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On the windy coast rain and storms come and go quickly. A change in weather brings a cool breeze and thunder that crashes overhead, an accent to the curling waves below. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

The soft sound of quiet crickets resounds from a grassy field on a dark and still night. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Rain patters down onto a communal campsite and the surrounding forest. The tapping rain creates a soothing lull perfect for a cozy sleep. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

A small river stream flows through the depths of a large cave. As the trickling water echoes against the rocky walls, the sounds of drips and plops from the cave ceiling adds a percussive element. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

On the craggy, rocky shores of Iceland waves roll in from the chilly waters of the sea and crash onto the shore. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

On a summer evening the sounds and songs of crickets and katydids rise through the warm air. A cool breeze suggests a coming storm and thunder rolls and crashes overhead in confirmation. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Nearby a wood wicked candle the fire burns, crackles, and hisses. The thick wooden wick burns with a brilliant flame, and a cozy comforting sound. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

A shallow brook of clear and fresh water babbles peacefully as it carves its way through the highlands of scotland. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

People collect on the boardwalk on a sunny evening. As the light dims the people talk and murmur creating a din just audible over the distant crashing waves. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

This episode is a crossover from our Meditations by Tmsoft Podcast! Follow for This episode and many more! So many of us are sick of screens in our face. So many of us want another escape, to be more present, to have more time but our brains just keep pulling us back. This routine aims to end that pull, that cycle. While they can be a useful tool or fun entertainment, it so often goes too far. Using practices you can repeat on your own, imagery, mindfulness, and more, this routine helps guide you to a place where technology doesn't have the same hold on you, where its a short diversion rather than a compulsive immersion. While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Its a cloudy evening on the top of Machu Picchu. All is quiet and still except for the sounds of gentle winds and quiet chirping crickets somewhere in the brush surrounding the picturesque scene. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Our second original sleep story! This simple sleep story follows Anne on a trip to the beach. The story is only about 20 minutes long but the background sound of waves continues for another 20 minutes to give you some extra time to fall asleep. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Shiga is a prefecture to the east of Kyoto. It is a travel destination known for its lake and sightseeing and is beautiful in any weather. In this recording relax to the sounds of a rainstorm pattering on a traditional roof with the occasional rumble of thunder. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

Presenting our original Sleep Stories!! Written and recorded by us, made for all ages. These stories were carefully crafted to be interesting enough to keep your focus but soothing enough to fall asleep to. This simple story follows Griffin on his first day of a mysterious job, a job without much instruction or training. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.

A strong wind rushes, howls, hisses, and sings past a window on a cloudy day. Download the White Noise App for continuous playback. © TMSOFT All rights reserved.