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Millennial Mental Health Channel

Advertise on podcast: Millennial Mental Health Channel

Rating
★★★★★
4.7
from
139 reviews
This podcast has
164 episodes
Language
English
Explicit
Yes
Date created
2019/11/12
Latest episode
2026/10/15
Average duration
38 min.
Release period
23 days

Description

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

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Podcast episodes

Check latest episodes from Millennial Mental Health Channel podcast


Meta Settles Their 18 Billion Dollar Lawsuit
2026/10/15
Meta was sued by a cohort of states alleging that the company knew it was bad for childhood mental health, and did nothing to protect children. That lawsuit has now settled outside of court, and Meta has to pay 18 Billion. In this episode, Eddie and Justin explain the lawsuit, why social media is addicting, and what the settlement means. They also give their personal stories from working with kids, and give some tips for teaching kids about healthy screen time habits.
Are We Losing Our Social Skills?
2026/10/01
Covid, phones, contactless delivery... Our society has changed a lot in the last 10 years. Are all the changes making it harder to socialize and meet people? In this episode, Eddie and Justin take a critical look at societal changes and how it is impacting everyday life. Plus, they give tips for starting conversations and meeting people in person.
America's New Pharmacy: Gas Stations
2026/09/10
From erectile dysfunction pills to unregulated opioids, gas stations have become one of the most popular places to self medicate. In this episode, Eddie and Justin break down why gas stations, head shops, and grocery stores are filling this role, and what to watch out for when you go to your favorite gas station.
Lindsay Clancy- An Objective Mental Health Perspective
2026/08/20
The Lindsay Clancy trial has taken the country by storm. This tragic situation combines parenthood, mental health, and intense legal proceedings. In this episode, Eddie and Justin break down the mental health elements of the case. They give clear definitions of the diagnoses being thrown around in court to help the listener better understand mental health and why it matters.
Party Drugs
2026/08/06
Molly, percocet, LSD, amphetamine. In this episode Eddie and Justin break down the history of party drugs and the substances people use to connect to each other. They give their own personal stories and adivce on how to teach kids about substance use.
Blue Raspberry Nicotine Dream
2026/07/23
Nicotine vapes are wildly popular in teenagers. In this episode, Eddie and Justin break down the history of tobacco products, and discuss why vapes have become the perfered form of nicotine consuption in the youths.
PDA- The Next Big Diagnosis?
2026/06/18
Pathologic Demand Avoidance is not officially recognized in the United States, but is something that parents are talking about online more than ever. In this episode, Justin and Eddie talk about why it is not officially recognized, give multiple definitions, and discuss why it could be the next big diagnosis in pediatric mental health. It could give us an answer to "are kids lazy, or is there something deeper going on?"
The Manosphere Sucks
2026/05/28
The Manosphere influencers on social media have a lock on Gen Z men. It is changing social and political views, and changing the way young men and women interact with each other. In this episode, Eddie and Justin dive into the recent Netflix Documentary Into The Manosphere to discuss how these trends are bad for mental health.
Medical Trauma- Dr. Justin's Story
2026/05/14
Every year millions of Americans experience traumatic experiences in hospitals. In this episode, Dr. Justin tells a story about the recent birth of his child and his wife’s near death experience. The episode has a special musical break, so stay tuned until the end!
Award Winning Director Colette Ghunim
2026/04/16
Eddie and Justin sit down with Colette Ghunim, director of the award winning film Traces of Home. In this documentary, Colette travels to the homes that her parents in Palestine and Mexico, and learns of the traumas they experienced. Helping her parents address their traumas helps her understand her own truamas and begin the healing process.  Colette is full of spiritual wisdom and encouraging words. Our listeners are definitely going to love this episode.  If you want more information on the film, check out the website below https://www.tracesofhome.com
GIVE IT UP FOR SCHOOL COUNSELORS!!!!!!
2026/02/03
School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the education and training to become a school counselor, and hear Justin's story of a school counselor telling him exactly what he needed to hear in high school.
Is School Too Stressful on Kids?
2026/01/22
Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and review some scientific papers on the subject. Plus, learn about other school systems in the world that are less stressful and have better outcomes.
Hope, Love, and Mental Health in the 2026
2026/01/08
Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most hopeful for in 2026.
Tis The Season... For Weed and Booze
2025/12/18
Although the holidays are supposed to be a magical time of year, it consistently brings a rise in substance use and overdoses. In this episode Justin and Eddie break down some of these trends, help the listers understand why the holidays can be so stressful (especially for those with trauma), and provide resources for people looking for help. The emphasis is always love and understanding, not just judging people who cope by using substances.
Six Year Anniversary and Our Trip to Portugal
2025/12/04
Eddie and Justin have been doing this show for 6 years. On this episode they recap their business trip to Portugal. Then, they discuss how life, mental health, and the world have changed in the last 6 years.

Podcast reviews

Read Millennial Mental Health Channel podcast reviews


4.7 out of 5
139 reviews
★★★★★
Briana Zack 2026/03/04
Love the variety!
So many psychology podcasts that cover topics I’m interested in use too much jargon or talk way over my head. Justin and Eddie cover super relevant to...
★★★★★
SwearyCarrie 2025/05/16
5 stars for the RFKJ impression alone
Thank you for bringing us fact-based and comedic updates in the mental health world. Keep up the rad work, guys!
★☆☆☆☆
Suli Iraq 2024/02/13
Too much laughing is distracting ! And the jokes are not even funny !
I wish they didn’t laugh too much, it is really annoying specially when the jokes are really not funny at all ! Talking too fast on such serious matte...
★★★★★
ffjt53a 2023/09/04
Good variety
A wide breadth of serious topics, and a lot of laughs
★★★★★
Mike.Richards 2023/01/20
MMH is fantastic!
Justin and Eddie bring humor and honesty to topics that are tough to talk about but so important. These two are help changing the stigmas and stereoty...
★★★★★
Aimee C. H. 2023/01/19
Like having an inspiring convo with your best friends
Listening to Justin and Eddie is like sitting around the campfire talking all things mental health. They bring a lightness, sincerity and wealth of kn...
★★★★★
jmartmtz 2022/08/18
Latest episode talking about Mental health w/n school
Thank you guys for making that episodes. I needed this episode to open my eyes more about my teen’s mental health. I already went through several cris...
★★★★★
Briana (Col, OH) 2022/08/04
Best podcast for education and positivity
I came upon this podcast after looking for a new podcast to get into on my daily walks. Something about their voices is just so easy to listen to. The...
★★★★★
nerdtak 2022/06/28
Love love love
These guys are just so, so lovely. Informed but informal discussions, keeping things positive while not avoiding hard subjects. A-plus all around!
★★★★★
Lisa Maui 2022/06/20
Best mental health podcast!
Justin and Eddie are so easy to listen to. They are informative, genuine, and entertaining all at the same time. Keep shining you two! Always excited ...
check all reviews on apple podcasts

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