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The Armor Men's Health Show

Advertise on podcast: The Armor Men's Health Show

Rating
★★★★★
4.6
from
27 reviews
This podcast has
856 episodes
Language
English
Date created
2019/10/03
Latest episode
2026/10/07
Average duration
21 min.
Release period
7 days

Description

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

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Check latest episodes from The Armor Men's Health Show podcast


EP 805: Blue About Your Health Woes and Don't Know What to Do? Dr. Philip Oubre is Here To Show You How To Be a Better You!
2026/10/07
Absolutely! I’ll keep the same information but change the flow and wording enough that it reads like a fresh set of show notes for the repurposed episode. What happens when you’ve been to multiple doctors, tried countless treatments, and you STILL don’t feel like yourself? 🤔 In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee sit down with Dr. Philip Oubre, a family physician specializing in functional medicine, to talk about a different way of approaching chronic and unexplained health problems. Rather than simply managing individual symptoms, functional medicine takes a deeper look at what may actually be driving those symptoms in the first place. 🧠✨ Dr. Oubre explains how factors like chronic inflammation, nutrition, sleep, exercise, lifestyle, and targeted supplementation can all play a role in helping patients improve their overall health. The conversation also explores autoimmune conditions, cancer prevention, chronic illness, and why some patients who feel like they’ve “tried everything” may benefit from taking a more comprehensive, personalized look at what’s happening inside their bodies. If you’ve ever felt frustrated because your tests look “normal” but you know you don’t feel your best, this is an episode you’ll want to hear! 👏 You may discover an entirely different way to think about your health and wellness. Learn more about Dr. Philip Oubre and his approach at Oubre Medical, or call (512) 829-1104 for more information. 🏆 The Armor Men’s Health Show has been recognized by FeedSpot as a Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast. If you’re repurposing several older Armor episodes, I can also make each set of notes noticeably different in structure so they don’t feel like lightly rewritten duplicates. 🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com. ❤️ We sure appreciate our listeners! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 804: Dr. Smith Explains How Good It Can Be! Live Your Life with Embolization and Pain Free!
2026/09/30
🎙️ In this week’s episode of The Armor Men’s Health Show, Donna Lee is joined by the one and only Dr. Preston Smith with Summit IR and Urology Specialists of Austin! 👏 Dr. Smith is basically a local pioneer in the world of artery embolization and performs around a DOZEN different types of embolization procedures! 🤯 We’re talking treatments for the prostate, knees, hemorrhoids, uterine fibroids and so much more—all using minimally invasive techniques. 🙌 In this episode, Dr. Smith and Donna Lee dive into knee embolization, prostate artery embolization, and the exciting news that insurance companies are FINALLY coming around and providing more coverage for these innovative procedures! 🎉💰 🦵 Minimally invasive treatment that may help you avoid a total knee replacement? CHECK! ✅ 🍆 Minimally invasive treatment to shrink an enlarged prostate? CHECK! ✅ 🍑 Minimally invasive treatment for hemorrhoids with minimal discomfort? CHECK! ✅ Modern medicine is pretty darn amazing! 🤩 Learn more about Dr. Smith, Summit IR and the procedures they offer at www.summit-irad.com. 🎧 Remember to tune in to The Armor Men’s Health Show every week wherever you listen to your favorite podcasts—and share the show with your friends! You never know who might need to hear about these treatment options. ❤️ ❤️ We sure appreciate our listeners! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dr. Preston Smith is a fellowship-trained interventional radiologist at Summit Interventional Radiology in Austin, Texas, where he specializes in delivering minimally invasive solutions for complex vascular and non-vascular conditions. Known for his patient-first approach and technical precision, Dr. Smith brings a unique blend of medical innovation and compassionate care to every case. With a strong academic foundation and over two decades of clinical experience, Dr. Smith provides advanced procedures aimed at reducing recovery times, improving outcomes, and minimizing the need for traditional surgery. His practice includes interventional oncology, peripheral vascular interventions, and image-guided therapies tailored to the individual needs of his patients. Dr. Smith is board-certified by the American Board of Radiology in both Diagnostic Radiology and Interventional Radiology. 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 803: Listener Questions! What's a Normal Number for Your PSA? Did You Notice a Difference with Your Testosterone Today?
