
Advertise on podcast: Talk To Your Mom
Rating
4.9from
This podcast has
27 episodes
Language
EnglishPublisher
KeyairaKellyExplicit
No
Date created
2019/05/11
Latest episode
2025/11/30
Average duration
35 min.
Release period
142 days
Description
Talk To Your Mom is a home for conversation where generational knowledge is wealth. The podcast is the brainchild of writer, producer and speaker Keyaira Kelly and her mom, Tarawoner Kelly, life coach and founder of TYL Foundation. Each episode, Keyaira and her mom will tackle raw and traditionally taboo mom/child topics that include sex, love, spirituality, growth, healing and trauma.
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Podcast episodes
Check latest episodes from Talk To Your Mom podcast
Cotton Fields to Cover Stories: How Black Women Beat The Odds In Two Generations
2025/11/30
In this intimate and intergenerational episode, Keyaira and Tarawoner sit down with their matriarch, Willa Mae, to trace how Black women in their family rebuilt their lives and redefined what "work" could look like across two generations.
Willa Mae reflects on her early years in the cotton fields of Mississippi, before her mother courageously led the family north to Ohio, escaping the violent, hellish racism of the Jim Crow South. In Ohio, a new lineage was planted — one rooted in hope for broader horizons.
Tarawoner details her work stretching from serving as a probation officer to later taking on janitorial work in Ohio's corporate offices, before transitioning into life coaching and ministry.
Keyaira's early work years include doing janitorial work alongside her family, a foundation of grit that would eventually propel her into top editing roles in major New York City corporate newsrooms — spaces her grandmother could scarcely imagine entering.
Together, the three women reflect on migration, survival, dignity, and ambition—how each generation pushed the boundaries a little further, transforming field labor into corporate careers, and forging a legacy of strength and self-determination.
Say "No" To Family Without Guilt: Setting Boundaries with therapist Dr. Akilah Reynolds
2025/11/02
In this episode, hosts Keyaira and Tarawoner sit down with Dr. Akilah Reynolds, California based psychologist at Black Girl Doctor for a powerful and honest conversation about setting boundaries with family, managing resentment, and protecting your peace.
Dr. Reynolds breaks down why boundary-setting is essential for emotional health—especially within Black families where guilt, obligation, and generational expectations often make saying "no" difficult.
Tarawoner opens up about the challenges of establishing boundaries with her aging mother, who moved in with her and her husband due to a housing crisis. Meanwhile, Keyaira shares her journey of prioritizing privacy in her romantic and personal life, exploring what it means to step back from social sharing and conversations centered on relationships and career talk.
Together, they unpack how to:
Recognize when resentment is a signal that a boundary has been crossed
Set healthy emotional boundaries with parents and loved ones
Navigate shifting social dynamics when you choose privacy over openness
Rebuild connection and self-trust after family conflict
Tune in for a heartfelt discussion that offers tools for healing family relationships, preserving mental wellness, and embracing emotional boundaries with love and intention.
Toya Johnson-Rushing & Reginae Carter on Navigating Mother-Daughter Relationship Changes with Love
2025/02/09
In this episode, Tarawoner and Keyaira have a raw and heartfelt conversation about how they moved past old resentments to build a stronger, more loving bond. Keyaira opens up about working through feelings of distance when she wasn't as present with her mom as her siblings, while Tarawoner shares how she's learned to embrace Keyaira's busy, purpose-driven life without frustration.
We're also joined by Toya Johnson-Rushing and Reginae Carter who stop by to promote the latest season of their WeTV reality show 'Toya and Reginae.' The duo shared how their own mother-daughter dynamic has evolved—especially as Reginae navigates life in Los Angeles, miles away from her hometown of Atlanta.
From healing past wounds to strengthening bonds despite distance, this episode is all about growth, forgiveness, and the journey to a deeper connection.
Trust Your Gut: A Mother-Daughter Guide To Intuitive Yes vs. No
2025/01/26
In this episode, Tarawoner and Keyaira dive into the power of discerning God's voice and trusting your intuition. The two reflect on moments when they ignored their gut feelings, missed the red flags, and the lessons learned from those experiences. They also explore what it means to feel a true "yes" in your spirit—one that aligns with God's will and brings abundant fruit, not just for your life, but for others around you. Tune in for an insightful conversation on faith, intuition, and how trusting your gut can lead to clarity, peace, and purpose.
Grief and Loss: How to survive and thrive through sudden change
2024/07/21
On this episode, Keyaira and Tarawoner discuss how they managed their grief after the loss of a close family member. Keyaira explains how waves of grief may hit not only when someone dies, but also when a part of us dies. Losing a part of our identity that we were attached to can trigger its own mourning process. Tarawoner shares how her father's death still impacts her emotional life decades later. Grief has no timeline, and our hope with this episode is that you feel seen and comforted in your process.
Dispelling the Generational Myth that the Grass is Greener
2024/05/19
In this episode, Keyaira and Tarawoner discuss the differences between the millennial and baby boomer generations. Tarawoner explains how switching from the analog to the digital era of social media was the "gateway to hell," and Keyaira discusses the lack of empathy people have for Black, single, corporate girl bosses.
