Advertise on podcast: BODY IS A TEMPLE

Hey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all.  In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and that's exactly what we're diving into. In this episode, I've had the incredible opportunity to chat with two amazing coaches, Will and Tim, who are on the forefront of modern healthy dating. Will, with his background in software engineering turned emotional resilience guru, brings a unique perspective on navigating the emotional highs and lows of dating. He shares invaluable insights on building emotional strength and how this can transform the quality of our relationships. Then there's Tim, an approach coach who champions the power of authenticity. He talks about the importance of being genuine in our interactions and how overcoming the fear of approach can lead to extraordinary connections.  His advice is a game-changer for anyone looking to find joy and fulfillment in their dating life and beyond. On Body is a Temple, we're all about embracing the journey to self-love and finding genuine connection, and I couldn't be more thrilled to explore these themes with Will and Tim. Their expertise and personal stories have inspired me, and I'm sure they'll do the same for you. So, whether you're navigating the dating scene, looking to deepen existing relationships, or just interested in personal growth, this episode is for you.  Join us as we uncover the secrets to modern healthy dating, fostering emotional resilience, and living authentically.  It's time to transform how we view and approach dating in 2024, and I'm here to guide you every step of the way. Welcome to Body is a Temple, where we believe in the power of love, self-discovery, and the endless possibilities that come with truly knowing and valuing ourselves. Let's dive in! You can find Tim & Will here: www.theartofapproach.com Instagram Spotify Apple Podcast Google Podcast Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

In this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicated to helping others unlock their true potential. Key Highlights: Journey of Transformation: Tanja opens up about her entrepreneurial background and the pivotal moments that led her to pursue a deeper calling, guiding her to the creation of Adventures for Connections.The Power of Mindset: Discover the "aha" moment that changed everything for Tanja, highlighting the importance of retraining the brain and embracing a new perspective on creating your reality.Adventures for Connection: Tanja delves into the philosophy behind her unique retreats and events, designed to foster deep personal growth, healing, and connection with oneself and the universe.Tools for Inner Work: Learn about the practical tools and methodologies Tanja uses, including plant medicine, to guide individuals on their paths to becoming better versions of themselves.Empowering the Self: A discussion on the significance of self-guidance, the power of energy and intention, and how Tanja encourages people to find their own truth and power within.Creating a New Reality: Insights into how understanding and shifting our internal narrative can lead to profound changes in our lives and the collective consciousness.Tanja's journey is a testament to the transformative power of self-awareness and intentional living. Her story and insights offer valuable lessons on overcoming challenges, embracing change, and the endless possibilities that open up when we connect deeply with our inner selves. Whether you're an entrepreneur feeling the pull towards something more, someone facing personal challenges, or simply interested in exploring the depths of your own potential, this episode is a treasure trove of wisdom and inspiration. Listen to episode #077 of 'Body is a Temple' to embark on a journey of discovery and empowerment with Tanja Powell. Dive deeper into the power within and uncover the secrets to living a life of purpose, joy, and profound connection. Available now on all major podcast platforms. Tune in to discover the power within you. Connect with Tanja: https://www.adventuresforconnection.com/ https://www.instagram.com/powell.tanja/ Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

In this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness. Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies in empowerment-based mental health. A firm believer in the mind's healing potential, Kaia delved into clinical hypnosis, catalyzing a series of transformative experiences. Through the establishment of the Daybreak Clinic, Kaia provided a sanctuary for holistic psychotherapy and mental health services, significantly impacting numerous lives. Uncover the inception of her groundbreaking Clinical Counselling Hypnotherapy (C.Hyp™) Practitioner training program, fostering a global network of therapists committed to the fusion of mind, body, and spirit in psychotherapy. Join us as we delve into Kaia's insights, her impactful book "Breaking the Worry Trance," and her steadfast faith in ancient psycho-spiritual healing traditions. Immerse yourself in the realm of mindfulness, healing, and the profound potential residing within each of us. Listen to this episode of Body is a Temple on your preferred podcast platform. More: https://daybreaktherapy.ca/ YouTube Channel Karina's UpWork: https://www.upwork.com/freelancers/karinager Support the show If you like the show, please support by sharing with others or/and living a donation. Your support matters to me and helps be deliver you more motivation and inspiration so you can change your life for the better! Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

