
Advertise on podcast: Earrings Off!
Rating
4.9from
This podcast has
365 episodes
Language
EnglishPublisher
Earrings OffExplicit
No
Date created
2019/11/26
Latest episode
2026/11/01
Average duration
28 min.
Release period
8 days
Description
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
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One Conversation Can Change Your Life
2026/11/01
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Teresa Cherry-Cruz joins Earrings Off to share the unexpected encounter that led her into speech-language pathology—and the lessons she has gathered over more than 46 years of helping people find their voices.
We explore why listening matters, how parents can keep connection alive with their children, and what it means to make room for every voice at the table. Plus, Teresa shares the inspiration behind her forthcoming book, Practice by Design.
Listen to Earrings Off Podcast everyday with new episodes dropping every Sunday after 4pm est on your favorite podcast platform.
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Teresa Cherry-Cruz's Contact Information:
LinkedIn: www.linkedin.com/in/teresacherrycruz/
Website: https://cherrycruzconsultants.com/
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“Sit, Stay, Be Polite: Pet Owner Etiquette That Matters”
2026/10/25
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Good manners aren't just for formal dinners anymore. This week we're discussing everyday pet etiquette that can make life easier, friendlier, and more enjoyable for everyone around us. This episode is packed with practical tips, relatable stories, and a few laughs along the way. Join us as we explore how simple acts of consideration can build stronger relationships and better communities. Listen closely to the episode: there’s a bit of a controversial point related to dog parks at approximately the 26:30 mark. See if you can find it. Do us a favor, after you listen to the episode, please take the poll and tell us what pet peeve you have about dog owners not being considerate of others. We know, you love dogs. We do too but take the poll anyway . Email us at [email protected] or post your comment on Instagram (@theearringsoffpodcast). If you don’t want to take the poll and just want to brag about your dog, we would love to hear hear that too! Drop us a comment and let us know what makes your dog special.
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Discover Your Brain Color Personality and Boost Your Brain Power!
2026/10/18
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In this week’s episode of Earrings Off, we talk with Sheila Glazov, creator of What Color Is Your Brain?, about how understanding personality “brain colors” can improve communication, relationships, parenting, teamwork, and even money conversations.
Sheila introduces a colorful way to understand the people around us — from yellow to blue, green to orange — but what do those colors really reveal about how we think, communicate, love, parent, work, and even handle money?
The big takeaway? We all have a “brainbow,” and when we learn to listen with kindness and understand how others think, we can reduce conflict and build stronger connections at home, work, and beyond.
Listen to the full episode to discover what each Brain Color means — and then tell us in the comments which color you think sounds most like you!
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Sheila Glasov's Website: https://sheilaglazov.com/
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“The Cost of Becoming: Why Growth Requires Letting Go”
2026/10/11
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In this week’s episode Lou and Teresa talk about the courage to let go. Sometimes the hardest thing to let go of isn't something bad. It's something familiar.
In this episode, the Earrings Off hosts explore why growth often requires releasing what once felt safe. They discuss the fear of change, the comfort of familiarity, and why staying in places we've outgrown can limit our potential. Using the powerful analogy of the butterfly and its cocoon, Lou and Teresa examine how the very things that once protected us can eventually prevent us from fully becoming who we're meant to be.
If you've ever felt stuck between the comfort of where you are and the possibility of who you're becoming, this episode is for you. You may not be losing your life. You may simply be outgrowing it.
A special shoutout to Mantra Magazine for providing the inspiration for the Earrings Off hosts discussion on taking risks. Love Mantra Magazine; be sure and check them out!
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Building a Good Life in a World That Never Stops Asking for More
2026/10/04
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What does it take to build a life that feels as good as it looks? Kirana Sedin joins Earrings Off to talk about purpose, boundaries, relationships, resilience, and the small choices that shape a meaningful life.
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“The Strategic Pivot: Navigating Career Crossroads That Lead to Reinvention”
2026/09/27
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Natalie Holder is an employment lawyer who guides professionals through workplace trauma, career stagnation, and reinvention. She helps listeners uncover the “unseen path” — the strategic, empowering route toward a more fulfilling and impactful professional future. Her work centers on healing, clarity, and reclaiming agency in environments that often overlook or underestimate talent. Want to know what “DONE” means and the importance of having your own personal Board of Directors? Natalie shares valuable tips to help you be less reactive in the workplace to better navigate in professional waters. Visit Natalie’s website to take the offered assessment and get information on her latest book “Exclusion.”
Natalie Holder's Website:
https://www.executivespeakers.com/speaker/natalie-holder
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The News That Moved Us
2026/09/21
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Three headlines. Two perspectives. And a reminder that good people are still doing good things.
