
Advertise on podcast: Get Your FILL, Financial Independence and Long Life
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355 episodes
Language
EnglishPublisher
Christine MccarronExplicit
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Date created
2019/09/05
Latest episode
2026/09/23
Average duration
34 min.
Release period
7 days
Description
One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough questions like: Why? and How? Join me on this ride for your life!
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Ride the Wealth Elevator with Lane Kawaoka
2026/09/23
Key Takeaways & Strategies for Real Estate Investors
1. Starting Out: House Hacking and Single-Family Properties
House Hacking: A popular entry point for beginners where anindividual buys a property to live in, but rents out extra rooms or space to cover a significant portion of living expenses.
The "Stacking" Strategy: For investors with a networth under $1 million, starting out with traditional single-family rental properties (saving up 20% down payments and buying them sequentially) is a time-tested approach.
Leveraging a Day Job: Working professionals should ideallymaintain their primary income source while building a side-gig portfolio. This provides vital startup capital, a safety net for negotiations, and financial padding to absorb early business mistakes.
2. Scaling to Commercial Real Estate and Syndications
The Limits of Single-Family Portfolios: While building aportfolio of single-family homes (e.g., 11 properties) creates a baseline of passive income, managing residential property managers and handling scattered properties eventually becomes a massive headache.
What is a Syndication? A real estate syndication poolscapital from multiple passive investors (often accredited investors) to acquire large commercial assets (like apartment complexes) managed by an active operator or sponsor.
Economies of Scale in Multifamily:
Properties with 50+ units allow for dedicated, on-siteproperty managers rather than scattered residential agents.
Larger properties (70–100+ units) can support on-sitehandyman and maintenance staff, significantly reducing costly plumbing and repair overhead.
3. Avoiding "The Graveyard" and Finding Deal Flow
Public Listings vs. Network Deals: Public commercial realestate platforms (like LoopNet) are often considered graveyards for deals—meaning properties that nobody else wanted.
The Importance of Community: True high-quality deal flow and reliable sponsors are typically found through vetted investor networks, masterminds, and private peer groups rather than open internet searches.
4. Wealth Building Pillars Beyond Wall Street
Alternative Investments: Wealthier investors frequentlyshift away from traditional Wall Street vehicles (like standard REITs, which carry heavy intermediary fees) toward direct alternative investments and real estate syndications.
Tax Strategies & Infinite Banking: Advanced strategiesoften include leveraging real estate tax benefits (to legally lower personal income tax liability) alongside liquidity management systems like infinite banking.
Quick Resource Mentioned:
Book: The Wealth Elevator by Lane Kawaoka (outlining floorsof the wealth-building journey).
Tools: A free rental property analyzer can be found at [thewealthelevator.com/turnkey](https://thewealthelevator.com/turnkey)
Connect with Lane: https://thewealthelevator.com/home/about-lane/
Habit Stack Your Way to Age 100 with Ron Russell
2026/09/16
Longevity practices focus on evidence-based lifestylechanges that target anti-inflammatory living, habit stacking, and mindset.
Core Pillars of Longevity
Anti-Inflammatory Nutrition & Diet: Chronic inflammationis the root cause of most chronic diseases like heart disease, cancer, and diabetes. Emphasizing plant-based options, dark leafy greens (such as kale, chard, and collard greens), berries, matcha, and omega-rich seeds like chia provides dense nutrients, fiber, and disease-fighting antioxidants.
Movement & Strength Training: Daily physical activity isessential. Consistency matters more than extreme intensity—incorporating regular walking (such as a minimum of 5,000 steps daily), taking stairs, and strength-training several times a week prevents sedentary decline.
Fasting: Incorporating intermittent fasting (such as an8-hour eating window and 16-hour overnight fast) helps reduce blood sugar spikes and inflammation. Periodic longer fasts can also help reset the system and stimulate cellular repair.
Mindset, Gratitude, and Purpose: A positive outlook and astrong sense of curiosity or purpose are vital. Cultivating daily gratitude helps combat the modern influx of negative information and improves overall well-being.
Habit Stacking Over Perfection: Sustainable lifestylechanges work best when built incrementally. Starting with small, manageable habits—such as adding a couple of healthy food staples or short movement routines—ensures long-term consistency rather than burnout from rigid, miserable regimens.
