Advertise on podcast: At The Table with Gail

School holidays? Wet weekend? Teach the kids to start cooking with these simple recipes - Cheesy Vegemite Scrolls, Chicken Nuggets, Sausage and Veggie Rolls, M&M's Muesli Bars. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua, proudly supported by NZ On Air. Learn more at www.coastaccessradio.org.nz

Peter is back from holiday with some tales of South East Asian food. Gail has concentrated on some tasty nibblies to accompany a convivial evening glass of wine. Rod Stewart joins us with one of his most well known tracks. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua, proudly supported by NZ On Air. Learn more at www.coastaccessradio.org.nz

A great selection of simple but tasty pies. A Smoked Fish Pie, a Tasty Shepherd's Pie, a Rustic Picnic Chicken Pie and a Mushroom Mince Pie. Musical interlude in the form of The Shepherd's Pie Song. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

Gail has come up with some economical but tasty recipes based on white bread. They should satisfy the appetites of hungry children - and adults - without costing too much. Music from Neil Young. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

Some simple tasty bites. Banana Bran Mini Loaves, Triple Cheese Tempters, Scroggin Snacks, Apricot Bliss Balls and Chia Cakes. Cheese Tempters? Music is 'Temptation' by the Everly Brothers. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

Some super healthy ideas for before and after the gym. Creamy Caesar Dressing, Green Apple Pie Smoothie, Blueberry-Basil Lemonade and Overnight Raspberry Chia Pots. Music - Green Apples by Glen Campbell and Bobbie Gentry. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

Yes, you guessed it, this week's celebrity ingredient is nuts. We start with a Lemon, Ricotta and Pine Nut Cake followed by an Orange, Muscavado and Hazelnut Cake. Additionally there is a One Bowl Carrot and Pecan Cake (with Cream Cheese Icing). Finally some Almond and Cherry Rolls. Music this week is an instrumental number called 'Muscovado'.

Gail goes a bit wobbly. Try the following tempting, jelly based recipes - Jelly Cheese Cake, Merlot Lamingtons, Creamy Pasion Fruit Pie, Berry Desert and Orange Fruit Loaf. And sing along with this week's music - "Love Me Like a Lamington".

Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

Gail brings a fresh look at an everyday vegetable, starting with Broccoli and Blue Cheese Soup then Broccoli Salad and Breaded Broccoli. These are followed by a Broccoli Casserole and finally Broccoli Pasta. Different ways to transform one of the healthiest vegetables from a side dish to an economical and nourishing main course.

A selection of simple, one pot recipes starting with a Beef Pot Roast followed by Golden Syrup Dumplings. After the music we have Spicy Sweet Potato Soup and finish with Banana Cream Rice. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating.

The subject is loaf shaped products - not necessarily bread. Gail starts with a Ham and Pea Frittata Loaf followed by an intriguing sounding Steamed High Protein Loaf (made in old tin cans) then a Pork Loaf. This week the sweet item is a Chocolate Chip Orange Loaf. Music from - who else? - Bread. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz

A bit of a focus on those who suffer from gluten problems. Four tasty recipes avoiding ingredients that cannot be tolerated - Homemade Baked Beans, a Zucchini Quiche, a quick Thai Red Beef Curry and an Apple-berry Crumble Tart. Music from The Zucchini Brothers. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz

With cold dark nights upon us, time to put consciences aside and dive into some sticky sweet puds. Gail leads with a Mocha Self Saucing Pudding, followed by a Marmalade Delicious pudding, a Sticky Date Pudding with Miso Caramel Sauce and finally some Sugar Custard Tarts. All made with ingredients that we should have in our pantries so no need to venture to the shops in the cold. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz

Basically baking this week with a Beef Curry Pie, Creamy Tuscan Chicken, Cheesy Salmon and Veggie Pasta Bake and finally a Tomato, Zucchini and Potato Bake. To accompany the Curry Pie there is also a Coriander Chutney. In between cooking, imagine relaxing on a sunny Italian verandah, gazing at the beautiful mountains and listening to some traditional style Tuscan music as you sip a glass of cool Chianti. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz