
Advertise on podcast: The Happiness Quotient
Rating
4.9from
This podcast has
153 episodes
Language
EnglishPublisher
Thom Dharma PollardExplicit
No
Date created
2019/03/21
Latest episode
2025/05/27
Average duration
32 min.
Release period
17 days
Description
Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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Check latest episodes from The Happiness Quotient podcast
The Quiet Badassery of Andrew Ushakov's Historic Four Day Ascent of Everest From New York
2025/05/27
From New York to the top of the world in just three days, twenty-three hours, and seven minutes. That’s not a myth. That’s Andrew Ushakov. An American who quietly, stealthily went about his goal to climb Everest in a matter of days and has shocked the world with his historic ascent.
Mountaineering news was focused on a team of four special forces elite from England - the Mission:Everest team - who’d made news with their splashy PR effort, a line of clothing for men and women, and their controversial use of xenon gas to boost their epo. They accomplished their goal of leaving London, summiting Everest and returning back to London in seven days.
And then: Andrew Ushakov slips in there with a faster ascent, without the use of xenon.
Will mountaineering forever be changed by his climb?
I had the opportunity to interview Andrew from his hotel room just two days after his climb. Yes, he did the unthinkable—launching from sea level in New York to standing on the summit of Everest in under four days.
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
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Art Lives Here: What’s Missing in This Beautiful Mountain Town? (Nothing) | w/Jonathan Sarty
2025/05/13
In this awesome episode, we speak with musician and radio host Jonathan Sarty, the creative force behind the Cold River Radio Show — a live variety show bringing music, literature, and storytelling to life in a remote mountain tourist town where culture can feel hard to come by.
We talk about the need for artistic connection in small places, and our new collaborative segment: Within the Zone.
Whether you’re a longtime listener or hearing about Cold River for the first time, this episode is a reminder that creativity thrives wherever we make space for it.
🎶 New season of Cold River Radio opens May 18, 2025
🌲 Learn more/tickets for in-person or virtual live:
https://www.eventbrite.com/e/may-18th-season-premier-of-the-cold-river-radio-show-tickets-1200252630929?aff=oddtdtcreator&fbclid=IwY2xjawKQae1leHRuA2FlbQIxMABicmlkETFKVWJXcHNheXI5MUVqRGJIAR5VrkLj_L2LCYV2FFM1BBil74tH_PgLMyG1We8gNsfZqcgPsf4Jxy74-apCAg_aem_lYvub0w_eUXPXWFI_tjbfg
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The Howling Void - Making Fantasy a Reality & The Narcissist's Hostile Takeover of Other People
2025/04/23
In this episode: Prof. Sam Vaknin explains narcissism as a disruption in early childhood self-formation, leading to a lack of boundaries, empathy, and a false self. He describes narcissists as having an "empty schizoid core" that feeds on others to maintain a fantasy of grandiosity. Vaknin highlights the narcissist's ability to manipulate others through shared fantasies, exploiting their vulnerabilities. He contrasts narcissism with other mental illnesses, noting its unique blend of emotional dysregulation and controlled behavior. Vaknin also critiques social media's role in fostering negative emotions and isolating individuals, contributing to a broader societal disconnection from reality.
Attend the free 3-day seminar on healing and recovery from narcissistic abuse. Contact Prof. Sam Vaknin at [email protected]
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
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The Everest-sized Problem of Social Media and Narcissism w/Professor Sam Vaknin | Social Media are Engines of Negative Emotions
2025/04/18
A vast number of those under the age of 35 spend between six and eight hours a day using computer simulated games, essentially in a world far from reality. And, what's worse, the vast and expanding realm of social media are designed to bring out and leverage the worst in their users, all negative affects such as anger and malicious envy. It is a toxic environment. The core philosophy of social media is asocial. They want you divorced or with no friends. They want your eyeballs on the screen at all times....more eyeballs, more advertising, more money for them.
There is malice in social media platforms, they leverage elements of narcissism and violence, that is why there is so much trolling and hatred.
Today I have with us Professor Sam Vaknin, professor of psychology and author of over a dozen books on narcissism including Malignant Self Love: Narcissism Revisited, The Narcissist on Instagram: Epigrams and Observations, and Toxic Relationships: Abuse and Its Aftermath.
Prof. Vaknin's youtube channel: https://www.youtube.com/@samvaknin
How I "Became" a Narcissist by Sam Vaknin: https://samvak.tripod.com/narcissisticroots.html
Put everything down, especially that tiny screen in your hand, and listen.
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
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The Fight Within: No Oxygen on Everest - ENOUGH, Climbing Toward a True Self on Mount Everest w/Melissa Arnot Reid
2025/04/06
She woke in the dead of night, unsure if she’d succeed, fail… or die. Because the last person to attempt what she was doing did die. Melissa Arnot would be walking right past one of Everest’s most infamous bodies—Sleeping Beauty on her sixth, but most perilous climb, of Mount Everest. She was climbing without bottled oxygen, a feat only a handful of women have ever accomplished.
