
Advertise on podcast: Abundant Heart
Rating
5from
This podcast has
333 episodes
Language
EnglishPublisher
Amber Lee SmithExplicit
No
Date created
2019/05/22
Latest episode
2026/10/23
Average duration
29 min.
Release period
8 days
Description
Conversations about conscious creation, abundance mindset, entrepreneurship, and living your higher purpose. Instagram: @itsambersmith www.itsambersmith.com
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Check latest episodes from Abundant Heart podcast
285. The Big Question I asked at My Retreat with Clients + What it Means for us In Life And Business
2026/10/23
285. The Big Question I asked at My Retreat with Clients + What it Means for us In Life And Business
I'm back in the coaching chair after a magical weekend in Eden, Utah, with 11 of my clients. In this episode, I share a recap of retreat, including the amazing women who supported us, and the question that became the framework for our time together: Where are you orienting yourself? I talk about the difference between orienting to the problem and orienting to the solution, what it looks like to notice what's working instead of what's missing, and why I love thinking "nothing is missing" while still building what's next.
I also get into holding paradox, living in your gift frequency, and making space for synchronicities. I explain why my best ideas drop in from a deeper place instead of from my mind, and why I'm a wizard in a sea of Muggles. If you're ready to work together, I have one or maybe two spots open for private coaching in November, and I'm opening VIP days at my home in Utah. Book a call at itsambersmith.com/breakthrough or message me on Instagram.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
284. Keeping Up With Yourself Energetically
2026/10/16
284. Keeping Up With Yourself Energetically
I’m recording this one from a rainy Utah day, in the middle of retreat prep. In this episode, I’m talking about what it means to keep up with yourself energetically, which is really the heart of all the work I do with my clients. I share the stories behind it: quitting volleyball my senior year to go all-in on basketball, my “offer graveyard,” and the time one email called me confusing while another loved how I iterate in real time. I also get into the cycles of birthing ideas and letting things die, why the void is part of the process, and why you can’t force clarity.
I also ask the questions I’ve been sitting with: Where do you source your capacity? How quickly do you move from idea to execution? Are you telling yourself the truth about what you want? Whether you need rest or need to finally hit publish, this is your reminder that staying current with yourself is your number one job. If you want help making your ideas real, I have two spots open for one-on-one coaching. Book a call at itsambersmith.com/breakthrough.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
283. Contrast Creates Clarity [4 Insights]
2026/10/09
283. Contrast Creates Clarity [4 Insights]
This week I'm sharing four insights on how contrast creates clarity in our lives and businesses. Contrast — going through something unwanted — is inevitable in this 3D world, and instead of resisting it, we can use it as a signal to refine what we truly want. I walk through how to soothe the emotional charge, move to non-judgment, ask yourself "How did I create this?", and articulate new clarity through precise, intentional language. I also share a personal story about shifting my business model away from my Quiet Wealth Collective, and how that contrast helped me get crystal clear on the kinds of client relationships I actually wanted to create.
If you're moving through contrast right now — in your offers, your business model, or your personal life — this episode will help you turn it into fuel for your next era. And if you'd like support working through it, book a breakthrough call with me at itsambersmith.com/breakthrough for an October start.
You can still join Money*Karma, catch all the replays, and come to the last live call by clicking here.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
282. A Conversation About Time Bending, Loving the Game, and 1-1 Client Creation
2026/10/02
282. A Conversation About Time Bending, Loving the Game, and 1-1 Client Creation
In this episode, I explore the concept of "time bending" as the essence of one-on-one client work—helping clients collapse the time between where they are and the results they want, while also slowing down time to experience the magic and presence of everyday life. I reflect on how doing the dishes and staying grounded when my daughter spills a drink are microcosms of the inner work that makes me a more present, unshakeable coach, and I argue that one-on-one coaching isn't dying—it's transforming into something more rooted in integrity and resonance. I also share lessons from a losing soccer season coaching my daughter's team, drawing a parallel between loving the game for its own sake and building a sustainable, magnetic business.
