Advertise on podcast: Coffee with the Docs

In this enlightening conversation, Dr. Catherine Clinton discusses the fascinating world of quantum biology and its implications for health and wellness. She shares her personal journey through illness and how it led her to explore the energetic aspects of health, emphasizing the importance of sound, light, and water in our biological systems. The discussion covers practical tips for enhancing health through natural elements and the power of mindset in managing stress and well-being. Chapters: 00:00 Introduction to Quantum Biology and Health 14:41 Understanding Quantum Biology 27:27 The Power of Light and Sound 27:38 Water as an Antenna for Health 44:09 Practical Tips for Quantum Health Order Dr. Catherine’s book ‘Optimize’ anywhere books are sold or click here to order her book + receive a free bonus gift! Sponsors: Looking for clean and effective essential oils? Look no further than our top oil line, VerVita! Oils can help us heal not just on a physical level, but emotionally and energetically too. VerVita sources top quality oils, so you can be sure they’re safe for your family to use. Our personal favorites are immune harmony oil (great for sickness!), present moment oil (for stress/anxiety/sleep support), and heart harmony for calm emotional support. Click here to check them out! We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!  Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout.

In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of a healthy metabolism. The episode concludes with actionable advice for listeners to enhance their metabolic health and overall well-being. Chapters: 00:00 Introduction to the Happy Healthy Life 06:43 Personal Journeys: Overcoming Health Challenges 16:31 Understanding Metabolic Health 26:32 Signs of Metabolic Dysfunction 31:28 The H2 Thin Program Overview 39:32 Practical Tips for Metabolic Health Transform your metabolism through the H2 Thin program by clicking here and save $700 with code COFFEE700. Sponsors: We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout! Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout. This time of year, immune support is at top of mind and one of our favorite wellness companies has got your covered. VerVita products are used daily in both of our homes, and for good reason. They make high quality supplements as well as essential oils that support your families health. Check out our favorite winter products: ImmuneRmor (immune boosting supplement) and Immune Harmony essential oil - diffuse it, put it topically on the body, or in an epsom salt bath to boost immune function all winter long.

In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make mindful choices amidst the holiday hustle. Check out Frine red light therapy units here, and use code DRNICOLE10 to save! Chapters 00:00 Navigating Holiday Stress and Health 10:04 Eating for Energy: The Order of Food Matters 15:53 Mindfulness and Movement: Stress Management Techniques 21:57 Harnessing Light: The Benefits of Red Light Therapy Episode Sponsors: Stay grounded in a high-tech world! We trust Blushield EMF protection devices to keep our families and clinics balanced and protected. Just one simple device can provide protection for your whole home, or they have portable options to take with you on the go! Shop here and get 10% off your order today with code CWD10 at checkout. If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!

In this episode of Coffee with the Docs, Dr. Abby and resident astrologer and numerologist Remington Donovan discuss the transition from 2025 to 2026, exploring the energies associated with these years. They reflect on the significance of the nine year as a time of subtlety and preparation, leading into the energy of ten, which represents confidence and nobility. The conversation emphasizes the importance of personal growth, tangible steps for building confidence, and the balance of yin and yang energies. They also touch on global changes and astrological predictions for the coming year, as well as the significance of personal numerology and how it can guide individuals in their journeys. Remington shares insights from his new book on angel numbers, highlighting the power of numbers in our lives. Chapters 00:00 Introduction to Numerology and Astrology for 2026 07:13 Reflecting on the Year 2025: The Energy of Nine 11:50 Transitioning to 2026: The Energy of Ten 17:28 Embracing Confidence and Radiance in the New Year 26:02 Astrological Insights: Global Changes and Personal Growth 31:31 The Shadow of Aquarius and Community Dynamics 34:01 Decentralization and New Systems 36:44 Personal Numerology vs. Collective Energy 44:58 The Impact of Pluto in Aquarius 48:28 Unresolved Issues and Energies in Numerology 49:33 The Role of Antibiotics in Healing 52:29 Exploring Angel Numbers and Their Meanings 55:17 The Complexity Behind Simple Numbers 59:19 Synchronicity and the Language of Numbers 01:05:21 Numerology as a Tool for Personal Insight Follow Remington @themysticalarts Buy his book, ‘Angel Numbers: How to Interpret Messages from Your Spirit Guides’ Buy his book, ‘Numerology: A Beginner’s Guide to the Spiritual Meaning of Numbers’ Get your own personal numerology 2026 report here Episode Sponsors: We drink LifeBoost Coffee every single morning—it’s smooth, clean, and doesn’t give us the crash or stomach upset that other coffees do. Our listeners have been loving it too! If you haven’t tried it yet, now’s the time: click here to save 58% on your first order or use code COFFEEDOCS15 at checkout!  We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout!

