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The Nourished CEO Podcast

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Rating
★★★★★
4.8
from
90 reviews
This podcast has
251 episodes
Language
English
Explicit
No
Date created
2019/10/25
Latest episode
2026/10/20
Average duration
55 min.
Release period
7 days

Description

The Nourished CEO is the podcast for ambitious coaches, wellness practitioners, and online business owners who are done choosing between success and self-care. Hosted by business strategist and mentor Laura Schoenfeld, this show is your permission slip to build a wildly profitable business and a deeply nourishing life. Each episode dives into the strategies, mindset shifts, and behind-the-scenes realities of what it takes to grow a thriving business while honoring your energy, your values, your family, and your life outside of work. Through honest solo episodes and inspiring guest interviews with industry experts and real clients, you'll hear powerful stories and practical insights about what's actually working to create sustainable income and impact without burnout. Whether you're in the messy middle of growth or refining a business that already supports your lifestyle, The Nourished CEO will help you design success on your own terms, and love the life you're living along the way.

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Check latest episodes from The Nourished CEO Podcast podcast


Niching Is Not Enough: Why Your Expertise Isn't Converting Into Sales
2026/10/20
If your views and applications are growing but your sales aren't, I'd look closely at the people your content is attracting before making another plan to increase your reach. More attention only helps when it brings the right people closer to buying. Most established coaches and practitioners I work with already know their niche. They can tell you who they serve and what problem they solve. What's often missing is the part that helps a potential client understand why their particular approach is a better fit than someone else's. I'm sharing a training I taught inside another business owner's mastermind on the difference between niche, expertise, perspective, and positioning. I also walk through a dietitian client who was getting millions of views and more applications while her conversion rate dropped, and how changing the message helped attract better-fit buyers. In This Episode Why visibility and the ability to convert attention into paying clients are different problems The four layers of differentiation: niche, expertise, perspective, and positioning How two practitioners serving the same niche can lead with very different approaches Why useful educational content may fail to move someone toward a buying decision How to use AI to execute your ideas without outsourcing your judgment A real client example of high reach, declining application conversion, and a messaging correction Why your front-end positioning doesn't have to describe every way you can help Timeline Highlights [00:00] Why more views may not solve a sales plateau [01:50] Invitation to The Premium Offer Equation masterclass [04:32] Why traditional niching is only a starting point [10:11] The shift from expertise-based content to visibility for its own sake [15:02] Niche, expertise, perspective, and positioning as distinct layers [20:39] Two IBS dietitians with different approaches to the same audience [23:12] Content that creates engagement versus content that supports buying decisions [26:44] What AI should and shouldn't do in expert-led content [39:26] Dietitian case study: applications grew while conversion fell [46:28] Earning the right to broaden your niche and choosing what to lead with [51:34] Why in-person relationships still matter Top Quotes from the Episode "Being visible and being someone that people want to spend money to work with, especially if you sell a higher-ticket offer, are two totally different things." "Having a niche helps people figure out if your services are broadly relevant to them. It doesn't necessarily help them make a decision to work with you." "I look at positioning as connecting what makes your work valuable with what your ideal clients actually care about." "Sometimes the content that gets you the most sales is not the content that gets you the most attention or engagement." "There is no one right business model for everybody." "You really have to earn the right to broaden your niche." "If you already have people expressing interest, but they're not moving forward, that's generally going to be a positioning and sales problem." Links & Resources Free masterclass, The Premium Offer Equation (live October 21–22, 2026, as announced in the recording)  DM PREMIUM for the class details on Instagram CEO Type Quiz If you know another coach or practitioner who's working hard to get seen but having trouble converting that attention into clients, send them this episode.
Feeling Behind on AI? What Actually Matters for Established Coaches + Practitioners
2026/10/13
AI for coaches and practitioners can feel like a moving target. Every week there is a new tool, a new search update, a new automation, and another persuasive argument for why you should be doing something differently before you get "left behind". During a recent mastermind call, one of my clients asked a much more useful question: how do you run a successful online business when the environment is changing faster than any normal person could reasonably keep up with? We talked about what actually deserves your attention, why human judgment becomes more valuable as information gets cheaper, and the trap of using AI to brainstorm and optimize for hours while very little gets shipped. In This Episode Why "keeping up with AI" is an impossible standard for most business owners How to decide which AI changes deserve a response from your business Why spreading yourself across every new platform or opportunity can weaken execution The parts of human expertise that become more valuable as information becomes easier to access Why showing how you think can matter more than simply sharing more information How AI can quietly keep you stuck in ideation mode The mental boundaries that help you use technology without letting it take over your attention Why strategic mentorship matters even more in a fast-changing online market Timeline Highlights [04:03] The mastermind question that started the conversation: how do you handle the pressure to keep up with AI? [04:49] Why I would stop using "keeping up" as the goal entirely [05:22] The social media analogy: what happens when you spread yourself across every possible opportunity [07:14] Using AI itself to make small, practical improvements instead of creating a massive implementation project [08:02] Why serious buyers still want human perspective, context, and experience [10:22] The hidden value of knowing which questions to ask when the client does not know what they do not know [11:32] Why content that demonstrates how you think can support sales more than information alone [15:19] The pendulum swing away from AI novelty and back toward real human connection [17:18] The productivity trap: endless AI brainstorming that feels useful while nothing gets shipped [22:36] The filter I want established business owners to use when deciding what deserves attention now Top Quotes from the Episode 1. "I would not have the mindset that you're trying to "keep up with AI", because I don't even know if that's possible right now." 2. "Trying to keep up might actually make things worse if you end up spreading yourself mediocrely across everything." 3. "Somebody who is serious about getting a result is still going to want human perspective on their situation." 4. "If someone doesn't even know what questions to ask, how is AI actually going to be helpful for them?" 5. "People want to know how you see a problem. Good information alone is not enough anymore." 6. "You can literally get stuck in ideation mode for weeks and feel productive without actually shipping anything." 7. "There are probably a lot of cool things I'm not doing. That's okay. That's not what people are paying me for." 8. "You do not need to keep up with all of this. You need to know what actually matters for your business right now." Links & Resources What's Your CEO Type? Quiz Free Training: How to Build a Signature Offer That Sells, Scales, and Gives You More Freedom Explore ways to work with Laura If AI has been creating more mental noise than useful leverage lately, this episode will give you a clearer filter for what to do next.
