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Podcast episodes

Check latest episodes from Girl On Top: ShallonXO podcast

In Defense Of Ghosting: The Real Reason Guys & Friends Ghost

2022/06/22

Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how to prevent it from happening! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grad Week (Sorta): When You Can’t Be Happy For Your Friends

2022/06/15

This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grad Week: Why It’s Ok To NOT Be Ok

2022/06/08

Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to attract your perfect life, And give you a pep talk if you don’t even know where to begin! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grad Week: How To Deal With Life After College

2022/06/01

Graduating from college is terrifying and exhausting, but i’ll give you some tips on adjusting to corporate life, dealing with male-dominated industries, and post grad burn out. And head over to my YouTube channel for videos on how to find your passion and trust your dreams! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Make Feedback Suck A Little Less

2022/05/25

If you’re a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I’ll tell you how to process it with more neutrality and less defensiveness! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Long Should You Wait To Have Sex With A Guy?

2022/05/18

Is a relationship doomed if you sleep together on the first date? What’s the ideal timeline to shagging for the first time? I’ll explain a man’s mentality on a girl who puts out and how to up your chances of keeping him interested! 💜JOIN ME IN PARIS 💜 https://bit.ly/3PzsyOY 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Booty Call To Boyfriend: How To Change The Dynamic

2022/05/11

This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I’ll tell you EXACTLY what to say to change how he sees you and the trajectory of your situation! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

One And Done: How To Get Comfortable Being Alone

2022/05/04

After a week traveling solo around Paris, I’ll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain and live your best life—no +1 required! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friendship Breakups Part 2: When A Toxic Friend Won’t Go Away

2022/04/13

Cutting off a friend isn’t easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I’ll give you the script on how to deal with an ex-bestie who just won’t get gone! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜STILL WANNA COME TO ITALY?💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friendship Breakups & Makeups: How To Reconnect…And When Not To

2022/03/30

Looking to get back in touch with a bestie? Well, maybe there’s a reason you unplugged in the first place. Using tips from our book club selection, “Essentialism,” I hope you decide which friendships are worth salvaging and tell you exactly how to do it! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜STILL WANNA COME TO ITALY?💜 https://bit.ly/35xkmN1 💜READ ESSENTIALISM💜 https://a.co/cs7qJw3 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hot Pursuit: How To Get A Guy To Chase You Again

2022/03/23

Did your boyfriend’s efforts drop off once he “got” you? I’ll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or play games. Just kidding, you’ll play a lot of games—but you’ll win, honey. 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Cons (And More Cons) of Workplace Romances

2022/03/16

Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I’m breaking down office flings and why The Office’s Pam and Jim are anything but #CoupleGoals! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜SAVE A HOMELESS DOG💜 https://bit.ly/33fuA3u 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Read Girl On Top: ShallonXO podcast reviews

4.7 out of 5

888 reviews

mindy-wesley 2022/05/13

Love you xoxo

I can’t get enough of your content. We need honesty and realness more than ever!

Allycat1013 2022/04/22

Honest and Helpful

I love listening to your podcasts when I go on my walks. Honestly have helped me in so many different ways :) Thanks for being you ❤️

KravMagaGirl 2022/04/11

Simply the Best!

Shallon is the best friend, big sister, voice in your head that you’ve always wanted and needed. Her advice is spot on and truthful. No beating around...

Meezy_29 2022/02/25

I’m SO glad shallon is back!!

I love this podcast. It’s unlike any other podcast. Shallon gives such great advice. I look forward to new episodes every week.

HelenaWoods 2021/12/06

We miss your podcast!

Your energy and wit bring my husband and I so much joy and laughter on our long car rides to work. Please bring it back 🤩

Bigdeuce525 2021/07/28

Love it

It’s like Shallon knows what I’m going through all the time. It’s kinda creepy how every episode aligns exactly with what is going on in my life. She ...

Kels25_ 2021/07/23

Amazing

Shallon is the smartest, most profound person that I’ve listened to on a podcast, or any social platform.

Xhesika322 2021/05/02

Love Shallon!

Great podcast

Michelle (meesh 2021/04/27

How I start my day

I listen to all your podcast when I’m going to work or taking a long drive. You motivate me and give me a new perspective when I feel stuck. My go to ...

Ldz422 2021/04/14

Used to be a good podcast

Too many annoying ads! I know you gotta make money but god!!! I was a podcast listener of hours from the very beginning when there was nothing but gre...

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