Advertise on podcast: Psychology Tidbits

Fatherhood is not a static role, but a dynamic evolution that requires dads to reinvent themselves at every birthday and milestone. We dive into the psychological shifts that occur as fathers move from being the center of a child's world to a trusted advisor on the sidelines. This discussion provides practical advice for fathers looking to balance authority with friendship during the pivotal years of a child’s development.

A large Stanford randomized trial paid over 35,000 users to deactivate Facebook or Instagram for six weeks, revealing small but measurable gains in happiness and reductions in depression and anxiety—especially notable for women under 25 on Instagram.
The findings highlight how engineered digital environments subtly affect mood without dramatic offline substitutions, inviting deeper reflection on attention, comparison, and habit.
We explore the nuances of effect sizes, subgroup differences, and what an upcoming year-long screen-free personal experiment might teach us about mental recalibration in the digital age.

Here is the link for Substack article-https://substack.com/@drsaga/note/p-191773943?r=r9m6p&utm_medium=ios&utm_source=notes-share-action