Advertise on podcast: She is made for more

What if the idea that changes everything starts with one small step? In this episode of the How She Built It series, I’m sitting down with my client Tracy, founder of One Small Step Walks, to talk about how an idea born from her own health journey turned into an international walking community in just one year. What started with Tracy discovering walking as one of her favorite ways to move has now grown into 250+ registered walkers, 20+ hosted walks, ambassadors leading communities in multiple cities, and a movement that has crossed state and country lines. And she didn’t build it by having every step figured out first. She built it by starting. We talk about what it actually takes to turn an idea into a movement, building community people want to be part of, trusting other people to carry your vision, creating opportunities for ambassadors to lead, and what becomes possible when you stop waiting for the entire plan and take the next freaking step. Because you don’t need to know where an idea will take you before you’re allowed to begin. Sometimes you just have to take one small step and let it show you the next one. ❤️ CONNECT WITH TRACI One Small Step Walks on Instagram: https://www.instagram.com/p/DdM5wLLDTEn/ Join the One-Year Anniversary Walk — November 14 in Southern California: https://www.instagram.com/p/DdM5wLLDTEn/ COME JOIN THE ROOM ❤️ Want to be in a room where women connect, collaborate, brainstorm, open doors for one another, and actually want to see each other win? Join The Room by She Is Made For More: JOIN THE ROOM The merch is officially here! Shop She Is Made For More MERCH HERE ➡️➡️➡️➡️ If you loved this episode, make sure you’re subscribed to the She Is Made For More Podcast and leave a review. Screenshot your review and send it my way for a chance to win a $50 gift card. One winner is chosen every month. Thank you for being here, for listening, and for continuing to be part of this community. Rooting for you so damn big, Cristal ❤️

What if the chapter you never would have chosen doesn’t get to decide how the rest of your story goes? In this episode of the How She Built It series, I’m sitting down with my dear friend and client, Sarah Beaver, a stage three cancer survivor, single mom of two, former corporate leader turned full-time entrepreneur, mindset coach, and founder of Creating Sunshine. We talk about Sarah’s cancer journey, the mindset and tools that carried her through one of the hardest seasons of her life, the power of community, leaving her 27-year career at Costco to bet on herself, building a business on the other side of cancer, investing in yourself, and what it truly means to become the author of your own story.  Because as Sarah reminds us, there are chapters of our lives we don’t get to control. But we do get to decide what happens next.  Get ready to write your next freaking chapter. 🔥 Rooting for you so damn big,  Cristal CONNECT WITH SARAH 👇🏻👇🏻👇🏻 Instagram: @itssarabeever Listen to the Creating Sunshine Podcast CHECK OUT Sarah's 1:1 Coaching ➡️➡️➡️IMPORTANT LINKS👇🏻👇🏻👇🏻👇🏻 🎉 HUGE ANNOUNCEMENT: SHE IS MADE FOR MORE MERCH IS OFFICIALLY HERE! Life gets to be this good, and now you can freaking wear it. 🤎 Shop the She Is Made For More merch: CLICK HERE ❤️ P.S. Don’t forget to subscribe to the podcast and leave us a review! Screenshot your review and send it over to us for your chance to win a $50 gift card. We choose one winner every single month. 🎉 And seriously, thank you for being here, for listening, sharing these episodes, and being part of the She Is Made For More community. Sending you so much love.

Are you going through a season where life just feels f*****g HARD, but somehow life keeps moving anyway? Girl, this episode is for you. ❤️ In today’s episode, we’re having a real conversation about how to keep going when life feels heavy without abandoning yourself in the process. We’re talking about accepting the season you’re actually in, redefining what “moving forward” needs to look like right now, and staying connected to YOU even when life isn’t going according to plan. Because maybe resilience isn’t about how quickly you bounce back. Maybe it’s about learning how to stay with yourself while you find your footing again. GET READY FOR YOUR NEXT EXPANSION. ❤️‍🔥✨ Rooting for you so damn big, Cristal ❤️ IMPORTANT LINKS ✨ EXCLUSIVE INVITATION: The doors to The Room are open. Come join us inside 👇🏻👇🏻👇🏻👇🏻  → CLICK HERE ❤️P.S. DON'T FORGET  If this episode hit home, FOLLOW the She Is Made For More Podcast so you don’t miss the conversations coming next. ➡️ Screenshot this episode while you’re listening and tag @she.ismadeformorelive on Instagram. I freaking LOVE seeing what lands for you. 🚨➡️ And don’t forget about Listener of the Month! Leave a review of the She Is Made For More Podcast, screenshot your review, and send it to us for a chance win a $50 giftcard 🎙️✨

