
Advertise on podcast: Operation Tango Romeo, the Trauma Recovery Podcast
Rating
5from
This podcast has
371 episodes
Language
EnglishPublisher
Mark MeinckeExplicit
No
Date created
2019/08/28
Latest episode
2026/09/08
Average duration
77 min.
Release period
13 days
Description
Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone
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Check latest episodes from Operation Tango Romeo, the Trauma Recovery Podcast podcast
Episode #368 Join the Conversation with AflerGlo Wellness Society
2026/09/08
New Episode featuring Paul Farrell, Founder and Director of AfterGlo Wellness Society Ltd, is out now!
AfterGlo Wellness Society Ltd. is a Veteran-led, federally incorporated Canadian not-for-profit organization focused on improving mental-health outcomes for Veterans and first responders through research, education, advocacy and partnership.
They bring together Veterans, families, researchers, healthcare professionals, universities, governments, employers and community organizations to strengthen support for properly authorized clinical research and evidence-informed public education.
AfterGlo Wellness Society Ltd. was founded from lived experience with military service, Veteran mental-health challenges and the effects those challenges have on families.
Paul Farrell’s experience as a Canadian Armed Forces Veteran and Jennifer Farrell-Sleeth’s experience as a Veteran partner and implementation leader shape our commitment to responsible research, public education and meaningful collaboration.
Paul served with the 1st Battalion, Royal Canadian Regiment, including service in Afghanistan, and later transferred to the Royal Canadian Air Force, where he worked as an aviation technician. His background also includes studies in law and security and the human-services field, along with volunteer work supporting marginalized and underrepresented communities.
Paul’s lived experience with military service, PTSD and the challenges of navigating mental-health care gives him a direct understanding of the gaps Veterans and their families face. Those experiences led him to establish AfterGlo Wellness Society Ltd.
His work now focuses on bringing Veteran voices into research and public policy, building relationships among governments, universities, researchers, clinicians and community organizations, and advancing properly authorized clinical research addressing PTSD and treatment-resistant mental-health conditions.
#PTSI
#MentalHealth
#Veteran
#Healing
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Recover Out Loud!
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #367, Don't Do It Alone, Recovering from MST with Alberta Recoil
2026/08/18
This weeks episode is with Heather Vanderveer. She is a veteran who works with survivors of military sexual trauma, harassment, coercion and abuse: people whose lives have been altered not only by what was done to them, but by what the system failed to do afterwards. She is the co-founder of Alberta Recoil, which provides peer support and a range of other services to help support survivors of military sexual trauma.
Their mission is to offer specialized, trauma-informed care and resources tailored to the unique challenges faced by those who serve.
Alberta Recoil Inc. provides non-clinical peer support services and is a fully insured and registered organization. Their team – John Senior, Heather Vanderveer, and Laryssa Yankchak – are trained peer support facilitators with experience in both Canada and international settings.
At Alberta Recoil Inc., they are committed to providing a safe, understanding, and effective support system for those who serve and their loved ones. Visit their website for more information!
albertarecoil.com
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Recover Out Loud!
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #366 Associate Shadow Minister For Veterans Affairs TELLS ALL
2026/08/05
Fraser Tolmie, Member of Parliament for Moose Jaw–Lake Centre–Lanigan and the Conservative Party's newly appointed Shadow Minister of Veterans Affairs. Fraser brings a unique blend of military, municipal, and federal leadership to the role. Before entering politics, he served as an officer in the Royal Canadian Air Force, where he was part of Canada's military pilot training program, and he holds a degree in War Studies, Strategic Thought, and Conflict Resolution from King's College London.
Prior to his election to Parliament in 2021, Fraser served as Mayor of Moose Jaw from 2016 to 2021, after previously serving on city council. In Ottawa, he's been a member of the House of Commons Standing Committee on Veterans Affairs, where he's focused on improving services, benefits, and support for Canada's veterans and their families. His recent appointment as Shadow Minister of Veterans Affairs reflects that ongoing commitment to those who have served our country.
Today, we'll discuss the challenges facing Canada's veterans, the future of Veterans Affairs, national defence, and the issues shaping Canadian politics
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Recover Out Loud!
