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He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

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Rating
★★★★★
4.8
from
1052 reviews
This podcast has
306 episodes
Language
English
Date created
2019/10/29
Latest episode
2026/11/10
Average duration
32 min.
Release period
35 days

Description

This is HE SAID, SHE SAID like you won’t believe. Singer, dancer, actress and Latina superstar Roselyn Sanchez is quirky, fiery and sassy. She met her match with straight-laced, type A, perfectionist actor Eric Winter. Aries and Cancer do not make the perfect match, but they are fighting the signs and have been together for 15 years. When they say "opposites attract," they were describing Roselyn and Eric. Who will win? Who will back down? We’re here for it...

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Podcast episodes

Check latest episodes from He Said, Ella Dijo with Eric Winter and Roselyn Sanchez podcast


If They Wanted To … They Would.
2026/11/10
“If they wanted to, they would.” Simple enough… until you’re the one waiting for a text back. Roselyn Sánchez and Eric Winter are debating the relationship advice that makes everything sound obvious, even when feelings make it anything but. In this  Episode of He Said, Ella Dijo, Ros and Eric unpack what effort actually looks like in a relationship. Is someone genuinely too busy, or are they making time for everyone except you? If you have to ask for flowers, dates, or reassurance, does it make those things mean less? And can someone love you while still leaving you feeling like you’re doing all the work? From being active on social media but unavailable over text to promising change that only lasts a week, they weigh the bare minimum against unrealistic expectations. They also consider the ways a partner’s effort can go unnoticed when it doesn’t look quite like what we had in mind. Then comes the harder question: when is it time to stop making excuses? Giving someone grace is one thing. Staying for the person you hope they’ll become is another conversation. Want more of Ros and Eric? Don’t forget to rate, review, and subscribe so you never miss an episode of He Said, Ella Dijo — and send this one to the friend who always helps you decode that text.
We Married Each Other’s Families
2026/11/03
When you get married, how many people actually get a say? Roselyn Sánchez and Eric Winter are talking about bringing two families together, navigating everyone’s expectations, and building a life with a few extra opinions along the way. In Episode 5 of Season 3 of He Said, Ella Dijo, Ros and Eric look back at meeting each other’s families and planning their wedding. From first impressions to cultural differences and family traditions, they reflect on what happens when two people choosing each other means bringing their families along, too. Once the wedding is over, there’s still plenty to figure out. Where do you spend the holidays? How involved should your parents be in your marriage? And who’s responsible for speaking up when a family member gets a little too comfortable weighing in? The conversation also turns to their own future as in-laws and grandparents. What if they don’t like the person their child chooses? Will they be able to offer support without taking over? Having opinions is easy. Keeping them to themselves might take some practice. Want more of Ros and Eric? Don’t forget to rate, review, and subscribe so you never miss an episode of He Said, Ella Dijo — and send this one to the person navigating family life with you. Keep up with us on Instagram, TikTok and YouTube.   He Said Ella Dijo is produced in partnership with SickBird Productions.
For Better Or For Chores
2026/10/27
Who’s cooking dinner, who’s handling the finances, and who knows what time the kids need to be picked up? Roselyn Sánchez and Eric Winter are getting into who does what in a marriage — and how those expectations get set in the first place. In Episode 3 of Season 3 of He Said, Ella Dijo, Ros and Eric explore traditional gender roles and how they compare to the everyday reality of their relationship. From household responsibilities to planning trips and managing the kids’ schedules, they talk through what it means to share a life and everything that comes with it. Growing up in Puerto Rico and the U.S., what did each of them learn about being a husband or a wife? They reflect on the examples they grew up with, the traditions they wanted to keep, and the expectations they wanted to leave behind. The conversation also turns to what they thought would matter in a marriage versus what actually does. How do priorities shift when you become parents? What does fairness look like when both people have careers? And how do you make sure you’re supporting each other as your lives change? Want more of Ros and Eric? Don’t forget to rate, review, and subscribe so you never miss an episode of He Said, Ella Dijo — and send this one to the person who keeps changing the AC. Keep up with us on Instagram, TikTok and YouTube.   He Said Ella Dijo is produced in partnership with SickBird Productions.
He Said Hot, Ella Dijo Caliente
2026/10/20
Who touched the thermostat? Roselyn Sánchez and Eric Winter take on one of marriage’s most familiar debates: one person is freezing, the other is too hot, and neither agrees on what temperature the house should be. In Episode 2 of Season 3 of He Said, Ella Dijo, Ros and Eric get into menopause, andropause, and the changes that come with getting older. From sleep and energy to mood, body temperature, and libido, they explore what this stage of life can mean for each of them — and for their marriage. The conversation goes beyond the AC to taking care of your health together, keeping each other accountable, and the pressure to look a certain way in the entertainment industry. Do men and women get the same room to age? And how do you balance wanting to look and feel your best with accepting that your body is changing? Getting older comes with plenty of questions. Figuring it out together still leaves one very important one: who gets the final say on the thermostat? Want more of Ros and Eric? Don’t forget to rate, review, and subscribe so you never miss an episode of He Said, Ella Dijo — and send this one to the person who keeps changing the AC. Keep up with us on Instagram, TikTok and YouTube.  He Said Ella Dijo is produced in partnership with SickBird Productions.
