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Ever walked away from a work conversation thinking, “Nothing they said was wrong… so why did that feel off?” In this episode, we unpack the quiet, often invisible shifts that happen when you step into leadership—especially the ones no one prepares you for. From changing team dynamics to subtle disrespect, repeated ideas, and that “tone” you can’t quite call out, this is the stuff that stacks up. You’ll hear real stories—from losing casual friendships after a promotion to navigating moments where you’re talked down to without it being obvious. More importantly, you’ll learn how to handle it without shrinking or snapping. Because the real skill isn’t just confidence—it’s having the language to respond in the moment. If you’ve ever replayed a conversation wishing you’d said something differently, this one’s for you. Reach out to me on IG @Ordinarytobadass and tell me if you can relate.

What if the reason your life doesn’t feel aligned… isn’t because you’re doing it wrong—but because it was never really yours to begin with? Think growth is about becoming better, stronger, more confident?Think again. In this remix episode, Kathrin Fox—a transpersonal psychologist and coach—dives into what it really takes to peel back the layers of conditioning, expectations, and autopilot living… so you can finally reconnect with who you actually are. From feeling unseen and out of place… to building a life rooted in truth, values, and self-trust—this conversation will challenge the way you think about success, leadership, and even yourself. ✨ Theme: Mindset Breakthroughs We’re talking: Why so many high-achieving women still feel disconnectedThe hidden patterns running your life (without you realizing it)How slowing down might be the most powerful move you can makeYou’ll hear:🔥 Why reacting isn’t the same as choosing—and how to take your power back💡 The role your values play in clarity, confidence, and decision-making💬 What it actually looks like to peel back the layers and come home to yourself This isn’t about fixing yourself. It’s about realizing…you were never broken to begin with. 💬 If this hit you, DM me “BADASS” on IG @ordinarytobadass⭐ And if you loved it, rate + review—it helps more women step into their power

You did everything right....Worked hard. Stayed low-key. Easy to work with. So why are you still not the obvious choice for promotion? Because this isn’t a confidence problem....It’s a visibility problem. In Part 2 of this series, we flip the script. You’ll learn why being “easy to work with” is quietly holding you back—and what actually gets you promoted instead. (Hint: it’s about becoming the safest bet in the room.) We’re breaking down: The real difference between being liked vs. being trusted with moreWhy promotions are risk decisions (not rewards for hard work)The dangerous gap between what you do and what your boss actually sees3 powerful shifts to go from reliable → promotableHow to start translating your work so leadership gets itAnd if you’ve ever felt overlooked—even though you KNOW you’re capable—this episode is going to change how you show up starting today. Because you don’t need more confidence....You need to be more understood. 🎧 Listen now—and then send this to the woman who’s been doing everything right but still isn’t being seen. Click the link below to get in the classhttps://go.ordinarytobadass.com/joinbcd

You learned to blend in to survive… but leadership requires you to stand out. ... Think working hard, staying low-key, and “fitting in” is the path to promotion?...Think again. ... In this episode, we’re diving into the invisible rules women learn in predominantly male industries—and how those same rules start working against you the moment you step into leadership. ... Because here’s the truth:...The behaviors that helped you succeed early on—being agreeable, adaptable, and easy to work with—can quietly hold you back when it’s time to lead. ... This is career advice most people won’t say out loud. ✨ Theme: Mindset + Leadership Awareness We’re talking about: The pressure to assimilate at work (and why you didn’t even realize you were doing it)The leadership double bind women face once they step into authorityWhy leadership can feel confusing, exhausting, and like you’re constantly getting it “wrong.”You’ll hear:🔥 Why fitting in feels safe—but costs you more than you think💡 The moment the “rules” flip—and what that means for your career💬 The powerful shift from blending in to leading on your own terms If you’ve ever felt like you had to shrink yourself to be taken seriously…...or like leadership suddenly changed the rules on you… You’re not broken....You’ve just been playing a game no one explained. 🎁 Want to understand how promotion decisions are really made?...Join my masterclass: Behind Closed Doors...👉 ordinarytobadass.com/behind-closed-doors 💬 DM me on Instagram @ordinarytobadass and tell me—where have you felt this show up in your career? ⭐ And if this episode hit home, share it with another woman who needs to hear this. Because we’re not doing this alone anymore.