2026/09/23
In this week’s episode of The Armor Men’s Health Show, Dr. Sandeep Mistry and Donna Lee are answering more of your listener questions—but FIRST…we need to talk about a rather LARGE potential guest. 😳🤣 A PR company representing Matt Barr recently reached out about having him on the show. Why Matt Barr? Well…he’s known for having the world’s longest penis at a whopping 14.5 inches! 😳🍆 That’s a record holder, folks! Naturally, Dr. Mistry has some thoughts—and makes a hilarious joke about suddenly feeling a little inadequate. 😂😂😂 The good news keeps coming! 🎉 Feedspot.com recently named The Armor Men’s Health Show one of the Top 30 Men’s Health Podcasts on the web! 🎙️👏 Thank you to everyone who listens, shares the show, and sends in questions! Now, on to this week’s listener questions! 📩 Listener Question #1: “Dr. Mistry, my husband’s PSA recently went from 1 to 3. He is on testosterone injections. At this point, they are going to check the levels again in about six weeks. I know that 3 is still normal, but I was wondering if we should get an MRI sooner just to be safe. He is adopted, so family history is uncertain. Thanks.” 📩 Listener Question #2: “Dr. Mistry, I’m 59 years old, 6'2" and 270 lbs. I’ve been taking a testosterone shot once a week for about two years. Other than intimacy, I don’t notice any difference with or without the shot. My wife says she notices improved mental clarity, but I do not. What are your thoughts?” As a board-certified urologist and men’s health expert, Dr. Mistry breaks down both questions in detail and explains what patients should understand about PSA changes, testosterone therapy, symptoms, monitoring, and when additional evaluation may be appropriate. 🩺 Have a men’s health question you’ve been too embarrassed—or too busy—to ask? Send it in! Dr. Mistry and Donna Lee answer listener questions anonymously on the show. 🙌 This may be the most time you’ll ever get with a urologist at absolutely no charge! 😂 No appointment. No co-pay. Nothin’! Just send in your question and tune in each week for the answer. 🎧 Thank you for listening to The Armor Men’s Health Show and for sharing the podcast with your friends! ❤️🎙️ 🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com. ❤️ We sure appreciate our listeners! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 802: Incontinence Issues? Dr. Jacomides Will Help You See that You Don't Always Have to Get Up to Pee!
2026/09/16
In this week’s episode of The Armor Men’s Health Show, Donna Lee is joined by Dr. Lucas Jacomides, a board-certified urologist with Urology Specialists of Austin, the practice that brings you this insightful, educational, and occasionally entertaining podcast about men’s health. This week, we’re answering listener questions—and apparently, nobody is getting any sleep because the bladder has other plans! Our first listener is a healthy 68-year-old man who has recently started experiencing bedwetting at night, despite never having issues with incontinence before. During the day, bladder control is completely normal, and even limiting fluids and using the bathroom before bedtime hasn’t solved the problem. With normal PSA and urine test results, he wants to know: Is nighttime incontinence common as men age, what might be causing it, and what treatment options are available? Our second listener underwent GreenLight prostate surgery hoping to solve his frequent nighttime trips to the bathroom—but unfortunately, he’s still waking up to urinate just as often as before. He wants to know: If prostate surgery didn’t fix the problem, what else can be done about frustrating nighttime urination? Dr. Jacomides explains why nighttime urinary problems aren’t always as simple as “it must be the prostate,” what other factors can contribute to nocturia and nighttime incontinence, and why getting to the underlying cause is so important when determining treatment. If your bladder has decided that 2:00 a.m., 3:30 a.m., and 5:00 a.m. are perfectly reasonable appointment times, this episode is for you. Tune in for answers to these listener questions and more helpful information from The Armor Men’s Health Show! Have a men’s health question you’d like us to answer on a future episode? Send it our way. No question is too awkward—we talk about this stuff for a living! 💡 And here’s something to think about: When you send us a listener question, you’re getting a detailed answer from a prominent, experienced, board-certified urologist—for FREE! It may be more time and explanation than you’ve ever gotten with a urologist during an office visit. 😉 So keep those questions coming! 🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com. ❤️ We sure appreciate our listeners! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dr. Lucas Jacomides grew up in Houston, Texas, where he attended Rice University. Dr. Jacomides is a graduate of The University of Texas Southwestern Medical School at Dallas where he also completed his urology residency. He also earned an MBA at the University of Texas McCombs School of Business and serves as Affiliate Faculty of the Dell Medical School at the University of Texas at Austin. He is board-certified by the American Urology Board. Dr. Jacomides has been with Urology Specialists of Austin since February 2020.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 801: Don't Be Frustrated and in Denial! Dr. Mistry Can Fix Problems of the Penile!
