Advertise on podcast: The JakeShell Show

We’ve always trained resistance in the pool….but the swimming community lacked a proper way to train resisted starts….until now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

Andrew‘s refusal to vaccinate before Tokyo caused quite the uproar in the swimming community. The reaction got me thinking about political bias - on both sides of the aisle - and how both the left and right need to think clearly and without bias regarding issues of national prominence. Both sides are to blame. Both sides value emotions over facts. Both sides need to wake up to the reality of the truth - the overwhelming majority of us are biased in our thinking.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

In today’s episode I offer a quick and easy mind hack that I believe will increase your ability to overcome life’s challenges and improve your critical thinking skills: replace the world problem with challenge in your everyday speech and interactions. You can find the article related to this podcast here.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

Amidst the shutdown...Why I took a break from the podcast and blog and what to expect after this reboot.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

Burnout plagues many...In this episode I offer four tips that help me beat burnout, tips that I believe will help you as well. This podcast covers an article I wrote for the blog HERE.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

If we want to improve ourselves we must have the ability to separate the message from the messenger. If you shrug off sound advice because the messenger is a “hypocrite” .... this episode is for you! You can read the original article here.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

In today’s episode I discuss 3 fast and simple was to increase productivity. While 300-page books on the topic have their place, sometimes all we need are the little things, the basics, to increase both the volume and quality of our output.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

Hire for attitude, Train for skills. We’ve heard it before, but how many of us take it to heart? How much time does the average college senior spend on resume building vs. attitude building? Here at Liberty we teach our women that attitude comes first, and to be ruthless with their improvement thereof.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

Early in my coaching career I believed certifications and degrees were the end all be all, the proverbial golden ticket. 15 years later I know better, and I encourage all young coaches to give this one a listen. Results > Certifications.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

I do not believe in New Year’s Resolutions, instead opting for an annual year end review. Better still, implementing a weekly review habit is the best way to stay on track and guarantee that each week is better than the last, that ultimately each year is better than the last.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

If you begin a debate with the line “But the research says...” you’re already setting yourself up for failure. In today‘s episode I share thoughts about research and provide tips and tricks for navigating the often confusIng seas therein.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support

In today’s episode I share one book, one tool, and one app that boost my productivity and efficiency. Time is finite, thus we must become better in every possible way in order to increase the quality and quantity of our output. These three tips will help!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/jakeshell/message Support this podcast: https://podcasters.spotify.com/pod/show/jakeshell/support