Life doesn’t always go the way we planned. ... Sometimes the path completely changes—and we’re left figuring out who we are on the other side. ... In this Flashback episode of Ordinary to Badass, I sit down with Michelle Lauren Anderson, a burn survivor who experienced burns over 91% of her body at just two years old. ... What followed was a lifetime of surgeries, physical challenges, and emotional healing—but also a powerful journey of reclaiming her story. Michelle shares how surviving trauma shaped her perspective on strength, identity, and resilience—and why being “tough” isn’t always the same thing as being strong. ... This conversation dives into what it really looks like to move from surviving… to thriving. ✨ Theme: Resilience Stories In this episode we talk about: 🔥 The difference between toughness and true emotional strength...💡 How to set boundaries when people ask about your trauma...💬 Why reclaiming your story is one of the most powerful things you can do...🐎 How passion (like Michelle’s love for horses) can help you heal and move forward ... Michelle also shares the concept of “rehearsed responses”—a tool burn survivors use to confidently respond to difficult questions from others. ... If you’ve ever felt like your past defines you, this conversation will remind you that you get to author your own story. ... Because being a badass isn’t about pretending everything is fine. ... Sometimes it’s about facing the hard things—and choosing to rise anyway. Connect with Michelle:Website: SurvivorNotVictim.com — ⭐ If you enjoyed this episode, make sure to follow the show and leave a review. To your Badassery,

Think confidence comes first? Think again. In this flashback episode of Ordinary to Badass, Marie revisits a powerful conversation with Laquita Monley — speaker, coach, and Army wife — who shares how life experiences, identity struggles, and unexpected challenges helped her discover the strength she already had inside. Laquita’s journey didn’t start with confidence. It started with a wake-up moment that forced her to realize she had lost her identity after years of defining herself by roles — wife, mother, daughter — instead of who she truly was. From raising five children to navigating military deployments and rebuilding after major setbacks, Laquita learned that resilience isn’t about avoiding hardship. It’s about changing your perspective. ✨ Theme: Resilience & Mindset Shifts In this episode we talk about: 🔥 Why losing your sense of identity can become the moment that transforms you💡 How perspective can turn life’s hardest situations into opportunities for growth💬 Why asking for help is actually one of the strongest things you can do🔥 The mindset shift that helps you push past imposter syndrome If you’ve ever felt like you’re figuring things out as you go… this conversation will remind you that you’re stronger than you think. Because sometimes the most powerful transformation doesn’t happen when life gets easier. It happens when you start seeing yourself differently. 🎧 Connect with Laquita:https://www.laquitamonley.com 💬 If this episode resonated with you, share it with a woman who needs the reminder that she’s stronger than she thinks. ⭐ And if you enjoy the show, don’t forget to rate and review Ordinary to Badass so more women can find these stories and step into their own power.

We’re taught that resilience looks like confidence.Certainty.Toughness.Never doubting yourself. But that’s not real life — especially if you work in a high-pressure or predominantly male environment. In this episode of Ordinary to Badass, I break down what resilience actually looks like when you’re in the middle of it — not after you’ve “figured it out.” Not when things feel clean or resolved. But when you’re doubting yourself, replaying decisions, feeling overwhelmed, and still showing up anyway . This isn’t an Instagram-worthy definition of resilience.It’s the kind you don’t usually get credit for. Inside this episode, we talk about: Why resilience isn’t about being confident — and never was How doubting yourself doesn’t mean you’re weak (it means you’re human) The mistake most women make by downplaying everything they’ve survived Why hard things — not comfort — are what actually build strength How self-trust is built through action, not certainty Why rest and recovery are leadership skills, not rewards I also share personal stories — from second-guessing myself early in my career to pushing through moments that didn’t feel resilient at the time, but absolutely were . If you’ve ever thought: “I should be over this by now.” “Other people have it worse.” “If I were really resilient, this wouldn’t bother me.” This episode is for you. Because resilience isn’t something you earn later.It’s something you’ve been demonstrating the whole time — even if no one ever taught you to recognize it. 🎧 Listen now and ask yourself one simple question:What have you survived that you’ve never given yourself credit for? Save your seat at the Masterclasshttps://go.ordinarytobadass.com/joinbcd

A failed promotion can mess with your head—even when you know you’re qualified. ... Suddenly you’re replaying conversations, questioning your value, and wondering what you missed or what’s wrong with you. And if you work in a predominantly male industry, that spiral can feel even heavier. ... In this episode of Ordinary to Badass, Marie breaks down what a promotion setback actually does to your mindset—and how to stabilize yourself emotionally without pretending it didn’t hurt. ... We talk about: What self-worth really means (and why it’s not the same as confidence) How to separate your career performance from your personal value Why a promotion decision doesn’t define your leadership potential What to do when your confidence takes a hit after being overlooked Practical ways to rebuild internal trust after a failed promotion How women in predominantly male workplaces can stop internalizing rejection This isn’t about toxic positivity or “just trying harder.” ... It’s about grounding yourself after disappointment, reclaiming your value, and deciding your next career move from a clear, steady place—not a wounded one. If you didn’t get the promotion and you’re trying to get your footing back, this episode is for you. Check out Behind Closed doors ordinarytobadass.com/behind-closed-doors