2026/09/09
🎙️ In this week’s episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee are back with more listener questions—and these are some good ones! Listener Question #1: “Dr. Mistry, I’m a listener and the proud owner of a three-piece penile implant for one year. Dr. Yang did an excellent job with the procedure, and I’ve had no issues with healing or mechanical function. I’m in excellent health and on a weekly TRT regimen. However, I have difficulty achieving orgasm during intercourse and even masturbation. Even when highly aroused, it’s difficult to achieve orgasm consistently. I had an L4-L5 spinal fusion over two years ago that resulted in my erectile dysfunction. I’d be happy to talk with Dr. Yang, but I wanted to get your opinion as well.” Dr. Mistry breaks down some of the possible reasons behind difficulty reaching orgasm after spinal surgery and explains why erectile function and the ability to orgasm are not necessarily the same thing. Listener Question #2: “My husband is a Type 2 diabetic, and over the years his semen volume has decreased. I thought this might be related to low testosterone. He was previously on testosterone replacement pellets, but his red blood cell count became very high and he was advised to stop treatment. He has tried everything to treat his ED, and in December he received a three-piece penile implant. He recently ejaculated while pleasing me, even though we did not touch the pump. He feels fine, but his six-week checkup is still a ways out. Could he possibly go back on testosterone therapy using injections instead? What can be done to increase semen volume? Have you discussed decreased semen volume in men with diabetes? I’m wondering why this has happened and whether testosterone replacement might help.” Dr. Mistry takes a deep dive into these complicated—and very common—men’s health concerns, including diabetes, testosterone replacement therapy, elevated red blood cell counts, semen volume, ejaculation, erectile dysfunction, and penile implants. 💡 And here’s something to think about: When you send us a listener question, you’re getting a detailed answer from a prominent, experienced, board-certified urologist—for FREE! It may be more time and explanation than you’ve ever gotten with a urologist during an office visit. 😉 So keep those questions coming! 🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com. ❤️ We sure appreciate our listeners! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 800: It's Just Not Right...If You Have to Pee in the Night! Be Gone, Nocturia!
2026/09/02
In this week’s episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee are back answering more of your listener questions! Listener Question #1: “Dr. Mistry, I go to the bathroom four to five times a night. How can you treat this? I’m 65.” Listener Question #2: “I’m 54 and for several years I experienced increasing urinary frequency and extreme urgency—sometimes having less than a minute to find a bathroom. My PSA was 4.8, and an MRI showed a shadow on one side of my prostate, but subsequent biopsies were negative for cancer. I also have a family history of prostate cancer and have experienced nocturia. More recently, my urgency has disappeared and I can sometimes go most of the day without urinating. I was prescribed tamsulosin, but it didn’t agree with me. Is this something you’ve seen before?” If you’re getting up more than once during the night to urinate, you’re not alone—and there may be more going on than you realize. Dr. Mistry breaks down nocturia, or frequent nighttime urination, and explains some of its potential causes, including poor sleep quality, incomplete bladder emptying, overactive bladder, pelvic floor spasticity, and polyuria (producing too much urine). Dr. Mistry also discusses elevated PSA levels, prostate evaluation, urinary urgency and frequency, and why changes in urinary symptoms deserve a closer look. The good news? You don’t have to spend your nights making endless trips to the bathroom! The providers at NAU Urology Specialists take a comprehensive approach and use advanced testing to help determine what’s causing your symptoms and develop an appropriate treatment plan. If you or someone you love struggles with frequent or urgent nighttime urination or other urinary symptoms, call 512-238-0762 or visit northaustinurology.com to schedule a consultation. Tune in to The Armor Men’s Health Show for answers to real listener questions and helpful, straightforward conversations about urologic and men’s health! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 799: We'll Help with that Delayed Ejaculation So You Don't Feel Like Having a Sex Evacuation!