Discover the transformative power of integrated somatics, psychology of the body, and the innovative Triple Vagal Method® in this episode. We delve into the world of holistic healing and mind-body integration. Meet our extraordinary guest, Dr. Majda Zachari, a trailblazer in the realm of psycho-somatics and healing. As the visionary behind the Integrated Somatic Institute, Majda is on a mission to liberate individuals from the chains of past traumas, empowering them to reclaim their inner harmony. At the heart of the Integrated Somatics Institute lies a commitment to offering unparalleled in-person training and online home study courses in applied psychology, psychosomatics, and bodywork. Majda's unwavering belief in everyone's birthright to inhabit their bodies fully has led her to teach integrated somatic methods to professionals, therapists, body workers, and anyone seeking transformation. Somatics, as Majda passionately explains, transcends conventional therapy. It's a philosophy that recognizes the intricate connection between our physical and mental selves. By exploring facets like neuro-physiology, posture, gestures, and movement, somatics unlocks novel paths to the unconscious, inviting profound healing possibilities. But the journey to pioneering The Triple Vagal Method® has been personal for Dr. Majda Zachari. Confronting her own battles with CPTSD, depression, and generational traumas, Majda's quest for personal healing birthed an innovative approach. Marrying ancient healing practices with contemporary neuroscience theories, The Triple Vagal Method® emerged. It's the culmination of Majda's two decades of expertise in psychology, spiritual practices, and leading life-altering trainings and retreats. Majda's approach is infused with a unique blend of humor and light-heartedness, making deep transformation feel accessible and even enjoyable. Her trainees and clients consistently award her glowing reviews for her refreshing teaching style. So whether you're a seasoned professional aiming to elevate your practice, an advocate of holistic well-being, or simply curious about the boundless potential of mind-body synergy, this episode promises insights that might reshape your perception of healing. Get ready to embark on a journey into the wisdom of The Triple Vagal Method® with the incredible Dr. Majda Zachari. Tune in for an illuminating conversation that might just set you on a new path of holistic understanding. More: https://www.integratedsomaticinstitute.com/ https://www.instagram.com/triplevagalmethod/ Karina's UpWork: https://www.upwork.com/freelancers/karinager Support the show If you like the show, please support by sharing with others or/and living a donation. Your support matters to me and helps be deliver you more motivation and inspiration so you can change your life for the better! Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

In today's episode, we will be discussing what sound healing is and how to become a sound healer. First, let's define sound healing. Sound healing is a holistic practice that uses vibrational sound to promote physical, emotional, and spiritual healing. It is based on the idea that everything in the universe is in a state of vibration, and when the body and mind are out of balance, they can be restored to their natural state through the use of sound. As a sound healer, Jared has been on the forefront of sound healing exploration for over 20 years. He incorporates a variety of instruments and techniques, including drumming, the didgeridoo, and sound baths, into his sound healing sessions. If you're interested in becoming a sound healer, Jared recommends starting by learning about the different instruments and their healing properties. He also emphasizes the importance of intention setting and creating a safe and supportive space for clients. During a sound healing session, clients can expect to feel deeply relaxed and may experience a range of physical and emotional sensations, such as a release of tension, a sense of peace and clarity, and even spontaneous physical movements. The benefits of sound healing are numerous, including stress reduction, improved sleep, pain relief, increased focus and concentration, and a greater sense of well-being. It is a non-invasive and natural approach to healing that can be used alone or in conjunction with other therapies. Thank you for tuning in to this episode of the Sound Healing podcast with Jared Bistrong. If you're interested in learning more about sound healing, visit Miami Sound Institute or come to one of the events in Miami.  Miami Sound Institute https://miamisoundinstitute.com/ https://www.instagram.com/miamisoundinstitute/ Jared Bistrong https://www.jaredbistrong.com/ https://www.instagram.com/digital_caveman/ Karina's UpWork: https://www.upwork.com/freelancers/karinager Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