Everyone says, “Just be more confident.” ...But no one tells you how confidence actually gets built—especially when you’re a quiet leader in a high-stakes environment. ... In this Badass Debrief, I’m breaking down the real lesson from last week’s conversation with leadership strategist Traci Austin—and translating it into something you can actually use. This episode isn’t a recap. ...It’s the reframe most women miss. ... We’re talking about: Why confidence doesn’t come before opportunity—it comes after evidence How self-doubt shows up when your brain forgets your wins The hidden cost of waiting to “feel ready” Why awareness often feels like insecurity (but is actually executive-level thinking) How to start building confidence without changing who you are ... If you’ve ever thought: “I know I’m capable… but I hesitate” “I freeze when it’s time to speak up” “I need to feel more confident before I go for it” This episode will change how you see yourself—and how you move next. ... 🎯 Plus, I’m giving you one simple action to start building confidence the way leaders actually do: with receipts. And if you want help turning your proof into words—especially in high-stakes conversations at work—I’ll tell you exactly where to go next. ... Because confidence isn’t something you wait for.... It’s something you build on purpose. 👉 Listen now and start trusting what you already know.

Think you need one more certification, one more year, or one more sign before you go after the role you want? Think again. In this episode of Ordinary to Badass, I’m joined by leadership coach and HR expert Traci Austin for a powerful conversation about confidence, self-doubt, and why so many high-performing women underestimate their own qualifications. This is real, practical career advice for women in predominantly male industries who are tired of playing small, waiting to feel “ready,” and talking themselves out of opportunities they’ve already earned. From a live coaching role-play to mindset shifts that change everything, Traci breaks down how to separate fear from facts—and start seeing your experience, skills, and leadership potential clearly. ✨ Theme: Mindset Breakthroughs + Visibility & AdvocacyWe’re talking confidence, self-trust, and using smart career advice to position yourself for growth without becoming someone you’re not. You’ll hear: 🔥 Why self-doubt—not lack of skill—is what keeps women from applying for promotions💡 How to build proof of your impact so you stop questioning your value💬 The simple shift that turns “I’m not ready” into “I’ve got this” If you’ve been searching for honest career advice that actually helps you move forward, advocate for yourself, and step into leadership with confidence—this episode is for you. 🎁 Grab Traci’s Tough Talk Blueprint (link in show notes)💬 DM me on Instagram @ordinarytobadass if this episode hit home⭐ And don’t forget to rate + review—help another badass woman find the career advice she needs All links for this episode can be found in the show notes https://ordinarytobadass.com/429/

Ever had a moment at work where your heart dropped… your blood started boiling… and you wanted to say something—but didn’t know how without risking your reputation? ... In this episode, Marie shares a real story about finding out in a group meeting that one of her responsibilities had been taken away—without warning. From there, she breaks down why pushing back at work feels so hard for so many women in predominantly male spaces—and how to do it with calm authority instead of apology, emotion, or resentment. You’ll learn: ✔️ Why over-apologizing, emotional dumping, and “silent yeses” hurt your credibility✔️ How to advocate for yourself without sounding defensive or difficult✔️ A simple framework for professional, strategic pushback✔️ What to say when you’re overwhelmed, sidelined, or given unrealistic expectations✔️ How to protect your time, energy, and reputation at the same time If you’ve ever frozen in the moment, replayed a conversation all night, or wished you’d spoken up differently—this episode is for you. You don’t need to be louder.You need better language. Press play and learn how to speak up without blowing things up. 💛 Click here https://stan.store/ordinarytobadass for 8 scripts to push back on your boss.

Most mindset work assumes you need more motivation. Think again. In this remix episode, I’m bringing back one of the most grounding, steadying conversations in the Ordinary to Badass vault—my interview with Lorna Green, a yin yoga teacher and NLP master practitioner who blends science-backed mindset tools with deep self-trust. I’m replaying this episode now because honestly? I almost didn’t record this week. I was tired. Bone tired. And this conversation is the reminder I needed—and maybe you do too. ✨ Theme: Mindset Breakthroughs + Ambition Without Burnout This episode is for the woman who’s: Doing the work but second-guessing herself Mentally exhausted from overthinking everything Trying to lead, grow, and show up without burning herself to the ground You’ll hear Lorna unpack: 🔥 Why your thoughts only have power if you keep feeding them 💡 How to “take your thoughts to court” instead of spiraling 💬 The difference between reacting and responding—and why that matters when you’re tired This isn’t hype. It’s the kind of mindset work that keeps you walking—even with a blister. 🎧 Press play if you need permission to slow the mental noise without shrinking who you are.