In this inspiring interview with Melissa Arnot Reid, she discusses her beautiful memoir - Enough: Climbing Toward a True Self on Mount Everest - a journey into the soul of one of the world’s great climbers, from the rarified heights of Chomolungma to the dark depths of her personal demons. It's a story familiar to anyone who has struggled to find compassion for themselves.
About Enough
A searching, uplifting memoir by the celebrated, groundbreaking climber: a journey of overcoming where the mountain’s highest peaks can only be reached by traversing the dark crevasses of the soul
At twenty-seven, when Melissa Arnot Reid accepted a tank of oxygen just short of the summit of Mount Everest, she felt ravaged by defeat. Driven by a relentless, lifelong quest to prove to herself, her family, and the world that she was enough, she had set herself an incredible goal—to become the first American woman to summit Everest without supplemental oxygen. The failure battered her spirit and left her struggling to keep her tenuous grip on hope.
In the candid and adventurous spirit of Cheryl Strayed’s Wild, Enough is a story of a life in which the most dangerous mountain faces became a refuge—until suddenly they, too, no longer seemed safe. From a childhood marked by conflict, betrayal, and predation, Reid propelled herself to the top of the mountain climbing world, summiting and guiding on the world’s most challenging peaks and establishing herself as a woman unafraid to throw elbows in a milieu dominated by men. And yet for every summit she reached, her valleys of inner turmoil—over her estrangement with the family she believed she’d destroyed as a child; over relationships that cycled through deception and infidelity—grew deeper and more self-destructive. Eventually, she could not keep these worlds from colliding, especially after a series of tragedies at dangerous elevations took the lives of her mentors and friends. Forced at last to face herself, Reid made her most perilous climb yet—toward the uncertain promise of forgiveness and self-acceptance.
A beautiful, aching memoir of a journey with life-and-death stakes on the mountain and off, Enough bares the soul of one of the world’s greatest climbers, from the rarified heights visible only at thin-air altitudes to the dark depths home to demons familiar to anyone who has struggled to find compassion for themselves.
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
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A Sick (Covid) Content Creator Speaks: This Message Will CHANGE YOU & OUR Future Depends On It
2025/03/15
What a world it would be if we encouraged just one human being once each day, what a world it would be, if we followed the core spirit of our being.
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Possibly My FAVORITE Interview EVER: Troubador & Musician Seth Walker - Life On the Road Devoted to His Muse
2025/03/09
Nothing says life on the road and all that comes along with than the life of a touring musician. It’s not Leer jets and posh hotels, sold out auditoriums. The music you hear pouring out of small bars and music houses, cafes come from people like you and me, passionate, driven, inspired…..they drive 8 hours from gig to gig, sleep in modest hotels - or behind the bar after it closes. They set up their own kits and amplifiers, collect their hard-earned cash after the gigs, get up the next morning and do it all over again.
Here's a bonafide troubadour. Seth Walker, touring since the mid 90’s. Seth is an American blues, guitarist singer songwriter….author, poet, painter…..has followed the song of his soul. He wrote his own book during covid called YOUR VAN IS ON FIRE...poetry, art, anecdotes from life - he grew up on a commune - and on the road, like playing with Alain Toussaint, Willie Nelson...he’s chased the vibe his whole life, lived in New Orleans, Austin, Nashville...he wanted to eat, sleep, drink and breathe every single note he could possibly hear until it flowed through him, like osmosis.
You know that kind of musician when you hear one.
I caught up with Seth from his hotel room in Chicago*. By now he’s probably half way to Minnesota where his next gig is.
Seth is more than the sum of his parts. His music is soulful, bright…., sometimes dense, ’’that’s his word...like his song Inside, written during a trip to Cuba right after Fidel Castro died.
*EPISODE originally released Oct. 29, 2021 ©ThomPollard
All music used with permission of Seth Walker.
----
LINKS
For more on Seth and to find his book and music, visit:
https://sethwalker.com/
Seth's Patreon page: https://www.patreon.com/sethwalker
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
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George Mallory 2.0: Everest’s Most Obsessed Climber—Jost Kobusch’s Impossible Mission (FULL INTERVIEW!)
2025/03/03
Alone on Everest*. No Oxygen. No Support. No Limits....IN WINTER!
Jost Kobusch is redefining the boundaries of human endurance. In the dead of winter, with temperatures plunging to -40°F and winds howling through Everest’s infamous West Ridge, he set out on a nearly impossible mission: to climb Everest solo, without supplemental oxygen, on one of the most dangerous routes in history.