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome Brandon Amalani from BlueShield to discuss the often-overlooked topic of electromagnetic fields (EMFs) and their impact on health. They explore the risks associated with EMF exposure, the benefits of Blue Shield's technology, and the results of a recent clinical study that highlights the effectiveness of their products. The conversation delves into practical solutions for mitigating EMF exposure in daily life, particularly for families and children, while emphasizing the importance of a balanced lifestyle in maintaining overall health. Sponsors: Take advantage of Blushield's holiday sale through December 1st, save 18% on ALL Blushield devices! Use code CWD10 to save! Your morning coffee should be clean, toxin-free, and delicious—that’s why we only drink LifeBoost Coffee. Get 58% off your first bag with our link or use code COFFEEDOCS15 at checkout.

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss the joys of holiday gift-giving, focusing on health and wellness products. They share their personal experiences with biohacking, including sun exposure and innovative health trends. The conversation transitions into their top holiday gift recommendations, emphasizing clean living and thoughtful presents for loved ones, including unique items for children that promote communication and connection. Dr. Abby’s picks: LifeBoost Coffee - shop and save big during their sale from November 27th - 30th and use our code COFFEEDOCS15! Wyld Notes perfume - use code CWTD to save. Fringe red light products - shop and save 25% off site wide from November 17th - 23rd! Tin Can phone (landline for kids!) Dr. Nicole’s picks: BluShield EMF protection - save 18% off November 24th - December 1st! Definite Articles leggings - use code DRNH20 at checkout! VerVita Essential Oil kit  Blue light blocking glasses by Ra Optics 

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term risks, particularly concerning autism. The conversation emphasizes the importance of informed consent and encourages parents to ask questions and seek resources to make educated decisions about vaccinations for their children. Chapters 00:00 Introduction to Vaccine Conversations 10:57 The Shift in Vaccine Discussions 14:00 Personal Experiences and Vaccine Hesitancy 16:58 The Need for Open Dialogue on Vaccines 19:53 Research Gaps and Vaccine Safety 22:56 The Importance of Informed Consent 25:55 Understanding Disease Risks vs. Vaccine Risks 28:49 The Role of Perspective in Vaccine Decisions 32:32 Reevaluating Vaccine Priorities 35:56 The Efficacy and Safety of Vaccines 38:23 Nuanced Conversations Around Immunity 40:04 Understanding Vaccine Liability and Safety 43:48 Identifying Red Flags in Vaccine Reactions 47:24 Encouraging Open Dialogue with Healthcare Providers 50:50 Resources for Informed Vaccine Decisions Follow Dr. Joel on instagram @drjoelgator Subscribe to his Substack here. Order his book “Between a Shot and a Hard Place” Episode Sponsors: We talk about it all the time — you can eat clean, sleep well, and still feel off if you’re surrounded by constant EMF stress. That’s why we love Blushield. Their EMF protection devices help your body adapt to modern tech exposure instead of fighting against it. Shop here and use our code CWD10 to save 10% at checkout! If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code COFFEEDOCS15 at checkout!

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Charles Livingston discuss the importance of clean coffee and the health risks associated with mycotoxins and other toxins found in conventional coffee. They explore the sourcing, testing, and brewing methods that can lead to a healthier coffee experience, emphasizing the benefits of low acid coffee and practical tips for consumers. Episode Sponsors: We’re obsessed with LifeBoost Coffee - it’s clean, low-acid, mold- and mycotoxin-free, and honestly the only coffee we recommend to our patients and listeners. Even better, you can try it for yourself at an insane discount. Order here to get 58% off your first purchase or use code COFFEEDOCS15 to save! Trust us, once you taste the difference (and feel the difference), you’ll never go back. Protect your body from EMF overload. We’ve both used Blushield devices for years to help reduce the effects of everyday EMF exposure — from WiFi, cell towers, and Bluetooth devices. Their technology is grounded in real science and designed to support your body’s natural balance. Check them out here and use our code CWD10 to save at checkout!