How My Dietitian Client Pre-Sold $35,000 in Group Program Sales Before Her Launch Even Started
2026/10/06
What does a group program launch strategy look like when an established business is getting more applications but fewer sales? One of my private dietitian clients has now pre-sold 10 spots in her $3,500 program before her public launch even starts. She already had a multi-six-figure business, a strong Instagram presence, a podcast, and years of experience helping clients. She also had three young kids, roughly 12 hours a week to work, and a demanding personal season. We needed a strategy that made better use of what she'd already built and fit the capacity she actually had. I'm walking you through how we refined her messaging using real buyer data, moved from evergreen enrollment to cohorts, and built a pre-launch runway around the beliefs her best-fit clients needed to shift. You'll also hear how her waitlist allowed ready buyers to reserve a place, and what we're preparing for the webinar that's still ahead. In This Episode Why growing applications weren't translating into more paying clients. How we refined an established niche using buyers and best-fit client data. Why evergreen enrollment was creating more pressure in her business. How her podcast and Instagram served different roles in the pre-launch runway. The waitlist deposit strategy behind the 10 pre-sold places. The three categories of beliefs she's addressing in her webinar. How we're adapting existing assets into one cohesive sales process. Timeline Highlights [00:00] – Ten pre-sold spots in a $3,500 program before the public launch. [01:03] – Applications rising while conversions fell. [06:18] – Refining a niche that was already established. [09:13] – Using application data from buyers and best-fit clients. [11:23] – Moving from evergreen enrollment to cohorts. [14:58] – Creating an intentional pre-launch runway. [16:17] – Why the podcast became the content priority. [19:38] – Testing messaging on Instagram and offering waitlist deposits. [22:44] – Preparing people to recognize why the webinar is relevant. [24:11] – Core premise, supportive beliefs, and blocking beliefs. [29:33] – Connecting follow-up emails, the sales page, and applications. [33:52] – Free training on a signature offer that sells, scales, and gives you more freedom. Top Quotes From the Episode "The problem was that her applications were going up while her conversions were going down." "Sometimes you just need to make the business you already have much more precise for the outcome that you actually want." "It was the same niche, but just that micro adjustment of how she's speaking to those people so that the right people are moving forward and they're able to say yes even faster." "What's really misinterpreted is this idea that evergreen enrollment magically makes your business more nervous system friendly." "I don't like using the term 'no-brainer' because it's not about not using your brain when making a purchasing decision." "The kind of belief shifting I'm talking about is the beliefs that actually affect what somebody thinks is the best way for them to solve their problem." Links and Resources Free training: How to Build a Signature Offer That Sells, Scales, and Gives You More Freedom What's Your CEO Type? Quiz Explore working together Share this episode with an expert whose program is getting interest but fewer sales than it should.
Running a Business When Life Is Hard: Building for the Capacity You Actually Have
2026/09/29
What if the quieter season you've been waiting for isn't coming anytime soon? I've had to ask myself that question lately, because I realized how many business decisions I was putting off until life felt more predictable. My two kids started preschool this August. I expected a little more breathing room, and in some ways I got it. I also got a different set of things to manage. It has pushed me to look more closely at what my business needs from me, what I can take off my plate, and how to make room for the work I actually want to build. In this episode, I'm sharing six things I'm doing to keep the business running and move it forward while life is still very full. The point isn't to copy my schedule. It's to consider what you would change if you planned around the capacity you have now. In this episode Why I stopped planning for a more predictable season of life The space I needed to create before I could decide what I wanted next How I'm protecting my physical energy and quiet time What made my "ideal" content plan too much for this season Why changing the audience for an established offer means rebuilding its messaging How I'm choosing one offer to focus on while I consider a future group program Why I hired a mentor again after a difficult previous coaching experience Timeline highlights [00:00] The question I've been avoiding: what if life doesn't settle down soon? [03:18] Preschool brought a new schedule and a different kind of mental load. [06:20] The unexpected tooth appointment that took half a workday [09:26] Why I'm done postponing business decisions until life feels easier [17:24] Creating space to think about what I want, beyond managing what already exists [23:18] Prioritizing physical care and the energy I need for work and family [28:33] Waking up earlier to have time before anyone needs me [31:32] Choosing necessary work over the ideal version of everything [40:00] Rebuilding messaging for a more advanced audience [44:44] Focusing on one offer while evaluating a return to group delivery [49:27] Getting support from a mentor and examining my own blind spots [56:21] Planning around current capacity, with room for life to interrupt Top quotes from the episode "I knew that if I wanted to do the things I wanted to do, I needed more space to even ask myself what I wanted for my life and my business." "The real point is that I'm giving myself some space before other people need anything from me." "I can't be committed to everything right now, so I just had to make a decision about what I am going to be committed to." "If you change who you want to work with, you have to revisit how you explain the value of your offer, even if you have years of experience doing that work." "No matter how experienced you are, it is almost impossible to have an objective perspective on your own business. You're too close to the work." "I don't want to keep waiting for things to get easier to get back into growth mode. So I am doing it now, even with all the chaos around me." "What would you do differently in your business if you planned around the capacity you have right now instead of the capacity you hope to have in the future?" Links and resources Free training: How to Build a Signature Offer That Sells, Scales, and Gives You More Freedom What's Your CEO Type? Quiz If this brought a particular business decision to mind, take some time with that question before filling the space with another task. And share this episode with a friend who might need some encouragement in a busy season.