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #365 The Veterans Ombudsperson of Canada Speaks Truth
2026/07/29
Episode #365 The Veterans Ombudsperson of Canada Speaks Truth, Is now available!
Colonel (Ret'd) Nishika Jardine. After nearly 37 years of service in the Canadian Armed Forces, Colonel Jardine now serves as an advocate for fairness, ensuring Veterans and their families receive the support, respect, and services they've earned. A graduate of the Royal Military College of Canada and former Commander of the Royal Canadian Electrical and Mechanical Engineers School, she brings decades of leadership, operational experience, and unwavering commitment to those who have served our country.
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Recover Out Loud!
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #364, Can SHROOMS help PTSI?
2026/06/30
Gordon Hurley is the Founder and CEO of All The Way Factory also the Producer of Advance Force Operations docuseries. He is a Canadian Special Operations veteran who served for 15 years. He is also a board member at Project Lifespark, Canada's only ibogaine charity. Gord's passion for mental health, charity, and healing is displayed in this episode, where he and Mark discuss MAID, Ibogaine and its benefits, and their own personal experiences with Psychedelics.
#BryanHubbard
#ibogaine
#MentalHealth
#Veteran
#PTSD
#Psychedelics
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Recover Out Loud!
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #363, Research Saves Lives
2026/06/09
Mark speaks with Paul and Nicholas with CIMVHR and they discuss the importance of research and its benefits, different healing modalities, the work that CIMVHR has been doing, connections between research and policy, types of brain injuries and PTSI, cultural competency, cannabis, and much more in a very exciting and science heavy episode.
Their website: https://cimvhr.ca/our-team/
Link to full episode: https://youtu.be/V_EjEmAHPKA
Link to full episode in bio
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Episode #362, How to FORGE a new path, Blacksmithing might be for you
2026/05/26
They discuss their careers, mental health, the importance of community, bee keeping, forging, Cameron's charity forging ahead inc and his goal to build a lasting and impactful preventative mental health center with a focus on artistic blacksmithing and other skills, and much more!
To learn more about Forging Ahead Inc and the work that Cameron does visit the website:
forgingaheadinc.org
#Blacksmithing
#Forging
#Veteran
#MentalHealth
#ArtTherapy
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #361: Is MAID being PUSHED onto us?
2026/05/19
In a very important episode of Operation Tango Romeo, Amanda Achtman, Founder of Dying to Meet You and Ethics Director at Canadian Physicians for life, and Mark discuss MAID and the horrific reality of it. They discuss MAID and how it's being pushed onto people, the effects of MAID on families and society, some personal stories and anecdotes related to MAID and much more.
#death
#grieving
#MAID
#MentalHealth
#Euthanasia
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #360 Female Veterans Program Designed for Them
2026/05/05
Colleen and Mark discuss Havenpoint Health, whole person care, the issues with the system, MAID, how healing CAN HAPPEN, Canadian Legacy and Havenpoint Health's new program: Sister Strength, and the difficulties that female veterans face in and outside of their service.
#Veterans
#PTSI
#FemaleVeteran
#Healing
#MentalHealth
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #359 How "Magnets" Could Help Your Brain?
2026/04/28
Episode #359 How "Magnets" Could Help Your Brain? is now available!
Mark and Richard discuss the Poppy Fund, Richards Career, BrainStim, Transcranial Magnetic Stimulation, Ketamine, Psychiatrist, SSRIs, and much more! To learn more about Richard and BrainStim go to their website listed below.
BrainStim: https://brainstim.ca/
Link here:https://youtu.be/F11T2AR7bGA
Link in Stories and Bio.
#PTSD
#MentalHealth
#SSRI
#Ketamine
#BrainStim
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #358 with Colonel Pat Stogran, Former Veterans Ombudsman and Former Commander of 3 PPCLI
2026/04/14
Pat and Mark discuss Politics, Tommy Prince, Role of Veterans Ombudsman, 3 PPCLI, Training and Perseverance, Childhood Trauma, some super soldiers and much more!
