Advertise on podcast: WHAT THE HELL DO I EAT?

Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast.  Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Starts April 19th.  Subscribe wherever you get podcasts.

"Gain weight in pregnancy, but not too much." "Let yourself go, it's OK." "Bounce back postpartum." The messages about bodies in pregnancy are vast and problematic. The pressure on the women living in these bodies ridiculous.  This episode , Mon and Nadia chat all things weight and body image in pregnancy. It's also our final episode of What The Hell Do I Eat. We're so thankful to you our listeners for growing with us over 2 years and 67 episodes. And we're excited to share what we're each doing next. Monica - @monicafenwicknutrition Nadia - @nadiafelsch

What happens inside us when someone loses weight? What happens when some bodies are praised for existing and moving and others are not? How does that leave us feeling about our own bodies? This episode, Nadia is joined by Danielle Catton for a raw and vulnerable exploration of bodies and how they're represented; or not and how they can impact us. We explore: the impact that Adele's much-discussed changing body had on Danielle why representation mattersnormalising bodies - what isn't always consideredthe impact of body privileges in this spaceDanielle's online series -'recreating viral images of thin bodies' and what comes with that  Join our community here and together let's change the conversation around food and health. You can also follow us on Instagram - @whatdoieat.thepodcast Monica - @monicafenwicknutrition Nadia - @nadiafelsch Danielle - @danielleisanxious