Instagram for Introverts: How to Use Social Media Without Burnout with Madelyn Victoria
2026/09/22
You know social media can help people find your business. But does using it effectively really require you to constantly post, film yourself, follow trends, and essentially become a content creator on top of everything else you already do? I'm joined by fractional CMO and social media strategist Madelyn Victoria to talk about a much more sustainable approach to Instagram, especially for introverts, busy founders, or anyone who doesn't want social media taking over their business. Madelyn shares why "attention is not the same as trust," why going viral isn't necessarily a useful business goal, and how to create a consistent presence without posting every day. We also get into practical strategies for making content easier, including repurposing, B-roll, case studies, pinned posts, Instagram Stories, batching video content, and tools inside Instagram's Edits app. In this episode, we cover: Why visibility doesn't require constantly being "on" What matters more than going viral Why two or three strong posts per week may be enough How to repurpose blogs and emails into Instagram content Lower-pressure content formats for introverts How to create stronger case studies Simple ways to make filming and editing easier Why your audience's questions are already content ideas When to actually start paying attention to your analytics Why you shouldn't abandon a new strategy after two weeks About Madelyn Victoria Madelyn Victoria is a fractional CMO, social media manager, and ShowIt website designer who has been helping six- and seven-figure service providers and coaches with their marketing since 2019. She's also a self-described huge introvert, giving her firsthand experience building visibility without wanting to constantly perform online. Get Madelyn's Playbook Want to see what these strategies look like in practice? Follow @madelynvictoriaco on Instagram and DM her the word PLAYBOOK to get her behind-the-scenes resource featuring real content examples and the strategy behind them. Build a Business That Can Grow Without More of You If your business still depends heavily on you personally delivering, selling, explaining, and holding everything together, watch my free training: How to Build a Signature Offer That Sells, Scales, and Gives You More Freedom Go to lauraschoenfeld.com/scale to watch.
How to Make Your Signature Offer a More Reliable Source of Revenue
2026/09/15
If your signature offer gets great results but still isn't a particularly reliable source of revenue, it's easy to assume you need more leads, better marketing, or another launch. But that may not be the real problem. As your expertise gets deeper, your offer, messaging, and sales process don't always evolve with it. You understand why your approach works and how all the pieces connect, but a potential buyer looking at your work from the outside doesn't automatically have that context. I call this the translation gap. When that gap gets too wide, you end up filling it yourself by explaining the value on sales calls, creating more customized support, or relying on launches that require a huge amount of your personal time. In this episode, I'm walking through my Signature Offer Scaling Plan to help you figure out what may actually be keeping your signature offer from becoming a more reliable source of revenue. We'll look at the offer itself, the positioning and sales path around it, and whether enough of the right people are finding and moving deeper into your work. Most importantly, I'll show you how to find the first meaningful constraint so you don't walk away thinking you need to rebuild your entire business at once. Timeline Highlights [04:01] – What the translation gap is and how it shows up in an established business [05:36] – Why your expertise is not too nuanced to scale [08:45] – Why knowing more doesn't mean putting more into every offer [12:57] – The question to ask before you scale the business you already have [13:55] – Distill: the right buyer, right offer, and right client journey [18:15] – What your best-fit client actually needs from the offer [22:35] – Why simple does not mean basic or low value [27:12] – Position: why better copy alone may not solve the problem [32:35] – Why useful content and sales content are not the same thing [38:27] – The leverage test for your sales process [43:12] – Why more traffic may not actually be the answer [44:02] – Why nuanced expertise needs a bingeable body of work [49:54] – Helping someone move from consuming your work to choosing you [54:40] – The leverage question across the entire business [57:11] – How to find the first meaningful constraint [59:47] – Choosing what deserves your attention over the next 30 to 90 days [1:00:36] – How to get Laura's help implementing the plan Top Quotes from the Episode "Your expertise is not too nuanced to scale." "Knowing more doesn't mean I have to put more into every offer." "Does this work" and "is this how I want to run my business" are not the same question." "I don't think you should scale more of something that you actually secretly don't want more of." "Simple does not mean basic or low value." "Teaching something useful and helping someone make a buying decision are not the same job." "Fix the earliest meaningful constraint first, and then move on to the next one." Do This Next If you want my help figuring out what needs to change first in your business, DM me FIRE on Instagram and I'll send you the application to work together. If you enjoyed this conversation, leave a review, and send this episode to an experienced coach or practitioner whose signature offer still requires too much of them to grow.