2026/08/26
** PLEASE PARDON THE TECHNICAL DIFFICULTIES IN THE LAST TWO MINUTES OF THIS EPISODE ** In this week’s episode of The Armor Men’s Health Show, Donna Lee and Dustin Fontenot, PA-C, tackle a listener question about delayed ejaculation and whether PRP (platelet-rich plasma) treatment might help. Our listener is a healthy 50-year-old who takes 5 mg of Cialis daily but is STILL experiencing delayed ejaculation with his stunning wife. He says they can have sex for several hours at a time, up to six times a week, but the sensation just isn’t what it used to be. Wowza! That is a LOT of sex! 😳😂 Dustin explains PRP treatment offered at Urology Specialists of Austin, what it’s designed to do, and whether it may be appropriate for concerns involving sexual function and sensation. He and Donna also dive into other men’s health treatments, including shockwave therapy for erectile dysfunction, and answer the question: What exactly is Peyronie’s disease? Dustin explains what causes Peyronie’s disease, how it can affect sexual function, and how the providers at Urology Specialists of Austin can help with these concerns—and a whole lot more! Remember, if you have questions from “the nipples to the knees,” Urology Specialists of Austin is your go-to men’s health clinic! Tune in every week to the fantastic, award-winning The Armor Men’s Health Show wherever you listen to podcasts—and don’t forget to share it with your friends! 🎙️💙 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dustin Fontenot, PA-C, is a premier men's health expert and urology provider at Urology Specialists of Austin which is the parent company that brings you The Armor Men's Health Show. Mr. Fontenot has been with USA for over 11 years.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 798: Men's Health Things You Should Know Like Don't Touch Your Penis on a Jalapeño!
2026/08/19
In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee tackle two listener questions about prostate and urinary health—including one involving jalapeños and a penis, so buckle up. 😂🌶️  🍆Question #1: “What are the prostate shrinkage pellets called?” “Dr. Mistry, what are the prostate shrinkage pellets called? I’d like to share this with my dad.” Dr. Mistry explains PAE—Prostate Artery Embolization—a minimally invasive treatment used to help reduce symptoms caused by benign prostatic hyperplasia (BPH), or an enlarged prostate. But PAE is just one item on a surprisingly large menu! Dr. Mistry explains that there are roughly a dozen different ways to treat an enlarged prostate, depending on the patient, the prostate, the symptoms, and other individual factors. That’s why patients at Urology Specialists of Austin are offered what Dr. Mistry calls a “buffet” of prostate treatment options rather than being handed the same procedure simply because it happens to be the one a particular office provides. Dr. Mistry also explains when there may be an “absolute indication for surgery” and why certain symptoms or complications can mean it’s time to move beyond medications or watchful waiting. You’ll also learn how PAE works, why it’s considered a newer and different approach to treating an enlarged prostate, and how it may help appropriately selected patients reduce BPH symptoms in a less invasive way than many traditional surgical therapies and procedures. Whether you’re peeing too much, too little, too often—or standing there wondering why NOTHING IS HAPPENING—the specialists at Urology Specialists of Austin can help determine which treatment is right for you. 🚽 Question #2: “Why can’t I pee?” The second listener question is about urinary retention—aka, when you really need to pee…but your body has apparently decided otherwise. 😳 Urinary retention can happen for a variety of reasons, including an enlarged prostate, urinary tract infections, recent surgery, and irritation of the urethra or penile skin. And then there’s this episode’s very important public service announcement: Wash your hands after chopping jalapeños BEFORE touching your penis. 🌶️🔥🍆 One listener learned that lesson the hard way when his spicy kitchen adventure led to acute urinary retention. YIKES. Travel can also throw your urinary system for a loop. Holding your urine too long, sitting for extended periods, dehydration, changes in diet, and other disruptions to your normal routine can contribute to urinary problems and infections. But frequent fliers, fear not! ✈️ Dr. Mistry and Donna Lee break down the risk factors for urinary retention and enlarged prostate and share practical tips to help keep everything flowing as it should. Remember Urology Specialists of Austin can help! And remember: when it comes to your prostate, options are good. When it comes to chopping jalapeños and then touching your penis, there is only one option: WASH. YOUR. HANDS. 😂🌶️🔥 💌 We love hearing from you! Have a question for Dr. Mistry and Donna Lee? Visit armormenshealth.com and send it our way. Your question could be answered on an upcoming episode! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 797: Grappling with Prostate Cancer? Dr. Mistry Always Has the Answer!
