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Colours & Flavours Podcast

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This podcast has
56 episodes
Language
English
Explicit
No
Date created
2019/10/12
Latest episode
2026/07/10
Average duration
28 min.
Release period
31 days

Description

Hi, my name is Oyinkan Dawodu. On Colours & Flavours Podcast, you'll hear inspiring stories, encouragement and advice for navigating faith, dating, and marriage as a young woman. For more resources, visit coloursandflavours.com You can also suggest a topic for the podcast or ask me a question at ⁠⁠coloursandflavours.com/ask⁠ Let me know what you think of the episodes at coloursandflavours.com Kindly rate, review, and share this podcast with your friends too. Cheers!

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Check latest episodes from Colours & Flavours Podcast podcast


Ep 54: The Reality of Motherhood in Today's World (Should Mums Do It All?)
2026/07/10
🌸 Join the conversation on YouTube: ⁠⁠watch here⁠⁠ Nobody told you motherhood would feel this hard, especially when you're trying to do it all. This episode is for every Christian mum navigating the beautiful but sometimes overwhelming journey of raising children in a modern world.I discussed what it really looks like to be a good Christian mum today, the community you need, and what has actually helped me on my own motherhood journey.⏱️ Timestamps05:56 Why Motherhood Feels Harder In The Modern World10:43 Being a Christian Mum in Today's World11:50 Practical Tips For Navigating Motherhood19:44 Dear mama, this is for you if you feel like you're not doing enough.21:50 Encouragement and support for mums23:45 My Faith Journal: A Home For Your Devotional Life👸🏽Dear mama, don’t diminish all that you are doing simply because someone else appears to be doing more. Do the best that you can based on your current capacity and celebrate that while you gently work toward achieving your other goals.🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.🌸 CURATED RESOURCES FOR YOUNG CHRISTIAN WOMEN: A list of freebies, guides, books and products for navigating faith, love and life as a young Christian woman.https://coloursandflavours.com/list/🌟 GET MY FAITH JOURNAL - A HOME FOR YOUR DEVOTIONAL LIFE: A Christian Notion template to document your faith journeyhttps://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/🌟 READ ONLY BELIEVE:A Beginner’s Guide To The Christian Faith (Free E-book)https://coloursandflavours.com/onlybelieve/STAY IN TOUCH:📩 Subscribe to my monthly newsletter: ⁠https://coloursandflavours.com/subscribe/🎁 Explore more resources on faith, love and life on the website: https://coloursandflavours.com/Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PRp.s. As an Amazon Associate, I might earn a commission if you purchase an item through the links shared at no extra cost to you.#coloursandflavoursdotcom🌼 Keywords: Motherhood, Faith, Community, Parenting Tips, Christian Mom, Modern Challenges, Marriage, Support System, Intentional Parenting
Ep 53: How to Serve at Church Without Losing Yourself | Christian Women
2026/06/19
🌸 Join the conversation on YouTube: ⁠⁠watch here⁠⁠ Are you serving at church but feel like you’re running on empty? Or maybe you know you could be giving God more than you've been offering? This episode is for you.Serving at church is one of the most fulfilling things you can do as a Christian woman, but it can also become one of the most draining. Whether you've been going through the motions, giving God your leftovers, or you're so overwhelmed you don't know how much longer you can keep going, this conversation is exactly what you need.In this video, we're discussing how to serve God faithfully at church without burning out, without half-heartedness, and without losing yourself in the process.✅ This episode is for you if:➡️ You've been serving at church, but feel overwhelmed➡️ You're struggling to balance serving with the rest of your life - career, marriage, motherhood and more➡️ You know you could be more committed, but keep making excuses➡️ You want to serve God wholeheartedly without burning out🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.📚 BOOK MENTIONED: IN SEARCH OF TIMOTHY BY TONY COOKEhttps://amzn.to/4vyfTQs🌸 CURATED RESOURCES FOR YOUNG CHRISTIAN WOMEN: A list of freebies, guides, books and products for navigating faith, love and life as a young Christian woman.https://coloursandflavours.com/list/🌟 GET MY FAITH JOURNAL - A HOME FOR YOUR DEVOTIONAL LIFE: A Christian Notion template to document your faith journeyhttps://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/🌟 READ ONLY BELIEVE:A Beginner’s Guide To The Christian Faith (Free E-book)https://coloursandflavours.com/onlybelieve/STAY IN TOUCH:📩 Subscribe to my monthly newsletter: ⁠https://coloursandflavours.com/subscribe/🎁 Explore more resources on faith, love and life on the website: https://coloursandflavours.com/⏱️ Timestamps01:03 3 Things To Do If You Are Feeling Overwhelmed06:42 God’s Care For You Beyond Your Service08:53 The Call to Serve Faithfully10:01 An Instruction To Every ChristianMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PRp.s. As an Amazon Associate, I might earn a commission if you purchase an item through the links shared at no extra cost to you.#coloursandflavoursdotcom🌼 Keywords: Christian women, Christian content, church service, women, burnout, faith, balance, rest, priorities, service, spiritual growth
Ep 52: Is Your Marriage Content Feeding Your Faith or Your Fears?
