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Bongani & Them

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This podcast has
1 episodes
Language
English
Explicit
No
Date created
2019/10/09
Latest episode
2026/05/19
Average duration
25 min.
Release period
- days

Description

Welcome to my digital journal, a platform I use to voice out, express and share my thoughts. The intention is to connect with other people validating my own experiences and theirs. This podcast will not tolerate bigotry, sexism, discrimination, homophobia or any other belief or opinion that seek to demean the other person. I am Gay before Black and proud. Feel free to slide in some suggestions or to collaborate. NB: some episodes might be explicit

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The Inner Frequency — Enough
2026/05/19
In this episode, I sit with a question that has been following me around for a long time. Not in an obvious way, but underneath almost everything. Am I enough? I look at where that feeling lives in my daily life, the comparison, the measuring, the moments I talk myself out of my own worth. And I try to find the moments where I actually felt enough, and what made them feel that way. This one is personal.

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