The Power Of One Woman's Story To Change The World
2024/05/12
Welcome back to season 3 of 'Talk To Your Mom!' On this debut episode, Keyaira and Tarawoner discuss the women who have made an impact on their ability to survive life with joy, grace, and faith. Tarawoner begins with a quote by Audre Lorde, then riffs about the wisdom of her grandmother, Eliza Lightfoot, before the duo deep dives into the women of the Bible who have inspired their walk. They discuss Ruth, a woman who lost everything (home and family) before she owned the fields she used to glean, and Haagar, a slave girl who was forced to conceive a son before she was thrown out into the desert to die, until God opened a well for her. Through these stories, Keyaira and Tarawoner find determination to live and strength. The hope is that this episode inspires every woman to feel powerful in her story, no matter how insignificant she may feel.
Live Mom/Daughter Counseling With Dr. Akilah Reynolds
2020/08/30
Keyaira & Tarawoner talk through some of the issues they have that causes tension in their relationship with Dr. Akilah Reynolds. Keyaira voices frustration that she feels judged for breaking from traditional values when it comes to her dating/love life, and Tarawoner explains how hard it can be to watch your child run into situations with obvious red flags. Tarawoner also explains how as a baby boomer, she feels left behind as technology zooms ahead, while Keyaira sometimes feels her mom is capable of more when it comes to computers, but isn't willing to try.
Why Moms and Daughters Should Seek Therapy With Dr. Akilah Reynolds
2020/08/23
For the next two episodes, "Talk To Your Mom" pod has a special guest, Dr. Akilah Reynolds of Black Girl Doctor, to work through a few issues hosts Tarawoner & Keyaira are struggling with. In part 1 of 2, Dr. Akilah explains the complicated tension between moms and daughters, and why more moms and daughters should seek therapy together and/or separately to have healthier, happier lives.
How Do I Handle My Fears Around Becoming A Mother?
2020/08/16
Keyaira opens up to her mom about the fears she has surrounding motherhood. Being that child rearing is starting later for a lot of us, Keyaira explains she's spent so much of her life focused on her own wants and needs, she is afraid of what the transition to new motherhood and ultimate sacrifice would look like. Tarawoner discusses how even though she had to put a lot of her dreams aside when she became a mom at 19, now, in her 60s, it's all about her again.
Mom, What Makes You Feel Sexy?
2020/08/09
On this episode, Keyaira and Tarawoner discuss what makes them feel sexy. Tarawoner talks how to keep things spicy in a marriage after having kids. And Keyaira gets candid about how she developed her own sense of what sexy was outside of the gaze of men.
How Do You Cope With Your Body's Changes Through The Years?
2020/08/02
Tarawoner and Keyaira talk through all physical changes women can undergo in a lifetime. Tarawoner talks about how she adjusted to her body's changes after giving birth to children, and Keyaira talks about how physical discipline helped her regain her sense of self-love. The duo also shares how they were able to cultivate appreciation for their bodies outside of the gaze of other people.
How Do You Begin To Forgive Yourself & Others?
2020/07/12
On this episode of "Talk To Your Mom," Keyaira and Tarawoner discuss what forgiveness and healing looks like in real time. The pair reveal how they overcame resentment and healed after being hurt by people they cared about the most. They also discuss how they started to forgive themselves for mistakes they've made in the past.
What Did Birth Control, Pregnancy Prevention & Giving Birth Look Like When You Were Growing Up?
2020/07/05
On this episode, Keyaira & Tarawoner talk through various birth control methods they've tried to prevent pregnancy. The pair also work through why some women opt out of using birth control, and why some women may choose to have kids for reasons that aren't completely selfless. Tarawoner talks about what it was like to give birth naturally, and the duo also discusses condom usage and how the stigma around STDs has changed since the 70s.
Do Traditional Gender Roles Have A Place In Modern Relationships?
2020/06/28
On this episode, Tarawoner & Keyaira discuss traditional gender roles and whether they still apply to today's generations of daters. Tarawoner talks about being a stay-at-home mom while her husband was the breadwinner for most of their marriage. She explains how not making her own money contributed to a sense of inadequacy and dependency. Keyaira discusses why she's comfortable with more equally weighted contributions in partnership. They also examine if societal shaming causes some women to pretend they don't want to be taken care of.
Podcast reviews
Read Talk To Your Mom podcast reviews
Zimife 2025/09/20
Amazing!
I'm so glad I found this podcast. I love the content and it's fantastic to hear from two generations of black women. Can't wait to check out all of th...
Djkobs 2024/05/21
🔥
Loved this episode! Amazing job guys
C. Frazier 2024/05/16
Awesome podcast with loving and necessary conversations
Love this podcast! The work that they are doing in real time is incredible and it will open up more opportunities for mothers and daughters to commune...
Shanae Kelly 2024/05/15
Yes finally season 3
Been waiting for you ladies! Great episode can’t wait for the next episode!
Ekowwww 2024/05/15
Show is fire 🔥
Incredible podcast! So happy I listened.
Tigerlilly Jacobs 2024/05/14
For Such a Time!
So glad to have this podcast back. The world is in desperate need of real conversations, mothering love, and authenticity.
raerae_22 2024/05/14
Touching, uplifting, and spiritual growth!
This podcast goes deep into thoughts and feelings of woman, on levels we all can relate to. It also teaches the word of God in an easy way to understa...
ebyanzanini 2024/05/14
Soul touched
I have been listening to this podcast for two years and I can’t express how much these women have touched my soul. The wisdom they carry, the stories ...
Ethan Tomas 2024/05/14
honest, fun and informative
I love this podcast. they tackle topics in such a real and honest way. Highly recommend!
NOTptricia928 2024/05/07
Can’t wait for the new season!
Incredibly insightful conversations between two brilliant and beautiful humans! So excited there will be new episodes soon!
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