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What changes when we listen to women’s hormonal health through more than one lens?   In this episode of *Buddhist Biohacker*, host Lisa M. Gunshore (Sundara Rishika Devi) welcomes Dr. Sheila Patel for a conversation about menstrual health, perimenopause, menopause, and the years beyond. Together, they explore how Ayurveda and modern medicine can inform one another, why symptoms deserve to be understood in the context of a whole life, and how food, movement, sleep, stress support, and mind-body practices can become meaningful parts of daily care.   Lisa also brings her experience in Ayurveda health coaching and functional testing to the conversation, including the question of when hormone testing offers useful insight and how to turn information into sustainable practice.   About Dr. Sheila Patel   Dr. Sheila Patel is a board-certified family physician and Ayurvedic health educator with more than 30 years of experience in primary care. She serves as Chief Medical Officer and faculty at The Gaja Collective, where she teaches Ayurveda and helps students apply its principles in contemporary life. She also maintains a family medicine practice and offers Ayurvedic lifestyle consultations.   Dr. Patel’s work brings together modern medicine, Ayurveda, meditation, and yoga. She previously served as Chief Medical Officer at Chopra Global and Medical Director of the Mind-Body Medical Group in Carlsbad, California. She is a volunteer clinical instructor in the Department of Family & Preventive Medicine at the University of California, San Diego, and has taught clinicians, students, and wellness practitioners in a range of settings. She has participated in research on meditation and Ayurvedic practices and is a co-author of *Awakened Sleep*.   Learn more about Dr. Patel: https://www.drsheilapatel.com/aboutdr...   Continue learning with Dr. Patel   Dr. Patel’s Ayurvedic Women’s Health Mentorship begins October 10, 2026. This four-session, live small-group program explores hormones and healthy menstrual cycles, perimenopause, and menopause through Ayurvedic and medical perspectives. Participants can ask questions and explore practical approaches involving food, movement, herbs, and mind-body practices. Recordings and learning resources are included.   Mentorship details and enrollment: https://www.thegajacollective.com/cou...   A free resource from Lisa   If you are navigating this transition yourself, download Lisa’s free Perimenopause Roadmap At-a-Glance as a starting point for reflection and further conversation about the support you need:   https://buddhistbiohacker.com/officia...   Explore Lisa’s Ayurveda health coaching and functional testing work:   https://buddhistbiohacker.com/work-wi...   About Buddhist Biohacker   Buddhist Biohacker is a podcast about what happens when spiritual insight becomes embodied practice. Hosted by author, teacher, and mystic Lisa M. Gunshore, also known as Sundara Rishika Devi, the show explores the meeting place between ancient wisdom and modern life. Through conversations with teachers, artists, healers, scholars, and spiritual innovators, it asks how what we have lived can become material for awareness, healing, and creative transformation.   Discover more: https://buddhistbiohacker.com   Get her book Awakened Sleep on Amazon: https://www.amazon.com/dp/153876931X

The Blue Star Comet & The Fifth World Prophecy — A Conversation with Julie Hoyle Premiering Nov 30, 2025 | Buddhist Biohacker Episode Overview In this soul-stirring conversation, Lisa Gunshore and spiritual teacher Julie Hoyle explore the deeper meaning behind the Hopi Blue Star Kachina prophecy, the appearance of Comet 3I Atlas, and what it truly means to be a bridge between worlds in a time of global awakening. Together they weave ancient prophecy, Gen X spiritual memory, dream-time consciousness, and nervous system awareness into a grounded, accessible discussion on the transition from the Fourth World to the Fifth World. If you’ve been feeling suspended between realities, sensing the old paradigm dissolving as a new one emerges, this episode offers context, validation, and a clear-hearted path forward. In This Episode, We Explore: ⭐ The Hopi Blue Star Kachina Prophecy The origin and meaning of the Blue Star Kachina The nine signs and the significance of the final “blue star” How the prophecy signals a period of great revealing The transition from the Fourth World to the Fifth World Why this is a prophecy of instruction, not fear ☄️ Comet 3I Atlas & Modern Signs Why people intuitively connect the comet to the Blue Star symbolism The rise of dream-visions and heightened intuition How celestial events mirror inner transformation 🌍 The Fifth World Consciousness A shift from mind → heart Community, compassion, and embodied spirituality Living the “original instructions” in modern life Gen X as the bridge generation between worlds 💗 Following the Heart as the Way Through Why this prophecy calls us back to heart-centered living The heart as inner purifier and inner “Blue Star” Moving through global and personal upheaval with clarity Courage as the key to walking the bridge 🌀 Dreams, Nervous System & Spiritual Awakening Why dream reality is intensifying How nervous system regulation anchors higher consciousness Embodiment as the portal into the Fifth World Key Insight “The Blue Star Kachina doesn’t tell us what to fear — it tells us where to turn. And the direction is always the same: back to the heart.” About Julie Hoyle Julie Hoyle is a spiritual teacher, dream practitioner, and longtime ally in the awakening of consciousness. Her work explores lucid dreaming, spontaneous awakening, and the merging of dream and waking realities. Learn more about Julie: (Add her link here, if you’d like.) Watch the Full Conversation 🎥 YouTube: https://www.youtube.com/watch?v=CbLNWElisKk 🔔 Don’t forget to subscribe to Buddhist Biohacker for more conversations bridging awakening, prophecy, and practical spirituality. Connect With Lisa ✨ Website: BuddhistBiohacker.com ✨ Instagram: @buddhistbiohacker ✨ Courses & Trainings: Rocky Mauna School of Ayurveda, Yoga & Mysticism