Most New Year goal setting assumes you need fixing....New year. New you. Try harder. Do more. ... Nope. We’re not doing that here. ... In this episode of Ordinary to Badass, you'll discover a different kind of reset—one that doesn’t ask you to become someone new, but instead helps you become more of who you already are. ... This conversation is rooted in one core truth:Your next level is already in you. We’re just clearing the noise so she can drive. ... Marie walks through what felt ordinary and what felt badass as she stepped into 2026—from falling into old business patterns, to releasing the pressure to finish everything perfectly, to creating a vision board that finally felt aligned (yes, with a little help from AI and a Walgreens poster print 👀). ... You’ll hear how to: Stop repeating patterns that quietly drain your energy Use a Stop / Continue / Start reset instead of overwhelming goals Build confidence using a Proof Vault—real receipts for the days your brain gets dramatic Reset quarterly instead of waiting until December wondering where the year went Reframe “unfinished” as information—not failure ... This episode is for the woman who: Feels organized but still human Is tired of beating herself up for not doing “enough” Knows she’s capable of more—but wants to access it without burning out ... You don’t need a new personality....You don’t need louder goals....You don’t need to be harder on yourself. ... You just need to become more of you.

You made it.Day 12 of the 12 Days of Badassery....And today, we’re ending with the truth you’ve proven over and over again…... you are a woman who overcomes adversity. ... In this final episode, Marie walks you through the deepest layer of your confidence: the hardships, losses, trauma, challenges, and long seasons of struggle that shaped who you are today. Adversity leaves a mark — not a weakness, but a ring of growth, like the rings of a tree that tell the story of every storm it survived. ... Inside this episode, you’ll reflect on: ✨ The life-altering challenges you’ve lived through✨ How you navigated long-term struggle and kept going✨ The setbacks you bounced back from — even when it didn’t feel like strength in the moment✨ The moments where criticism, doubt, or failure pushed you to rise✨ The times you endured heartbreak, loss, or major transitions✨ The seasons where you surprised yourself with your resilience ... Marie guides you through powerful journal prompts to help you identify the adversity you’ve already overcome: breakups, financial stress, health challenges, navigating grief, family struggles, friendship loss, heavy emotional seasons, and the difficult chapters that changed you....Because these aren’t just memories — they’re proof. Proof of your endurance. Proof of your courage. Proof of your badassery. ... As Marie says in the episode:...“You’ve been through some hard stuff. And here you are.” ... Today, you bring it all together — the fear you faced, the resilience you built, the expectations you defied, the growth you earned, the boundaries you set, the kindness you gave, and now… the adversity you survived. 📘 Grab your FREE Proof of My Badassery journal and complete your Day 12 reflections:👉 ordinarytobadass.com/12 You are a living, breathing list of accomplishments, courage, and grit....Write it down. Keep adding to it....And never forget the truth you proved over these 12 days:You are a badass.

Welcome to Day 11 of the 12 Days of Badassery, and today we’re celebrating a strength most women massively underestimate: ... Your ability to encourage, support, and lift other people up. ... You may not realize it, but your words, your belief in others, and your willingness to cheer someone on can change the entire direction of their life. And that is pure, undeniable badassery. ... In this episode, Marie explores the quiet, powerful ways you’ve already impacted people — from coworkers you’ve uplifted, to friends you’ve supported through hard times, to moments when you saw strength in someone before they saw it in themselves....She also shares her own story of becoming a detective sergeant only because others believed in her before she fully believed in herself. ... Inside today’s reflection, you’ll explore: ✨ Moments you encouraged someone who doubted themselves✨ Times you reassured a friend, coworker, or family member✨ How your support created a ripple effect you may never fully see✨ When your belief in someone gave them the courage to rise✨ Why helping others is one of the fastest ways to get out of your own head ... We also talk about the myth of competition among women — especially at work — and why lifting others up doesn’t diminish you; it strengthens you, your community, and your confidence. Encouragement isn’t small. It’s leadership. It’s connection. And it’s one of the clearest proofs of your badassery. ... Today’s journal prompt invites you to document every time you’ve encouraged someone, supported someone, or made life a little lighter for them. These moments matter. They reveal your character. They show your strength....They remind you that your presence in other people’s lives matters. 📘 Download your FREE Proof of My Badassery Journal at:👉 ordinarytobadass.com/12 You're almost at Day 12.And look at you — you’ve been a badass in more ways than you ever gave yourself credit for.