2026/06/05
🌸 Join the conversation on YouTube: ⁠watch here⁠ In this episode, we’re talking about something most people never consider: how some seemingly good podcasts and YouTube videos could be hurting your marriage or future marriage without you even knowing it.If you have ever:✅ Noticed the algorithm pulling you deeper into negative marriage content✅ Wondered whether what you are watching is helping or hurting your faithThis episode is for you.Guard your heart, Christian woman. Not everything that looks good is good for you.🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.🌸 CURATED RESOURCES FOR YOUNG CHRISTIAN WOMEN: A list of freebies, guides, books and products for navigating faith, love and life as a young Christian woman.https://coloursandflavours.com/list/🌟 GET MY FAITH JOURNAL: A Christian Notion Template to document your faith journeyhttps://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/🌟 READ ONLY BELIEVE:A Beginner’s Guide To The Christian Faith (Free E-book)https://coloursandflavours.com/onlybelieve/STAY IN TOUCH:📩 Subscribe to my monthly newsletter: ⁠https://coloursandflavours.com/subscribe/🎁 Explore more resources on faith, love and life on the website: https://coloursandflavours.com/#coloursandflavoursdotcom🌼 Keywords: Christian marriage, Christian women, guard your heart, Christian content, marriage advice, adultery testimonies, divorce testimonies, YouTube algorithm, faith over fear, biblical marriage, Christian wife, Christian podcast, marriage help, separationChapters00:00 What Inspired This Video04:09 Why Some Christian Marriage Content Are Dangerous09:23 Curating Your Content for a Healthy Marriage MindsetMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PRp.s. As an Amazon Associate, I might earn a commission if you purchase an item through the links shared at no extra cost to you.
Ep 51: Raising a Family Abroad Without Losing Your Marriage (ft. Opeyemi Shola-Olowookun)
2026/05/01
🌸 Join the conversation on YouTube: watch here In this episode, Opeyemi shared how her 10-year marriage has evolved over the years. From waiting for a child to becoming parents of three children. From rejecting the idea of a long-distance marriage to building a strong Christian marriage in the UK. She also shared practical advice for building a marriage that endures through life's seasons. 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌸 Resources for Young Wives: Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5sCelebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vGStaying Close: Stopping the Natural Drift Toward Isolation in Marriage by Dennis Rainey - https://amzn.to/4qZl5dx 🌟 Resources For Young Christians Get My Faith Journal Notion Template to help you build a robust devotional culture: ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: ⁠⁠https://coloursandflavours.com/onlybelieve/⁠⁠🌟 Get my free Weekly Prayer Guide - ⁠https://coloursandflavours.com/a-weekly-prayer-guide-with-scripture-based-prayer-prompts/⁠ ✨ More from Colours & Flavours: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌼 Keywords in this episode: marriage advice, faith, UK migration, intimacy, communication, Nigerian marriage, parenting, conflict resolution Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR
Ep 50: How To Build A Vibrant Prayer Life As A Young Christian | Personal or Corporate Devotion?
