Advertise on podcast: The Energy Shift with Tara McGillicuddy

Have you been protecting your energy in a way that's actually working against you? In this episode of the Energy Shift, Tara McGillicuddy explains why the commonly recommended "mirror technique" for energy protection may no longer be effective—and how it could be creating unintended energetic loops. As the energy continues to shift in 2026, tools and strategies that once felt helpful may need to be re-evaluated. If you're sensitive to energy or actively working to protect and clear your energy, this is an important shift to understand. You'll learn: Why the "mirror" technique can backfire How reflecting energy may create ongoing cycles Why older energy practices may not work the same way anymore Alternative ways to approach energy protection and transformation If you've been feeling a shift in energy recently, this episode will help you adjust your approach in a more supportive and effective way. 🌐 Learn More About Tara Visit: https://www.TaraMcGillicuddy.com

Start your week with a powerful energy reset. In this episode of The Energy Shift with Tara McGillicuddy, Tara creates a sacred space and calls on Archangel Michael to clear away blocks, cut cords of attachment, and transmute energy that no longer serves your highest good. This guided session is aligned for the week of September 28, 2025, but you can listen anytime you feel called—the healing energy will meet you right where you are. Breathe deeply, relax, and invite positive light and renewal into your life. Learn more and connect with Tara: https://taramcgillicuddy.com

This is an energy clearing session for the week of January 22 through January 28, 2023. Tara McGillicuddy works with Archangel Michael during this Energy Clearing Session. In this session we cut energetic cords and clear and release energy. This week there is also a special energy clearing associated with the mass media and social media. You may access this session as often as you like between January 22 and January 28, 2023 . Learn more about Tara McGillicuddy at: https://www.taramcgillicuddy.com/ This session is for entertainment and educational purposes only. Tara McGillicuddy is not responsible for any choices or decisions made after attending this session. By accessing this session, you release and waive Tara McGillicuddy from any and all liability and damages before, during, and after this session. During this session energy may be shifted and released in both your energy field and your physical body. If you have any medical conditions, please consult a qualified medical professional before accessing this session. If you have any mental health conditions, please consult a qualified mental health professional before accessing this session. If you are pregnant, please consult with your doctor before accessing this session.   #EnergyClearing #archangelmichael #cordcutting

In this Empath Now Podcast episode host Tara McGillicuddy talks about the Energy Philanthropy Movement. She explains what the Energy Philanthropy Movement is and how it relates to Empaths. She also explains why she believes many Empaths, light workers, light warriors, and healers have been intuitively and energetically tuning into the Energy Philanthropy Movement for years. She also shares her own experience with Energetic Philanthropy. Finally Tara McGillicuddy discusses the importance of Empaths having healthy and effective boundaries in place if they choose to practice Energetic Philanthropy. Learn more about Marina Jacobi and the Energy Philanthropy Movement at: https://www.marinajacobi.com/. Episode Page: https://empathnow.com/topics/manifesting/energy-philanthropy-movement/ Tara McGillicuddy described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy for the Summer of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of energy for the Summer of 2020 as Empaths. The first influence of energy this summer is the continued divisiveness and even more segmented opinions, understanding and beliefs among people across the world. The second thing to be aware of is the need for balance especially balancing emotions and analytical or logical thinking. Energy interference is also a key influence and something to pay special attention to this summer. Tara McGillicuddy described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/

Do you know that most Empaths are extremely powerful manifesters? Do you also know that many empaths also have the ability manifest things almost instantly?re you aware that some empaths are unintentionally manifesting negative things? In this Empath Now Podcast Episode, host Tara McGillicuddy talks about the Power of Manifesting as an Empath. She talks about some of the things Empaths can do to develop the power of manifesting and bring things into your own life and help the world. Tara also discusses some of the things you may be doing everyday which may block or slow down the ability to manifest and bring more abundance into your life. She also talks about how some Empaths may be unintentionally manifesting negative things and what can be done about it.   Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps... she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands of in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field who now also combines the rare gift of sight and energetic knowing. https://www.taramcgillicuddy.com/

In this podcast episode Tara McGillicuddy talks about the importance of battling negativity and bringing more positivity and light to raise your vibration an Empath. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an Evidential Medium, Reiki Master and Spiritual Entrepreneur.

Tara McGillicuddy talks about the affect and impact that the media has on Empaths and Sensitive people. She also talks about how you an an Empath can control and even prevent the affects the media has. Tara also discusses types of protection strategies to use when you are in a situation when you have little or no control over the media. She also shares ways to clear the energy when you have been negatively affected by the news, TV or social media.   Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an Evidential Medium, Reiki Master and Spiritual Entrepreneur.

