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As the founder of Pretty Pear Bride (a plus-size bridal magazine and platform) and an advocate for visibility, inclusion and belonging, Shafonne has built her career around creating space for women to show up as their full selves. She later expanded her work by acquiring Aisle Society, a collective of wedding publications, while continuing to help women build brands, businesses and lives that reflect who they truly are. Now, she’s bringing those same values to Tri Delta as an alumna initiate.  She opens up about her entrepreneurial journey, her work expanding visibility in the wedding industry, raising a family, the myth of “balance” and what comes next with her newest venture, “Call Me Married.” At the heart of it all is her belief that everyone deserves to feel seen, valued and like they belong.  Find her on social media: @ShafonneMyers

When it comes to game day, which school does it best? Honestly, anyone can make the argument, but one truth stands above all else: rivalries run deep, but Tri Delta sisterhood runs deeper. From game day traditions and tailgates to stadiums, outfits, food and the rivalries we take VERY seriously, Caitlyn, Ellie and Remmey dish on what makes their schools and chapters special in this fun, spirited and ultimately heartfelt conversation about why game day is so unforgettable and brings us together.  Don’t miss this kickoff episode for the stories, laughs and spirited debates that prove you can cheer for different teams and still be each other’s biggest fans. And stay tuned to @TriDelta on social media this fall to follow along with upcoming rivalry games.  Time stamps:  0:00 – Welcome and Introductions  2:51 – Each member’s level of football fandom  5:33 – Game Day at the University of Alabama  6:52 – Game Day at The Ohio State University  8:35 – Game Day at Louisiana State University  11:00 – When school pride meets Tri Delta pride  12:25 – The details of school rivalries  13:25 – Competition showing up in the chapter  14:50 – How Tri Delta transcends the rivalry  17:11 – What Tri Delta provides that sets us apart  20:05 – How Tri Delta has prepared you for the future  22:15 – The Tri Delta network  23:40 – What your school does better than everyone  25:25 – Round robin for game day  30:05 – What do you hope potential members learn about your chapter?

Clarissa shares her exciting career journey so far, from following a childhood dream of working in theater to making her Broadway producing debut with “Maybe Happy Ending,” for which she earned a Tony Award for Best Musical. She talks about the twists and turns along the way, the risks she took to pursue her passion and the people who supported her throughout the journey. She also reflects on how her Tri Delta experience shaped the confidence she brings to her career today, from trusting her instincts and owning her ideas to understanding the power of meaningful friendships and women supporting women. Hear her responses to some fun, rapid-fire questions and learn what’s next for her! This conversation is a reminder that big dreams are often built one step, one connection and one brave decision at a time. Clarissa’s story will inspire you to follow your own path, stay open to unexpected opportunities and believe in what’s possible.

Explore what it means to build authentic connection in a world designed to compete for our attention. As a Medical Advisor for ScreenStrong, a national nonprofit helping families navigate healthier relationships with technology, Adriana brings professional expertise and personal perspective to this conversation, breaking down the science behind how our brains respond to technology, why face-to-face interactions are essential for developing empathy and focus and how small, intentional changes can help us create healthier relationships with our devices. Listeners will learn practical ways to be more present and understand why connection and belonging are not just important for our well-being, but essential to how we grow, lead and thrive. You’ll leave this episode with a deeper understanding of your own brain, practical tools for navigating technology and a renewed reminder that the most meaningful connections are built when we put down the distractions and truly show up. In a world that constantly asks for our attention, Adriana reminds us that one of the greatest gifts we can give another person is our presence. This episode is dedicated to Mary Virginia Stacey. Following the unexpected passing of her daughter, Mary Virginia, Adriana created the Mary Virginia Stacey Charity Fund to continue her daughter’s legacy by supporting causes that reflected Mary Virginia’s heart, including children, the elderly, animals and youth sports.