Connect with Ron: https://www.longevityvisa.com/
Watch the video: https://youtu.be/EbJFzIxVAeU
End Business Burnout with Lesa Frye
2026/09/09
In this episode of Get Your Fill: Financial Independence and Long Life, host Christine McCarron interviews Lesa Frye—a life and business coach, host of the Balance for Women in Real Estate podcast, and a 35-year real estate veteran.Lesa shares her personal journey from a burned-out, top-producing real estate agent to a business coach helping women build profitable, sustainable businesses without sacrificing their personal lives. She breaks down her core frameworks, mindset strategies, and practical systems designed to eliminate burnout and foster long-term career success.KEY TOPICS COVEREDReal Estate Burnout & The 24/7 TrapLesa shares her origin story: during her first year as a full-time agent, she closed 41 homes and became a top producer. However, believing she had to be available 24/7 caused her to miss an entire year of family life. She explains how the real estate industry conditions professionals to equate constant availability with success, leading to chronic exhaustion.Establishing Boundaries & Ideal ClientsHigh performers must define, communicate, and enforce strict boundaries, such as establishing a 7:00 PM cutoff for calls and texts. Enforcing boundaries acts as a natural filter—accepting boundary-pushing clients brings more demanding clients, while setting firm limits attracts people who respect your time.The ALL Framework for Sustainable SuccessLesa shares her three-part framework to help professionals rebuild their approach to work:Align with Your Inner CEO: Clarify your personal definition of success and ensure your business supports your life goals.Learn Balance and Boundaries: Take small, practical steps to protect your schedule, such as taking Sundays off or blocking family time in your calendar before work appointments.Leverage Systems and Support: Stop trying to do everything yourself. Automate repetitive processes and delegate lower-value tasks to free up time for high-value priorities.Mindset & Intentional Thought CreationOvercoming the fear of losing business requires shifting from a scarcity mindset to an abundance mindset. Practice intentional thought creation by replacing fears with truth: taking time off to rest makes you sharper, more focused, and better equipped to serve your clients.Using AI and Business SystemsAI can be a powerful tool for building operational systems, improving content flow, setting up workflow boards, and generating market analytics—saving valuable time without replacing authentic human connection.Building a Grounded Morning RoutineAvoid grabbing your phone to check emails immediately upon waking. Instead, start your day with quiet time, spiritual practice, pen-to-paper gratitude, and clear goal alignment before stepping into work mode.KEY TAKEAWAYSSuccess is defined on your own terms, not by constant hustle or missing out on family life.Communicating availability upfront during initial client meetings sets clear expectations.Long-term business sustainability relies on leverage, automation, and putting personal priorities on your calendar first.
Connect with Lesa: Website: https://lesafrye.com/ Podcast: https://podcasts.apple.com/us/podcast/the-balanced-businesswoman-mindset-burnout-time/id1840697962LinkedIn: https://www.linkedin.com/in/lesafrye/
Hands-Off Landlording: How Turnkey Properties Create True "Mailbox Money" with Lindsay Davis
2026/09/02
Turnkey Real Estate Investing & Hands-Off Management
The "Hands-Off" Model: Passive investors oftenwant real estate wealth without being hands-on landlords. Full-service turnkey firms handle acquisition, renovation, tenant placement, rent collection, maintenance, and move-outs.
Out-of-State & High-Cost Market Investing: Investorsliving in high-cost, low-yield regions (e.g., California, Hawaii, New York, or New England) rely on turnkey companies to access affordable, cash-flowing markets across the Southeast.
Turnkey vs. Traditional DIY: Turnkey investing eliminatesthe need to learn hyper-local markets, manage contractors, or handle late-night tenant emergency calls.
Location & Southeast Real Estate Markets
Target Markets: High-yield locations across Alabama(Birmingham, Tuscaloosa, Central & North Alabama), Tennessee (Chattanooga), and North Georgia.
Landlord-Friendly Laws: Southeast states prioritize ownerrights and homeownership, making legal proceedings and tenancy management significantly smoother compared to strict tenant-friendly regions.
Fair Housing & Regulatory Compliance: Professionalproperty managers ensure full compliance with evolving federal/state regulations, including fair housing laws, screening processes, and emotional support animal guidelines.
Single-Family Homes vs. Multifamily Investing
Property Focus: Portfolio primary emphasis is on single-family homes, with limited duplexes, triplexes, or units with ADUs.
Exit Strategy & Liquidity: Single-family homes offersuperior exit flexibility over multi-unit properties. In market downturns or emergencies, single-family assets can be liquidated to both owner-occupant buyers and investors, whereas multifamily properties (e.g., 20-door complexes)can only be sold to other real estate investors.
Financing Strategies & Creative Capital Deployment
Self-Directed IRAs & 401(k)s: Investors can useretirement accounts to purchase real estate by funding the down payment, maintaining passive oversight via third-party property management.
1031 Tax-Deferred Exchanges: Investors defer capital gainstaxes from highly appreciated properties by rolling equity into multiple lower-cost, cash-flowing turnkey homes.
DSCR Loans (Debt Service Coverage Ratio): Allows investorsto finance properties based strictly on the asset's projected rental income rather than personal debt-to-income metrics.
Forward Commitments & Interest Rate Buydowns: Turnkeyfirms can bulk-buy interest rates upfront with preferred lenders to lock in long-term fixed rates (e.g., 30-year fixed at 5.5%) on conventional and DSCR loans, shielding buyers from Fed rate volatility.
Investment Metrics, Price Points, & Strategy
Price Points: Renovated single-family homes average around $174,000, while new construction ranges from $285,000 to $300,000+.
Cash Flow & Appreciation: Average projected cash flows run between $250 and $325 per month.
Risk Tolerance Matching:
New Construction: Best for risk-averse investors seekinghigher rents, strong potential appreciation, and 7–15 years of deferred maintenance (lower immediate cash flow).
Renovated Sub-$200k Homes: Best for investors prioritizingimmediate higher yield/cash flow with a long-term (15–30 year) holding horizon.
CapEx & Renovation Standards: Major capital expendituresare updated during renovation—roofs and HVAC systems older than 5 years are replaced prior to sale to minimize unexpected post-purchase repairs.