My brand new free masterclass, THE ELEGANT ART OF 1:1 CLIENT CREATION, happening on October 7. You can register by clicking here.
You can still join Money*Karma, catch all the replays, and come to the next live calls by clicking here.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
281. The Old Paradigm of the Coaching Industry is Dying... and What We Are Building Instead
2026/09/25
In this episode, I'm getting real about something I've been feeling for a long time: the old paradigm of the coaching industry is dying, and honestly, it needs to. I talk about why hierarchy, pay-to-play, status, and secret knowledge are no longer working — and what's emerging in their place. I share what I'm building instead: a model rooted in reciprocity, mutual care, co-creation, and walking alongside my clients as equals rather than positioning myself above them. I also get into the words we use — coaching, mentorship, guiding, witnessing — and why I'm officially renaming my coaching practice to a "one-on-one practice" because that language finally feels like integrity to me.
I share personal stories from my own burnout in the helping profession, my journey through past coaching investments that didn't resonate, and the clarity I found after a dark Reddit rabbit hole that almost made me question everything. My invitation to you is not to abandon the industry if you're feeling disenchanted, but to stay and help build something better — to clarify your values, purify your signal, and embody the paradigm you want to see.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
HERE is the link to Money*Karma, you can still join.
My new link!! https://www.itsambersmith.com/practice
280. Fireside Chat with Amber - Your Energetic Operating System
2026/09/18
280. Fireside Chat with Amber - Your Energetic Operating System
In this Fireside Chat, I'm diving into your energetic operating system — the foundation beneath all strategy and content. Energy doesn't lie, and my business works because I've kept my signal uncompromised. I'm Team Human all the way, and I think people can feel that difference in the field. I unpack the shift from transactional thinking into the field of synchronicities, where generosity, reciprocity, and full self-expression replace pressure and manipulation. We explore the paradox of intention with detachment, why being okay with yourself before the outcomes arrive is what actually attracts clients, and how lighthouse marketing — where your people lead themselves to you — beats any formula.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
HERE is the link to Money*Karma, you can still join.
279. Being in the Miracle, Being High Frequency
2026/09/11
279. Being in the Miracle, Being High Frequency
Today I hit record with no agenda, fresh off a day of incredible client calls. I talk about the divide I see in the coaching industry — the push toward automation and scaling versus the real, human, relationship-driven way I choose to run my business. I share why gratitude and curiosity (not entitlement) are the proper fuel for client creation, and what it means to be "in the miracle" of my life and work. I also get into the 55th Gene Key — its gift is freedom, its Siddhi is romance, and its shadow is victimization — and how transmuting that shadow is the path to feeling the freedom and romance of this work. If you live at a high frequency and need a community that can hold that with you, join me in House of Abundance, Money Karma, or Miracle Mind — or book a breakthrough call at ambersmith.com/breakthrough. I love you, and thank you for being the high-frequency person that you are.
HERE is the link to Money*Karma, it started Tuesday, September 8th, but you can join anytime.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
278. Money Karma (the law of reciprocity)
2026/09/04
278. MONEY KARMA (the law of reciprocity)
In this episode, I'm sharing something I've been contemplating for a long time — a concept I call Money Karma - the idea that your relationship with money is something you're meant to transmute and transform in this lifetime, not just for wealth but for a higher purpose. It grew out of conversations with my private clients, where I kept noticing that the energy and intention we bring to money shapes what comes back to us. I share the story of standing in a Grocery Outlet line, fumbling through credit cards while my baby sat in the cart, and how that moment of shame became the catalyst for my entire money journey. I talk about how cleaning up your own money karma can elevate not just your finances but your family, your community, and the world.
