Advertise on podcast: Fruci Fit Podcast
This podcast has
2000 episodes
Language
EnglishPublisher
Matt FruciExplicit
No
Date created
2019/06/22
Latest episode
2026/10/24
Average duration
2 min.
Release period
2 days
Description
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
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Check latest episodes from Fruci Fit Podcast podcast
What’s the point, that won’t make a difference…
2026/10/24
What’s the point, that won’t make a difference…
Your busiest weeks are the most important
2026/10/23
Your busiest weeks are the most important
Fallen off the health & fitness bandwagon? Try this
2026/10/22
Fallen off the health & fitness bandwagon? Try this
The habits that aren’t celebrate enough
2026/10/21
The habits that aren’t celebrate enough
How much protein do I need to build muscle and lose weight?
2026/10/20
How much protein do I need to build muscle and lose weight?
Fitting into jeans, she hasn’t worn for 20 years
2026/10/20
Fitting into jeans, she hasn’t worn for 20 years
How can I fit wine and meals out into my plan
2026/10/18
How can I fit wine and meals out into my plan
Should I cut out pasta, potatoes and bread?
2026/10/17
Should I cut out pasta, potatoes and bread?
Can I do longer than a 30 minute session at Fruci Fit?
2026/10/16
Can I do longer than a 30 minute session at Fruci Fit?
What are the best snacks?
2026/10/15
What are the best snacks?
How the colder weather helps my fitness and productivity
2026/10/13
How the colder weather helps my fitness and productivity
What I do when my brain looks for every excuse not to do the thing I need to do
2026/10/12
What I do when my brain looks for every excuse not to do the thing I need to do
Is it as good as you thought it would be?
2026/10/11
Is it as good as you thought it would be?
Remember this as the Christmas food hits the shelves
2026/10/10
Remember this as the Christmas food hits the shelves
No idea where we were going but ended up having the best time
2026/10/09
No idea where we were going but ended up having the best time 💪💪💪
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