Connect with Lindsay:
http://spartaninvest.com/podcasthttps://www.facebook.com/spartanturnkeyhttps://www.youtube.com/@SpartanInvest
The $100M Real Estate Roadmap with Ian Colville
2026/08/26
Podcast Overview
• Host: Christine McCarron (Get Your Fill: Financial Independence and Long Life)
• Guest: Ian Colville (CEO of Carpathian Investments, Minneapolis, MN)
• Core Topics: Real Estate Investing, Private Lending, Portfolio Scaling, and Capital Raising
Join the mailing list: https://eyimbook.com/newsletter/
Key Takeaways & Searchable Concepts
1. Portfolio & Business Scale
• Assets Under Management (AUM): Carpathian Investments manages roughly $100 million in assets, specializing in single-family residential developments, rental homes, and private equity investments.
• Diversification Strategy: Combined income streams from residential rental property ownership, private money lending, and equity investments in ground-up single-family developments across the U.S.
2. Transition from Banking to Real Estate
• Background: Ian began his career in investment banking (equity sales for Citibank in Moscow, Russia), presenting investment data and models to mutual fund and hedge fund managers.
• The Transition: After purchasing and rehabbing a few individual homes post-2008 housing crisis, Ian built a pitch deck using a 6-house track record and raised $5 million in initial capital from his professional network to launch his firm.
3. Scaling & Real Estate Capital Raising
• Starting Small to Build Trust: Initial seed money was leveraged with bank debt to secure $20 million in housing assets.
• Strategic Partnerships: Emphasized partner and regional selection over just chasing deals. Carpathian partners with vetted local developers in high-demand, inventory-constrained housing markets.
• Regional Housing Shortages:
o Tight Markets: Ohio (active growth/tight inventory).
o Moderate Markets: Atlanta, GA (strong partner execution).o Cooling Markets: Florida panhandle (facing price adjustments; pulling back on new deals).
4. Risk Management & Investment Setbacks
• Interest Rate Hikes (2022 Defaults): Experienced builder defaults on loans for partially completed homes and undeveloped land when interest rates rose quickly.
o Pivot: Tightened lending criteria, now avoiding land/lot loans unless construction begins immediately.
• Commercial Real Estate (Office Space): Acquired an office building pre-COVID, fully leased it, but exited post-COVID due to declining commercial sector trends.
o Outcome: Returned capital to investors with an 8% IRR / 30% total return (below original targets, but preserving principal capital).
5. Operations, Systems & Partnership Dynamics
•Systemization Early: Stressed the importance of establishing scalable infrastructure early—such as transitioning from Excel spreadsheets to dedicated property management software—before scaling past early units.
• Founder Partnership Fit: Ian focuses on high-level strategy, capital raising, and external relations, while his partner (Matt Forrester) handles operational execution and administrative precision.
• Exit Strategy / Fund Lifecycle: Over time, Carpathian reduced its core rental portfolio from 400 homes down to roughly 100 to return capital to fund investors, shifting focus toward equity developments where market pricing aligns.
Connect with Ian: https://carpathiancapital.com/ https://carpathiancapital.com/ccm-development-fund-iii/
What Broadway Stagecraft Can Teach You About Corporate Culture with Teri Pruitt
2026/08/19
Applying Broadway’s Teamwork & Culture Lessons to Business
Join the mailing list: https://eyimbook.com/newsletter/
In this episode of Get Your Fill: Financial Independence and Long Life, host Christine McCarron interviews Teri Pruitt, a seasoned Broadway professional with over 25 years of theater experience. Teri shares how the high-stakes, fast-paced nature of theatrical production serves as a powerful model for business organizational behavior, team dynamics, and conflict resolution.Key Concepts & Executive Takeaways1. Servant LeadershipCore Idea: Effective managers serve their teams by providing necessary resources, removing roadblocks, and shielding them from blame.Application: In servant leadership, credit for success goes to the team, while accountability for failure rests on the leader. When managers empower their employees, overall performance and team morale rise significantly.2. Conflict Resolution & Communication Strategy"Name the Elephant": Instead of ignoring growing friction or assigning blame, leaders should openly acknowledge issues early with an attitude of curiosity rather than accusations.Direct Address: Address rising interpersonal issues immediately before minor friction escalates into an HR-level crisis.Separate Personal Liking from Professional Respect: Teams do not need to be friends to collaborate effectively. Professionalism requires:Acknowledging each other ("Hello" and "Goodbye").Sharing critical work-related information.Respecting that every team member was hired for a reason to fulfill a specific role.3. Shared Vision & Aligning on the "Common Goal"Focus on the Objective: Conflict often arises not because people have different end goals, but because they disagree on the route to get there.Remind Teams of "The Plot": Leaders must regularly remind employees or board members of the ultimate mission (the "opening night") to ground discussions and eliminate trivial disputes.4. Cross-Functional Collaboration & "Leading Up and Down"Feedback Loops: Open pathways allow non-managerial staff to report operational challenges directly to leaders, who can then adjust resources.Team Alignment: Regular, structured check-ins ensure that all departments remain aligned on schedules and expectations, drastically reducing miscommunication.Core Principles for Business Leaders"The Show Must Go On" (Deadlines): Parallels meeting tight operational deadlines. It drives real-time problem-solving without halting essential workflows.Respecting the Craft (Valuing Roles): Respecting specialized expertise maintains high productivity, even when personal preferences clash.Curiosity Over Blame (Feedback): Approaching issues with curiosity prevents defensiveness and pinpoints the actual root causes of performance problems.Weekly Check-Ins (Alignment): Structured team check-ins build long-term cohesion and keep every member laser-focused on the primary goal.Final TakeawayEvery workplace issue is ultimately a communication problem. By embracing servant leadership, maintaining focus on the shared organizational goal, and establishing clear professional boundaries, teams can overcome internal friction and execute at a high level.