Are you ready to make more money WITHOUT building a business that requires more and more of you just to sustain it? Then girl, this episode is for you. 🔥 In today’s episode, we’re diving into the five biggest inner shifts that have changed the way I think about money, growth, ambition, and building a business I actually want to be running for the next 10, 20, 30+ years. We’re talking about the difference between making money and building something that can continue making money, why your hardest-working era can eventually become your biggest bottleneck, and what it really looks like to build for longevity instead of constantly chasing MORE. ➡️💃🏻🤗 PLUSSSS, I’m sharing the biggest announcement happening inside the She Is Made For More community right now, and I literally cannot freaking wait for you to hear what we’re building. 👀🔥 GET READY FOR YOUR NEXT EXPANSION, GIRL. LET’S FREAKING GO. 🔥🚀 Rooting for you so damn big, Cristal ❤️ 👇🏻IMPORTANT LINKS👇🏻 ✨➡️ EXCLUSIVE INVITATION: The doors to The Room are officially open. Come join us inside → CLICK HERE  P.S. DON'T FORGET 💌 About Listener of the Month! Leave a review of the She Is Made For More Podcast, screenshot your review, and send it to us for your chance to win a $50 giftcard for being listener of the month🎙️✨

Hey!!!!!!!!...welcome back to the She Is Made For More Podcast. ❤️ This episode is coming straight from a season I’m living in real time. In this episode, we’re talking about surrender, the psychology behind our need for control, why your thoughts aren’t always telling you the truth, and how to bring yourself back to what actually IS in your control. We’re getting into faith, anxiety, ambition, psychological flexibility, supporting yourself through hard seasons, and learning how to want MORE without missing the life that’s happening right freaking now. Because maybe surrender isn’t giving up, Maybe surrender is realizing: I can want the thing.  Pray for the thing.  Work toward the thing.  Believe in the thing.  And still enjoy my freaking life while I wait for the thing. If you’ve been trying to control the timeline, force an outcome, or simply navigate a season that feels a little heavier than usual, girl, turn this one up. This conversation is for you. 🤍 XOXO,  Cristal PROMPTS FOR THE JOURNAL EXERCISE 👇🏻👇🏻👇🏻 ➡️THE SURRENDER RESET When you're spiraling, ask: 1. What am I trying to control right now? Be specific. 2. Is it actually mine to control? Yes or no. 3. What IS mine today? Find the smallest next action. 4. What do I need right now? Not six months from now. Right now. 5. Can I allow the outcome to remain unknown today? ❤️➡️P.S. If you loved this episode, take 30 seconds to leave a rating + review! Every month, we gift one podcast listener a $50 gift card. Once you leave your review, send us a DM over on the She Is Made For More Instagram to let us know, and you’ll be entered. 🎉