In this episode of Coffee with the Docs, Dr. Nicole Huffman and Dr. Hilary Fritsch discuss the growing awareness of airway issues in children, particularly the impact of narrow palates and mouth breathing. They introduce Toothpillow, a remote airway dentistry solution designed to help children develop proper oral posture and breathing habits. The conversation highlights the importance of early intervention, identifying symptoms of airway problems, and the role of parents in advocating for their children's dental health. The episode also touches on the implications of airway health for adults and the potential for treatment at any age. Chapters 00:00 The Epidemic of Narrow Palates 06:48 Understanding Tongue Ties 12:38 Identifying Symptoms in Children 18:54 Timeline for Treatment 24:56 Adult Airway Expansion: A New Perspective 30:49 Challenges in Dental Training and Awareness Episode sponsor: If you love coffee but hate the jitters, acidity, or worry about toxins, you need to try LifeBoost Coffee. It’s organic, mold- and mycotoxin-free, and one of the cleanest beans on the planet. We’ve teamed up with LifeBoost to get you an exclusive deal— order here and to save 58% on your first purchase or use our code DOCS15 at checkout!

In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and cognitive function after using BodyBio's products. The conversation also highlights the differences between BodyBio's phosphatidylcholine and competitors, emphasizing the importance of sourcing and quality in supplements. Finally, they discuss optimal usage and dosage for achieving the best results. Chapters 00:00 Introduction to BodyBio and Jess Kane 05:28 The Origins of BodyBio 07:52 Understanding Phosphatidylcholine 11:36 The Importance of Cellular Health 12:35 Signs of Mitochondrial Dysfunction 13:51 Food Sources of Phosphatidylcholine 16:44 Transformative Testimonials: Real-Life Impact of PC 21:34 Understanding Phosphatidylcholine: Unique Formulations and Benefits 27:45 Optimal Usage: Dosing and Timing for Maximum Effectiveness 30:43 Community and Transparency: Building Trust in Health Products Want to try BodyBio products for yourself? Check them out here and use code CWD20 for 20% off through 12/3! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby delve into the intricate relationship between cortisol, stress, and hormones. They discuss how high cortisol levels can disrupt hormonal balance and share effective strategies for managing stress and improving overall health. The conversation emphasizes the importance of lifestyle changes, including meditation, breath work, and monitoring blood sugar levels, to achieve hormonal balance. The hosts also touch on the impact of information overload on stress levels and suggest taking breaks from social media to improve mental well-being. Chapters 00:00 Introduction to Hormonal Health 01:52 Understanding Cortisol and Its Impact 08:35 Strategies to Lower Cortisol Levels 11:23 The Role of Circadian Rhythms 14:13 Managing Screen Time and Stress 15:08 The Impact of Environment on Media Consumption 16:15 Breath Work and Meditation for Stress Relief 17:49 Lifestyle Changes for Hormonal Balance 18:53 Understanding Blood Sugar and Stress 20:57 The Role of Continuous Glucose Monitoring 24:09 The Effects of Food Choices on Blood Sugar 25:42 The Influence of Information Overload on Stress Levels Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout! Partners: Check out VerVita products that we LOVE for stress. Kalmz and Regenerzyme Adrenal are our favorites to help calm down stress levels during the day or night. Try them here!

