Advertise on podcast: Man's Search for Muscle
Rating
2.3from
This podcast has
229 episodes
Language
EnglishPublisher
The BufferExplicit
No
Date created
2019/10/07
Latest episode
2026/04/11
Average duration
12 min.
Release period
31 days
Description
Discussing philosophical concepts that can apply to fitness and physique development
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Check latest episodes from Man's Search for Muscle podcast
2026 Transformation challenge - I won!
2026/04/11
for a second year in a row I won the Burn the Fat, Feed the muscle new years transformation challenge
BFFM 2026 & plan for the year
2026/03/14
my plan for the coming year
2025 Gaining month 4
2025/08/02
Results so far & tweaks to the program
2025 gain log #2 - May
2025/06/01
results from May
2025 gaining log #1
2025/04/29
April's gaining/gaintaining log. month 1 has been a good start
The "science" of peaking
2025/04/21
how I "peak" for challenges
BFFM 2025 new years results & peak week
2025/04/13
How the challenge finished off
Final week of BFFM summer challenge
2025/03/25
Summary of how the challenge went
2025 lean gaining plan
2025/03/17
2025 training and diet plan for lean gaining
Week 9 / 12
2025/03/08
Week 9 update with my new calorie cap for the 2025 BFFM new years challenge... shifting the strategy
Week 7 update
2025/02/23
Week 7 of the 2025 BFFM new years challenge... this was a strange week!!
Frustration with bulking & recomping... what to do???
2025/02/14
When neither recomping or bulking work, what's the answer to putting on muscle?
Week 6 of the BFFM challenge
2025/02/14
Halfway mark update of the 2025 BFFM new years challenge
Week 3 update
2025/02/12
BFFM week 3 reaults
Week 2 summary
2025/02/03
Week 2 of 2025 BFFM cut
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