In this upbeat, energetic yet heartfelt conversation, Jeanne reflects on the parallels between Tri Delta and her life’s work, why every woman needs a circle of other women who believe in her and how believing in yourself can change everything. Drawing from her book, podcast, teaching and work through SuperGirlls, she shares practical advice for building confidence, recognizing your unique gifts and embracing every new chapter. From writing yourself a love letter to remembering that “your network is your net worth,” Jeanne leaves listeners with wisdom on recognizing their own potential that’s both inspiring and actionable. You’ll leave this episode feeling like you’ve spent an hour with one of Tri Delta’s greatest advocates and cheerleaders, someone who believes wholeheartedly in the power of women supporting women. As she steps into her new volunteer role as member experience advisor for our Psi Chapter at the University of Pennsylvania, Jeanne continues to live out the same mission that has guided her career. This conversation reminds us that sisterhood isn’t just something we experience in college but something we carry with us for life!

What does it take to write a novel a year, run a media company, produce chart-topping podcasts and raise a family? You’ll find out as Jo talks about her fascinating career, from celebrity and political reporting in New York to publishing bingeworthy novels enjoyed worldwide! We get a sneak peek into her next novel, “The Parisian Heist” (inspired by a recent real-life heist), hear real talk about setting boundaries and how much modern women truly carry and explore what sisterhood looks like in her busy life today. Whether you’re an avid reader, an aspiring writer or looking for tips on creating boundaries, Jo’s humor, truth and storytelling will leave you feeling inspired.

Shannon Bogardus, Delaware, doesn’t wait around for the “perfect time.” She creates it. In this episode, she shares how her experience as a chapter development consultant for Tri Delta shaped her leadership style, confidence and ability to navigate high-pressure environments. From mentoring collegiate women to launching her own company, Shannon walks us through the real, unfiltered version of building a career that doesn’t follow a traditional path. We dive into Shannon’s transition to entrepreneurship, the moment she realized she wanted more and how she trusted her instincts to take the leap. She breaks down the parallels between sorority recruitment and corporate consulting, what most young professionals get wrong about networking and why your intuition is often your best strategy. If you’re navigating your 20s, questioning your next move or building something of your own, this episode delivers real advice, mindset shifts and a unique perspective that may make you rethink how you approach your career.

In this episode, our hosts cover the latest updates across Tri Delta, including Collegiate Leadership Conference, Foundation news and exciting updates from Xavier University, plus a sweet story about Avery’s dad spotting Tri Deltas spreading Delta Love through the airport. ️ Avery shares about her whirlwind trip to Madrid, Lexi unpacks whether AI is friend or foe and Mindy dishes on wedding planning and why her second wedding is anything but traditional. And because no topic is off limits, they’re also discussing dream Met Gala themes, workout routines and life-changing quotes from Meredith. From friend dates and relationships to personal growth and staying connected after graduation (update those .edu emails!), this episode is packed with laughs, wisdom and the perfect sendoff as Tri Delta says farewell for the academic year until fall 2026.

What does it take to lead through change, tackle tough challenges and still find joy along the way? In this episode, AnnaMaria shares how embracing “360-degree leadership” has shaped her career and life—from navigating complex business challenges and building confidence to prioritizing mental agility, personal growth and overall well-being. She also reflects on her Tri Delta experience, what it means to be named a Woman of Achievement and the lessons she’s learned throughout her incredible journey. Plus, expect a few fun surprises, gain some memorable life advice and hear why AnnaMaria believes sports might just be the ultimate metaphor for life.

Julie Kincaid Hill, California/Los Angeles, served in boardrooms and offices that had never before included a woman. She’s chaired major university boards, guided institutions through crises, invested in healthcare innovation and built development companies from the ground up. But what makes this Woman of Achievement so special isn’t just what she’s accomplished, but how she’s done it. Julie shares the defining moments that shaped her, the best advice she’s received—say yes at the door—and some hilarious stories, including the moment she played golf to secure a seat on a mutual fund board! Most importantly, you’ll hear how Julie blends head and heart to get things done. Warm, funny, wise and deeply grounded, Julie offers practical advice for any woman navigating business and life. It’s no wonder she’s been so successful. When someone leads with both strength and kindness, people follow.