Retired at 37 with Real Estate with Dustin Heiner
2026/08/12
Join the mailing list: https://eyimbook.com/newsletter/In this episode, Christine McCarron interviews Dustin Heiner, founder of Master Passive Income, about how he built a real estate portfolio of over 30 single-family homes and 775+ apartment units, allowing him to retire at age 37.Key Takeaways & Core Concepts:1. Mindset Shift: From Employee to Business OwnerThe Trap of the 9-to-5: Job security is an illusion. Traditional career paths teach people to trade time for money and live on reduced income in retirement.Valuing Time Freedom: True wealth is regaining 40+ hours a week to spend with family, travel, and build new ventures.Building the Business First: Most people buy a house and try to manage it. Successful real estate investors build the business infrastructure first (hiring property managers, contractors, and market experts) before acquiring inventory.2. Cash Flow vs. SpeculationFocus on Cash Flow, Not Appreciation: Investing purely for appreciation is gambling on market value increases. Cash-flow investing ensures that every property yields monthly net profit right away.Recession Resistance: During economic downturns or housing crashes, rental demand increases as people are forced out of homeownership, keeping cash-flowing portfolios stable and profitable.3. Scaling and the BRRRR MethodRecyclable Capital: Using the BRRRR method (Buy, Rehab, Rent, Refinance, Repeat), an initial down payment can be recycled continuously across multiple properties.Creative Financing: Scaling requires using Other People's Money (OPM), private lenders, or alternative funding sources to acquire properties.Delegation: Investors cannot scale if they handle day-to-day maintenance or tenant management. Local property managers handle ground operations so the investor works minimal hours per month across multiple states.Quick Summary of the Strategy:Build the Business Network - Verify Market Rents with Local Experts - Acquire Cash-Flowing Inventory - Leverage and Recycle Capital to Scale.Connect with Dustin: https://masterpassiveincome.com/freecoursehttps://incomebuilder.iohttps://instagram.com/thedustinheiner
Manifesting Money using Louise Hay's Principles
2026/08/05
Episode Overview
In this episode of Get Your Fill, Financial Independence andLong Life, host Christine McCarron covers the final two wealth and abundance affirmations from Louise Hay, reframing personal mindsets around wealth, and sharing practical daily affirmation routines.
Key Themes & Topics
1. Releasing Resistance to Money
Affirmation: "I release all resistance to money, and welcome wealth now."
Money as a Tool: Money itself is neutral energy. It can beused for good or bad, generosity or fear, or lifestyle ease.
Childhood Conditioning: Hostility, envy, or fear toward richpeople often stems from childhood beliefs (e.g., pop culture tropes portraying the wealthy as selfish). Overcoming these beliefs allows one to view wealth as a tool for personal freedom and philanthropy.
2. Aligning with Infinite Abundance
Affirmation: "I am aligned with the energy of infinite abundance."
Energy Ocean: Humans and abundance are both made of energy, metaphorically connected in the same body of water.
Inner Guidance: Connecting to a higher power or "higherself"—often accessed through intuition or meditation (referencing a previous interview with Monique Rhodes)—aligns you with universal abundance.
3. Practice & Call to Action
The 30-Day Challenge: Recote Louise Hay’s 6 affirmations 10times every morning for one month to test their impact on your mindset.
Bonus Affirmation (Bob Proctor):
"I'm so happy and grateful now that money comes to mein increasing quantities through multiple sources on a continuous basis."
Rewiring your Subconcious for Financial Growth
2026/07/29
Host Christine McCarron continues her exploration of LouiseHay affirmations, focusing on deep-diving into two specific daily affirmations centered on abundance, mindset, and wealth building.
1. Louise Hay Daily Affirmations for Abundance
Featured Affirmation: "I appreciate the abundance thatflows into my life daily."
Reframing Financial Abundance: Abundance goes beyondmoney—it includes nature, love, laughter, coffee, delicious food, and meaningful interactions.
The Power of Gratitude: Like an appreciating financialasset, expressing appreciation causes the good things in your life to grow, multiply, and become more noticeable via the mind's reticular activating system (RAS).
Generating Ideas: Wealth often starts with a singleperspective shift. Cultivating gratitude opens your mind to million-dollar ideas.
2. Manifesting Income & Wealth Mindset
Featured Affirmation: "My income increases every day,in every way."
Recognizing Small Opportunities: Income growth isn't alwaysa massive paycheck. It can be small wins like finding a penny, holding onto money you already have, or saving dollars (e.g., getting a free cup of coffee).
Building Momentum: You don't need to force wealth; yousimply need to activate your "gratitude muscles" to recognize and accept financial opportunities when they present themselves.
3. Affirmation & Meditation Best Practices
Subconscious Rewiring: Just as negative self-talk conditionsthe mind over time, consistently repeating positive affirmations retrains the subconscious to believe in your success.