2026/04/09
🌸 Join the conversation on YouTube: https://youtu.be/vyOpYHeAFYE Discover the benefits of praying alone and with other Christians, practical tips, as well as resources to help you as a young Christian deepen your relationship with God through prayer. 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Resources For Young Christians Get My Faith Journal Notion Template to help you build a robust devotional culture: ⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: ⁠https://coloursandflavours.com/onlybelieve/⁠🌟 Get my free Weekly Prayer Guide - https://coloursandflavours.com/a-weekly-prayer-guide-with-scripture-based-prayer-prompts/🌟 Join Triumph30 Devotion - https://www.youtube.com/@t30devotion🌸 Resources for Young Wives: Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5sCelebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vGStaying Close: Stopping the Natural Drift Toward Isolation in Marriage by Dennis Rainey - https://amzn.to/4qZl5dx✨ More from Colours & Flavours: Get My Faith Journal Notion Template: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌼 Keywords in this episode: Christian prayer, personal devotion, corporate prayer, faith journey, prayer benefits, prayer tips, spiritual growth, prayer resources Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR
Ep 49: The Truth About Intercultural Marriage: Our First 6 Months Unfiltered (ft. Ife & Chisom)
2026/03/19
🌸 Join the conversation on YouTube: https://youtu.be/UBm-caY-VUk In this episode of Colours & Flavours Podcast, Ife and Chisom share their first-year marriage experiences, navigating cultural differences as a couple, building intimacy, and managing extended family relationships. Tune in for godly, wise and practical advice to build your marriage well. This episode is part of the Young & Married Series. 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Resources For Young Christians Get My Faith Journal Notion Template to help you build a robust devotional culture: https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: https://coloursandflavours.com/onlybelieve/🌸 Resources for Young Wives: Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5sCelebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vGStaying Close: Stopping the Natural Drift Toward Isolation in Marriage by Dennis Rainey - https://amzn.to/4qZl5dx✨ More from Colours & Flavours: Get My Faith Journal Notion Template: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠⁠⁠⁠ 🌼 Keywords in this episode: marriage, young wives, cultural differences, intimacy, extended family, marriage tips, first year of marriage, relationship advice, finances in marriage, intercultural marriage, Nigerian marriages Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR
Ep 48: Young & Married - Real Talk on Faith, Intimacy & Conflict with Ayomide Adelakun
2026/02/26
🌸 Join the conversation on YouTube: https://youtu.be/ADg06NQZlNQ In this episode of Colours & Flavours Podcast, Ayomide Adelakun shares her journey to marriage, navigating early challenges, and building a supportive, God-centered marriage. Tune in for practical tips on communication, managing differences, and maintaining closeness in marriage. This episode is part of the Young & Married Series. 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture: https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: https://coloursandflavours.com/onlybelieve/🌸 Resources for Young Wives: Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5sCelebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vG✨ More from Colours & Flavours: Get My Faith Journal Notion Template: ⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠⁠⁠⁠Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠⁠⁠ 🌼 Keywords in this episode: Marriage, Relationship Advice, Communication, Faith, Support, Early Marriage, Long-Distance Relationship, Intimacy, Conflict Resolution, Marriage Tips, young wives, intimacy, support, challenges, community, finances, friendship, advice Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR
Ep 47: What I Learnt From Reading The Whole Bible And How You Can Do It Too
2026/02/05
🌸 Join the conversation on YouTube: ⁠⁠⁠https://youtu.be/DC8_q7ycJac In this episode, I shared lessons from my experience of reading the entire Bible for the first time and why every Christian should do the same. 🌸 Get the Free Beginner’s Resource Guide to Reading The Whole Bible: https://coloursandflavours.com/everything-you-need-to-read-the-entire-bible-for-the-first-time/🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: https://coloursandflavours.com/onlybelieve/ 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. ✨ More from Colours & Flavours: Get My Faith Journal Notion Template: ⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠⁠⁠Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠⁠⁠ License code: G7HZORW7SECO87PR
Ep 46: Navigating Ambition, Spiritual Intimacy, & Family Differences in Marriage ft. Dr Rubie Ibuola | Young & Married
2025/10/16
In this episode of the Colours & Flavours Podcast, I speak with Dr Rubie, a Software Engineering Lecturer and Founder of FOCH Woman, about: Navigating ambition as a married womanMaintaining spiritual intimacy as a couple with different Christian backgroundsManaging finances as a coupleSubmitting to your husband’s leadership as an intelligent wifeNavigating cultural differences and relationships with in-lawsRedefining your relationship with extended family after marriage Tune in for godly, wise and practical advice to build your marriage well. 🌸 Join the conversation on YouTube: ⁠ https://youtu.be/JctQktovXeM 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠⁠ 🌼 Keywords in this episode: marriage, young and married, relationship advice, spiritual intimacy, financial management, cultural differences, in-laws, close family, companionship, personal growth, communication Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠⁠ License code: G7HZORW7SECO87PR
Ep 45 : Young & Married - Navigating Ministry and Marriage ft. Pst Ukeme Usikpo
2025/08/31