Doubted by the world’s top climbers—some giving him just a 0.1% chance of success—Jost pushed higher than any solo winter climber before him, reaching 7,537 meters (24,727 feet). In this exclusive interview, he reveals the mental and physical battle of facing Everest alone, his obsession with testing his limits, and what it truly takes to survive where few dare to go.
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If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
Support the show
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GUT WRENCHING: If They Only Knew This Was Their LAST Climb Together | Tragedy on Everest, K2 & Manaslu
2025/02/18
Love. Adventure. Tragedy. Some couples chase dreams together, but for these three, their love stories ended high in the mountains—where eternity and ice became their final resting place.
In this special video, we explore three heartbreaking mountaineering love stories:
💔 Francys & Sergei Arsentiev (Everest) – She became known as Sleeping Beauty after being left behind near the summit. He gave everything to save her.
💔 Liliane & Maurice Barrard (K2) – She was the second woman in history to summit K2, but just minutes later, their fate was sealed.
💔 Hilaree Nelson & Jim Morrison (Manaslu) – A love story of adventure, daring, and heartbreaking loss.
🌨️ What drives people to risk it all for love and adventure? What happens when the mountain takes them forever?
🔔 Subscribe for more deep-dive stories into the mysteries and tragedies of high-altitude mountaineering. Let me know in the comments: Which of these stories affected you the most?
📢 Join the Everest Mystery community: [Your Patreon/Discord/Membership links]
#EverestMystery #Mountaineering #TrueLove #ClimbingLegends #Everest #K2 #Manaslu
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Why More Sherpas than EVER are DYING on Everest in Recent Years
2025/02/04
The cost of climbing Everest just went up—A LOT! But, at what cost? Nepal has raised permit fees to $15,000 per climber, yet none of that money is going toward improving Sherpa safety. In this video, we expose how Everest has become a business where money talks, and ethics disappear.
Featuring an exclusive interview with Angela Benevides of ExplorersWeb, we uncover the heartbreaking story of Nawang Sherpa, who had no prior Everest experience but was assigned to assist a climber attempting a no-oxygen summit bid. When things went wrong, Nawang refused to leave his client’s side. Both men perished.
No safety reforms. No accountability. Just another tragedy buried under Everest’s growing commercialization. So we ask—what's a life worth?
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They Knew It All Along: New Evidence Supports Irvine’s 'Removal' from Everest in 1975 by a Chinese Team
2024/12/29
For 100 years the fate of Sandy Irvine has been shrouded in speculation and mystery, even mis-direction. Now, new evidence is emerging that could re-write what we thought we knew.
In this episode, we’ll update you on the groundbreaking DNA testing currently underway, share what we know about the discovery of Sandy Irvine's boot in October of this year, explore what might come next. We’ll also hear from Everest historian Tom Holzel, and Mark Synnott and Jamie McGuinness.
Here is the video version of this episode:
https://youtu.be/gxhDXeqZMRE
RESOURCES REFERRED TO IN THIS EPISODE:
Sandy Irvine & the Camera Were Discovered? Mark Synnott's Revealing Intel
https://youtu.be/glMT08zmAP0
Why We Can't Find Sandy Irvine's Body on Everest - w/Jamie McGuinness
https://youtu.be/SDbRRU1YMLw
Family of Everest Victim Sandy Irvine STUNNED by Discovery of His Remains with Julie Summers
https://youtu.be/NR8NG0ei9SA
China's SECRET: The Camera & Irvine's Body Were FOUND on Everest
https://youtu.be/qv_sKAEeQyA
Robert Edwards - blog on recent Irvine boot discovery location on the central Rongbuk Glacier
https://www.goodreads.com/author_blog_posts/25228588-mallory-irvine-everest-irvine-the-oxygen-bottle-and-the-central-mora?fbclid=IwY2xjawHRX4lleHRuA2FlbQIxMAABHXUzEbxTDtz7EAKp5I8A5GUBJFK-q3-75QQTFd_MCd6T2Jq_NeNodA1tLA_aem_PIF3DfabNkKsqyuPUkOqvQ
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Contemplating Kindness in a Brutally Cold World - White Mountains, Mount Field
2024/11/04
Well, we packed too lightly for such a chilly hike. But, we nabbed a 4000-footer before high-tailing back to the warmth of a smaller peak that offered us a sunny vantage point. Today, the topic of Metta, or Lovingkindness.
Come along on our lovely hike in the White Mountains.
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Sandy Irvine's Family STUNNED by Discovery of His Remains on Everest after 100 Years with Biographer Julie Summers
2024/10/25
Just imagine the surprise and shock you would get if when your telephone rings one morning and it's a call from Kathmandu, Nepal and on the end is a world famous mountaineer, that his team has found the partial remains of your long lost great uncle, who disappeared 100 years ago. That happened to today's guest, Julie Summers, the great niece of Sandy Irvine, who disappeared alongside his climbing partner George Mallory on June 8, 1924 endeavoring to become the first to stand on top of the world's highest mountain, Mount Everest.