Belief & Neutrality: You must believe the affirmationsor at least maintain a neutral mindset ("maybe it will work") rather than viewing them as false.
Daily Routine: Repeat each affirmation 10 times daily(during morning/evening routines, walks, or drives) as a form of active meditation.
Episode Closing
The host leads a repetition exercise (10x each) for bothaffirmations and previews the next episode, which will cover the final two Louise Hay affirmations along with a bonus affirmation from Bob Proctor.
Join the mailing list: https://eyimbook.com/newsletter/
Watch the video: https://youtu.be/3U1IBwCSesw
From Suicidal to Successful with Monique Rhodes
2026/07/22
Guest: Monique Rhodes (Mindfulness Expert & Creator of TheTen-Minute Mind)
Connect with Monique: https://moniquerhodes.com/
Join the mailing list: https://eyimbook.com/newsletter/
1. Transforming Trauma & Depressive Mindsets
The Journey: Monique shares her background of growing upadopted in New Zealand, facing deep trauma, anxiety, and severe depression. At age 19, following a suicide attempt, she made a firm commitment to reclaim her life and investigate the root causes of mental suffering.
Taking Agency: Realizing the medical system had limitations,Monique embraced deep self-responsibility. Over a 13-year journey living out of a backpack and traveling globally, she discovered that the mind is the ultimate creator of both suffering and happiness.
Mindset Shift: Moving away from a victim mindset requiresreclaiming personal agency, shifting internal narratives, and recognizing that lasting happiness comes from within.
2. Eastern Philosophy & Demystifying Meditation
Buddhism & Philosophy: Monique’s path to healing heavilyinvolved Eastern philosophy and meditation, which taught her how to systematically train her mind.
Common Meditation Fallacies:
Myth: Meditation is supposed to instantly quiet or empty themind.
Reality: When you first sit down, the mind gets significantly louder. Meditation creates breathing room for previously suppressed thoughts and emotions to surface.
The True Purpose of Meditation:
Meditation is not about achieving a blank mind; it is about self-awareness and present-moment presence.
It acts as a diagnostic tool to observe habitual thoughtpatterns, rumination, anxiety, and triggers.
3. The "Mind-Bicep Curl" & Overcoming Discomfort
Training Attention: The core mechanism of meditation is likedoing a bicep curl for the brain: when the mind drifts into thoughts of the past or future, you gently pull it back to the present.
No "Bad" Meditation: Staying seated for 10 minutes—even when uncomfortable or restless—is a success.
Building Emotional Resilience: By sitting through mentaldiscomfort during practice, you build the capacity to stay present during difficult real-life situations (e.g., tough conversations, moments of anxiety) instead of running away or self-medicating.
4. Technology, Attention, & Digital Distraction
Digital Self-Medication: Modern society constantly usestechnology (smartphones, social media, entertainment) as a form of medication to avoid uncomfortable emotions or brief solitude.
The Presence of Phones: Citing research from MIT's SherryTurkle, Monique notes that having a visible phone during interaction—even if muted or face down—signals to the brain that an interruption could happen at any moment, diluting the depth and quality of human connection.
Reclaiming Control: Algorithms and tech platforms profit offhuman attention. Regular mindfulness practice allows individuals to take back control of their focus, mind, and life.
Key Takeaways
Mindset & Mental Health: Healing from overwhelm andanxiety requires deep self-responsibility and actively redirecting your mental focus.
Meditation Essentials: Expect noise initially; treat thepractice as a daily habit to strengthen your presence muscle.
Digital Wellness: Intentionally put devices away to protectyour focus and foster meaningful, face-to-face relationships.
Attract Your Heart's Desire
2026/07/15
In this episode of Get Your FILL, host Christine McCarron focuses on the critical link between a positive mindset and achieving financial independence, wealth building, and excellent health. Drawing from the teachings of pioneer Louise Hay, McCarron breaks down how shifting your mental vibration is 90% of the battle when it comes to attracting success.The Power of Mindset & The Law of AttractionAccording to McCarron, successful people consistently attribute their achievements to a fundamental mindset shift. To transition from a scarcity mindset to an abundance mindset, individuals must actively rewrite their internal narratives.The Law of Attraction: What you focus on, you bring about. Constantly dwelling on debt, poor health, or bad relationships only keeps your energy at a low vibration, attracting more of the same negative experiences.A Shift in Perception: Real change begins by celebrating incremental progress and finding positive angles in daily occurrences (e.g., viewing a minor physical recovery as proof of healing or treating a found penny as a sign of incoming wealth).The Chiropractor Story: To illustrate this, the host shares how a shift in focus regarding a painful frozen shoulder led her to instinctively switch to a new chiropractor after three years. The new practitioner immediately aligned her shoulder blades, leading to rapid relief. McCarron notes that when you raise your vibration, the universe naturally brings resources, opportunities, and solutions your way.Louise Hay's 6 Abundance AffirmationsLast week, the host introduced 6 powerful affirmations designed to reprogram your subconscious mind. She recommends mastering two affirmations each week by repeating them 10 times every morning:Money flows to me easily and effortlessly.I am a money magnet.I appreciate the abundance that flows into my life daily.My income increases every day in every way.I release all resistance to money and welcome wealth now.I am aligned with the energy of infinite abundance.Focus of the Week: The First Two AffirmationsMcCarron dives deep into how to successfully practice and internalize the first two phrases.1. "Money flows to me easily and effortlessly"Emotional