The Rookie Niching Mistake I Made This Year and How I'm Correcting It
2026/09/08
Earlier this year, I made what I can only describe as a "rookie" niching mistake. I built my new positioning around something my current clients talked to me about constantly, people responded really well to it, and some even reached out about working together. Then the conversations with new prospects kept ending with, "This sounds great. But I'm not ready yet." That pattern forced me to look at the difference between what my current clients value after they've worked with me and what prospective clients already know they want before they hire me. In this episode, I'm sharing how I missed that distinction, the data that finally made it impossible to ignore, and what I'm changing about my niche, messaging, and the backbone of The Foundry curriculum as a result. The deeper work around building a business that fits your strengths, personality, capacity, and life still matters to me. I just realized it wasn't the right thing to lead with if I wanted new clients to understand why they should work with me now. If people are responding to your content but your sales conversations keep stalling at "later," this episode will help you figure out whether you have a sales problem, a messaging problem, or a niche that's asking people to want something they're not ready to pay for yet. And if you're an experienced coach or practitioner whose work already gets results, but your signature offer still takes too much explaining or selling, this conversation is especially relevant. Timeline Highlights [00:00] – The rookie niching mistake: choosing a topic before validating buyer demand [03:47] – Why I decided to move upmarket and speak to more advanced entrepreneurs [08:17] – The client conversations that shaped my messaging around strengths, burnout, and business fit [15:02] – Where the strategy broke: people liked the outcome but didn't want it enough to buy [16:38] – The sales data that exposed the mismatch between positive response and buying intent [21:33] – Why current-client insight can miss what prospective clients already know they want [24:32] – The role messaging and positioning must play when trust hasn't been earned through delivery [29:26] – How I'm rebuilding my niche around value, skill, joy, and active demand [34:35] – The experienced coaches and practitioners I'm choosing to serve now [39:01] – Why personality and strengths remain part of my perspective without leading the offer [45:44] – How to diagnose a market-demand mismatch instead of blaming the market [47:51] – The offer, sales system, and marketing plan behind the next version of The Foundry Top Quotes from the Episode "People saying 'this sounds great' isn't the same as people wanting it enough to pay for it." "I was speaking to what my clients valued after working with me, not what prospective clients already knew they wanted." "If 'I'm not ready' keeps coming up, you have to consider whether you're leading with a problem people want solved right now." "Your messaging has to earn the trust of people who haven't had the chance to experience your work yet." "A profitable niche comes down to what people will pay for, what you're exceptionally good at, and the work you actually want to do." "Being ahead of the curve is helpful until you're so far ahead that people admire your idea but aren't ready to buy it." "The mistake isn't the problem. Refusing to look honestly at why something isn't working is the problem." Links & Resources Join The Foundry waitlist Take the What's Your CEO Type? Quiz
How to Make More Without Dropping Insurance: A Dietitian's Signature Offer Makeover
2026/09/01
Most health experts who take insurance have been told the same thing. If you want to make real money, drop insurance and start selling high-ticket cash pay programs. I like a good cash pay program. I also think that advice gets applied to practices where it makes very little sense. This episode is a real coaching conversation with my client Angelina, who owns an established, heavily insurance-based dietitian practice in Ohio. She has clients, she gets referrals from gastroenterology groups, and her reimbursement rates are solid. The most important question for her business was never whether to blow up a working model. It was how to make that model more profitable, more differentiated, and less dependent on adding sessions to her calendar. We build a hybrid offer in real time, where insurance covers the clinical sessions and the client pays separately for the testing, messaging access, and resources insurance was never going to cover. We get into pricing, continuity, boundaries around access, and how to position a practice so the big insurance-based platforms stop being competitors at all. If the only two options you've been given are more 1:1 sessions or stop taking insurance, this conversation gives you a third option that's got serious potential. Timeline Highlights [00:00] – Why "stop taking insurance" is the wrong first move for an established practice [08:16] – Angelina's setup: buying a twenty-year-old insurance-based practice in Ohio [12:57] – How a hybrid offer works and what the cash portion actually pays for [15:51] – Competing with Nourish, Fay, and BerryStreet without competing on price [20:44] – Naming the specific result: healing IBS and IBD instead of managing symptoms [29:08] – Building a low-ticket continuity offer so clients don't disappear at month four [33:10] – What belongs on the cash-pay side: testing, meal plans, supplements, portal resources [37:40] – Pricing the hybrid when insurance already covers part of the total [42:44] – Why graduating every client costs you revenue and costs them results [48:40] – Setting messaging boundaries before you need them [55:45] – SEO, GEO, and Google reviews for a practice built on local referrals [1:04:41] – Doubling income without adding a single session Top Quotes from the Episode "You can't out-price a company with venture funding and insurance leverage. The move is to build something they aren't even offering." "Nobody stands in a parking lot deciding between McDonald's and a good gourmet burger. Those aren't the same product, and your practice shouldn't be the same product as a platform handing out free sessions." "Insurance teaches people to buy an hour of your time. A signature offer teaches them to buy a result." "The cash portion of a hybrid offer covers everything insurance was never going to pay for, which is usually the part that creates the outcome." "Not everyone wants to be graduated. I've worked with the same trainer for eleven years because I like having the help, and your clients are no different." "People overstuff their deliverables and then spend years on the hook for all of it. The better question is what's the least amount of support someone needs to get what they came for." "Set the boundary before you need it. Renegotiating access after someone has already crossed the line is a much harder conversation." "This model lets you earn twice as much from the same number of sessions, or keep the income steady and cut your session load in half." Links & Resources Take the CEO Type Quiz Practice Better (EHR, client portal, messaging, program delivery) If this one landed, follow the podcast, leave a review, and send it to a practitioner who's been told insurance is the reason they aren't making enough.
