
Advertise on podcast: Inspired Island
Rating
5from
This podcast has
49 episodes
Language
EnglishPublisher
Grace McRaeExplicit
No
Date created
2019/03/21
Latest episode
2025/12/16
Average duration
40 min.
Release period
67 days
Description
Inspired Island is designed to introduce you to the talented residents of Vashon Island, a small island in the Puget Sound. Host Grace McRae interviews the many business owners, community leaders, award-winning chefs, bestselling authors, historians, and artists who call Vashon “home.” We hope every episode leaves you feeling inspired! Inspired Island first airs on the Voice of Vashon, KVSH 101.9FM.
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Check latest episodes from Inspired Island podcast
Amanda Knox on reclaiming her story & life on Vashon Island
2025/12/16
In this episode, we get to know Amanda Knox! Amanda is an exoneree, journalist, advocate, author, host of the podcast Hard Knox, and a fellow islander. Many people around the world are familiar with Amanda's story, but we go way beyond the headlines in this conversation. We chat about Amanda's newest projects -- her second book, FREE: My Search for Meaning, and the Hulu/Disney+ mini-series The Twisted Tale of Amanda Knox -- and why they are more accurate than earlier portrayals of her story. She shares about her many passions, including reclaiming her story, criminal justice reform, and comedy! Amanda also gets personal, sharing her deep ties to Vashon and the Pacific Northwest and her experience as a famous person living in a small town.
Abigail Lawson on Studio Stillpoint, her journey to yoga & community wellness
2025/11/05
In this episode, we sit down with Abigail Lawson of Studio Stillpoint! Abby is a yoga teacher, a community builder, and a small-business owner on Vashon Island. With the help of a diverse group of fellow teachers, Abby curates a variety of yoga classes, community gatherings, and holistic practices at Stillpoint. Join us to hear how Abby first fell in love with yoga, her passion for community, and why she loves calling Vashon Island "home" after traveling all around the world. Abby shares her vision for Stillpoint and why wellness, at both individual and community levels, is more important than ever during these challenging times.
Studio Stillpoint: www.studiostillpoint.com
*Please note that Abby leads a fabulous free yoga class for youth at 9am on Fridays*
Abby's Instagram: @abigailmlawson
Susan Ross LICSW on mental health support, the power of neurofeedback and EMDR
2025/05/19
In this week's episode, we get to know Susan Ross, a Licensed Clinical Social Worker and owner of Susan Ross & Associates here on Vashon Island. With over four decades of experience in therapy, Susan is passionate about supporting islanders with their mental health, especially overcoming traumas and conditions like PTSD, anxiety, and bipolar disorder. Susan sheds light on several popular and effective modalities, including EMDR and neurofeedback -- a method that uses electrical impulses from the brain to create new pathways and reduce reactivity. Join us to hear about Susan's personal journey to therapy, her special interest in helping neurodivergent people, and her own reflections on the value of mental health support.
Susan's webpage: https://www.susanross.com/
Aimée Cartier on helping people connect with their intuition & finding home on Vashon Island
2025/04/15
In this episode, we get to know Aimée Cartier! You may know of Aimée from her Voice of Vashon show, Intuition For Changemakers. In this episode, we chat about Aimée's work as a psychic guide and intuition and empath teacher who supports her clients and students as they align with their own highest good. Aimée shares her personal story and how she realized her psychic gifts, and the unique opportunities and challenges she finds in this work.
We also discuss "Intuition for Activists", a free online event for Vashon residents that Aimée is hosting this Saturday, April 19! You can register now for this free event here.Aimée's website: https://aimeecartier.com
Katelyn Costley on midwifery & reproductive healthcare on Vashon Island
2025/04/01
Join us to meet Katelyn Costley! Katelyn is a licensed midwife and the executive director of Vashon Island Midwifery, an organization providing personalized and accessible reproductive, pregnancy, childbirth, and postpartum health and education services to birthing families on the island. Katelyn shares her journey into midwifery - inspired by her own personal childbirth experience - and her vision for a more personalized, holistic model of reproductive care for people and families. Join us to hear Katelyn's personal ties to Vashon, her insightful reflections on island life, and all the ways she and her team support our community every day.