HERE is the link to Money*Karma, starting Tuesday, September 8th.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
277. Life Update, Retreat Reflections, and Spicy Riffs
2026/08/28
Episode 277: Life Update, Retreat Reflections, and Spicy Riffs
I'm sharing a candid, unscripted update after returning from my coach Amber Lilyestrom's retreat in New Hampshire. I reflect on the spaciousness in my life now that all three of my girls are in school, the paradox of wanting to fill open time, and how my relationship with business has shifted from a destination to a navigational journey. I explore conscious creation, the role of contrast, why AI can't replace human coaching, and ultimately circle back to the question: What do you want your life to be about?
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
276. The Unsexiest Truth About Creating What You Want in Life and Business
2026/08/21
Episode 276: The Unsexiest Truth About Creating What You Want in Life and Business
In this episode, I dive into what I believe is one of the most overlooked ingredients in creativity, business, and life: patience. I share a passage from Rick Rubin's The Creative Act about how patience is required for the nuanced development of your craft, and how impatience paradoxically ends up taking more time and energy. I explore the difference between victim consciousness ("I've done everything right, why isn't it working yet?") and trusting the natural rhythms of your unfolding process.
I connect ideas from David Whyte's Consolations ("harvesting presence"), Eckhart Tolle's A New Earth, and a quote from Alex Hormozi: "People who love walking will walk further than the people who only love the destination." My invitation to you is to contemplate how you can cultivate more patience in your creative process, your business, and your relationships.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
275. Release the Gold-Mine Within
2026/08/14
In this episode, I'm diving into the phrase "Release the Goldmine Within" — why I put it on the House of Abundance T-shirt and what it means to me. I share my personal journey with money, from the early days of my business when finances were tight to the breakthrough that came from shifting my consciousness. I talk about the books and teachers that transformed my relationship with money, including Florence Shinn, Napoleon Hill, Marianne Williamson, and John Randolph Price, and how the affirmation "Whatever I spend, I make more" went from feeling silly to say out loud to becoming my lived reality.
I also share the desert metaphor that inspired the House of Abundance t-shirt — how I learned to see abundance in a landscape that once felt barren, and how that same shift in perception can transform your finances, business, and life.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
274. Energetic Containers - A Conversation About The Coaching Hierarchy and Transcending to Interdependent Relationships
2026/08/07
In this episode, I share what I mean by “energetic containers” in coaching and relationships, starting with a story from my indoor soccer doubleheader where I asked a strong teammate to coach me, stayed receptive to her feedback, and scored the winning goal. That moment helped me clarify how powerful containers combine discernment with coachability—without giving up sovereignty—and why I’m wary of online dynamics like hierarchy, pedestals, and coach worship. I talk about filtering content and mentorship by what’s useful and relevant for your season, the value of experimenting, and how clear structure (like riverbanks) can create safety while still allowing flow. I also explain why witnessing and two-way support matter to me, and why I aim for interdependence—not dependence, codependence, or isolated independence—in coaching, business, parenting, and life.
If you're interested in working together, book a call HERE. Can't wait to chat!
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
273. How to Revamp Your Biz!
2026/07/31
In this episode, I’m coming to you from my summer portal, literally recording from my bed, talking about what it means to revamp your business in real time. I’m sharing why a revamp is really about keeping up with yourself, your current desires, your energy, your season of life, and the business you actually want to be building now. If you feel like something in your business has gotten out of alignment, I think this conversation will help you see what might be ready for a recalibration.
REVAMP 1:1 EXPERIENCE
If you're interested in working together, book a call HERE. Can't wait to chat!
Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
If you’re ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind
If you’re ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE.
The Lightning Alignment Journal: https://a.co/d/iiBnzAJ
Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
272. Upgrade Your Wealth Consciousness [7 Insights]
2026/07/17
In this episode, I’m sharing seven ways to upgrade your wealth consciousness, and I mean wealth in the fullest sense of the word — money, freedom, choice, relationships, purpose, fulfillment, all of it. I’m sharing the books, practices, frequency work, emotional work, and business principles that have helped me shift from lack and stress into more freedom, prosperity, and conscious creation. My hope is that this helps you see where money is already supporting you, where your consciousness is ready to expand, and what might change when you start relating to wealth differently.