Why Your Sales Keep Dropping Back to $10K Months (and the One Asset That Fixes It)
2026/08/25
Most coaches and practitioners who stall out somewhere between 8 and 12K months assume the fix is more visibility, better credentials, or harder work. The actual gap usually sits somewhere else entirely, and once you see it, the income rollercoaster starts to make a lot more sense. In this episode, I'm breaking down the single asset that separates businesses with predictable revenue from businesses that reset every month. I call it the sales bridge, and it's the connection between everything you publish and the offer you want people to buy.  I'm also walking through what happened with a client of mine, Chris, a UK nutritionist who had been in business since 2009, podcasting since 2015, and selling high ticket one-on-one with no trouble at all. His group program was a different story. Two launches, £10,000 of ad spend on the second one, refunds, and almost no profit later, he was ready to shut the whole thing down. What we changed was smaller than you'd expect, and his revenue doubled in a year when a lot of businesses were shrinking. If your income has been resetting every month no matter how much effort you pour in, this conversation will show you exactly where the leak is and what to build instead. Timeline Highlights [00:00] – The income rollercoaster: 8 to 12K months, the occasional spike, and the reset that always follows [03:25] – Why sales that run on manual effort and good timing can never compound [04:49] – The asset that sells for you every day, including the days you don't show up [05:32] – What a sales bridge is and how it links your marketing to your paid offer [07:58] – Chris's situation: ten years in business, easy high ticket sales, and a group program nobody wanted [11:35] – Why his one-on-one had demand baked in and his group program never did [12:26] – Two launches, £10,000 in ad spend, a discount strategy, and a wave of refunds [18:59] – The podcast mention that produced six sales in a week and what it proved about his audience [23:33] – The three changes we made: a hybrid offer, thesis messaging, and getting discoverable again [29:25] – Everything we deliberately left alone, including his niche, his prices, and his podcast [32:24] – The outcome: doubled revenue, 4,500 to 13,000 followers, and a four-day week [39:27] – Who the one-on-one sales and systems audit is built for Top Quotes from the Episode "If nothing connects your marketing to your offer, your income will reset every single month no matter how much effort you pour into it." "Chasing people in the DMs and spending forty-five minutes on a call explaining your offer is what happens when nothing else in your business is doing that work for you." "You want people arriving at sales conversations with one foot already in your offer, needing one last touchpoint from you to say yes." "Demand you don't have to create is the most valuable thing in your business. Chris's one-on-one had it. His group program never did." "Lowering the price is what people reach for when an offer isn't landing, and it's almost never the thing that moves it." "Your thesis is the set of beliefs that, once someone takes them on, make your offer the obvious next step for them." "Chris didn't have a traffic problem, a skill problem, or a work ethic problem. He had marketing on one side, an offer on the other, and nothing carrying people across." Links & Resources Take the "What's Your CEO Type?" Quiz Work with me DM me the word SALES LINK on Instagram Chris Sandel, Seven Health Full case study interview with Chris: Read it HERE or listen HERE. If this one landed, follow the podcast, leave a review, and send it to someone whose income keeps resetting every month.
Stop Making Business Harder Than It Needs to Be
2026/08/18
What would change in your business if you stopped starting every month from zero? In this episode, I'm taking you inside the rebuilding season I've been in this year, including what happened when I shut down a program that was producing $30,000 to $60,000 months, and what turning everything off taught me about which assets actually make income predictable. You'll hear the three core functions every business runs on, where most established owners are overcomplicating things (usually their offers and their marketing) while leaving their sales process dramatically undersimplified, and the seven authority assets I'm rebuilding in my own business right now. If your income has felt unpredictable lately, or your business has gotten heavier than it should be, this conversation will show you what to strip away and what to build so your revenue compounds instead of resetting every month. Timeline Highlights [01:59] – The rebuilding season: sunsetting a core program while launching new offers at the same time [02:54] – Why business decisions are rarely black and white, and the house-building analogy for hidden costs [04:51] – The lesson of the year: you don't realize what's working in your business until you shut it off [09:23] – What changes when your business pays the mortgage and your family relies on the income [10:29] – Having levers you can pull for more sales versus wondering where the next client is coming from [12:18] – How chasing top-line revenue created a heavy, overcomplicated, less profitable business [18:33] – The millennial habit of doing the most, and why that attitude is killing entrepreneurs [21:44] – Where businesses are overcomplicated (offers, marketing) and undersimplified (sales) [27:06] – The three core functions and the seven authority assets that make growth predictable [34:34] – The bingeable body of work: discovery content, depth content, and decision content [44:31] – The Compounding Clients workshop on August 20th, plus a free ticket for podcast listeners Top Quotes from the Episode "Most decisions have trade-offs, and sometimes you don't realize what something is going to cost until you actually start building it." "Sometimes you don't realize what's really working in your business until you shut it off." "There's a big difference between having no idea where money is coming from every month and having a system where you know exactly which levers to pull to make more sales." "I tried to make my offer so irresistible to every single person that I built a beast of a business, one that was exhausting to operate and far less profitable than it used to be." "Success is usually not your best teacher. Failure, challenges, and problems are where the best lessons come from." "Simplified business models don't get built by accident. If you're not paying attention, you will create complexity." "You're building assets, not content that disappears after 24 hours. That's what makes a business compound." Links & Resources Compounding Clients Workshop (Thursday, August 20th) CEO Type Quiz If this episode resonated with you, follow the podcast, leave a review if it lands, and share it with someone who's ready to build a business that actually fits their life.