2026/08/12
🎙️ This week on The Armor Men’s Health Show, Dr. Mistry and Donna Lee are back in the mailbag answering more of YOUR listener questions! 📬 First up, a listener has undergone a couple of procedures for an enlarged prostate, including a “vacuum” procedure and Rezūm. His prostate now measures 83 cc on MRI, and after years of taking medications that caused unwanted side effects—including retrograde ejaculation—he’s ready to explore other options. His question: Could PAE (Prostatic Artery Embolization) be a logical next step before considering more invasive procedures? 🤔 Then, we tackle an important question about prostate adenocarcinoma and treatment options. What are the pros and cons of HIFU (High-Intensity Focused Ultrasound)? Who might be a good candidate? And what should men know about the potential for erectile dysfunction afterward? As always, Dr. Mistry goes into detail, breaks down the medical jargon, and gives you information you can actually understand and use. 🩺👏 There’s a LOT to learn in this episode, so tune in, share it with your friends, and keep those listener questions coming! 🎧💙 The Armor Men’s Health Show — because sometimes the questions you’re afraid to ask are the ones you most need answered! 🏆 The Armor Men's Health Show has been recognized by FeedSpot as a Top Men's Health Podcast, Top Sex Therapy Podcast, and Top Prostate Cancer Podcast. Have a question you'd like Dr. Mistry and Donna Lee to answer anonymously on a future episode? Visit www.armormenshealth.com and submit your question. Your question could be featured on an upcoming show! 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 796: You Think Exercise at Your Age Might Cause Pain? Oh, Please! Dr. Goldberg Tells You How To Protect Your Joints and Your Knees!
2026/08/05
🎙️ In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee welcome orthopedic surgeon Dr. Tyler Goldberg of Austin Orthopedic Institute. 🦴 Like Dr. Mistry, Dr. Goldberg has a true passion for surgery—and with more than 11,000 joint replacement procedures under his belt, he brings an incredible depth of experience to the conversation! 👨‍⚕️👏 🦵 Dr. Goldberg explains why knee cartilage naturally wears down over time, but also shares how strengthening the muscles around your joints can help your body better absorb the impact of everyday activities like walking and running. 💪🚶‍♀️🏃‍♂️ 🤔 If you've been wondering whether it's finally time to replace your hip or knee, this episode offers valuable insight into recognizing the signs, knowing your options, and preparing for the best possible surgical outcome. ✅ 📞 To learn more or schedule an appointment with Dr. Goldberg, visit him online at https://austinoi.com/ or call 512-856-1000 today! 🏆 The Armor Men's Health Show has been recognized by FeedSpot as a Top Men's Health Podcast, Top Sex Therapy Podcast, and Top Prostate Cancer Podcast. Have a question you'd like Dr. Mistry and Donna Lee to answer anonymously on a future episode? Visit www.armormenshealth.com and submit your question. Your question could be featured on an upcoming show! 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 795: For Your Sexual Experiences, Don't Be Shy! You Might Have Erectile Dysfunction and Dr. Yang Will Tell You Why!
