Advertise on podcast: The Office ASMR - A Podcast to Sleep To

Rating

★★★★★

4.6

from

1085 reviews

Description

The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens. Connect on Twitter @ASMROffice

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Podcast episodes

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The Office S06E23 - Body Language (Sleep Podcast)

2025/10/31

You ever notice you can only ooze two things: sexuality and puss? Man, I tell ya. The Introduction references "The Chump" but the narrated episode is actually "Body Language" Connect over on ⁠⁠Twitter⁠⁠: ⁠⁠http://twitter.com/asmroffice

The Office S06E22 - Secretary's Day (Sleep Podcast)

2025/10/24

You gotta milk them, or else they'll moo like crazy. Connect over on ⁠Twitter⁠: ⁠http://twitter.com/asmroffice

The Office S06E21 - Happy Hour (Sleep Podcast)

2022/05/07

I wear a tend to wear something low cut, get men to flirt with me... And Bob beats them up. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E20 - New Leads (Sleep Podcast)

2022/04/23

You couldn't handle my undivided attention. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E19 - St. Patrick's Day (Sleep Podcast)

2022/04/16

It is St. Patrick's Day. And here in Scranton, that is a huge deal. It is the closest that the Irish will ever get to Christmas. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E18 - The Delivery Part 2 (Sleep Podcast)

2022/04/02

Kevin has an enormous heart. Literally he has an elephant heart, he had a transplant. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E17 - The Delivery Part 1 (Sleep Podcast)

2022/03/26

Pregnant Pam and I, we get hungry at the same times so we've been eating together a lot. Not all meals. Just, second breakfast, lunch, second lunch, and first dinner Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E16 - Manager and Salesman (Sleep Podcast)

2022/03/12

Manuel who? Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E15 - Sabre (Sleep Podcast)

2022/02/26

Have you tried making everything smaller. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E14 - The Banker (Sleep Podcast)

2022/02/19

I don't want to tell the truth. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E13 - Secret Santa (Sleep Podcast)

2022/02/15

You can't yell out 'I need this I need this' as you pin down an employee on your lap. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E12 - Scott's Tots (Sleep Podcast)

2022/01/29

Five minutes ahead of schedule... Right on schedule. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E11 - Stakeholder Meeting (Sleep Podcast)

2022/01/15

Well that was apple-picking day. There was no need to yell that day. You know I was just excited to find the car. Perfect end to a perfect day. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E10 - Murder (Sleep Podcast)

2022/01/01

Nah. Just poopin'. You know how I be Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

The Office S06E09 - Double Date (Sleep Podcast)

2021/12/25

Pam. She's gonna punch the crap out of your face after work. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep

Podcast reviews

Read The Office ASMR - A Podcast to Sleep To podcast reviews

4.6 out of 5

1085 reviews

★★★★★

graceonthebass 2026/01/29

Pavlov’s Podcast

Like Jim conditioning Dwight to salivate at the sound of his computer restarting, this podcast has conditioned me to fall asleep way faster

★★★★★

LilyPadLegend 2025/11/26

Glad it’s back!

So calming! Fallen asleep to it I think every time I’ve turned it on. I’d love if he did a parks and rec ASMR show as well.

★★★★☆

Deannaveg 2026/01/23

Audio

Audio on newer episodes is still too low, but this is my favorite podcast to sleep to.

★★★★★

0041Sarahhhh 2025/11/24

Excited to see you’re back!!

So excited to have these new episodes. We missed you!

★★★★★

Boston1958 2025/11/02

Great podcast….and it’s back!!

Excited to have new episodes to look forward to 💤🛌 Thank you!!!! 💯

★★★★★

Beefandassist 2025/10/29

I’ve waited for this day

YAY! I’m so glad you’re back!

★★★★★

Mr Thunderbeard 2025/10/25

We are so back!

The fact that the Office ASMR is back..I just can’t even detail how happy I am right now! I discovered this podcast right before the hiatus, and it ha...

★★★★★

nonicknamesareleftcallmenoname 2025/10/25

Best way to fall asleep

You’re back! Yay!!!!

★★★★★

K-Engh 2025/10/25

Perfect for falling asleep, getting back to sleep and naps

Update: my heart leapt with happiness to see a new episode this week. Both my son and I listen and we’ve been so grateful for the episodes available w...

★★★★★

Buttaworth 2025/09/02

Love!

I wish this podcast continued to the series finale.

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