The Simplest Path to a Six-Figure Income as an Expert (A Strategic Intensive Case Study)
2026/08/11
What if the fastest path to a six- or multi-6-figure expert business is refining what you already have, instead of adding more to it? In this episode, I'm walking you through a real case study from one of my three-hour strategic intensives with a registered dietitian who works with chronic skin conditions. She's excellent at what she does, with the client results to prove it, and her best month ever was still $7,000, with plenty of unpredictable months in between. I'm sharing the exact changes we made in that single session: why we doubled her price from $2,197 to $4,500, how we rebuilt her six-month program into a nine-month offer designed around the actual result, the friction problem that was quietly killing her sales conversations, and the marketing plan we built without a single Instagram post in it. If your income swings between great months and crickets, or you've quietly started backing off your marketing because it doesn't seem to be working anyway, this episode will show you how simple the fix can be. Timeline Highlights [02:49] – Meet the client: a highly skilled dietitian whose best revenue month was $7,000, and why that number made sense [05:28] – The inquiry ghosting cycle, and how it quietly convinces expert women to stop marketing altogether [08:09] – Running the math out loud: why her $2,197 program made her 10K goal impossible before marketing even started [11:18] – The trap of setting your prices by looking at what your peers charge [12:54] – The luxury experience myth, my $1,200 laser treatment story, and why people pay for outcomes [18:31] – Moving the program from six months to nine, because that's when her clients get the full result [20:42] – Finding the three-phase framework that was hiding inside her existing client process [26:21] – Doubling the price to $4,500, and the confidence check I run before any client raises a price [29:30] – The sales process teardown: a $55 mystery consult, no visible pricing, and a friction problem disguised as a demand problem [36:50] – Rebuilding her website around conditions instead of programs, and the difference between showing and telling [41:00] – Building a marketing plan with zero social media: discovery, depth, and increasing your surface area of luck [47:26] – Why the fast stuff comes first, and the deadline we pulled a full month closer Top Quotes from the Episode "People pay for outcomes. Everything you put into your program is there to make the outcome more likely for the right person." "You can't hit a goal that isn't compatible with your numbers. It doesn't matter how well the plan works if the math was never going to get you there." "Selling is leading somebody to what they already want. You share the process, the timeline, and the honest truth of what it takes, and you let them decide." "She thought she had a demand problem. What she actually had was a friction problem." "You're allowed to have standards. Protecting your calendar from people who aren't a fit is respectful to them and to you." "The online world has convinced experts that social media is the price of having a business. It's one tool, and if you hate it, pick a different one." "For an established expert, the fastest way to more revenue is usually subtraction: cutting and refining what already exists until it's the straightest path to the goal." Links & Resources CEO Type Quiz Want a strategic intensive of your own? DM me the word "intensive" on Instagram @laura.schoenfeld or email [email protected] If this episode resonated with you, follow the podcast, leave a review, and share it with someone whose income deserves to be as consistent as their expertise.
Personalization Before Strategy: Why Someone Else's Proven System Keeps Breaking In Your Business
2026/08/04
How much of your business was designed by you, and how much of it came from watching what worked for somebody else? In this episode, I'm getting into the concept I've been circling all year, which is personalizing your business model before you buy another strategy.  Nearly every "proven system" on the market is somebody's personality and strengths turned into a process, and when you buy the process without checking whether the person behind it resembles you at all, you end up running your business on willpower. I'm walking through why two completely opposite launches both worked this year, where the income roller coaster comes from, and the three functions of your business that can be personalized to how you're wired. I'm also sharing the two questions I run every new strategy through before I spend money on it, including the four-hour webinar I sat through for a program I decided not to buy. If something in your business has felt off lately and you haven't been able to name what it is, this conversation will give you language for it and a way to decide what stays, what goes, and what you never should have bought in the first place. Timeline Highlights [01:19] – Coming back from the summer interview series and why I pulled myself off the content cycle for six weeks [03:20] – The concept I've been diving into all year, and the offer I built that made money without fitting me at all [05:32] – Two launches at opposite ends of the price spectrum, and what they prove about what's working right now [09:02] – Why the thing that's working isn't a specific model, and what it is [13:03] – The four-hour webinar I watched for a program I decided not to buy, and the discernment behind that call [19:01] – Every proven system is somebody's personality and strengths turned into a process [20:26] – Why the coach teaching daily video and the mentor who refuses sales calls are both teaching themselves [23:57] – Where the income roller coaster comes from, and why willpower is the mechanism [27:15] – The three core functions of your business that can all be personalized to you [38:22] – The two questions to run before you buy another strategy, course, or coaching program [45:49] – The free personalization panel on August 12 with Megan Yelaney, Heather Sager, and Linda Sidhu Top Quotes from the Episode "Every proven system you can buy is somebody's personality and strengths turned into a process. The real question is whether that process fits how you're built." "If you try to run a system that doesn't match you, it runs on willpower, and willpower always runs out before the revenue does." "Those income swings are a design problem, and no amount of discipline is going to fix a model that was built for somebody else." "Almost any business model you've ever heard of is working for somebody right now. What's left to figure out is which one is working for you." "The strategy has to fit your average day. Your best day is not the one you'll be living most of the time." "I had close to a 40K month in July while barely showing up online, because the business runs on assets that compound instead of a schedule that demands I perform." "Simplicity is what scales. Complexity is usually the thing draining your revenue while you're busy adding more to fix it." Links & Resources Take the "What's Your CEO Type?" Quiz Free personalization panel, August 12 at 12:30 PM ET, with Megan Yelaney, Heather Sager, and Linda Sidhu: https://go.lauraschoenfeld.com/personalization  If this episode resonated with you, follow the podcast, leave a review, and share it with someone who's ready to build a business that actually fits their life.