2026/07/29
Hey there, you magnificent, marvelous and downright handsome humans! 🎙️✨ In this episode, Dr. Mistry and Donna Lee welcome Urology Specialists of Austin's own Dr. Christopher Yang for an eye-opening conversation about erectile dysfunction (ED)—what causes it, why it happens, and why treatment isn't one-size-fits-all. Many men assume ED is just a normal part of aging, but there are often underlying medical reasons that deserve a closer look. The team explains the comprehensive evaluations available at Armor Men's Health, including hormone testing through specialized blood work, ultrasound imaging to evaluate penile blood flow, and physical exams to identify scar tissue or other structural concerns. But they don't stop there. Because sexual health is closely connected to overall health, they also discuss how conditions like hypothyroidism, sleep apnea, anxiety, depression, and even medication interactions can all play a role in ED. Sometimes the solution is as simple as adjusting how or when a medication is taken—or identifying an entirely different health issue that needs attention. Whether your symptoms are new, you've struggled for years, or you're simply looking for answers instead of guesswork, this episode explains why a thorough evaluation can make all the difference. Tune in to learn how the team at Armor Men's Health and Urology Specialists of Austin helps men get to the root of the problem and create personalized treatment plans that restore both confidence and quality of life. Have a question you'd like Dr. Mistry and Donna Lee to answer anonymously on a future episode? Visit www.armormenshealth.com and submit your question. Your question could be featured on an upcoming show! 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 794: Tired of BPH Symptoms, We Presume? There are Lots of Options Including Urolift and Rezum!
2026/07/22
Hey, guys! If you're dealing with BPH (benign prostatic hyperplasia)...IYKYK! 😅 Are you tired of getting up several times a night to pee? Frustrated because you never feel like you've completely emptied your bladder? Dealing with that annoying post-pee dribble that can be downright embarrassing? If any of that sounds familiar, you don't have to keep suffering! In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee answer a listener's question about one of the potential side effects of the Rezūm® procedure for an enlarged prostate: retrograde ejaculation. Is it treatable? Dr. Mistry explains why it happens, what can be done about it, and what men should know before choosing a BPH treatment. The conversation also explores how dramatically enlarged prostate treatment has evolved over the past 40 years. What was once limited to the traditional TURP procedure—often nicknamed the "Roto-Rooter" surgery—has expanded into several highly effective, minimally invasive treatments that can often be performed right in the urologist's office with less downtime and quicker recovery. Dr. Mistry compares two of today's most popular BPH procedures, Rezūm® and UroLift®, discussing the pros and cons of each, who makes a good candidate, potential side effects, and what patients can realistically expect after treatment. If you're wondering which option might be right for you, this episode is packed with practical information to help you have a more informed conversation with your urologist. To schedule an appointment and learn more about Rezūm®, UroLift®, or the many other BPH treatment options available at NAU Urology Specialists, call (512) 238-0762. We'd love to help you get back to sleeping through the night—and spending less time searching for the nearest restroom! Have a question you'd like Dr. Mistry and Donna Lee to answer anonymously on a future episode? Visit www.armormenshealth.com and submit your question. Your question could be featured on an upcoming show! 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 793: Something Causing You Pains and Moans? We'll Answer Your Questions About Kidney Stones!
2026/07/15
In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee dive into more listener questions—and, as usual, things get educational, entertaining, and just a little inappropriate. 😂 First up: How much water is TOO much water? One listener knows he's supposed to stay hydrated and help prevent kidney stones, but he's drinking so much water that he's constantly running to the bathroom! Dr. Mistry explains how much urine your bladder should typically be able to hold (about 10 ounces—the size of a can of soda) and why feeling the constant urge to go could mean your bladder isn't sending the right signals. They also discuss overactive bladder treatments, procedures, and smart kidney stone prevention. And because it's the Armor Men's Health Show...yes, penile rings somehow make their way into the conversation. Again. 😂 Dr. Mistry explains how men may be using them incorrectly and what you need to know. Next, a listener asks about calcium and kidney stones. His wife says he isn't getting enough calcium, but he insists he eats "tons of butter and cheese." LOL. We know where this is headed. 🧀 Dr. Mistry tackles his concern that calcium supplements could cause kidney stones and debunks the common myth that calcium should be avoided simply because it's often found in kidney stones. He also explains why getting enough calcium is so important for maintaining strong bone health. Join us every week for fascinating health discussions, surprising answers, plenty of laughs, and answers to YOUR questions! Have a question for Dr. Mistry and Donna Lee? Submit it at ArmorMensHealth.com, and they may answer it anonymously on the show! Listen, laugh, learn...and maybe rethink how you're using that penile ring. 😂 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 792: Which Way Did It Go And Went? And Why The Heck Is My Penis Bent?