In this powerful and heart-opening conversation, Lisa Gunshore welcomes Diane Liu Scallon—breathwork facilitator, ICF-certified coach, and former tech leader turned transformational guide. Together, they explore what it means to lead and live from the heart, and how breathwork can become a gateway to radical alignment, purpose, and personal sovereignty. With over 25 years of experience in high-level leadership, Diane brings a unique blend of structure and soul, science and spirit. This episode dives into how conscious breath can ignite inner clarity, release long-held patterns, and reconnect us to the truth of who we are. Tune in for an inspiring discussion on feminine leadership, embodied consciousness, and the journey from burnout to brilliance. Diane Liu Scallon is a breathwork facilitator, ICF-certified coach, and transformational guide with over 25 years of leadership experience in the tech industry. Passionate about heart-centered leadership and human flourishing, she empowers leaders to step into radical alignment with their authentic selves—unlocking clarity, purpose, and joy. Through dynamic pranayama breathwork sessions, Diane guides individuals on a profound inward journey of healing and awakening, reigniting their vitality and reconnecting them to their essence, truth, and power. Learn more and connect with her at www.dianeliuscallon.com Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission. Episode 6: Awakening Siddhis Through Practice In the final episode, we explore the practical path to awakening siddhis — not through striving, but through sacred discipline. You’ll learn key practices like mantra, meditation, and breathwork, as well as how to stay balanced as your spiritual sensitivity increases. 🌿 You’ll receive: A list of supportive practices Daily rituals to develop inner power A Siddhi meditation or mantra to begin Integration tools for mystical balance 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission.  Episode 5: Women, Witches & the Sacred Feminine Siddhis This deeply empowering episode reclaims the mystical gifts of women — the seers, witches, wise women, and womb shamans. We explore the siddhis through the lens of the divine feminine, ancestral suppression, and the rising call to reawaken intuitive power. 💫 In this episode: Womb wisdom & embodied siddhis The witch wound and mystical suppression Feminine intuition and energy medicine Embracing your gifts without shame 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission. Episode 4: The Dangers & Distractions of Siddhis Siddhis are sacred — but without discernment, they can lead to ego inflation or misalignment. This episode is a spiritual wake-up call to stay rooted in dharma while exploring your power. We’ll look at ancient warnings, modern pitfalls, and how to ground your gifts in humility and service. 🔔 Topics: Misuse of spiritual powers Spiritual bypassing and delusion Ego vs. integrity Why devotion protects your path 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission. Episode 3: Psychic Siddhis & Modern Mystical Gifts Beyond the classical powers lie the psychic siddhis that many modern mystics experience — from clairvoyance to prophetic dreams. In this episode, we explore how these gifts awaken, how to discern them, and how to develop spiritual maturity around them. ✨ You’ll learn: What “minor” siddhis are The role of clairvoyance, channeling, and intuitive knowing How to work with your spiritual sensitivity Why your psychic gifts may be awakening now 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission. Episode 2: The 8 Classical Siddhis (Ashta Siddhis Explained) In this powerful episode, we explore the eight classical siddhis, or yogic powers, as described in ancient texts like the Bhagavata Purana. These range from becoming weightless to manifesting desires and influencing nature. Each Siddhi will be explored through myth, meaning, and modern potential. 🧿 Siddhis covered: Anima – Becoming tiny Mahima – Becoming vast Laghima – Lightness Garima – Heaviness Prapti – Clairvoyance/teleportation Prakamya – Manifestation Ishitva – Divine lordship Vashitva – Mastery over forces   🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychic gifts, feminine mysticism, spiritual integrity, and the practical pathways to embodied power. If you’re walking the path of yoga, devotion, or metaphysical awakening, this series will help you understand your gifts — not as fantasy, but as destiny. ✨ Come home to your inner mastery. ✨ Reclaim the magic you’ve always felt. ✨ Walk the line between mysticism and maturity. Subscribe & hit the bell 🔔 for each weekly transmission. Episode 1: What Are Siddhis? (The Sacred Side Effects of Spiritual Practice) What are the Siddhis, and why do yogic traditions both revere and warn against them? In this opening episode, we explore the mystical meaning of the Siddhis through the Yoga Sutras of Patanjali, Vedic lore, and modern spiritual insight. You’ll discover how these spiritual powers emerge as byproducts of discipline, devotion, and union — and how to walk the path without losing your way. 🧘‍♀️ Topics include: Definition of Siddhis Historical and scriptural references Devotion vs. ego Siddhis in feminine mysticism 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