How to Use AI in Your Business to Cut Busywork and Protect Your Sales with Nicole Harlow
2026/07/28
Almost everyone is using AI backwards right now, and it's doing more harm than good. They hand the public-facing work that actually sells for them, the brand voice, the messaging, the marketing, over to AI, and then keep grinding through the operational work themselves. The follow-ups, the treatment maps, the back-office systems nobody sees. That's the stuff that eats your week and never feels like it's moving the business forward. My guest this week is Nicole Harlow of Lead Better, who has spent 18 years building operations for health practitioners. She keeps watching the same thing happen. Brilliant, fully booked providers burning out, not because they can't get clients, but because they're the single point of failure holding the whole business together. Nicole and I have both gone all in on AI and both got burned doing too much with it, so this conversation is neither hype nor fear. It's two people who already made the expensive mistakes showing you where AI belongs, including the operational work it can pull off your plate this week, and the one part of your business you should never let it touch. If your practice is running on sticky notes and a Google spreadsheet you're scared to open, and you're starting to suspect you're the bottleneck, this one is for you. Timeline Highlights [00:00] – Why almost everyone is using AI backwards, and the operational work it should be doing instead [04:51] – Why operations is where the bottleneck shows up for six-figure practitioners [09:17] – How Nicole landed on operations after 18 years across branding and podcasting [15:58] – The reluctant CEO problem: practitioners who never signed up to run a business [18:11] – Why hiring a VA into a messy system almost always backfires [22:04] – A client story on expecting admins to think like entrepreneurs, and the SOP fix [27:50] – How Claude became a strategic thinking partner, and where that gets dangerous [34:29] – The pay-grade filter for deciding what AI should and shouldn't do [40:20] – Automations versus AI, and the difference that actually matters [49:14] – How to decide what stays human and what gets handed to AI [1:11:19] – Nicole's Brand Voice Starter Guide and why generic AI output costs you Top Quotes from the Episode "You give me something messy and chaotic, and I can create something that's beautiful and elegant and works, and ultimately helps you to work less." "An assistant or admin isn't there to create the system. They're there to slot into a system that's already been thought out." "If you don't have your operations thought through and you hire someone in, you're expecting them to come in and clean up your chaos, and that's the wrong expectation." "What's actually quite normal for most people is they like to know what's expected of them, what good work looks like, and what done looks like." "Systems are saving me and my business, not because I'm hyper organized, but because I already made all of these mistakes." "What makes AI different from automation is the thinking component. Automation is binary. AI adds reasoning and logic on top of it." "I turn to AI in the places where I feel the most resistance." "Just because it's AI and it can write it fast doesn't mean it's using words you or your clients would ever actually say." Links & Resources Nicole Harlow, Lead Better Nicole's free Brand Voice Starter Guide (workshop + workbook) Take the "What's Your CEO Type?" Quiz If this episode resonated, follow the podcast, leave a review if it lands, and share it with someone who's ready to stop being the bottleneck in their own business.
Systems Over Hustle: How High-Achieving Women Reach Their Goals Without Burning Out with Dr. Tiffany Shelton
2026/07/21
What if the reason your systems keep collapsing isn't that you picked the wrong tool, but that you built them for a version of yourself who never gets tired, never gets interrupted, and never has a kid walk into the room mid-meeting? In this episode I'm talking with Dr. Tiffany Shelton, a neuropsychologist and published author who has spent over a decade helping ambitious women build what she calls a sustainable hustle. We get into why productivity advice built for machines falls apart for real women with real lives, and what it looks like to build systems from a human-first place instead. We cover the goal work that has to come before any tactic, the concept of defining your "enough" so rest stops feeling like something you have to earn, how to find the actual bottleneck in your business the way an engineer finds it on a factory floor, and the two systems Tiffany won't let a client leave without. If your business is technically working but you're exhausted by it, or you've quietly been chasing a revenue number that never actually felt like yours, this conversation will give you a steadier way to think about how you run your days. Timeline Highlights [00:03] – Tiffany's origin story: the shift from running on coffee and late nights to actually needing systems after becoming a mom [00:07] – Why going from one kid to two ends the "make it work in the margins" era for good [00:08] – What "putting out fires" actually looks like day to day, and the difference between reactivity and intentionality [00:09] – Slow down to speed up: the goal system Tiffany builds before any tactic, using the bow-and-arrow metaphor [00:15] – Why chasing a bigger revenue number often masks a safety need, and the hedonic treadmill that keeps high achievers stuck [00:17] – Defining your "enough" so white space and rest become claimable instead of guilt-ridden [00:20] – The human-first approach to productivity, and why building systems that expect you to be a robot guarantees they break [00:22] – How to tell when you've crossed from resourceful and committed into burning out [00:25] – Finding the real bottleneck with a process map across the four engines of your business [00:33] – Where AI actually belongs in your systems, and why neither Laura nor Tiffany uses it to create content from scratch [00:41] – Forming white space as a genuine habit, starting at 30 minutes and letting the hard emotions come along [00:48] – The two must-have systems: task management and time management, and the capture habit that empties your brain Top Quotes from the Episode "I went from a need to just be productive to actually needing systems, because I couldn't rely on push-through and coffee anymore." "You have to pull the arrow back slowly, aim, breathe, and then let go. Slow down to speed up, and it flies straight to the target." "The money is usually the top layer, and it's usually a safety thing. What keeps you fueled lives underneath it." "You can be on the treadmill chasing more and more, or you can take a walk in the park, sit on the bench, and rest because you already know you're enough." "Productivity isn't supposed to turn you into a robot. Your systems are going to break, so build them expecting it." "When you contain your time, you reclaim your time." "Your brain is for having ideas, not for storing them. If you're a high-level woman, running your life on sticky notes and random apps just isn't enough." Links & Resources Take the "What's Your CEO Type?" Quiz Dr. Tiffany Shelton on YouTube (over 40,000 subscribers) Dr. Tiffany Shelton's free White Space GPT (link shared in the episode) Getting Things Done by David Allen The One Thing by Gary Keller Essentialism by Greg McKeown The 12 Week Year by Brian Moran Buy Back Your Time by Dan Martell Fair Play and Unicorn Space by Eve Rodsky Follow the podcast, leave a review if it lands, and share it with someone who's ready to build a business that actually holds up.