2026/07/08
On this episode of the Armor Men's Health Show, Dr. Mistry and Donna Lee answer one of the most common questions they receive from listeners: What is Peyronie's disease? What causes it? Why does it happen? Can it be treated? Is it fixable? And do all urologists specialize in treating it? Dr. Mistry answers all of these questions—and more—with the perfect balance of expert medical advice and easy-to-understand explanations. If someone you know has ever awkwardly mentioned their "bent carrot," do them a favor and share this episode! Peyronie's disease is more common than many people realize, and effective treatments are available. The first step is talking with an experienced urologist at Urology Specialists of Austin. Be sure to share this podcast with your friends, and tune in every week as Dr. Mistry and Donna Lee tackle important men's health topics with plenty of humor while always taking your health seriously. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620
EP 791: After Prostate Cancer, Did You Lose Your Groove? Let Survivor Gregory Jacob, Jr., Help You With Methods Tried And Approved!
2026/07/01
This week on The Armor Men's Health Show, Donna Lee sits down with Gregory Jacob Jr., a patient at Urology Specialists of Austin, to share his powerful and inspiring journey through prostate cancer. Gregory is also a public speaker and men's health advocate, especially relating to prostate cancer and recovery.  Gregory opens up about his diagnosis as a Black man, discovering after his diagnosis that prostate cancer ran in his family, and the lifestyle changes he made—including adopting an alkaline diet to help reduce inflammation. He also candidly discusses overcoming erectile dysfunction, rebuilding his confidence, and why men should never let fear keep them from visiting the doctor. Gregory's mission is clear: to educate, encourage, and empower men to take charge of their health while inspiring them to overcome life's toughest challenges through faith, resilience, and action. Want to dive deeper into Gregory's message? Visit www.triedandapproved.com to learn more about his mission and to find all of his books, including: • TRIED & APPROVED: Faith. Fight. Heal. — A transformational workbook combining Gregory's personal testimony with practical guidance to help fathers, husbands, and sons overcome trauma, prostate cancer, and life's greatest obstacles. • The Alkaline Cookbook for Men: Fueling the Temple with Strength & Simplicity — A practical guide to nourishing your body through an alkaline-focused lifestyle. • TRIED & APPROVED: RESTORED: A 90-Day Protocol for Sexual Healing, Confidence, and God-Given Restoration — A faith-based roadmap for restoring sexual health, confidence, and overall well-being. Whether you're facing a health challenge yourself or want to support someone who is, this heartfelt conversation is filled with hope, practical advice, and the reminder that taking care of your health is one of the greatest gifts you can give yourself and your loved ones. Please share this important episode with your family, friends, and the men in your life. You never know whose life could be changed—or even saved—by hearing Gregory's remarkable story. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Host Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: [email protected] 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

Podcast reviews

Read The Armor Men's Health Show podcast reviews


4.6 out of 5
27 reviews
★★★★★
GJacobjr 2026/07/03
Great Show. I am glad I found it.
Donna is a masterful host. She asked outstanding questions. The information from the Armor Men’s Health Show is very helpful and is full of gems.
★★★★★
alokminimac 2023/11/18
Entertaining and informative
This is a great podcast - I always have a smile when I listen to this. Highly recommended for men’s health.
★★★★★
greatcpl 2023/03/22
Great job
Thanks for all you do! Love your show!
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