Join us for a captivating conversation with Myk Likhov, the founder of Modern ŌM, as we dive deep into the intersection of spirituality, business, and community. In this episode, Myk shares his perspective on the importance of grounding spirituality in real life, emphasizing that it is not just about meditation and prayer, but also about creating healthy, abundant relationships no matter what you do. As a wellness entrepreneur, investor, and pioneer for over 15 years, Myk has made it his personal mission to unlock human potential and foster community. He started his career as a venture capitalist before attending The Wharton School, where he launched the iconic yoga brand, Green Monkey. With his expertise and experience, Myk has been recognized as a leader in Mindfulness by various publications, including the Miami Herald, LA Yoga Magazine, MindBodyGreen, and Well & Good. If you are interested in spirituality and its practical applications in daily life, this episode is for you. Listen in as Myk shares his insights on building a thriving spiritual wellness community and creating a life of abundance and meaning. Find out more: 👉 https://www.instagram.com/modernom/ 👉 https://clubmodernom.com/ 👉 https://www.instagram.com/myklikes/ My Top Rated UpWork Profile 👉  https://www.upwork.com/freelancers/karinager Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

Welcome to the BODY IS A TEMPLE podcast. Human Design with Jelena, where we explore the fascinating world of Human Design and how it can transform your life. Human Design is a powerful tool that helps you understand your unique gifts, talents, and purpose in life by analyzing your birth chart. In this podcast, we dive deep into the different aspects of Human Design and how you can apply them to live a more fulfilling and authentic life. And I have some exciting news! I'm thrilled to deliver this episode as a video as well. You can watch us on YouTube channel. So whether you prefer to listen or watch, I have got you covered. So get ready to unlock the secrets of your Human Design and discover your body's true potential as a temple. Originally from Latvia, Jelena is an ex-corporate Londoner who now lives in Puerto Escondido, Mexico. She now runs her own business called & also space. The mission of  & also space is to empower individuals to connect with their true selves by exploring different modalities. Each person is unique, and she strives to offer diverse practices that help people understand their innermost selves, cultivate self-awareness, and live with intention. One of the key modalities at  & also space is Human Design - a practical self-awareness tool that helps us thrive. Calculated using your birth date, time, and place, Human Design reveals your genetic design. Human Design is a great way to get to know yourself deeply. You will understand your unique gifts and skills, how to best use your energy, easily make decisions, and thrive in your career, relationships, and life. Find out more about Jelena: 👉  https://www.andalso.space/ 👉  https://www.instagram.com/hello.jel/ 👉  Youtube podcast recording here. My Top Rated UpWork Profile 👉 https://www.upwork.com/freelancers/karinager Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

Thiago Verardi , the wizard of family dynamics, is a hypnotherapist and creator of the Systemic Healing Method that releases limiting unconscious beliefs and reprograms behavior. His unique hybrid method integrates ancient wisdom with cutting-edge personal development tools for humans to thrive. His childhood spent in the Brazilian Amazon awakened a passion for healing traditions which has lead him on a journey around the world investigating spiritual philosophies and plant medicine. His former practice as a family lawyer and contemporary art curator also shaped his deep understanding of cultural systems. The Systemic Healing Method will release your limiting unconscious beliefs and reprogram your behavior. I integrate ancient wisdom with cutting-edge personal development tools for you to thrive! The Systemic Healing Method is my life work that combines knowledge such as Neuro-Linguistic Programming, Hypnosis, Multidimensional Healing, Akashic Records Readings, Thetahealing, Quantum Physics and Systemic Family Constellations. It is a culmination of the teachings of numerous spiritual philosophies from around the world and my intuition sharpened by a lifestyle of advanced spiritual practices and devotion to self-development. The Systemic Healing Method is a therapeutic approach that aims to address and release limiting unconscious beliefs and reprogram behavior patterns that may be holding individuals back from reaching their full potential. It is based on the idea that our behavior patterns and beliefs are often deeply ingrained in our unconscious mind and can be difficult to change through conscious effort alone. The Systemic Healing Method utilizes a variety of techniques such as guided visualization, somatic experiencing, and family systems therapy to help individuals explore and release these limiting beliefs and patterns. By working with both the conscious and unconscious mind, this approach can help individuals achieve long-lasting transformation and healing. However, it's important to note that while the Systemic Healing Method can be a powerful tool for personal growth and healing, it may not be effective for everyone. It's always recommended to work with a qualified and experienced therapist or practitioner to determine the best approach for your individual needs and goals. Find out more: https://beacons.ai/thiagoverardi https://www.instagram.com/thiagoverardi/ Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