How to Build Multiple Streams of Income with Katie Dodd
2026/07/14
What happens when you realize the career you trained for, spent years and real money on, was only ever showing you one narrow path out of a hundred? This week I'm talking with Katie Dodd, a Registered Dietitian who stumbled into entrepreneurship by sitting next to the right person on a plane. That one conversation led to a contract, a contract led to freelance work, and freelance work eventually became three brands and a stack of income streams that pay her whether she's working or not.  We get into what a side hustle actually is, why it doesn't have to be a bridge out of your job, and the difference between active and passive income that most people misunderstand. Katie also walks through how she built all of it one thing at a time, refusing to start the next brand until the first one hit a real revenue goal. She's honest about the part that doesn't sell well: it took eighteen months of building before the money got good, with about $67 in the first six months.  If you've ever felt boxed in by your credentials, or you're holding an idea you keep deciding is too out there, this conversation will widen what feels possible. Timeline Highlights [04:22] – How Katie fell into side hustling by sitting next to a dietitian on a plane [04:57] – Realizing she'd been an entrepreneur all along without the label [12:37] – What a side hustle actually is, and why it doesn't have to be a bridge out [16:36] – The lake analogy: why multiple income streams create real security [18:16] – Active versus passive income, and why passive isn't free money [20:34] – Three brands, and the discipline of building one at a time [27:03] – Why she built traffic first, before any products existed [32:35] – Letting go of the identity that says you have to do direct client work [44:31] – How long it actually took to monetize, and the $67 first six months [48:34] – Why mindset and the right rooms matter more than any single tactic Top Quotes from the Episode "Imagine a lake fed by only one stream. If that stream dries up, the lake runs dry. Multiple streams mean it keeps going." "Passive income isn't free money. You create something once, build the systems to drive people to it, and then it works while you're not showing up every day." "If something pops into my head, I get it out of my head and onto paper, so I can really focus on what matters." "I had to let go of the identity that to be a healthcare provider, I have to be giving direct care to people." "Eighteen months sounds like no big deal now, but that's a long time I invested in work that wasn't making money in the moment." "If you get started, it's possible. If you keep going and don't give up, it's probable." Links & Resources CEO Type Quiz Katie Dodd's book, Dietitian Side Hustle (also on Amazon in hardcover, paperback, Kindle, and Audible) Katie's Linktree Dietitian Side Hustle podcast (new episodes every Wednesday) Katie on Instagram: @thekatiedodd The Geriatric Dietitian and High Calorie Recipes (Katie's other two brands) Follow the podcast, leave a review if it lands, and share it with someone who's sitting on an idea they keep talking themselves out of.

Podcast reviews

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4.8 out of 5
90 reviews
★★★★★
Dr. Tiffany Shelton 2026/07/02
Laura is the real deal
Laura is the real deal. Every episode gives me something I can actually use and you can tell she really cares about her audience. If you're looking fo...
★★★★★
C Heilig 2025/12/17
Must listen for integrity-driven entrepreneurs
Every episode of this podcast with Laura gives me simple action items to try out in my business to create more revenue AND sustainability. This podcas...
★★★★★
Jana O. in FL 2025/11/09
Wow! So good!
I just listened to the episode about where the online country industry is headed… And it’s so insightful and helpful. Can’t wait to walk my dog again ...
★★★★★
byrd6666 2025/07/01
Awesome insights
Laura is great, and her content is so helpful and inspiring. I’m a member of her coaching program, and really appreciate the guidance she and her team...
★★★★★
Claudia P., Health Coach 2025/06/27
Refreshing
I started listening to Laura’s podcast a few months ago. It’s refreshing to hear from a business coach who has integrity, doesn’t just focus on income...
★★★★★
HollyBertone 2025/06/09
Your new favorite podcast
I’ve been in Laura’s world for a couple of years and absolutely love the fresh take on her podcast. She focuses on the most important topics of runnin...
★★★★★
XanetP 2025/05/28
Put this on your list now!
I can’t recommend enough Laura Schoenfelds podcast for coaches and wellness practitioners. She provides great information and tools on how to grow you...
★★★★★
Lienna M 2023/05/18
One of my favorite podcasts
I found Laura’s podcast 2 years ago after my friend introduced me to Laura’s website. Laura’s podcast and all the resources have been super valuable f...
★★★★★
FWask 2022/11/01
Can’t miss if you’re starting a biz
Laura is as real as it gets for nutrition and other entrepreneurs. I’ve listened to most episodes and love how approachable she makes getting started ...
★★★★★
agraz1923 2022/08/11
Inspiring - a must for entrepreneurs!
Each week I look forward to the next episode. I have asked myself multiple times, “where does she find these people?!” The entrepreneurial guests Laur...
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