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She Prevails Podcast

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Rating
★★★★★
5
from
8 reviews
This podcast has
78 episodes
Language
English
Explicit
Yes
Date created
2019/09/17
Latest episode
2025/11/17
Average duration
42 min.
Release period
29 days

Description

She Prevails Podcast is where mindset meets real talk. This podcast is for women ready to prioritize themselves, push past obstacles, and create lasting change. Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. New episodes drop every other week. Subscribe now and start your journey to becoming unstoppable!

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Podcast episodes

Check latest episodes from She Prevails Podcast podcast


Ep #78: Mamba100 Recap
2025/11/17
Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #77: Life Lessons from the Long Run
2025/10/21
Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #76: Running 51 Miles at FYS Endurance Race
2025/10/16
Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #75: The 100 Mile Prep
2025/10/07
Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #74: How to Keep Fitness Simple, Even at Home
2025/08/26
What are some of the most effective exercises that our listeners can start with, even at home? It doesn't have to be complicated. The information and knowledge is everywhere so let's simplify it together in today's episode.  Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #73: Why I Started Prevail Gym
2025/08/19
I started Prevail in January 2021.. but why? Today's raw, unedited episode breaks down the story of how and why Prevail was created! I hope you enjoy!   Learn more about Prevail Gym here: www.theprevailgym.com.
Ep #72: When the End Goal Seems too Hard
2025/02/26
Have you ever felt stuck, unsure if you're on the right path? Sometimes, the answers are right in front of us—we just have to be open to seeing them. In this episode, I share a personal story about how I wrote an online course in 2019 but never launched it. Now, as I build my online coaching business, the process has felt overwhelming. But once I dug into why it felt that way, I started noticing signs everywhere, confirming I was on the right track. If you're feeling lost or questioning your next move, this episode will give you hope and a new perspective. The signs are there... are you paying attention? She Prevails Podcast is where mindset meets real talk. This podcast is for women ready to prioritize themselves, push past obstacles, and create lasting change. Host Shannon Campbell keeps it raw, real, and a little badass—sharing personal stories, struggles, and lessons learned along the way. Sometimes, it's deep. Sometimes, it's hilarious. But every episode will inspire and entertain while reminding you that you are capable of more. New episodes drop every other week. Subscribe now and start your journey to becoming unstoppable! The link to my devotional: https://a.co/d/335b6WK  Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #71: Fixing a Derailed Train: Why We Get Off Track and How to Fix It
2025/02/11
Sickness has taken over our house and it's really gotten to me. It made me feel "off track" but it led me to ask myself, "What does 'off track' even mean?" In today's episode we talk about why we get off track and how we can fix it. We also learn a lot about trains, but stick with me… there are so many parallels.  Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #70: How to Apply the Progressive Overload Mentality to Your Life
2025/01/28
Progressive overload is a commonly used gym or weightlifting term. But what if you apply this to your life too? Even though we strongly desire growth and change, we tend to play small. Why? In today's episode, we break down what is holding us back and how we can break through to finally start growing in our life.   Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #69: Why We Fail at Changing and What to Do About It
2025/01/14
Why is it that making a change is so hard? In today's episode, we break down 3 reasons why I believe many people fail at making lasting change in their lives, and what you can do about it. It isn't easy, but you are capable. Let's learn and grow together. Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength 5am Club by Robin Sharma: https://a.co/d/4mWaTDz  Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #68: How a Run Streak Transformed My Mindset in 30 Days
2024/12/31
Ep #68: How a Run Streak Transformed My Mindset in 30 Days   A run streak helped me go from feeling helpless, lost, lonely and dark to a feeling focused, driven, productive and like a spark was lit from within. Sometimes when we get in a slump, it can feel impossible to get back out - even though we so badly want to feel better. I go over what I learned from running 1 mile every day for 30 (now, 47) days.    Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #67: 5 Life Lessons from an Entrepreneur
2024/12/19
In today's episode we talk about 5 lessons and skills learned from starting my own business. I talk about what I have learned in the first 4 years of business and how it can translate into your daily life. These skills and lessons have taught me how to overcome and succeed thus far. I hope it helps you overcome your current challenges so you can continue your journey of prevailing. Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #66: Attempting a Sub-4 Hour Marathon
2024/11/12
In today's episode, I talk about my most recent goal: a sub-4 hour marathon. I've always avoided a speed goal because it felt so uncomfortable and so intimidating… which is exactly why I went for it. I break down the process of prepping for this race, the experience during, and my thoughts as I look back and reflect.   "Even when you are struggling, there is beauty. And you can still be appreciative of the struggle regardless of how painful it is. You can find some kind of beauty or some kind of gratitude in everything you are going through."    "All you can do is your best. Maybe one day you'll be perfect, but until then, just do it. Just try and make the most of whatever experience you have in front of you." Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #65: Fail Forward ft Stephanie Orscheln
2024/10/29
In today's episode, I talk with runner Stephanie Orscheln about her attempt at a sub 2 hour half marathon. After 6 years of failed attempts at running, she made a friend that completely transformed her experience. Since then, she has completed multiple half marathons, 2 full marathons, and an 82 mile team relay. Hear her journey towards a sub 2 hour half marathon and the lessons learned along the way. Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Campbell, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com
Ep #64: Running 1,000 Miles ft Felicia Martin & Hannah Hardy
2024/10/15
On today's episode of She Prevails Podcast, I sit down with two dear friends: Felicia Martin and Hannnah Hardy. We discuss how running brought together two very different people and gave them a foundation to build upon. Felicia dives into finding herself as she appraoches 40 while Hannah discusses how being rooted to her faith has gotten her through times of challenges and growth. Both Hannah and Felicia are on their quest to run 1,000. Listen in to hear their story! Together with guests, we discuss the journey to achieving goals and the challenges that come along with it. From time management to self-doubt to circles of influence, we cover it all. Whether your goals are in health and fitness, financial, personal growth and development, career, relationships, or anything else, you will hear the stories of challenges and redemption as we pursue our dreams. Hosted by Shannon Sehnert, owner and founder of The Prevail Gym, it is our mission to help people overcome obstacles and achieve anything you want in life. I hope to empower you to find your strength to just go for it. #FindYourStrength Learn more about The Prevail Company at www.theprevailco.com. Follow me on IG: @_she_prevails_ Web: www.sheprevailspodcast.com Follow The Prevail Gym: IG: @theprevailgym FB: The Prevail Gym Web: www.theprevailgym.com

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