It’s Lion’s Gate energy, baby. ✨ The 8/8 Portal is HERE. In this episode, we’re diving into the simple Lion’s Gate ritual that I’ll be doing myself this year, and that you can do right alongside me to get intentional about what you’re calling in, what you’re leaving behind, and the life you’re ready to become available for. And SIMPLE is the keyword here. 👇🏻👇🏻👇🏻 You don’t need a million things. You don’t need an elaborate ritual. Grab your journal, a pen, give yourself 20–30 minutes, and let’s get intentional. Save this episode, listen before you begin, and come back to the prompts below when you’re ready to journal. And if you find this episode after 8/8, you can absolutely still do this ritual. These prompts are about creating space, getting honest about what you desire, and deciding how you’re going to participate in creating it. ✨ PART ONE: YOUR 8/8 MORNING JOURNAL PROMPTS Before you touch your phone tomorrow morning, grab your journal, head outside if you can, and give yourself 20–30 minutes. At the top of your page write: 8/8/26: The Life I Am Available For Then answer: What am I ready to leave behind?What am I ready to receive more of?If I stopped negotiating with what I really want, what would I admit that I desire?Who is the version of me who already holds this life?What am I declaring over the next 12 months?Don’t overthink these. Let yourself be honest about what you want, what you’ve outgrown, and what MORE actually looks like for you in this season. ✨ PART TWO: WRITE YOUR 8/8/27 LETTER Turn to a fresh page or grab a separate piece of paper. Date it: August 8, 2027 Then begin with: “Dear [your name], you would not believe what happened this year…” Write the story of the next 12 months as if you’re already sitting there one year from now looking back. What happened in your life? Your family? Your business or career? Your finances? Where did you go? What did you create? What prayers were answered? What became normal that once felt impossible? Who did you become? Let yourself GO there. When you’re finished, close your journal or seal the letter in an envelope and write: OPEN ON 8/8/27. ✨ PART THREE: YOUR EIGHT DECLARATIONS Look back through everything you just wrote and choose eight declarations for 8/8. These are the eight things you are standing firm in and declaring over the next 12 months. Take them outside. Put your feet on the ground if you can. And read every single one OUT LOUD. When you’re finished, remind yourself: I am available for this life. I trust myself to recognize what is meant for me. I trust myself to move when it’s time to move. And I trust myself to become the woman capable of holding everything I’m asking for. And then go live your life. ❤️ ✨ PART FOUR: BEFORE YOU GO TO BED ON 8/8 Come back to your journal one final time and answer: “The first move I make toward this life is __________.” Then let the ritual do it's work. 🤗💃🏻 👇🏻👇🏻👇🏻 P.S. Thank you so much for being here and listening to the She Is Made For More Podcast. I’m sending you so, so much love. ❤️ If you do this ritual with me, take a screenshot of the episode and tag me on Instagram @cristal.jacobo so I can see you doing it alongside me. And if you haven’t left the podcast a review yet, I would be SO grateful if you did. Take a screenshot of your review and send it over to She Is Made For More so we can celebrate you and get you entered into our listener giveaway. ✨ I’ll see you outside. ❤️

Have you ever stopped to think about how many prayers you're already living? As ambitious women, we're really good at chasing the next goal. The next milestone. The next version of ourselves. But somewhere along the way, we can become so focused on what's next that we forget to appreciate what's right in front of us. In today's episode, I'm sharing the story behind one of the phrases you've probably heard me say over and over again... "Life gets to be this good." A few weeks ago, someone sent me a message saying that every time I say that phrase, it triggers them because life isn't good. That message stayed with me, and it made me realize something... I've never actually explained what I mean when I say it. This episode isn't about pretending life is perfect or ignoring the hard seasons. It's about learning how to hold ambition and gratitude at the same time. It's about building a life you're proud of without rushing through the one you're already living. ✨ In today's episode we talk about:  The story behind "Life gets to be this good"  The message that inspired this conversation  Why we're often living prayers we forgot we prayed for  How ambition can quietly steal your ability to appreciate the present  The mindset shift that's helped me enjoy the journey while still dreaming bigger  Three questions to help you reconnect with the life you're building  ⬇️⬇️⬇️ IMPORTANT LINKS ⬇️⬇️⬇️ ✨ Learn more about the MADE FOR MORE MASTERMIND: Learn about it here ✨ Come say hi on Instagram: My instagram PS. ❤️👇🏻 If this episode resonated with you, would you screenshot it and share it to your Instagram Stories? Make sure to tag me so I can personally thank you and cheer you on. And before you go... thank you. Thank you for spending part of your day with me. Thank you for being part of this community. I never take it for granted. I'm sending you the biggest virtual hug. Not the little scrunchy ones... the ones that squeeze you really, really, really tight. And remember... Life gets to be this good.

Have you ever caught yourself saying... "One day we'll take that trip." "Maybe next year." "When the timing is better." If so, this episode is for you....Today I'm sitting down with travel expert Kim to talk about what it really takes to book your dream vacation, why so many people put their biggest travel dreams on hold, and how those dreams might be more possible than you think. We also dive into Kim's journey of becoming a travel advisor, what inspired her to help families create unforgettable memories, and why travel is so much more than just booking flights and hotels. Whether you're dreaming of Disney, Europe, an all-inclusive getaway, or simply making more memories with the people you love, I hope this conversation reminds you that your dream vacation doesn't have to stay a dream forever. I hope this episode gives you permission to dream a little bigger... because life was never meant to be lived waiting for "someday." ❤️ ⬇️⬇️⬇️ IMPORTANT LINKS ⬇️⬇️⬇️ ✨ Connect with Kim: KIMS INSTAGRAM PS. 👇🏻 If you loved today's episode, screenshot it, share it to your Instagram Stories, and tag both Kim and me! We absolutely love seeing where you're listening from. And before you leave... thank you for being here. Thank you for being part of this community and for allowing us to be part of your journey. I'm sending you the biggest virtual hug. Not the little scrunchy ones... the ones that squeeze you really, really, really tight. I'll see you in the next episode. ❤️