#Veteran
#PTSD
#ChildhoodTrauma
#Politics
#Ombudsman
#3PPCLI
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #357 with Fraser Tolmie, Member of the Standing Committee on Veterans Affairs
2026/04/07
Episode #357 with Fraser Tolmie, Member of the Standing Committee on Veterans Affairs, is now available!
Fraser and Mark discuss inaction and its consequences, Duolingo, Politics, Accountability, Christine Gauthier, and much more!
Link here:
Link in Stories and Bio.
#Veteran
#FirstResponder
#PTSD
#VeteransAffairs
#CanadianGovernment
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Episode #356 with Brian Sims, Warrior Peer Specialist
2026/03/24
Mark and Brian talk about Moral Injury vs PTSI, Peer Support vs Supporting your Peers, Alternative Healing Modalities, some harsh truths and much more!
From Brian's LinkedIn:
In 2022, I moved back into the Recovery Peer Specialist industry to work with fellow Veterans & Emergency Responders who are struggling with Suicidality, Moral Injury, Trauma, Grief, and Substance Misuse via the concept program Project: REBIRTH; the first national peer support model for Warriors developed exclusively for Recovery Community Organizations.
Project: REBIRTH is now the Nation's largest network of Certified Peer Specialists for Veterans & Emergency Responders, and is our country's first Warrior Recovery Community Organization (WARRCO). I led the organization with our core values of integrity and fidelity of service delivery, and was supported through my vast knowledge and experience in multiple Warrior industries and communities.
#Healing
#Veteran
#FirstResponder
#PTSD
#PeerSupport
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
#Healing
#Veteran
#FirstResponder
#PTSD
#PeerSupport
Episode #355, With Brad Field, Homes For Heroes Foundation
2026/03/17
Mark and Brad discuss Homes For Heroes and their mission to end homelessness for veterans, their villages, the program that helps get Veterans back on their feet, alcohol and cannabis, and healing modalities that work. With Homes for Heroes' high success rates, compassion and dedication, they continues to make a difference in the lives of many. You can find their website below and make a donation to help support them in their mission to end homelessness for the very people that stood on guard for us. Website: https://homesforheroesfoundation.ca/MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project-Support Veteran owned businesses and register your Veteran owned business for free.All opinions expressed by the guest belong to only the guest and are not always reflected by the host.The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by ShopVeteran.ca by Canadian Legacy ProjectProduced by Jessika DupuisSupport a Hero HERERecover Out Loud!Book your Guest Appearance HEREFind the OTR podcast onFacebookInstagramSpotifyYoutube
#CLP#H4H#OTR#Veterans#PTSD#Homelessness#Recovery#Addiction
Episode #354 with Kayla Pollock, Quadriplegic Mom offered MAID
2026/03/10
Vaccine makes mom a quadriplegic? Mark and Kayla discuss her powerful story, the medical procedure that led to Kayla becoming a quadriplegic, her being offered MAID multiple times, the difficulties that followed, and much more!
Kayla is a dedicated mother that was one of many forced to participate in a medical procedure that led to her becoming a quadriplegic. She was offered MAID multiple times in lieu of aid, and is currently fighting a legal battle to get justice. Kayla accepts donations and continues to spread the word, if you're interested in learning more her website is listed below.
Kayla's website: https://www.opkayla.ca/
#recovery
#disability
#opkayla
#mandatorymedicalprocedure
#lies
#truth
MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
Sponsored by ShopVeteran.ca by Canadian Legacy Project-
Support Veteran owned businesses and register your Veteran owned business for free.
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by ShopVeteran.ca by Canadian Legacy Project
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
Find the OTR podcast on
Facebook
Instagram
Spotify
Youtube
Podcast reviews
Read Operation Tango Romeo, the Trauma Recovery Podcast podcast reviews
HippieChicWarrior 2021/12/06
Absolutely Fantastic!!
100% Spot On!
palabra13 2021/07/13
Jaw Dropping Good!
I learned about this PODCAST from a close friend. I have binged OP TR like one might binge Netflix. The guests, stories, and topics, are resonating fo...
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