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What do you do when life feels like it's falling apart, but you still have to keep going? When you're dealing with fear, financial stress, relationship problems, grief, regret, responsibilities, or uncertainty about your future, it can be hard to see how you're going to make it through. In Episode 004 of Somebody Needs To Hear This, Elesse gets real about those seasons when life feels heavy and you don't know how everything is going to work out. This conversation is about taking responsibility without destroying yourself, making mistakes without believing you are a mistake, finding hope when you're hurting, and learning to focus on the next step instead of trying to figure out your entire life. You can be hurting and still have hope. You can grieve and still keep living. You can be scared and still keep going. You don't have to see the whole road. Just take the next step. 🎙️ Somebody Needs To Hear This with Elesse If this conversation speaks to you, share it with somebody who needs to hear it.

You're doing wifely duties and wondering why you haven't gotten a ring? Let's talk about

This is how you protect your mental health and your relationships this week: regulate first, respond second. *Save this for the next time emotions run high. #EmotionalRegulation #MentalHealthSupport #HealthyRelationships #InnerWork #healingjourney

Let’s find new ways to focus on the present with our new partner

We all have our s****y days! Yes, even me

We spend so much time, focusing on what the hater hast to say people who mean us no good, and we spend so much energy on their opinions of us, which brings us nothing but doubt, fear and worry let’s challenge ourselves to say f**k what a hater has to say

Where you spend your time and how you spend it can make or break you

We are so quick to say this is me this is who I’ve always been. Are you willing to make the changes to save your relationship?

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Move through the fear

You can’t expect a new thing bringing old habits 👀

Why do we lack commitment?

A lot of times we feel powerless, but we don’t have to. If we just take our power back after all it is ours.

This is the last Monday of 2022 and it’s the perfect time to start BELIEVING

The sooner we hold ourselves accountable and stop blaming others the sooner we can grow and get to the life that we deserve