In today's episode of the She Is Made For More Podcast, I'm sitting down with systems expert Varalaxmi to talk about one of the most overlooked pieces of growing a successful business: the systems that support it. So many entrepreneurs chase more clients, more sales, and more growth, but what happens when your business isn't actually built to hold it? In this conversation, Varalaxmi shares how thoughtful systems create freedom, consistency, and an exceptional client experience while giving you the capacity to scale without constantly feeling overwhelmed.  Get ready to rethink what it really takes to scale. Connect with Varalaxmi ✨ Instagram: @varalaxmi ➡️Important Links 🎧 Love the episode? We'd be so grateful if you left a review on Apple Podcasts! After you leave your review, take a screenshot and send it to us on Instagram @she.ismadeformore to be entered to win a $50 gift card! As always, I'm sending you the biggest virtual hug... and not the little scrunchy ones, the kind that squeeze you really, really tight. I'll see you in the next episode.

Get ready for a full activation, money rewiring and a mini upgrade that will help you move soooo damn fast!!!! In today’s episode, we’re diving into identity, wealth, recalibration, standards, movement, and the version of you currently creating your results. Because the truth is: your business can only expand to the level your identity can hold. This episode is a powerful conversation around wealth frequency, nervous system expansion, recalibrating the woman who holds more, and what it actually looks like to move differently in this season of your life...SO GET READY TO GET SO DAMN LIT UP, TURN IT UP, GET COMFY AND LETS DO THIS!!!💸✨💃🏻 And if this episode activates something inside of you, then you NEED to be inside my upcoming live virtual experience and it's only a $22 dollar investment. Truly whole uplevel for a whole new season ✨ THE WEALTH FREQUENCY EXPERIENCE ✨ REGISTER HERE👇🏻 https://www.cristaljacobo.com/offers/Uxtzp9cQ/checkout 🚨PS. If you loved this episode, screenshot it, share it to your stories, and tag me @cristaljacobo so I can repost you and hear your biggest takeaway 💫 🚨🚨P.S. Your support means the world to me. If you’re loving the podcast, don’t forget to leave a rating and review, send it to the @she.ismadeformore instagram and get entered to win a $50 gift card.

Hey girl hey......welcome back to the She Is Made For More podcast 💃🏻 In this episode, I’m taking you all the way back… from being 25 and going through a full-on identity crisis to quitting my job at 26 with no real plan… to now building a life and business that I genuinely sit in gratitude for every single day. I dive into the journey, the mindset shifts, and the lessons I learned along the way the ones I truly wish I knew sooner… and the ones that helped me become the woman I am today. So if you’re in a season where you know there’s more for you, or you’re ready to level the F up in 2026… this episode is for you.  We’re diving into mindset, rhythm, strategy, energy, and what it really takes to build your more. Turn it up, get comfy, and let’s freaking go.  This is the season to take up space… all the space… and move with bold energy. XOXO,  Cristal ❤️👇🏻 Important Links ✨ Activate Your Abundance Frequency Episode listen here  Love you so big. Thank you for being here and being part of this community. Want to be entered into our $50 giveaway?  All you have to do is:  Leave a review on the podcast  Send us a DM on Instagram @she.ismadeformore …and you’re in 🤗

