Advertise on podcast: Keep Calm And Run To The Best You (The Podcast)

#275 - You Are Not Behind — You Just Need a Starting Line In this episode, we are talking about: Most people think they failed because life got in the way. They did not fail; they never had structure. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Let's create memories together! It all starts with your first step. Connect w/ Coach Tadris To Start Your Running Journey, Ask Questions, Share Your Story, or Ask About The Discount Code For The AC Race Series. https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker TikTok: https://www.tiktok.com/@tadrisparker Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#274 - How Walking Makes You Stronger Race Times In this episode, we are talking about: Two men that ran the 2026 Disney Marathon under 3-hours using the run/walk method. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Let's create memories together! It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#273 - Disney 2026 Marathon - “You Do Not Need Perfect Health to Start—You Need a Plan” In this episode, we are talking about: Comebacks Are Not Clean / Everyday People Doing Hard Things / Fueling Smart, Not Expensive / Why Disney Brings New Energy Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Let's create memories together! It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker TikTok: https://www.tiktok.com/@tadrisparker Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#272 - Bouncing Back / How To Keep Your Weight Off / New Crew Members In this episode, Coach Tadris talks about how to keep the weight off once you lose it, bouncing back from injuries, Debbie Kramer runs 20-miles, and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#271 - I’m Back, It’s Time / Crystal Thompson Down 48 lbs / Grace Beattie 5k / Chris Ballard Inspires In this episode, Coach Tadris talks about how Crystal Thompson from Utah drops 48lbs, Faces4Autism, Atlantic City Marathon Series and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#270 - How To Stay Consistent With Training When Life Gets In The Way In this episode, Coach Tadris talks about how we can stay consistent despite life challenges. Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek. -Mario Andretti The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#269 - Training As A Couple, Staying Busy & Lifestyle In this episode, Coach Tadris talks about the joys of training for race events with your mate, child, or parent. Also the importance of staying busy can help you get through prolonged fast and more. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#268 - Respond To Pain, Practice Mindful Eating & Live Longer In this episode, Coach Tadris talks about not ignoring pain, and ways we can live longer healthier lives. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#267 - What Is The Latest? / Keeping It Real 80/20 & Fasting In this episode, Coach Tadris talks about his most recent challenges with running, his diet and the return of deep fasting. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. FREE Coaching Call or In-Person Session w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/one-free-session Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#266 - Creating Habits For Healthy Running and Life w/ Curtis White In this episode, Coach Tadris talks with Curtis White of Masters of Habit to show us why our habits matter. We also give a quick hitter of habits for every runner. Click http://mastersofhabit.com/ To Connect w/ Curtis White. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#265 - 5 Life Changing Journaling Habits For Runners In this episode, Coach Tadris talks about the benefits of making journaling a daily practice. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#264 -Reasons That YOU Should Take Up Running: Social and Lifestyle Benefits In this episode, Coach Tadris talks about 3 areas in which your social and lifestyle can improve by taking up running. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#263 - Do This To Manifest Running Success & Abundance In this episode, Coach Tadris talks about how to manifest success in your running journey, and other areas in your life. Coach was inspired by Lewis Howes “The Daily Motivation Show” with this episode. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Train For Your First 5k w/ Coach Tadris Click Link To Register Today! https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#262 - Learning To Run Or Dance Between The Tornados In this episode, Coach Tadris talks about the importance of not letting life or setbacks get the best of you, but learning to navigate through the storms. This episode was inspired by Tina Lopez! The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Click Link To Register Today! One FREE Session w/ Coach Tadris https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

#261 - Apprehension vs Anticipation In this episode, I Coach Tadris talks about the importance of doing something today that will cause you to look to the future with great anticipation. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris. Click Link To Register Today! One FREE Session w/ Coach Tadris https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notes WEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parker INSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris