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Here's an ode to leaving toxicity in 2023.  “Dating sucked” “He want a box of chocolates” “Yall nxggas gon stop playing in my face” “Back of the roster”   On this year’s wrap up episode, Gernique is joined by James, Jean, and Pearls. They discuss personal evolution, doing away with toxicity, goals for the new year and much more.   The pod begins with a recap of 2023 (7:00). Saying goodbye to the TOXIC ERA: The conversation continues around creating new boundaries for 2024 (20:00). “I’m not allowing grey area nxggas around me”….The group self-reflects on their own toxic traits and things that need to be changed (37:00). The importance of therapy (50:00). The pod ends with a dating segment featuring Jean and James (74:00).   Well wishes & a prosperous new year! Thank you for listening... still.    #AllStarNeekend | February, 2024

“Today, I don’t want to get out of bed…” “You don’t gotta go get mugged to prove you’re not racist” “Paperwork is not proof” “I’ve dated a lot of men who need therapy”   On this episode of This is Thirty, Gernique is joined by her friend, author & entrepreneur Shyla Miles. The two discuss the foundations of friendship, mental health, Cassie/Diddy, celebrity rape culture and much more.    The pod begins with a conversation about the effects of a changed environment (5:00) Shyla and Gernique discuss the evolution of their friendship (18:00) Shyla discusses her works and passions (24:00). The state of the creative market (33:00). The girls discuss mental health and Shyla’s journey with depression & anxiety (43:00). The pod ends with a conversation about Cassie, Diddy and the recent allegations (58:00).   #AllStarNeekend2024

“I Don’t Have Female Friends” “Move With Caution” "Mr. Don't Got A Job" “I Thought I Was Going to Pod For Like 2 Hours”   On this episode of This is Thirty, Gernique discusses her recent move to Houston, India Arie’s recent Essence Fest comments, cheating passes and more.   The podcast starts with a recap of the journey to Texas (3:00). Women with weird complexes (16:00). Essence Fest Drama (20:00). Annoying podcast questions (30:00).    

“I’m moving” “Fxck you podcasters” “Yo Jean what up”   On this episode of This is Thirty, Gernique is joined by Harry. The two discuss moving, boring podcasts, social media filters, plastic surgery and more.  The pod begins with a conversation about getting out of your comfort zone (6:00). Polo Classic recap (17:00).  Texting while podding/Barlos recap (29:00). Ms. JackyOh’s untimely death and plastic surgery (36:00). The pod ends with several conversations around death, family and the term "people of color". 

“Killing Someone…” “Predominantly white schools” “Mental health struggles” “Be kind to people”   This episode of This is Thirty is dedicated to the victims who were killed at the Covenant School in Nashville, Tennessee. Learning centers are safe havens for children and dying at school should never be a thing. On this episode of This is Thirty, Gernique discusses politics, school shootings, mental health, and much more from an educator’s perspective.

"Privacy vs Secrecy" "S/o to black men!" "You look good you feel good “20,000 pure listens” On this episode of This Is Thirty, Gernique is joined by Pearls. They talk about staying “inside”, feminine vs masculine energy, concert price inflation, and much more. The pod begins with a conversation about concerts and music taste (9:00). The pod continues with a convo about the benefits of being “inside” (28:00). Female maintenance (34:00). How toxic relationships affect friendships (45:00). The pod ends with a convo about Johnathan Majors recent arrest, physical abuse and women exhibiting masculine energy (57:00).

“Outsourcing d*ck” “Some n*ggas don’t try” “You would smash a rock” “You are a mental manipulator” On this episode of This is Thirty, Gernique is joined by Ricardo. The two have a discussion on parenthood, fighting for your kids, attraction-based friendship, McDonald’s advertising tactics and much more. The pod begins with a conversation about parenthood and the lengths parents should go to be in their children’s lives (5:00). How happy are you? (23:00). Can you become sincere friends with someone you were once heavily attracted to? (39:00). The pod ends with a serious conversation about SELF-WORTH and purpose (64:00).

“Growing up is not for the weak” “Dont abuse God’s grace” “I don’t want that stuff inside of me” Thank you to everyone who came and/or supported This is Thirty Live! The podcast begins with a conversation about the highs and lows of celebrating birthdays (9:00). Overcoming depressive states (19:00). The power of the energy you radiate! (26:00). Bullying vs Adolescent Sparring: Michael B. Jordan vs. Lore’l ?! (39:00).

"You stood me up” “I got you on the backend” “I’m fat and I love myself” “I look like I’m 7 months pregnant” On this episode of This is Thirty, Gernique is joined by Ricardo and Quatley. They talk about disappointment in dating, date-day etiquette, Lizzo’s never-ending rants, trauma, and much more. The convo starts around ‘date day’ etiquette (8:00). Equality amongst genders (20:00). Social media and some of the redundancies that grapple us (30:00) What matters most when it comes to choosing an employer (60:00)? The podcast closes as they discuss Lizzo’s recent comments about body image (79:00).

***APOLOGIES FOR SOUND QUALITY, TECHNICAL DIFFICULTIES BEYOND MY CONTROL RESULTED IN SOUND BLENDING*** “I wanna be respectful but I wanna be honest” “Am I weird for being attracted to a little person?” “Breaking this wall of procrastination” “What is a BDB?” On this episode of This is Thirty, Gernique is joined by Pearls, Jean, and Mr. James Bony. They discuss relationships, disappointments, bisexual double standards, and much more. Rate your year on a scale of 1 -10 (10:00). What do you plan to be intentional about in 2023 (21:00)? Money, credit & plans for the future (35:00). Why can’t men be bisexual (53:00)? Can relationships that start on shaky grounds truly last in the long run (side chick turned wife, violation of others, situation-ships turned official) (73:00)? Imaginary Relationships (82:00). Episode closes with a conversation surrounding Megan the Stallion and Tory Lanez verdict.

“You gotta judge a man by his principles” “Nxggas gon nxg” “He is an embarrassment to society” “I really love my black men, but yall gotta do better”   On this episode of This is Thirty, Gernique is joined by Pearls. The conversation starts with a discussion around Diddy announcing his new baby (7:00). REBOUNDING: The good, the bad, the ugly (20:00). Summer Walker’s recent comments about married women being “miserable” (47:00). The rest of the podcast focuses on Christmas shopping and several random topics. Enjoy!

**Spoiler Alert** Beware this episode contains spoilers, if you haven’t seen Black Panther 2: Wakanda Forever.. listen at your own discretion.   “Wakanda Forever was trash” “WTF am I doing with my life?” “The journey is extremely beautiful, if we allow it to be...” “Student loan debt don’t count”   The episode starts with a review on the new Black Panther movie (4:00) Navigating loss, family drama and happiness during the holidays (17:00). Painful experience or blessing?! When what you hoped for isn’t quite what you hoped for?! (29:00) Inspiration vs. Influence: The art of not letting the success of your peers rush your process.