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Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

Podcast episodes

Check latest episodes from Woke Blokes Podcast podcast

WBP Ep #151 - Rising Above A Victim Mindset

2026/09/27

In this episode Nick and Ryan dive into what creates a victim mindset for a person that has experienced adversity in their life and how to move out of it and into a growth mindset.

WBP Ep #150 - Identity & Spirituality

2026/07/13

In this episode, Nick and Ryan dive deeper into our human self and spiritual self, and how we can learn to navigate between the two.

WBP Ep #149 - Relationship Dynamics

2026/06/01

In this episode, Nick and Ryan unpack and explore what created different relationship dynamics and what we can do to create healthy ones.

WBP Ep #148 - Resistance To "What Is"

2026/05/08

In this episode, Nick and Ryan discuss how the ego resists the reality of “what is” and instead, holds on to a preferred reality which causes a lot of issues.

WBP Ep #147 - Music & Healing...Chris G is Back!

2026/03/13

The guys all had such a great time chatting with Chris G last episode they thought they would do it again! This time around they dive a bit deeper into what it is about music that moves us as people and how it can help shift us out of some dark places.

WBP Ep #146 - The Power Of Music For Mental Health With Chris G

2026/02/10

In this episode the guys have an amazing chat with Chris G, professional sax player and music teacher, US Army veteran, YouTuber and so much more about his challenges and how music brought him home again.

WBP Ep #145 - Stepping Into The Unknown With Curiosity in 2026

2026/01/18

In the first episode of 2026 and the first podcast for a few months, Ryan takes some early potshots at Nick, the talk about why isn’t everyone doing what we know is good for us, and how to stay open and curious moving into the unknown.

WBP Ep #144 - Emotional Resilience

2025/11/17

In this episode the guys discuss how adversity can make us stronger if we have a growth mindset, helping us to not get stuck and stagnant when we encounter challenges.

WBP Ep #143 - Akashinga Founder Damien Mander

2025/09/23

Former soldier Damien Mander shares with Nick his journey in going from soldier to creating Akashinga - an organisation in Africa protecting wildlife.

WBP Ep #142 - Psychological Safety

2025/09/05

In this episode, the guys discuss how easy it is to feel like a victim and how to make ourselves feel more safe and secure.

WBP Ep #141 - Doing The Work As A Parent

2025/08/19

Great episode for parents as the guys discuss how important (yet challenging) it is to “do the work” when raising kids and how modelling it and applying it benefits everyone.

WBP Ep #140 - AI & The Yoga Of Relationships

2025/08/05

Nick opens up about some life lessons he’s recently had and shares the learnings from that, and the boys also discuss AI and how our relationship to it needs to be really healthy.

WBP Ep #139 - The 5 Types of Love

2025/07/07

Ryan pulls out an old blog that he wrote about the 5 Types of Love from the tao te ching which the boys unpack and discuss a bit more in this episode.

WBP Ep #138 - Mens Health Month

2025/06/26

In recognition of Mens Health Month, the guys dive into what health is, how men can do a better job of looking after themselves, and also how friends and families can support them when they’re struggling.

WBP Ep #137 - Inner Space

2025/05/26

Space….the final frontier for mankind. In this episode, the guys discuss inner space, and how its available to everyone yet so few people access it.