Till Ick Do Us Part
2026/10/13
Roselyn Sánchez and Eric Winter are back — and after some time away, there’s a lot to catch up on. In the Season 3 premiere of He Said, Ella Dijo, Ros and Eric return to the mic to talk about what’s changed in their marriage, family, careers, and lives since the last season, what brought them back to the podcast, and what it feels like to be sitting down and recording together again. They also get into one of the realities of being with someone for years: the little things they do that still drive you absolutely crazy. What’s the difference between a pet peeve and a full-blown ick? Can your spouse still give you the ick after all this time? And can one tiny annoyance somehow get worse over the years? From a sea of red notification dots to a very specific protein bar situation, Ros and Eric are back to doing what they do best: telling stories, disagreeing, calling each other out, and laughing about the things that come with marriage. Want more of Ros and Eric? Don't forget to rate, review, and subscribe so you never miss an episode of He Said, Ella Dijo – and send this episode to your partner so they know exactly which habit you’ve been silently judging for years. Keep up with us on Instagram, TikTok and YouTube.   He Said Ella Dijo is produced in partnership with SickBird Productions.
He Said, Ella Dijo: We’re Back for Season 3
2026/10/07
Roselyn Sánchez and Eric Winter are back for Season 3 of He Said, Ella Dijo. From marriage, family, and parenting to careers, culture, and life in Hollywood, Ros and Eric are returning to the mic for more honest conversations, personal stories, agreements and disagreements, and plenty of back-and-forth. Because after all these years, he still says one thing… and ella dice another. Subscribe and follow He Said, Ella Dijo so you don’t miss Season 3. He said one thing. Ella dijo another. Want more from Roselyn and Eric? Follow He Said, Ella Dijo on Instagram, TikTok, and YouTube, so you never miss an episode. He Said, Ella Dijo is produced in partnership with SickBird Productions.
He Said Goodbye, Ella Dijo Adiós
2025/11/07
Our favorite couple says farewell, for now. Roselyn and Eric explain why they have to press pause on their beloved podcast after all these years.Hear their emotional message for loyal listeners, and why they feel ready for their next chapter. See omnystudio.com/listener for privacy information.
Teenager Terapia
2025/10/17
Eric asked for tips on raising a teen, and you delivered!In this episode, Ros and Eric talk through the advice you shared for some much needed teen therapy.Negotiating, snapchat, and sleepovers…these are just some of the teen topics they tackle with your help. See omnystudio.com/listener for privacy information.
Shower Wars with Eric and Roselyn
2025/10/03
Nicole Kidman and Keith Urban's split provokes a real complaint about their shared shower!Find out who is fed up everytime a certain someone lathers up!Plus, Eric and Ros talk movies, ride-alongs, and the Al actress that has them freaking out for real! See omnystudio.com/listener for privacy information.
Couples Terapia: Lectures, Loud Mouths, and Fake Apologies
2025/09/19
Get cozy with Ros and Eric as they take on your relationship questions directly from the Couples Terapia Couch! Hear why Eric thinks he found his brother from another mother when one listener asks about long lectures. Meanwhile, are fake apologies a good thing? Ros offers her take on saying sorry. Plus, find out the one thing that causes Eric pure panic See omnystudio.com/listener for privacy information.
When the Wife’s Away, Eric Will Play
2025/09/05
And by play, we mean going to work on the set of ‘The Rookie’ and making sure the kids had a smooth return to school. Eric also shares the most recent boo boo Ros is recovering from, and yes this time she was actually hit!   Plus, all about that Bad Bunny concert jumbotron moment courtesy of our favorite couple!! See omnystudio.com/listener for privacy information.
Going Undercover with Marisol Nichols
2025/08/22
With a body of work that spans decades, and shows like "24" and "Riverdale" under her belt, Marisol Nichols is currently facing the biggest challenge of her career.Doing everything she can to stop human trafficking, even when that means going undercover with law enforcement to catch underground criminal organizations.She joins Ros and Eric for an eye-opening conversation about what's really happening around the world, and how she got involved.Marisol is exposing the dark world of sex trafficking, and warning parents about the dangers that lurk in neighborhoods everywhere. Her true crime stories will scare you, but her passion for advocacy will inspire you. To learn more about her 'Slavery Free World' foundation, visit MarisolNichols.com. See omnystudio.com/listener for privacy information.
Couples Terapia: Tennis the Menace
2025/08/08
Ros and Eric debut a brand new 'He Said Ella Dijo' series called 'Couples Terapia' where they tackle tough marital moments you send in. Only problem is, their debut therapy session took a turn when Ros went on a hilarious rant about a tennis match that was  ANYTHING but 'love!' This is what happens when Couples Therapy becomes Sports Therapy...let's play! See omnystudio.com/listener for privacy information.
And the Emmy Doesn’t Go To…
2025/07/25
In this Q&A quickie, Ros and Eric revisit their cringiest performances from the past. Plus, crying on cue is harder than you think. Don’t try this at home, but Ros reveals her tip for producing tears on the spot! Plus, the actress who was snubbed and the comedy that Eric calls no laughing matter.     Meanwhile, is being bored a bad thing? Our favorite couple keeps it real when it comes to kids and summer camps. And, the Netflix doc that has traumatized Ros for real!  See omnystudio.com/listener for privacy information.
Turning Content Into Cash!
2025/07/11
You have the followers, but where’s the money? Building a brand isn’t about a few viral videos, just ask expert influencer Rudy Mawer!   The host of Amazon’s “60 Day Hustle” joins Ros and Eric to share his multi-million dollar business strategy.  From effective marketing to mastering the algorithms, THIS is how you can make your ‘plays’ finally pay off! Plus, the reality of AI and how to make it work FOR YOU, not against you.  See omnystudio.com/listener for privacy information.