In this soul-nourishing conversation, host Lisa Gunshore sits down with Ombute Devi, a guide for evolving individuals navigating life’s pivotal transitions. With roots as a doctor of chiropractic and practitioner of bioenergetic medicine, Ombute bridges the language of the body with the wisdom of the unseen, offering a powerful fusion of spontaneous transmission, soul integration, ancestral guidance, and energetic clearing. Together, Lisa and Ombute explore how life’s thresholds—whether endings, beginnings, or profound inner shifts—can become sacred gateways to deeper purpose and authentic expression. This episode invites you to reconnect with your heart’s wisdom, trust the unseen forces shaping your path, and awaken to the fullness of who you are. I guide evolving individuals through times of transition. Devoted to the unseen and the wisdom of the heart, my work flows through body and breath. Each session is a fusion of spontaneous transmission, soul integration, ancestral guidance, and energetic clearing. For many years, I walked the path of a doctor of chiropractic and practitioner of bioenergetic medicine. That foundation taught me the language of the body and the power of attuned, compassionate care. Today, I offer my work in service to the sacred within—for the awakening of purpose and the full expression of each client’s potential. www.ombutedevi.com Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Unveiling the mystical threads woven into the heart of Cicely, one season at a time. Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets. In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece. Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

What happens when your body begins to whisper… or shout? In this powerful continuation of our thyroid and endocrine series, Lisa Gunshore, Suzanne Hunt, and Denise Maple reunite to explore the emotional and spiritual healing journey of those newly diagnosed with Hashimoto’s, hypothyroidism, or adrenal imbalance—especially empaths and highly sensitive souls. We’ll dive into the initial overwhelm of diagnosis and offer soulful support for learning how to: ~Speak your truth with love and courage ~Embrace the emotional roots of thyroid imbalance with compassion ~Reclaim your voice through healing the throat chakra ~Shift from fear to empowerment using affirmations and energy tools ~Receive your diagnosis as an invitation—not a limitation With insight from Louise Hay, Jacques Martel, and their own healing paths, Suzanne and Denise share practical tools, spiritual guidance, and gentle encouragement to turn illness into awakening. ✨ This is your reminder that healing isn’t about fixing what's broken. It's about listening to what's been unheard. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Unveiling the mystical threads woven into the heart of Cicely, one season at a time. Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets. In this six-part series, we'll dedicate one episode to each season, exploring the rich tapestry of metaphysical ideas woven into the fabric of Cicely, Alaska. From shamanic journeys and dreamscapes to astrological influences and alchemical transformations, join me as we uncover the spiritual layers that make Northern Exposure an enduring masterpiece. Whether you're a fan of the show, a student of the occult, or just curious about the hidden meanings behind the quirky town of Cicely, Mystical Exposure invites you to see the show like never before. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Join host Lisa Gunshore and guest Deeann Liu Mahoney, a sacred medicine woman, soul guide, and yoga teacher, for an intimate exploration of plant medicines, microdosing, and the profound pathways they open for healing and self-discovery. Together, they weave a conversation that honors ancient earth wisdom, the rise of feminine sovereignty, and the awakening of consciousness in our modern world. Lisa and Deeann share personal insights, ceremonial practices, and embodied wisdom that guide us home to our hearts, bodies, and truth. From sacred rituals to the alchemy of plants, this episode invites you to step into your own sacred sovereignty, deepen your connection to the Earth, and reclaim the beauty, joy, and freedom that is your birthright. Deeann Liu Mahoney is a sacred medicine woman, soul guide, and yoga teacher devoted to beauty, joy, and deep soul remembrance. Rooted in ancient earth wisdom and guided by body and spirit, she holds ceremonial space for healing, embodiment, and awakening. Through the alchemy of plant medicine, yoga, and ritual, she gently guides others home to their hearts, bodies, and soul truth. Walking the beauty way, she weaves sacred spaces where transformation unfolds, intuition awakens, and harmony with the Earth is restored. She leads retreats, workshops, and ceremonies that honor the sacred and awaken the heart and body. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

How to Stop Comparing Yourself and Find Peace- Right NOW! In today’s live practice, we’ll explore Santosha—one of yoga’s Niyamas that teaches us how to find contentment without waiting for everything to be perfect. I’ll share a timeless story, a teaching on how comparison (especially on social media) steals our joy, and guide you through a simple 10-minute breath and visualization practice to anchor you back into enoughness. This is your invitation to pause, breathe, and remember: I have enough. I am enough. This moment is whole. If you’re ready for deeper transformation, my 10-month journey Cutting Into It begins August 1 inside the Buddhist Biohacker Portal. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096