I interviewed Julie from her home in Oxford, England.She shares her shock at receiving the call and discusses all things about the Mystery of Mallory and Irvine and what might have happened on that fateful day in June of 1924.
The interview with Julie has been edited for brevity. The full interview with Julie can be heard on The Happiness Quotient podcast at this link:
--------------------------------------
Resources for a deep dive:
Sandy Irvine & the Camera Were Discovered? Mark Synnott's Revealing Intel
https://youtu.be/glMT08zmAP0
Why We Can't Find Sandy Irvine's Body on Everest - w/Jamie McGuinness
https://youtu.be/SDbRRU1YMLw
Julie Summers, great niece of Sandy Irvine, is a broadcaster, history and is the author of 14 books, including Fearless On Everest: The Quest for Sandy Irvine. Here is her website and book information:
https://www.juliesummers.co.uk
=================================
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Our Patreon for access to exclusive content:
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-------------------
Send us a text
If you've been enjoying the podcast and find value in the content, we'd be incredibly grateful for your support. Your monthly contribution helps ensuring that we can continue delivering great content for you to enjoy.Click on the link below:https://www.buzzsprout.com/268133/supportThank you!Thom Dharma Pollard
Support the show
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BREAKING NEWS: SANDY IRVINE'S Remains Have Been DISCOVERED! With Historian Jochen Hemmleb
2024/10/11
BREAKING NEWS: SOME OF THE REMAINS OF legendary mountaineer Sandy Irvine have been discovered on the Rongbuk Glacier of Mount Everest in Tibet by a National Geographic team that had been endeavoring to do a ski descent of the Hornbein Couloir.
World's foremost authority on all things Mystery of Mallory and Irvine Jochen Hemmleb is interviewed here only hours after he learned of the momentous discovery.
Here is the interview with Jamie McGuinness mentioned in the interview, Sandy Irvine's Body Is Gone: https://youtu.be/SDbRRU1YMLw
Jochen Hemmleb's website: https://jochenhemmleb.com/web
===================
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STRANGEST Things About Mount Everest (NOT what you expect) | Eight Huge Myths Debunked
2024/10/04
Mount Everest—legendary, dangerous, and shrouded in myths. But how much of what you've heard is actually true? Are climbers really lining up like rush hour traffic at 29,000 feet? Is the mountain littered with bodies and trash? Let's peel back the layers of Everest’s most shocking myths and separating fact from fiction.
You’re NOT going to want to miss the last one because it’s a doozie!
Videos referenced in this video:
Ryan Mitchell: https://youtu.be/w1mJsdeE81Q
Green Boots: https://youtu.be/T_LHay8ZuoA
David Sharp: https://youtu.be/qGKDFjXLAf4
=================================
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Podcast reviews
Read The Happiness Quotient podcast reviews
Rosewood Heart 2022/01/22
Just What I Needed
As an armchair explorer and spiritual adventurer I am really happy someone shared this podcast with me. Thom is an awesome interviewer and also tells...
Samantha Q. 2021/11/03
Spiritual and inspiring.
So many good things to say about the HQ. The explorers part, climbing, on the ocean, looking for both inside and outside recognition and learning.
The...
Bianchi in Jackson 2021/01/28
Fascinating and engaging
What a fantastic podcast! Thanks Thom for your insights and for bringing such a great mix of guests to your show. The theme song is awesome too!
Tim Gillis 2021/01/03
A great add to my day.
Thom Pollard does a great job of bringing his guests to life. I always learn and laugh. Some times cry. And am often inspired to act.
pjr photo 2020/12/22
TDP and the Zen of the podcast.
I love listening to Thom Pollard. No matter the guest, no matter the content, TDP is an easygoing and engaging host. I first met Thom, along with Mark...
hghtttttsswsss 2020/09/30
I began as a guest. Now I’m in the deep dive.
Thom invited me on his show. I loved the experience, and enjoyed someone getting me to speak about things I rarely do. After listening to a few of his...
Jdizzle198030 2020/08/20
2nd season and going strong
Still holding true to form... I feel like I’m just pulling up a chair and listening to a good story/ conversation. Story telling, something I think ha...
Jill Gibson 2020/07/14
On Par with the Best
As a serial podcast listener, Baker Street with Thom Pollard rivals some of the best. Thom’s insights are keen and advanced, his interview skills reve...
NicolePotter123 2020/06/11
Excellent!
Baker Street is a dynamic podcast that has opened my eyes to the world. I have learned so much about adventure and human nature. Listening to this pod...
Doug Tree Fresh 2020/06/09
Extremely interesting and incredible
Thom has an amazing podcast here. Sharing stories from around the world, Baker Street continues to be a podcast I find myself talking about to any and...
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