athletics Onepercentathletics.com Use Discount Code “PODCAST” at Checkout for 15% off your order Apple Podcast https://podcasts.apple.com/us/podcast/down-in-the-dirt-podcast/id1456545997 Spotify https://open.spotify.com/show/39c6nvOvVvRDDJzBtjPKwR?si=9xbReUKoSfGUK3lpq4Msyw Stitcher Radio https://www.stitcher.com/podcast/down-in-the-dirt-podcast Fight Fuel Pre-Workout - Discount Code “Lee10" http://www.ammplabs.com Arm Care Bands - Discount Code “Lee5” https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 INSTAGRAM @carsonlee5

In the 1st episode of the new One Percent Academy Podcast, I am co hosted by the 1st 2 guests of the show, Pete Yorgen & Justin Kortessis. We give a recap of our seasons we just finished up this last year and talk about some of the adversities we had to face along the way. We talk about what we are doing together in Florida and some of the best routes to take to be able to get into independent baseball, we also shed some light on the financial commitment it takes to play Professional Baseball. Pete and I talk about our new business tasks we have dived into and we finish the show by talking about the Astros Cheating Scandal and giving our opinion of the situation. Thank you to the sponsors of the show One Percent Athletics Onepercentathletics.com Use Discount Code “PODCAST” at Checkout for 15% off your order Apple Podcast https://podcasts.apple.com/us/podcast/down-in-the-dirt-podcast/id1456545997 Spotify https://open.spotify.com/show/39c6nvOvVvRDDJzBtjPKwR?si=9xbReUKoSfGUK3lpq4Msyw Stitcher Radio https://www.stitcher.com/podcast/down-in-the-dirt-podcast Fight Fuel Pre-Workout - Discount Code “Lee10" http://www.ammplabs.com Arm Care Bands - Discount Code “Lee5” https://www.amazon.com/dp/B078YF62MZ/ref=cm_sw_r_cp_ep_dp_x4wPAbF8003H0 INSTAGRAM @carsonlee5

On Episode #15 of the Down In The Dirt Podcast, I talk with Ronnie Williams, who is a Pitcher in the St. Louis Cardinals Organization. Ronnie talks about his experience of being drafted out of high school and the emotions he had, from not only getting drafted but getting to spend that day with his family. After signing his Professional Contract and heading off to Rookie Ball, Ronnie shares the adjustments he had to make to the schedule of Professional Baseball and how making those adjustment have allowed him to find success in his career. Ronnie also takes us through the mental battle of dealing with an injury and what it takes to recover and come back stronger from his injury and make adjustments to his routine that have allowed him to stay healthy over the course of the season. Being one step away from being in the Major Leagues, Ronnie tells you the mindset you have to have to remain focused on your goals to ultimately achieve them one day. We finish off the show with the Instagram Questions and our Quick Fire Round. 4:14 Ronnie Williams Introduction 5:26 Being drafted out of High School 9:55 Heading off to Rookie Ball and Adjusting to a Professional Schedule 11:45 What a normal day looks like 13:00 Adjusting through the different levels of the Minor Leagues 14:20 Developing as a pitcher to take your game to the next level 15:40 Coming back from Tommy John 19:28 Being one step away from the Big Leagues 24:10 Keys to staying healthy during the season 27:30 Off-Season Training 30:35 Facing High Pressure Situations As always thank you for your support, and if you haven’t already, please rate and review the show! Thank you to the sponsors of the show Jigsaw Massage & One Percent Athletics Onepercentathletics.com Use Discount Code “PODCAST” at Checkout for 15% off https://jigsawmassage.com/ Be sure to follow them at https://instagram.com/jigsawmassage?igshid=u4insdbahxqy Use Discount code “CARSONLEE” ________________________________ DON’T CLICK THIS! http://bit.ly/2VGyP31