Podcast reviews

Read He Said, Ella Dijo with Eric Winter and Roselyn Sanchez podcast reviews


4.8 out of 5
1052 reviews
★★★★★
Halfpint 86 2026/10/29
Happy you’re back!
I’m so happy you’re back! I love the banter and the honesty you both bring to the pod. Excited to hear the quinceañera fiasco’s 🤭 good luck Eric!
★★★★★
Kik663 2026/10/29
Welcome back
So happy you’re back! Thank you for being real, I have been with my husband for almost 20 years and I can relate to so much you both discuss. Thanks f...
★★★★★
-amtweety71 2026/10/28
FAVORITE COUPLE
I am so glad you both are back. Love the podcast. It is so relatable and funny.
★★★★★
Dldd79 2026/10/26
Love this
I love this podcast. I kind of feel like they are more like friends than a married couple. (There is no chemistry between them) but I do love the disc...
★★★★☆
Fania1717 2026/10/21
Glad you’re back
Yay you’re back! And better! I enjoy listening to you two
★☆☆☆☆
I wasn’t here ok 2025/12/13
Terrible
This podcast was terrible. Ros has exhibited so many narcissistic traits and Eric turns a passive blind eye to keep the peace and the people who will ...
★☆☆☆☆
Bella791 2025/10/03
Disappointing.
I used to like listening to you guys being married with different outlooks cultural backgrounds. But mentioning the govt shutdown without commenting ...
★★★★★
Jessica Link (GirlieX29) 2025/08/08
Humor and Life Podcast
Quickly becoming one of my favorite podcasts. Love the mix of humor, life lessons, seriousness, guests and all around awesomeness. Thank you for shari...
★★★★★
Bug dih 2025/04/24
Podcast
Eric looks like the guy from supernatural but I love and hate Tim Bradford
★★★★★
Niña1227 2025/03/21
M favorite podcast!!
The two of you are wonderful together! I look forward to new releases. God bless!!
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