Alignment: You cannot just repeat the words while secretly feeling broke. You must cultivate the feeling of financial freedom.Visualization Technique: Ask yourself questions like, "What would it feel like to earn $100 an hour?" Visualize paying off credit cards, buying a car, or taking a stress-free vacation. Feeling the excitement and relief of freedom raises your energetic frequency, which naturally prompts creative ideas—like presenting a strong, professional case to your boss for a well-deserved raise.Adaptability: If money isn't your primary pain point, substitute it with love, excellent health, or adventure (e.g., "Love flows to me easily and effortlessly").2. "I am a money magnet"Understanding Vibration: Like a physical magnet that cannot attract plastic because they do not resonate at the same frequency, you cannot attract financial abundance if you are vibrating at a low, complaining frequency.The Pursuit of Happyness Example: McCarron references the famous film (starring Will Smith) where a homeless father raises his vibration by actively pursuing a stockbroker career rather than bitter jealousy. He proved his worthiness to himself, eventually opening the floodgates to immense success.Mental Accumulation: Celebrate every small financial win—whether it is finding a penny, getting a free cup of coffee, or earning a raise. Visualize this money accumulating in a "mental jar" to reinforce the belief that wealth is actively flowing to you.Episode Conclusion & Guided PracticeTo wrap up the episode, McCarron guides the listener through a focused meditation, repeating the first two affirmations 10 times each to solidify the mental reprograming:"Money flows to me easily and effortlessly." (x10)"I am a money magnet." (x10)
Heal Your Financial Life with Wisdom from Louise Hay
2026/07/08
Core Topic: Shifting your money mindset using the teachingsand daily affirmations of renowned self-help author Louise Hay.
The episode focuses on how transitioning from a scarcitymindset to an abundance mindset is the foundational step to going from poor to rich. According to McCarron, changing how you experience life—whether seeking an abundance of money, opportunities, or relationships—requires deliberatelyreprogramming your thoughts to override a lifetime of negative conditioning.
The 6 Louise Hay Wealth Affirmations
McCarron shares six specific affirmations recommended byLouise Hay to attract financial success. The practice involves repeating each phrase 10 times daily.
"Money flows to me easily and effortlessly."
"I am a money magnet."
"I appreciate the abundance that flows into my life daily."
"My income increases every day in every way."
"I release all resistance to money and welcome wealth now."
"I am aligned with the energy of infinite abundance."
Tip for beginners: McCarron suggests memorizing thesegradually (e.g., learning two per week) and personalizing them to internalize their meaning.
Key Concepts & Law of Attraction Philosophy
To help listeners connect with the affirmations, McCarronbreaks down the core concepts behind the Law of Attraction and spiritual wealth:
Money as Energy: Everything in the universe, includingourselves and money, is made of energy. By recognizing this, we understand that financial abundance is constantly surrounding us; we simply need to resonate with its frequency.
The Magnet Metaphor: True money magnets do not chase orstrain. Just as physical magnets naturally draw steel filings to themselves based on their properties, individuals with a wealthy mindset naturally attract cooperative components, people, and lucrative opportunities through their energetic vibration.
Gratitude vs. Appreciation: McCarron alters Louise Hay’soriginal use of "gratitude" to "appreciation." She notes that gratitude can imply a passive reliance on an outside source, whereas appreciation mirrors financial terms (like an asset appreciating in value). The more you appreciate what you have, the more it grows.
Money as a Tool: Wealth is inherently neutral—a "modeling clay" or raw element. It holds no intrinsic evil or goodness; instead, it amplifies the intentions of the creator, allowing them to manifest joy, generosity, and creative freedom.
Alignment with Infinite Intelligence: Ultimate success comesfrom aligning with a higher "God force" or infinite intelligence.Raising your energetic resonance directly correlates to a happier, cooler, and more abundant reality.
The Takeaway: Hard work alone will not attract wealth if youdon't change your mindset. By releasing subconscious resistance and consciously inviting money in, you can celebrate true independence and actively create your own financial reality.
Is the Fed Destroying America? How Monetary Policy Fuels Wealth Inequality
2026/07/01
Join the mailing list: https://eyimbook.com/newsletter/
The History of Money: Gold Standard vs. Fiat Currency
The conversation opens with a historical look at the U.S.monetary system. In the 1800s, the U.S. operated on an honest gold coin standard, where the government did not create money but merely standardized its weight. The money supply depended strictly on physical gold discovery.
The system experienced a steady decline in monetaryintegrity, culminating in 1971 when President Richard Nixon took the U.S. off the gold standard permanently. This ushered in the era of fiat currency, allowing governments to run massive budget deficits and accumulate national debt. Policymakers have largely convinced themselves that these debts do not matter, using them to distribute subsidies and stimulus checks to maintain popularity.
Money vs. Capital and Wealth Inequality
A critical concept many people misunderstand is thedifference between money and capital. In a free-market capitalist system, wealth disparity is natural and moral when it is based on productivity and mutual benefit (e.g., producing goods like bikes or suits).
However, modern monetary policy from central bankshas distorted this system. Instead of wealth reflecting real economic contributions, it is being artificially redistributed, primarily benefiting the top 10% of asset holders while squeezing the next generation and lower-income strata.
