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Kay joins us to talk about the pee in the dating pool!

Nai shares another exercise for us to check in with ourselves

Nai breaks down the Valentine’s Day challenge and shares a quick exercise to kick everything off!

Naii sends a special shout-out and reflects on January

Nai talks about the importance of girls night

Shay talks about her history with cooking

Naii talks about how she began to prioritize herself more and setting herself up for 2024

Join Shay as she give us a 2023 recap

Naii talks about Christmas and the rollercoaster ride of 2023

Last month, Shay decided it was time to get on her zoom and create a new SIMS character…this is her update ✨

Naii piggybacks off of Shay’s dating in 2023 episode

Naii took some necessary time away to get herself in order. She’s shares some of the new things she’s implementing and discovered about herself.