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of 2020 and beyond as an empath. Some of the themes of 2020 include choosing which type of energy to allow into your life, Transmuting and creating effective boundaries. From World by 5 for Fighting: What kind of world do you want? Think anything Let's start at the start Build a masterpiece Be careful what you wish for History starts now From Imagine by John Lennon: You, you may say I'm a dreamer But I'm not the only one I hope someday you will join us And the world will be as one Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

In this Empath Now Podcast episode Tara McGillicuddy discusses the thick and dense energy many Empaths encountered in 2019. She shares how this energy affected her this year. Tara also shares some of the reasons so many Empaths dealt with energetic molasses and brick walls in 2019. Tara also offers a free Energetic Block Clearing and Healing Session to help clear out the Energy of 2019 and bring in success in 2020. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

In this Empath Now Podcast episode Tara McGillicuddy discusses How to Deal with People Who Drain Your Energy. Tara talks about the importance of healthy and effective boundaries when it comes to protecting your energy around people who may be draining. She also gives examples of healthy and effective boundaries for empaths. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

Tara McGillicuddy welcomes John Holland to the Empath Now Podcast. Tara and John discuss some protection strategies for highly sensitive people and Empaths. John explains both the similarities and differences between highly sensitive people and empaths. John makes listeners aware of the signs to look out for to know if you may be too sensitive. He also shares some common situations when it may be beneficial to use protection strategies. John Holland : Internationally renowned psychic medium, spiritual teacher, author, and radio host. His public demonstrations offer audiences a rare glimpse into the fascinating subject of mediumship, which he delivers in his own unique style, explaining the delicate process of raising his own vibrational energy to link with the spirit from the Other-Side. He's able to deliver messages, which he does with clarity, passion and the utmost integrity. John has spent a significant part of his life developing his psychic and mediumship abilities, and he spent two intensive years studying in the UK, where he got the thorough grounding and training to become one of the most sought after professional mediums on the world stage today! He has starred in several TV specials, including A&E's "Mediums: We See Dead People," which provided a fascinating insight into how John works as a Psychic Time Machine, where he's able to pick up vibrations and detailed information, whether it's seen, felt, or heard from a past event. He also starred in his own pilot "Psychic History" for the History Channel. He is the author of the best sellers: Power of the Soul, Psychic Navigator, Born Knowing, The Psychic Tarot Oracle Deck, The Spirit Whisperer – Chronicles of a Medium, The Psychic Tarot For The Heart, The Spirit Messages – The Daily Guidance Oracle Deck as well as 5 top-selling Apps and numerous online workshops based on his signature workshop series. His latest book: Bridging Two Realms Publishing date February 2018. John hosts his own Internet radio show on Hay House Radio, called "Spirit Connections," which has been running for over 12 years He says, "If I can help people connect with someone on the Other Side, and bring peace, comfort, and perhaps some closure, then I feel as though I've done my job." Learn more about John Holland at: johnholland.com

This week it's important to focus on gratitude and the positive things in your life. It's also important to look at the relationships in your life from a balanced and practical perspective. Toward the end of the week focus on what you would like more of in your life. The deck used this week is Psychic Tarot for the Heart by John Holland See the card used in this message here: https://youtu.be/_jX2RL1nivU

Tara McGillicuddy welcomes Lynne Edris to the Empath Now Podcast. Tara and Lynne discuss both the benefits and challenges of exercising when you are an Empath. They discuss how physical exercise helps with the stress, overwhelm and anxiety often associated with being an Empath. They also talk about tips to manage your own energy and protect yourself from picking up other people's energy while exercising. Sign up now for the FREE Empath Now Empowerment Source full of Tools and Resources to Empower You as an Empath Including the Empath Now Book Club. https://empathnow.com/ Lynne Edris is a Productivity & ADD Coach, and co-host of the ADHD Support Talk Radio Podcast. Lynne helps overwhelmed professionals reduce procrastination, improve time management and get more done with less effort so that they have more time, more energy and more money for what's most important to them! As a woman with ADHD, Lynne has been where her clients are and has come out the other side. She's gone from living in constant chaos and under-performance, to a life of more success and fulfillment than she once dreamed possible, and helps her clients share the same success! Learn more about Lynne at www.CoachingAddvantages.com For more information about exercise check out the book Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey, MD. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing virtual tools and resources. She is an internationally recognized ADHD expert who has spoken at international conferences and numerous online summits. Tara is also an evidential medium and trained with mediumship teachers including John Holland, Lauren Rainbow, Maureen Hancock, and Tony Stockwell.

This week it's important to focus on forgiveness. Stepping back and looking at things from a practical point of view will be helpful. The deck used for this message is the Wisdom of the Oracle by Colette Baron-Reid.   Take a look here to see the cards used this week: https://youtu.be/_BNZWkBnu5w