In this episode of the Colours & Flavours Podcast, I speak with Pastor Ukeme Usikpo, a young wife navigating the early years of marriage and ministry, where both spouses are pastors. We discuss how she and her husband prioritise their family, the importance of support, communication, and intentionality in marriage. Pastor Ukeme also shares advice for new wives on doing marriage God's way and the value of wise counsel in building a healthy home. 🌸 Join the conversation on YouTube: https://youtu.be/k8VpEWuz7wo 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠ 🌼 Keywords in this episode: ministry and marriage, pastors as a couple, love stories, marriage support, communication in marriage, marriage adjustments, marriage advice, conflict resolution, God's way in marriage, wise counsel Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠ License code: G7HZORW7SECO87PR
Ep 44: Young & Married - Navigating Motherhood, Career and Intimacy ft. Moyin Dada
2025/07/11
In this episode of the Colours & Flavours Podcast, I speak with Moyin, a young wife navigating the early years of motherhood and marriage as a software engineer. We discuss the challenges and surprises of marriage, managing finances as a dual-income couple, and the journey of becoming parents. Moyin also shares practical tips for maintaining intimacy after having a baby, and emphasises the importance of community and seeking counsel as young wives. 🌸 Join the conversation on YouTube: https://youtu.be/vPcKwOi9Y2s 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠ 🌼 Keywords in this episode: marriage, young wives, parenting, finances, intimacy, community, support, relationships, advice, family Music from #Uppbeat (free for Creators!): ⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠ License code: G7HZORW7SECO87PR
Ep 43: Young & Married: Real Talk on Finances, Friendship & Mentorship (feat. Ibukun Oluwasijuwomi)
2025/06/26
In this episode of the Colours & Flavours Podcast, I introduce the Young and Married series and my first guest wife, Ibukun Oluwasijuwomi. We discuss the early years of marriage and the importance of representation. Ibukun shares her journey of meeting her husband, the influence of her parents' marriage, and the significance of open communication and vulnerability in navigating finances and expectations. The conversation highlights the importance of mentorship, maintaining friendship, and supporting each other's passions in building a strong marital foundation. 🌸 Join the conversation on YouTube: https://youtu.be/WbKxYTTZVkk 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: marriage, young couples, relationship advice, financial management, mentorship, communication, friendship, support, early marriage, personal growth Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR
EP 42: 5 Tips to Help You Stay Committed to Attending Church Regularly
2025/06/10
Do you struggle to attend church consistently? Whether it’s because you’re tired or life gets in the way, missing church can easily become a habit which isn’t good. However, with the right mindset and simple changes, you can stay committed to showing up weekly. In this episode, I share 5 practical tips to help you stay consistent with church attendance and grow in your faith. 💡 What You’ll Learn: How to avoid Sunday morning burnoutThe importance of choosing the right local churchHow accountability and church friendships make a difference 📌 Whether you're a student, working professional, newlywed, or new parent, these tips will help you build a sustainable routine that makes church a priority. 💬 Join the conversation! What helps you stay committed to attending church every week? Let me know in the comments - https://youtu.be/z23lrTDATXU 🌸 Resources related to this episode: - How to make friends at church as an adult https://youtu.be/3NrJwEZfdBI?si=IwIUvyqIM_qp462a&t=1 - Online vs Physical Church - 3 Reasons why you should attend church in person https://youtu.be/I-AvOfZ2c9E?si=JyIKX8iGsJmUtAzM 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture: https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/ ✨ Stay in touch: - Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/ - Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/ - Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/ - Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub - Listen to Colours & Flavours Podcast on Apple Podcasts: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715 - Listen to Colours & Flavours Podcast on Spotify: https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA #coloursandflavoursdotcom 🌼 Keywords in this episode: church attendance, fellowship, community, spiritual discipline, tips for church, Christian life, in-person worship, accountability, local church, prayer Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee License code: G7HZORW7SECO87PR
Ep 41: I Asked 5 Wives for Their Top Wedding & Marriage Tips — Here’s What They Said
2025/05/27
In this episode, five wives share their best advice for preparing for a wedding, navigating marriage, and enjoying the first year of marriage. The conversation covers lessons learnt from premarital counselling, tips for wedding planning, insights on physical intimacy, and marriage advice for new brides. Each wife offers unique perspectives and experiences, emphasising the importance of communication, intentionality, and patience in marriage. 💬 Join the conversation! What’s the best marriage advice you’ve received? Let me know in the comments: https://youtu.be/tAsgBKva_Lg?si=fTeIm_9ZkwIK-uID 🌸 Resources mentioned in this episode: How to build a strong marriage foundation in your first yearTips and Books for Preparing for Physical Intimacy in Marriage as a Christian Bride🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: wedding advice, marriage preparation, premarital counselling, intimacy in marriage, first year of marriage, communication, wedding planning, relationship tips, Christian marriage, advice from wives Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR
Ep 40: How to build a strong marriage foundation in your first year | Marriage Advice for Newlyweds
2025/05/13
In this episode of Colours & Flavours Podcast, I shared advice for newlyweds and those preparing for marriage on starting their marriage well and enjoying their first year. 🌸 Share Your Thoughts What's one advice you'd like to pass on to a future wife for navigating her first year of marriage? Let me know in the comments: https://youtu.be/DUhUqzNT1nI?si=wUO6QaL95TDXpRog 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: marriage advice, newlyweds tips, strong foundation in marriage, first year of marriage, Christian marriage, relationship tips, oneness, communication, fun in marriage, learning, seeking help Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR

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