Advertise on podcast: Pumped Up Podcast

In this episode of protein with Tim, Tim Frey talks about developing an unbreakable mindset in particularly around some thoughts on resilience, leadership and being in the top 1%  

Thanks for checking out this episode of the Helix experience podcast, on this episode of mostly on educated opinions. Tim Frey and Clinton Adamson talk about Peptides & Recovery, Crypto Crash, Depp vs Heard, TikTok Influencers, Socceroos Make The World Cup and American Gun Violence.

On this episode of protein with Tim, your host Tim Frey talks about his recent travels to Bali and the beautiful simplicity of happiness

On this episode of the Helix experience, Tim Frey and Steph Gorton chat about all things getting stuck in a rut. How to get out of a rut and what to do if you're in one

On this episode of protein with Tim, Tim talked about the importance of investing in your health and pinching pennies elsewhere Website: www.helixsp.com

Join Tim and Clinton for the first episode of mostly on educated opinions on the Helix Experience Podcast, the boys dive into Larry Wheels & his porn addiction, body dysmorphia, positives of C19, gym fails, international travel, Stranger Things & Vikings   Website: www.helixsp.com

On today's episode of Protein With Tim, Tim Frey talks about the #1 Key To Becoming World Class at anything. www.helixsp.com

Welcome to The Helix Experience with your host Tim Frey & Steph Gorton Website: www.helixsp.com Train With Us: https://helixsp.com/contact/

"Every purchase has a purpose - Proceeds towards men's mental health + well-being", this is what WPN Wear is about. In this week's episode, Tim Frey is joined by WPN's Daniel Jones, Co-Founder & Creative Director and Brendon Spadek, Ambassador & Events Manager. The gap in the market between men and women sportswear brands was one of the reasons WPN, the brand whose approach is to fuse understated aesthetic design with technical fabrics and every day functionality, started. Find out more about the brand as well as their future plans, their thoughts on overall well being, mental health, training, philanthropy and success. Connect with WPN through their socials, IG:@wpnwear FB: facebook.com/wpnwear/wpnwear and don't forget to check out their website: https://wpnwear.com/.

Trent Knox, co-founder of The 440 Run Club, coach and fitness trainer, joins Tim Frey of The Pumped Up Podcast this week. Listen to their thoughts on how sports evolved over time like how running used to be just a great way to exercise to becoming a great way to meet and connect with new people. This is how The 440 Run Club was able to build a community that shares the same feeling about running and coffee too. What was once solely about personal fitness is now also building relationships outside your immediate circle. Connect with Trent and learn more about The 440 Run Club through their socials (IG): @the_440, @trentknox and website: https://440runclub.com/.

Ever wonder what Tim Frey is up to lately? Find out in this week's solo episode where he shares his top favorite success principles and what keeps him motivated. Update on health, training and recovery and his thoughts on the technique called Palmer Cooling. Hear his answers to a few of the questions he's most asked. New business ventures will be discussed too! Hear about his new projects -a nutrition company and Helix Athletics.

This week, we are joined by Ethan Fleming, an entrepreneur, coach and Guinness World Record holder for Most Chest to Ground Burpees in Three Minutes (68). He has completed the 24-hour SkiErg challenge as well as 11,401 burpees in 24hrs! Ethan dedicates himself completely to achieving his goals and pushing past limitations with 100% intensity no matter what he’s doing. Know more about what makes him push himself to greater heights with every day being another opportunity to improve oneself mentally and physically.