Dedicated to Mary Elizabeth.  Amanda “Mandi” Posey Paris and Alix Flannigan Hunsucker, both Georgia, pledge sisters and best friends from Alpha Rho Chapter, have walked through the unthinkable together, facing Mandi’s daughter’s cancer battle, fear and loss. Today, as they build Mandi Paris Designs—their thriving brand of original art turned luxury fabric, wallpaper and fashion—Mary Elizabeth’s memory is woven into everything Mandi creates. Her strength, joy and fight live on in every pattern, risk and dream pursued.  In this episode, you’ll hear what their experience with St. Jude Children’s Research Hospital was really like, how Tri Delta continues to shape their lives and why advocating for cancer research is deeply personal. The conversation is heartbreaking, funny, deeply inspirational and by the end, you’ll fall in love with these two women. Most of all, you’ll witness what it looks like when two friends decide they will never walk alone. And you’ll believe that strength, love and purpose truly outlive loss.

This episode is for anyone who has ever thought, “I could do more, but should I?” Ashley shares how she went from starting out as a Spanish interpreter to get her “foot in the door” to becoming a three-time CEO, leading hospitals through COVID and then humbly stepping back into the role of a “team of one” to launch her own company, MedCurate. You’ll learn exactly why she’s been named a 2026 Woman of Achievement, what it really takes to start and scale a company and how confidence, support and a willingness to pivot can change your trajectory. You’ll hear about the importance of Tri Delta in Ashley’s life today and lighten things up with a rapid-fire round that proves even powerhouse leaders have favorite songs and perfect Saturdays. This conversation is honest, practical and just the right mix of inspiration and advice for anyone listening!

A lifelong lover of books and language, Danyelle shares how writing became both her refuge and her roadmap, helping her process difficult relationships, reclaim her sense of self and choose peace over confusion. She shares the catalyst that prompted her to write her debut poetry memoir, “All the Things I Never Said,” while reflecting on the role of sisterhood, community and self-trust in her healing journey. She looks back on how Tri Delta helped shape the foundation of the woman she continues to become. Listeners will be gently reminded that choosing yourself isn’t selfish, that clarity takes courage and that even the hardest chapters can lead to something meaningful.

What started out as baking for friends turned into an international business with more than 5,000 retail doors (and growing). Kathryn talks about the moment she realized her hobby could grow into something bigger, balancing entrepreneurship with motherhood, an international move and leading her company through her breast cancer journey with grit and grace. We get into the real talk of starting a business—failing forward, trusting your gut, fixing what’s not working and building a culture where women lead the way, including fellow Tri Deltas! Kathryn shares how Tri Delta shaped her confidence as a founder and continues to guide her as a CEO who prioritizes purpose, joy and community. This episode is packed with heart, hustle and a whole lot of dough puns we refuse to apologize for! And, as a bonus, print out this coupon for $2 off Doughlicious products, exclusive to our listeners. Consider it your sign to treat yourself to something sweet while you get inspired to chase your own big idea. COUPON here!

Heather shares her journey from Tri Delta roots to balancing a full-time medical career with raising three daughters, all while offering practical advice for keeping kids safe, healthy and happy—both online and off.  Heather is passionate about providing practical guidance for families—whether it’s online safety, screen time management or everyday parenting challenges. As a Child Passenger Safety Technician, she’s also committed to physical safety and advocating for children in all aspects of life. With her warm, down-to-earth approach, Heather breaks down complex health information into advice that’s easy to understand and implement. Whether you’re a parent, a caregiver or just curious about how kids use social media, this conversation is full of practical tips, thoughtful reflections and inspiration.