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Rating
5from
This podcast has
55 episodes
Language
EnglishPublisher
Tyler ChristensenExplicit
No
Date created
2019/04/24
Latest episode
2022/02/14
Average duration
16 min.
Release period
- days
Description
In this show I share what I learned on my 100 pound weight loss journey and what I've done to keep the weight off. I started 2018 at 306 pounds and unable to run a mile. In 2019 I was down to 203 ran a 52.4 mile ultra-marathon. Season one documents what I learned in my first two years. Season two is what I'm continuing to work on to keep the weight off and live an even healthier life.
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