This episode is part of our How She Built It Series, where I’m sitting down with the women inside my world who are building REAL businesses, creating REAL results, and doing it in a way that actually moves the needle. And today… you’re getting to hear from my girl, Wendy Garcia 🔥 Founder of StronHER, host of live events, sold-out cohorts, and an international retreat in Mexico… Wendy is out here building a movement that’s impacting women all over the world. This episode is your reminder that what you’re building doesn’t have to start perfect… it just has to start. ⚡️ HERE’S WHAT WE DIVE INTO:  What actually shifted for Wendy when things started clicking in her business  How she went from focusing on fitness to building a full-blown movement for women  The real behind-the-scenes of hosting events, retreats, and growing a brand  The mindset and identity shifts that changed EVERYTHING  What most women get wrong when trying to “build their dream body” and business  Why support, community, and being in the right room will accelerate everything  The truth about starting before you feel ready (and figuring it out as you go) 🔥 THIS IS YOUR REMINDER: You don’t need to have it all figured out. You just need to start moving. This episode is POWER, TRUTH, and the kind of conversation that will make you rethink how you’re showing up in your life and business.  IMPORTANT LINKS: Follow Wendy on Instagram: https://www.instagram.com/_wendyfit ➡️ Register for her Healthy Your Way Masterclass https://stronher.myflodesk.com/healthyyourway ➡️ Apply to work with Wendy / explore her offers https://docs.google.com/forms/d/e/1FAIpQLSfUOlqYTYYVbkHqLsycGvZeLanH4xS_u_32n3vk_wl129QgPw/viewform 🚨🔥DON’T FORGET: If you loved this episode, take a screenshot, repost it on your stories, and tag us so we can see you listening  Every month, we’re choosing a listener of the month, so don’t forget to share for your chance to be featured.

okay… this one is a full circle moment like the kind where you sit back and think… how is this my life in today’s episode we’re having a real conversation about what it looks like to go from idea → reality the version of me in 2020 would not believe what my life looks like today  and if I’m being honest… there was no proof, no perfect plan, nothing that said this was guaranteed to work just belief  just movement  just a decision we talk about what it actually takes to build something that once felt “so far away”  the identity shifts that happen along the way  and the moment you realize… it’s not just you anymore it’s the women in your world doing really big things too this is your reminder that what you want isn’t as far as it feels  and the life you keep thinking about… is available to you get ready for a little reflection, a little activation, and a whole lot of “it’s your turn now” energy 💫 🚨➡️🚨➡️🚨  don’t forget to screenshot this episode, tag me on instagram, and share your biggest takeaway to be entered as listener of the month 💌 ready for more support?  explore my offers, containers, and community through the link below and I’ll see you in the next episode ❤️

Hey girl hey!!!!!! You are in for a treat because today we are officially kicking off a brand new series… 💸🔥✨How She Built It✨ 🔥💸 This is where I’m pulling back the curtain and bringing you inside the real stories of the women in my world, their businesses, their results, the shifts they made, and what it actually took to get there. And we’re starting strong with my girl, Analise Garcia Inside this episode, we dive into: -her journey from being a teen mom to building a business, community, and movement for ambitious women -the exact mindset and identity shifts that helped her stop playing it safe and start executing - the decision that changed everything and led her to selling out her event and creating her signature offer This one is real, it’s honest, and it’s going to hit in all the right ways. So get ready for an episode that reminds you that your story doesn’t disqualify you… it’s actually the reason you’re meant to build something powerful 🥂😏 Turn it up, get comfy, and let’s get into it 🎧✨ 👇🏻🚨IMPORTANT LINKS 🚨👇🏻 Connect with Annalise: Listen to the Mommy Mindset Podcast: Work with me: Checkout the LAUNCH YOUR MORE PORTAL Apply for the MFM MASTERMIND ❤️P.S. I love you so damn big. Thank you for being here. Don’t forget to tag us on social media to be entered for listener of the month and win a $50 gift card 💌

Hey girl!!!!!! This is your reminder that as you become the woman you’ve been praying for… the woman who can hold more… that also means learning how to use your voice. This is the part no one really prepares you for. The conversations you avoid.  The things you don’t say.  The moments you shrink instead of speaking up. In this episode, we’re stepping into our unapologetic speaking era 🔥 saying the thing, using our voice, and creating space for deeper, stronger, more honest relationships in our life and business. So get comfy, turn it up, and let’s step into this next level version of you… the one who speaks with confidence, clarity, and power 💅🏼✨ We’re not holding it in anymore. We’re saying it. Loud and proud, baby!!! ➡️🚨 PS don’t forget to screenshot this episode, tag me on Instagram @she.ismadeformore to be entered for listener of the month 💌 ❤️PSS love you so damn big, rooting for you so big  XO Cristal💋