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Noah Lebowitz delve into the world of herbs, discussing their importance in health, the role of food as medicine, and the benefits of various herbal remedies. They explore glandular products, the impact of low testosterone, and how to prevent illness with herbs. The conversation also covers dealing with mold exposure, understanding the multifaceted nature of herbs, and using them for anxiety and stress management. Additionally, they address chronic infections, parasites, bacterial infections, and chronic viruses, providing insights into effective herbal solutions. *note: there is an echo on Dr. Noah’s part in this episode - but it’s well worth the listen!* Chapters: 00:00 Introduction to Herbs and Their Importance 00:52 The Connection Between Food and Medicine 03:59 Understanding Glandulars and Their Benefits 07:53 Exploring Testosterone and Hormonal Health 10:03 Preventing Illness with Herbs 11:44 Addressing Mold Exposure and Its Effects 13:39 The Multifaceted Nature of Herbs 16:42 Managing Anxiety and Root Causes 17:34 Natural Remedies vs. Pharmaceuticals 19:50 Understanding Chronic Infections 21:53 The Role of Parasites in Health 24:49 Bacterial Infections and Their Impact 27:53 Chronic Viruses and Herbal Solutions 29:53 Personal Experiences with Herbs Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss various biohacks and wellness practices that have made a significant difference in their lives. They explore topics such as circadian rhythms, the importance of lighting, hydration through clean electrolytes, the benefits of magnesium for sleep and digestion, insights from continuous glucose monitoring, and the significance of strength training for bone health. The conversation emphasizes practical tips and personal experiences, making it relatable and informative for listeners interested in improving their health and wellness. Chapters: 00:00 Introduction and Coffee Talk 02:50 Circadian Rhythms and Lighting Changes 07:51 Electrolytes and Hydration 10:45 Magnesium for Sleep and Digestion 13:47 Continuous Glucose Monitoring Insights 18:49 Circadian Health and Phone Usage 20:52 Strength Training and Bone Health 27:45 Conclusion and Key Takeaways Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

In this episode, Dr. Abby interviews Wendy, an environmental toxin attorney, about the importance of living toxin-free. They discuss the dangers of common household products, particularly those containing fragrances, and how these can impact health. Wendy shares her personal journey into the world of environmental law and how her experiences led her to create clean fragrance products. The conversation emphasizes the need for consumers to be informed about the ingredients in their products and the challenges of navigating the fragrance industry. Wendy also introduces her new fragrance line, Wild Notes, which aims to provide a clean alternative in the perfume market. Chapters: 00:00 Introduction to Toxins and Empowerment 06:33 Wendy's Journey: From Law to Toxin Awareness 09:35 The Impact of Fragrance on Health 12:26 Understanding Fragrance: The Hidden Chemicals 15:36 The Dangers of Common Household Products 18:33 Identifying Toxic Ingredients in Products 21:37 The Call for Transparency in Fragrance Ingredients 22:51 Understanding Toxic Ingredients in Cosmetics 25:35 The Challenges of Clean Fragrance Production 31:35 The Launch of Wild Notes: A New Era in Perfume 36:37 Navigating the Clean Beauty Landscape Check out our new favorite truly clean Fragrance, Wyld Notes here! Use code CWTD at checkout for a discount! Download Wendy’s toxin free shopping guide! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

In this episode Dr. Abby and Sally K. Norton delve into the often-overlooked topic of oxalates, exploring their impact on health and nutrition. Sally shares her personal journey of discovering the detrimental effects of oxalates in her diet, leading to various health issues. The conversation covers the basics of oxalates, their presence in common foods, and the symptoms of oxalate toxicity. Sally emphasizes the importance of understanding oxalates in relation to chronic conditions and the role of diet in managing health. In this conversation, Sally K. Norton, MPH, discusses the historical context of food consumption and its evolution, particularly focusing on oxalates and their impact on health. She explains the dangers of high oxalate foods, the importance of awareness regarding oxalate consumption, and provides insights into low oxalate diets. The discussion also touches on the addictive nature of certain high oxalate foods and offers resources for further learning about oxalates and their effects on health. Chapters 00:00 Introduction to Oxalates and Sally K. Norton 03:04 Sally's Journey to Discovering Oxalates 06:01 Understanding Oxalates: The Basics 08:58 The Impact of Oxalates on Health 12:02 Oxalates in Common Foods 15:07 Symptoms of Oxalate Toxicity 17:58 The Connection Between Oxalates and Chronic Conditions 21:03 The Role of Diet in Oxalate Exposure 24:00 Conclusion and Final Thoughts 24:40 Historical Context of Oxalate Poisoning 26:06 Identifying High Oxalate Foods 28:39 The Dangers of Green Drinks 30:21 Understanding Oxalate Awareness 32:32 Navigating Low Oxalate Diets 34:05 Low Oxalate Fruits and Vegetables 36:18 The Addictive Nature of High Oxalate Foods 37:41 Resources for Learning About Oxalates 39:19 Detoxing from Oxalates Learn more: Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold., The Data Companion to Toxic Superfoods is available at https://sallyknorton.com/toxic_superfoods/data_companion. Sally’s latest project, the long awaited cookbook, Sally’s Recipe Collection, is filled with amazing recipes; it can be found at Shop.SallyKNorton.com. For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on X)    Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!