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This episode I will be breaking down when better is calling. The people around you, the places you go, and the relationships you have should make you question: “ Am I outgrowing this or is this outgrowing me?”. That’s when you know better is calling! Check out this episode and as always Thank you for listening to Jas! Happy Listening!

This episode is dedicated to unpacking my relationship with fear and my relationship with God. I grew up with the idea of fearing the Lord but overtime fear started transforming into a “bad thing”. Rejecting fear and anxiety was great for my mental health but became questionable for my spirituality. Tune in to my break down! Happy Listening!

This episode is dedicated to this new chapter in life. I’m passionate about learning from my past and this is my main lessons I’ve taken from my twenties. This new era is called evolutionary! Happy Listening!

I’ve had my many moments of being a survivor and when you come into a place of not being in survival mode, its amazinggggg. I’m using this episode to share my tips for survivor’s guilt/remorse. Happy Listening!

Trauma and drama are twins from the same dysfunctional family. If you had trauma you more likely have or had drama. Tune in to Jasmine’s story of healing and putting to end the trauma/drama queen. Happy Listening!

This episode is about coming to you woman to woman. I am a girl’s girl and woman’s woman and I had several woman sprinkle greatness into me. This is my episode on that experience and why I sprinkle greatness into this podcast. Thanks for listening!

Who are you when no one’s watching? This episode is about finding and knowing who you are beneath the surface. Trauma, fear, adversities force us to only look at ourselves through a wounded lens. Healing allows us to look with context. Happy Listening!

Erykah Badu said it best “Evolution involves Elimination” and I’m touching on that. The more you grow the more you outgrow. Tune in to Jasmine’s journey of letting things go. Happy Listening!

This new series is about learning our new identity no matter what the relationship status we’re in. The first series I created was “Single Women Saturday” and this is a more evolved journey. Tune in to Jasmine’s journey to sacredness. Happy Listening. Remember be love & be loved, Beloved Jasmine!

Part of learning is unlearning. Tune in to the quotes that I’ve had to unlearn to help define new life quotes. These quotes affected my friendships, worldviews, and lifestyle. Happy Listening!

This episode is about emotional maturity and how blocking is relevant for survival mode. Having the power to easily dismiss people from our lives with one touch of a button stops us from doing the maturity work. Tune in to Jasmine’s relationship experiences with blocking and the lessons she’s learned. Happy Listening!

In this episode, we’re pulling the plug on Negativity. In 2024, we’re moving forward into a no-negativity zone. If it’s negative we’re pulling the plug on it. Tune in to the things that Jasmine has pulled the plug on and what she’s purposely plugged herself into. Thanks for listening to Jas! Happy Listening

Tune in to the lessons of Jasmine’s 2023. I have a lot of lessons but last year taught me specific things. Learn about the lessons involving friendship, family, work, trusting, and more. Thank you for tuning in, happy listening!

This episode I’m giving you more on my most listened to podcast episode called “How to be an Ex-bag lady”. We all have baggage we’ve carried but tune in on how to make the load lighter. Happy Listening!

Tune in to the lessons I’ve learned from leaving the nest into adulthood. I’ll tell you about my do’s and don’ts of being a young woman. I give career and love advice along with my 5-person rule. Happy listening!