Katelyn's website: https://www.vashonislandmidwifery.com
Instagram: @vashonislandmidwifery
Eva Papp on the importance of authenticity & how to live your truth
2025/03/20
In this week's episode, we get to know Eva Papp! Eva is a psychotherapist, field researcher, and the author of the new book Chasing the Wild Authentic: A Field Guide to the Practices, Boundaries, and North Star of Living Your Truth, which presents a framework to discover a deeper, more comprehensive understanding of oneself through tapping into emotions, thoughts, and bodily sensations -- what Eva calls "a 360 knowing." Join us to hear about Eva's own authenticity journey, why she left her psychotherapy practice to teach these concepts and skills, and some practical tips from her book.
Ainslie MacLeod & Christine Love-MacLeod on the significance of past lives & soul types
2025/02/25
In this episode, we get to know Ainslie MacLeod and Christine Love-MacLeod! Ainsley is an internationally-acclaimed past life psychic and author, and he has broken into the mainstream media through appearances on the Ellen DeGeneres Show and Oprah's Super Soul podcast. Christine is a grounded spiritual mentor, and together they explore the significance of past lives in understanding one's current existence and purpose. They delve into the nature of soul types, soul ages, and the connection between past life experiences and present-day fears and blocks. They also share personal stories about their relationship -- including their "meet cute" moment here on Vashon Island -- and how they complement each other’s different needs for connection and solitude. Whether you've ever pondered the concept of past lives or not, we think you will find this conversation fascinating.
Website: https://ainsliemacleod.com
Ainslie's Instagram: @ainslie_macleod
Christine's Instagram: @christinelovemacleod
Bill Moyer on the Backbone Campaign, art-driven activism & stopping a polluting gravel mine
2025/02/11
Join us to meet Bill Moyer, the Executive Director and co-founder of the Backbone Campaign, a movement-building organization based here on Vashon Island. Bill chats with us about the origins of the Backbone Campaign, their art-driven activism, and some of their most memorable campaigns -- including helping to organize the community to block the development of a gravel mine on Maury Island in 2008. Bill tells us about a life-changing experience that solidified the backbone metaphor, shares why he's excited about the future of U.S. rail transportation, and discusses how his childhood experiences informed his passion for activism that drives social change.
Find Bill at Backbone Campaign: https://www.backbonecampaign.org
Max Silverman on the new Ferry Godmother app & finding meaningful endeavors
2025/01/22
In this episode, we meet Max Silverman, the creator and developer of the brand-new (and free!) Ferry Godmother app, designed specifically to help Vashon Islanders coordinate errands and rides off the island. We learn about the inspiration behind the app and the features that make it unique, including sharing expiring ferry passes. Max discusses his childhood dream of being an inventor, his transition from a fast-paced startup environment to focusing on community-driven projects, and his hopes for the Ferry Godmother app to alleviate travel burdens for island residents. Join us for a behind-the-scenes look at the creation of the newest app for Vashonites, by a Vashonite!
You can download the Ferry Godmother app now in Apple's App Store or Google Play.
Dr. Steven Nourse on overcoming obstacles, love for teaching & IsAbled
2024/11/19
In this episode, we get to know Dr. Steven W. Nourse, a seasoned educator and host of "IsAbled" on KVSH which explores topics pertinent to various disabilities. Steve shares stories from his life, including his experiences of being adopted and meeting his biological siblings as an adult, and his perspectives from using a wheelchair since 1971, when he contracted a virus on his honeymoon. We also learn more about Steve's education career and his impactful teaching at the Washington State Correction Center for Women in Purdy. Join us to be inspired by Steve's commitment to making positive contributions to society no matter the obstacles, and his personal challenge to learn or try something new every year!
Ted Kennedy Watson on design, hosting & his iconic Seattle stores
2024/07/29
In this episode, we get to know Ted Kennedy Watson! Ted is a designer, curator, businessman, and author, and he owns and runs two iconic stores in downtown Seattle: Watson Kennedy Fine Living and Watson Kennedy Fine Home.