Michele Cempaka's life totally transformed after she moved to Bali in 2002. During her 19 years there, she studied and mastered a variety of Healing modalities & Coaching. Her path took a turn in 2007 when she discovered Shamanism; she immersed herself in this deep Spiritual path discovering how everything is interconnected through her journey work into the transcendental realms. Michele was initiated by a Balinese Shaman - Ibu Ayu Cantik to work with two Balinese Helping Spirits who she often calls upon during her healing work for others.  In 2020, Michele was activated to become a Medicine carrier. The Spirit of the 'hongos' spoke to her saying that she was ready to facilitate sacred mushroom ceremonies in service to helping others. She began facilitating ceremonies in Bali and continues to hold ceremonies in both Bali & throughout Mexico. Additionally, Michele is a Spiritual & Professional Healer Mentor for healers who want to take their work to the next level.  Michele also teaches a variety of workshops in person, which are focused on empowerment and healing. She is currently living in Puerto Escondido, Mexico. www.spiritweaverjourneys.com https://www.instagram.com/spiritweavergal/ https://www.facebook.com/spiritweavergal/ Podcast: 'Embodying Your Higher Self: Tools for Conscious Living'  https://mcempaka.podbean.com/ _________________________________________________________ PODCAST SUBSCRIPTION PAGE MY FREELANCE UPWORK PROFILE Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

A new yogic approach to master your body and live pain-free. Creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica — I’m here to help you tap into your greatest Self! He has have spent 30+ years studying the ancient teachings of yoga as well as modern and scientific practices that promote pain-free living on all levels of self — physical, emotional, mental, and spiritual. His passion is in guiding people back home to their truest self, helping them tap into their limitless potential, eliminate their pain, and live their life’s purpose. Where can you find Yogi Aaron: https://yogiaaron.com/ https://www.instagram.com/yogi_aaron/ https://www.facebook.com/yogi.aaron.yoga Link to my affirmation series  http://smpl.ro/manifest-life _________________________________________________________ PODCAST SUBSCRIPTION PAGE MY FREELANCE UPWORK PROFILE Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

In June of 2012 Danielle was hit by a drunk driver and sustained a traumatic brain injury, setting her life on a different course. She learned to take that trauma and shift it into something that fueled her growth. Many people talk about PTSD after trauma, but she shines light on PTG. Post traumatic growth. Rumi says it beautifully in his quote, “The wound is where the light gets in.” Danielle helps people see how all that is unfolding in their life is happening FOR them and encourages people to ask, “what is this challenge making possible?” When you can see that what you go through in life is teaching you to access the strength within you, this is when you begin to open up to the potential laying dormant inside. So many miss the beauty of what challenges bring them, learn to transmute the energy and you will ultimately gain a different appreciation for life, your relationships will depen and your ability to be present and connect in with life will strengthen. Her inspiring story and perspective has touched thousands around the world. Her intention is to use what she learned to impact the lives of others through educating on mindsets, technologies, and techniques that can empower the mind, body and spirit of anyone crossing her path. More about Danielle: https://brainbodyself.com/ https://www.instagram.com/_daniellematthews_/ _________________________________________________________ PODCAST SUBSCRIPTION PAGE MY FREELANCE UPWORK PROFILE Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina

In this episode, David is sharing these techniques and tools to cultivate the skill of resilience and adaptation that help him deal with life challenges. He is also sharing his vulnerable story about relation with alcohol and how it influences his life. 40 yr old father of 1 autistic son & a first daughter this last Dec. I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriends' homes, and even a church parsonage. This eliminated any sense of a "home" or stability from a family aspect. Ran away from home 2x due to the complications of a broken family and simply pure rebellion of authority. With over 16 years of experience in the fitness industry with no 'formal' education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple-year multi 6 figure online program that spans over the United States, Italy, and Korea. Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online. For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year, just 7 weeks after the lockdowns. This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward. Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the 'rewards'. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x bc of my misuse. It's a vice I've had to overcome and still battle with mentally. My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying & overcoming their limiting beliefs & self sabotage to achieve higher levels of self worth and success. I currently have 8 one hundred lb losers on the resume creating a new one every 2 years. (9 lbs away from number 9). I've helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams. David's IG https://www.instagram.com/freefalco_fitness/ _____________________________ Support the showIf you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊 Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! My Trance.AI.Marketing project: https://www.instagram.com/trance.ai.marketing/ My UpWork Profile: https://www.upwork.com/freelancers/karinager Namaste 📿 Karina