Download my Wealth Consciousness reading list HERE
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
If you're interested in working together, book a call HERE. Can't wait to chat!
Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics
If you’re ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind
If you’re ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE.
The Lightning Alignment Journal: https://a.co/d/iiBnzAJ
Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
271. Whole, Wise, and Worthy... and Building Your Business Your Way with Katie Pulsifer
2026/07/10
In this episode, I’m talking with my friend Katie Pulsifer about what happens when you’ve learned from amazing teachers, invested in the masterminds, followed the strategy, and then realize, wait, I don’t think this is my way. Katie shares what it was like to go from a dream job at The Life Coach School to rebuilding her identity, her nervous system, and her business. If you’re a coach who feels like you’ve been trying to become a carbon copy of someone else, this conversation will help you remember that your discernment and your life force energy are the work.
Connect with Katie:
Substack: katiepulsifercoaching.substack.com/
Website: katiepulsifercoaching.com/
If you're interested in working together, book a call HERE. Can't wait to chat!
Business Synergetics is a one-on-one experience where we use Gene Keys and Human Design to look at your business as its own entity—details and sign-up are here: itsambersmith.com/synergetics
If you want to follow along with what I’m writing and thinking in real time, subscribe to my Substack, The Way of Abundance. HERE
If you want to build your business from abundance, alignment, and your actual design, you can join the House of Abundance here: itsambersmith.com/house
If you’re ready to shift into miracle-minded living and create from a higher level of awareness, you can join Miracle Mind here: itsambersmith.com/miracle-mind
If you’re ready to build a business that resonates at the deepest level, my private client program Resonance is now open HERE.
The Lightning Alignment Journal: https://a.co/d/iiBnzAJ
Gain access to my book Quiet Wealth at: https://a.co/d/aCoGl8N
Podcast reviews
Read Abundant Heart podcast reviews
Maryam. E 2023/12/16
Inner work and action plan
I got hooked as soon as I discovered this podcast. The name is on it, the conscious coach! So if you self identify as one, start listening now! I reso...
ISWIRU 2023/09/11
My mind is quantum leaping!!
This podcast has shifted so much for me in my personal life and also in my business. Amber teaches in a way that makes the woo-woo make sense and prov...
thejulieholly 2023/02/04
Every Coach Needs This Podcast!
Discovering this podcast has been a breath of fresh air! Amber’s calmness, clarity in communicating, and experience coaching makes this a must listen ...
Brooke Vorwaller 2023/01/21
She is my favorite
I listen to a lot of podcasts, and Amber’s is one of my favorites! She is such a great coach and always shares personal stories and insight to teach.
Jewels - choose movement! 2022/12/05
Pure potential
Love Amber’s style of combining energy of pure potentiality with strategy! Admire her curious mind that likes to bring knowledge from quantum physics,...
hokieinthehouse-90 2022/11/28
Breath of Fresh Air
I first found Amber at The Fearless Business Workshop and loved her! Breath of fresh air in a world of coaches selling to coaches.
smashinash17 2021/06/18
I’m in love.
I’m so grateful for Amber’s insight & wisdom and that she freely shares it on this podcast. I choose one episode each day and listen to it multiple ti...
galaxceee 2021/04/13
Just what I needed to Hear
I love how Amber shares valuable info and it feels as if she is in the same room talking to me. They are a few episodes so far that I have played at t...
klee2223 2021/02/11
Just really real
I super appreciate how real she is! I enjoy the candid, honest nature of her approach. She offers very helpful, well thought out advice to encourage c...
triciajan22 2020/10/22
Love Amber
Amber’s wisdom is so helpful. Teaching us how to be present and who we want to be and not who we are on default. So excited to hear more!
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