Join us to hear how Ted got his start in the design and retail world (hint: it involves Bill Gates) and how he has managed to keep two shops successful for over 20 years in a city that is always changing. We learn more about Ted’s latest book, Ted Kennedy Watson’s Guide to Stylish Entertaining, and he shares some tips and tricks for both hosting meals or parties and for designing spaces that reflect who you are. Ted is truly living a life of his own design, and we hope you find this conversation as inspiring as we did!
Ted's website: https://watsonkennedy.com
Ted's blog: https://www.tedkennedywatson.com
Ted's Instagram: @watsonkennedy
Seth Zuckerman on all things forests & his new book A Forest of Your Own
2024/05/28
In this episode, we meet Seth Zuckerman, an islander who co-authored the exciting new book A Forest of Your Own: The Pacific Northwest Handbook of Ecological Forestry. Seth and co-author Kirk Hanson have developed the first comprehensive how-to guide for forest stewards and enthusiasts in the Pacific Northwest, lending their decades of experience and expertise in all things forest-related to the project. Seth tells us what readers can expect from this book, including how land owners can better care for and utilize the potential of their forests -- big or small -- and offers knowledge and tips for "forest enthusiasts" to better appreciate and explore their favorite forests. Join us to hear how Seth's background in journalism inspired him to pursue a different career, learn about his work as Executive Director of the Northwest Natural Resource Group, and take away some new facts and stories about the iconic forests of the Pacific Northwest -- including here on Vashon-Maury Island!
Learn more about A Forest of Your Own here
Check out Northwest Natural Resource Group's website
Odin Lonning on his Tlingit art, respect for nature & leaning into teaching
2023/11/21
In this episode, we sit down with Odin Lonning! Odin is a prolific and award-winning Tlingit artist based here on Vashon Island. Born and raised in Alaska, Odin has a deep knowledge of and relationship with the natural world that is reflected and celebrated in his art. With his wife Ann Stateler, who many of us know as Orca Annie, Odin is a tireless advocate for the rights and health of the iconic Southern Resident Killer Whales. Join us to learn how Odindiscovered and nurtured his interest in Tlingit art, including dance, song, and visual arts, and hear stories about some of his iconic projects. Odin shares with us why he is so inspired to teach and share his deep knowledge of art and his respect for nature during this chapter of his life.
Odin's website: http://www.odinlonning.com/
Don & Charlotte Stuart on "No Farms, No Food", murder mysteries & walks for inspiration
2023/06/27
Meet Don and Charlotte Stuart! Don is a respected advocate for the economic, environmental, and political sustainability of farms and fisheries, and he recently published No Farms, No Food: Uniting Farmers and Environmentalists to Transform American Agriculture. Don also directed the American Farmland Trust’s Pacific Northwest Regional Office for over a decade and is a retired attorney. After a long career in academia and organization development, Charlotte is now an award-winning author who has published several murder mysteries - including one based on Vashon Island! Join us to hear about Don and Charlotte's career journeys, and how "retirement" has provided opportunities to work and write together. You'll hear how the pair caught the writing bug during a year-long sailing adventure and how their daily walks inspire creativity and collaboration.
Don's website: https://donstuart.net/
Charlotte's website: https://charlottestuart.com/
Manny Chao from Georgetown Brewing Company on persistence, relationships & Manny's Pale Ale
2023/05/30
In this new episode, we get to know Manny Chao of Georgetown Brewing Company! Yes, our fellow islander Manny is the man behind Manny's Pale Ale, the iconic Seattle beer. Join us to learn about Manny's childhood in Spain and beyond, how he fell in love with beer while trying to impress a date during college, and the persistence it took to land his first big job in the industry. Manny shares how an economic recession created unique opportunities to start Georgetown Brewing Company and the story behind creating their flagship brew, Manny's Pale Ale. You'll hear why Manny loves running his company (currently the largest independent brewery in Washington!) and how Camp Burton played a role in him moving to Vashon.
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