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Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!

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Check latest episodes from Acupuncture is my Life podcast

Foods That Can Prevent Arthritis Flare-ups

2026/03/15

In this episode we discuss foods that can help prevent arthritis flare-ups. Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Good Habits That May Not Be So Good

2026/03/08

In this episode we discuss habits in which you think are good, but may cause more harm than good. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

The Cough That Will Not Go Away

2026/01/27

In this episode we discuss that nagging cough that will not go away. We discuss the potential cause for this annoying chronic cough. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Now's The Time To Take Your Health Seriously And Here's Why...

2026/01/01

In this episode, we discuss the importance of taking care of your health and how acupuncture can help. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment Album: https://open.spotify.com/album/4lENqKOOlF2uOzZnWUyD4r

Stop Wasting Money And...

2025/04/18

In this episode, we discuss why you may be wasting money and time with health trends. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment Album: https://open.spotify.com/album/4lENqKOOlF2uOzZnWUyD4r

Foods That Are Bad For Your Heart

2025/04/14

In this episode we discuss certain foods that are bad for the health of your heart. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

The Healthiest Whole Grains On The Planet

2025/03/09

In this episode we discuss some of the healthiest whole grains and the planet, and the part they play in enriching both Qi and Blood. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Causes Of Back Pain That May Surprise You

2025/03/07

In this episode we discuss causes of lower back pain that may surprise you. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Lower Your Risk Of Diabetes With These Foods

2025/03/03

These foods can help lower your risk of diabetes. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Ways To Improve Blood Circulation To Your Legs And Feet

2025/02/28

In this episode we discuss ways to improve blood flow to your legs and feet if you do not have access to an acupuncturist. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e YouTube: https://www.youtube.com/@acupunctureentertainment

Supplement Combinations That Can Be Life Threatening

2025/02/26

In this episode we discuss supplement combinations that can be life threatening, and why you should avoid them and make acupuncture a part of your life. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Foods That Can Lower Blood Pressure - Part 2

2025/02/21

In this episode I continue my discussion on foods that can help lower blood pressure. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureentertainment/ Facebook: https://www.facebook.com/acupunctureentertainment TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Foods That Can Lower Blood Pressure - Part 1

2025/02/17

In this episode we discuss certain foods that can potentially help lower blood pressure in those who suffer from high blood pressure. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Foods To Avoid When You Are Sick

2025/02/07

In this episode we discuss foods in which you should absolutely avoid when you're sick. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Superfoods For A Stronger Immune System part 1

2024/12/06

In this episode we discuss foods that can boost your immune system. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e