How Central Banks Distort the Stock Market
The guest explains that central bank intervention—spearheaded by former Federal Reserve Chairs like Alan Greenspan, Ben Bernanke, and Janet Yellen—has sacrificed the real economy to engineer higher asset prices.
The Traditional Market: Historically, a strong stock marketreflected a healthy economy driven by corporate profitability and capital creation.
The Modern Distortion: Central banks began manipulating themarket by slashing interest rates to zero (or negative) and printing trillions of dollars through Quantitative Easing (QE).
Bad News is Good News: This manipulation broke the pricediscovery mechanism. Investors now celebrate weak economic data or recessions because it signals that the Federal Reserve will inject liquidity and lower rates to pump the stock market.
Key Statistic: The top 10% of Americans own 87%of all equities and mutual funds, while the bottom 50% own just 1%. Consequently, central bank policies directly worsen wealth inequality.
The Housing Market and Forced Savings
The distortion extends heavily into real estate. Using the example of a home purchased in 2001 that quadrupled in price by 2026, the guest notes that a primary residence is not a productive asset—it hasn't grown in size or utility. Therefore, soaring home prices represent a direct redistribution of wealth from the bank accounts of younger generations and immigrants into the accounts of older homeowners.
Furthermore, policies introduced in the mid-2000s encouraged homeowners to use their houses as ATMs, extracting billions in home equity via refinancing to spend on consumer goods. This left millions of mortgages underwater when the market turned. Today, the math no longer works for young people, pushing the average age of a first-time homebuyer in America to 40.
Political Polarization and Economic Solutions
The guest argues that America's intense political polarization is a direct byproduct of monetary policy. Citizens feel economically squeezed but cannot connect the dots to central banking, leading them to blame opposing political parties instead.
Watch the video: https://youtu.be/z1z6zpAqTRE
Connect with Paul:
pauliticaleconomy.com https://podcasts.apple.com/ca/podcast/paulitical-economy/id1818129814https://www.linkedin.com/in/paulbmusson/ https://www.instagram.com/paddingtoncap/https://twitter.com/paddingtoncaphttps://open.spotify.com/show/3HbZzj1Z4LXEYtKhH7tveR?si=b04bcb4d790245eb
Creative Financing 101: Master Subject-To Deals & Seller Financing with Michael Fernandes
2026/06/24
Join the mailing list - https://eyimbook.com/newsletter/How do you transition from a 9-to-5 to financial freedom through real estate, even if you are starting with nothing? In this episode, seasoned real estate operator Michael Fernandes shares actionable strategies on how he built his portfolio from the ground up using creative financing and savvy local prospecting.🚀 Key Searchable Concepts & Takeaways1. Finding "Value-Add" Real Estate OpportunitiesInvestors are always searching for the best way to find undervalued properties. Michael’s strategy focuses heavily on value-add real estate, targeting properties where he can manufacture a minimum of 30% upside.• The "Driving for Dollars" Method: For beginners or those working a 9-to-5, the best deals are often in your own backyard. Michael recommends driving a few-mile radius around your neighborhood on weekends looking for physical signs of neglect (e.g., overgrown grass, deferred maintenance).• Direct-to-Owner Marketing: Once an underutilized property is spotted, skip the MLS. Knock on doors, leave physical notes, or research the owners to call them directly before graduating to direct-mail marketing campaigns.2. Creative Finance: What is a "Subject-To" Mortgage?One of the most frequently searched terms in real estate investing is creative finance, specifically Subject-To (Sub-To) deals. Michael broke into the industry during the 2008 crash with only $749 in his bank account using this exact strategy.• How Subject-To Works: You buy the property and take over the deed, but the existing mortgage stays in the seller's name. You simply assume the mortgage payments.• Is it legal? Yes. While banks have a "due-on-sale" clause that allows them to call a loan due upon transfer, Michael notes it is rare (occurring in only about 5 or 6 out of 1,500 of his deals). As long as the lender gets paid on time, they rarely care where the check comes from.• Handling Equity with Second Mortgages: If a house is worth $100,000 and the seller owes $50,000, they have $50,000 in equity. Michael structures these deals by having the seller hold a seller-financed second mortgage for that equity, or helping them sell that mortgage note to a private note investor for quick cash.3. Raising Private Capital vs. Bank FinancingSecuring traditional bank loans can be a major hurdle for new investors. Michael emphasizes that raising private capital is often much easier and less restrictive than dealing with banks.• Finding joint venture partners or private lenders who have the cash but lack the time to find deals is a powerful way to scale.• By leveraging Subject-To financing first, beginners can build immediate track records and revenue before networking at local Real Estate Investor Associations (REIAs) and meetups to raise bigger capital.4. Market Nuances: Attorney States vs. Title StatesCreative financing strategies like Subject-To do not work the same everywhere.• Deed of Trust States (e.g., Florida, Texas, Arizona) utilize title companies and are highly favorable for creative deals.• Attorney-Heavy States (e.g., New York, New Jersey, Connecticut) are notoriously more challenging because closing attorneys who are unfamiliar with Subject-To structures can frequently act as "deal killers."💡 Top Golden Rules for Beginner InvestorsDon't Quit Your 9-to-5 Prematurely: Do not leave your day job until you have a solid, predictable revenue stream coming in from your investments. Splitting your time is hard, but starving while trying to close your first deal is harder.Avoid Forced Growth: Don't rush the process. Growing too fast prevents you from learning how to properly structure, manage, and scale deals, which can ultimately ruin a business.Want to replicate Michael’s blueprint? Tune in to the full episode to hear exactly how he scaled 14 deals in just 90 days following a market crash!Connect with Michael: https://www.theinvestorspool.com/ https://www.linkedin.com/in/decentralizedrei/
The 4% Rule is Broken with Tom Wall, PhD
2026/06/17
Podcast: Get Your FILL (Financial Independence & Long Life)
Host: Christine McCarron
Guest: Tom Wall, Ph.D., CFP®, author of Permission to Spend,speaker, and advisor coach.
Join the email list: https://eyimbook.com/newsletter/
1. Redefining Retirement as Financial Independence
Retirement is a dated concept; today, it is about financialindependence and creating flexible lifestyle options. A major anxiety for savers is longevity risk—running out of money or facing a market crash or a long-term care event late in life.
2. The Flaw of the "4% Rule"
The Origin: A historical study showed that over the last 100years, taking out 4% of an investment portfolio initially (adjusted annually for inflation) ensured the money lasted 30 years in the absolute worst-case scenario.
The Problem: 99% of the time, the market performs better,meaning retirees die with a hoarded pile of cash they were too afraid to enjoy.Relying solely on a volatile stock portfolio forces you to act like your own cautious insurance company.
3. The "Best Kept Secret": Permanent Whole Life Insurance
Tom advocates a protection-first approach using permanentlife insurance from major mutual companies to serve as a volatility buffer.
Feature How It Works The Benefit
Guaranteed Growth
Cash value is guaranteed to rise every year, independent of market crashes.
Provides a stable, accessible pool of "boring" cash.
Tax Advantages
Growth within the policy accumulates completely tax-free.
One of the last unlimited tax shelters from the IRS.
Dividends
Mutual companies (owned by policyholders, not stockholders) distribute excess profits as dividends.
Automatically drives long-term compound growth.
Policy Loans
You can borrow against your cash value tax-free without age restrictions (unlike IRAs).
The loan is quietly settled out of the tax-free death benefit later.
The 10% Rule of Thumb: Tom's data science research showsthat for every year of income you have stored in a volatility buffer (like a whole life policy), you can safely pull 10% more income off your volatile stock investments with the same historical safety margin. It gives you permission to spend the wealth you accumulated.
4. Generational Wealth Strategy
Permanent life insurance can be opened for children as youngas two weeks old. Tom purchased policies for his sons (ages 10 and 13) when they were infants. The goal is not a payout upon death, but building a robust financial backbone so that by their 20s and 30s, they can use policy cash value to fund real estate, launch businesses, or dodge student debt.
5. Tom’s Entrepreneurial Leap
After 13 years climbing the corporate ladder at a majormutual insurance firm—ultimately running their marketing division—Tom felt a strong pull to tell his own story rather than a corporation's.
At age 42, following a divorce and with his personalfinances already disrupted, he decided to "push all the ships in." He completed his doctorate, published the book he had delayed for six years, and launched a highly successful keynote speaking and coaching business. His advice to listeners is to lean into their unique "superpower"—the one topic that makes their face light up—and build a creative business around it.
Connect with Tom: www.permissiontospend.com
Watch the video: https://youtu.be/oewWCPf-7bo
Podcast reviews
Read Get Your FILL, Financial Independence and Long Life podcast reviews
leftrightleftcode 2025/06/02
Inspiring Conversations on Financial Freedom and Personal Growth
I recently listened to an episode featuring Lane Kawaoka from The Wealth Elevator, and it was truly enlightening. Lane shared his journey into real es...
Veritas Chad 2024/10/03
Wealth of Information - pun intended!
Christine is personable, engaged and passionate about her work. She does a great job of bringing on quality guests and extracting valuable knowledge f...
Retirement Money Secrets 2024/03/17
Mastering Stock Market Volatility
Christine is a great host, asking sharp questions that led us through an interest discussion of Retirement Money Secrets and its considerable new cont...
Kage233 2023/11/07
Next level wealth
Christine is an incredible host who brings on leaders of many different spaces to make an incredible experience out of every episode!
MidoriVerity 2022/10/20
Christine is a wonderful host!
I enjoyed being on this show! Christine is a fantastic host who asks insightful questions and takes a genuine interest in the discussion.
Patty Block 2022/08/21
Fascinating Conversations!
Christine is a warm and welcoming host who engages with an eclectic group of guests. You'll definitely want to subscribe to this podcast.
Rachael Burns 2022/06/24
Check out this podcast!
Chris is a fun and informative host. Her and her guests share great financial insights and other well-rounded advice to help you live your best life. ...
Cowgirl Mimi 2022/05/22
Loved every minute!
Chris is what we all need: that totally together but not snooty, always really listening, really getting it pal. Intelligent, straight-shooting, fun: ...
CanAmstar 2022/04/27
Christine nails it!!
Christine is a wonderful interviewer and adds real value to her listeners. Wide variety of guests, all adding value to show ways to add wealth and mea...
lemonlulu69 2021/10/26
Christine helps you live a better life
Christine addresses all the areas that help you live a richer life, including financial, health, and even relationships. I especially enjoyed the epi...
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