This week on Earrings Off, Lou and Teresa are discussing the current-event stories that made them stop, think and look beyond the headline.
Because staying informed isn’t only about knowing what happened. It’s also about asking why it matters—and what it means for our everyday lives.
What news story has stayed with you this week?
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“Not a Joke: The Real Harm Behind WNBA Game Disruptions”
2026/09/13
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Sex toys thrown onto WNBA courts are not pranks; they’re acts of harassment that demean the athletes, disrupt the game, and send a dangerous message to young girls watching. In this week’s episode, Lou breaks down why these incidents matter, how they undermine decades of progress in women’s sports, and what the league and fans must do to stop them.
Lou has been watching the WNBA since the days when you had to hunt for a broadcast and read the newspaper to find out who won. She’s seen this league grow, evolve, and fight for visibility. WNBA players sacrifice everything — their time, their bodies, their family moments — to play at the highest level. They are mothers, partners, business owners, leaders, and icons.
They deserve respect. They deserve safety. They deserve better.
This episode is a call to action: Protect the players. Protect the game. Protect the future of women’s sports.
🎙️ Listen to Earrings Off Podcast everyday with new episodes dropping every Sunday after 4pm est on your favorite podcast platform.
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The Best Way Not to Get Left Behind
2026/09/06
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In this episode Teresa delivers the second entry in her AI series.
AI is here, and I know a lot of everyday people are wondering:
Am I going to be able to keep up?
This episode is not about fear.
It’s not about pretending AI is going away.
And it’s not about using it blindly either.
It’s about learning how to use the tool responsibly.
Because the best way not to get left behind is not to panic.
It’s to practice.
Start small.
Ask better questions.
Check the answers.
Protect your voice and values.
And keep your humanity in the process.
On this episode of Earrings Off, we’re talking about AI, work, family, school, confidence, and responsibility.
Drop a ❤️ if you’ve been trying to figure out how AI fits into your everyday life.
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“When the Money Moves Faster Than Life: Real Talk for Real Families”
2026/08/30
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Money is moving faster than ever and families are feeling it. In this episode, Lou and Teresa get real about the economic pressure hitting Americans, especially Black communities. They break down the hard facts: rising unemployment, record high rent, food and gas prices, and the emotional toll on parents and kids. But the earrings Off hosts also talk solutions: how to support each other, how to stay afloat, and how to hold onto hope. This isn’t fluff. It’s real talk, real numbers, and real community. Listen in.
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How to Improve Your Game Without Spending Hours Drilling
2026/08/23
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The Pickle Ball Queens are back with another episode!
Love pickleball but don’t have hours to spend drilling? This episode is for you.
In Episode 3 of our Pickleball Series, we’re talking about how recreational players can improve their game by playing smarter — not harder.
We’re covering:
🏓 Why consistency beats power
🏓 How to stop giving away easy points
🏓 Why the kitchen is your best friend
🏓 How to turn regular games into practice without feeling like practice
🏓 One simple mindset shift that can change your game
If you’ve ever walked off the court thinking, “I know I’m better than that…” — we’ve got you.
And tell us in the comments:
What’s one pickleball tip that has helped your game the most?
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“Coming Home Alive: Real Talk for Black Parents”
2026/08/16
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This follow up to our earlier Nolan Wells episode goes deeper into the conversations Black families are having behind closed doors, the ones shaped by fear, love, protection, and the reality of raising Black children in America. We’re breaking down the emotional weight parents carry, the survival lessons kids learn too early, and the community wisdom that keeps us pushing forward.
This episode isn’t about panic. It’s about preparation, empowerment, and the truth we wish we didn’t have to teach, but we do. If you’re a parent, mentor, educator, or someone who loves our kids, this one matters. Let’s talk about what it really takes to make sure our babies come home alive. We ask that you please share this week’s episode.
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After The Diagnosis...
2026/08/09
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In this episode of Earrings Off, Teresa and Lou talk about the emotional shock that comes after a diagnosis—and how quickly our minds can spiral into fear, Google searches, worst-case scenarios, and comparisons to other people’s stories.
But a diagnosis is not the whole story. Medicine has changed, treatments have changed, and we still have power in how we respond. From asking questions and seeking support to becoming the CEO of our own health, this conversation is a reminder that mindset matters.
Your diagnosis may be part of your story, but the next chapters are still being written—and you still have a pen in your hand.
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"The Giraffe Principle: Why Risk, Compassion and Action Changes Everything"
2026/08/02
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This episode dives deep into what it truly means to stick your neck out for the common good. John Graham, leader of the Giraffe Heroes Project, shares powerful stories from dangerous places, hard decisions, and moments when doing nothing simply wasn’t an option. This week’s episode serves as a reminder that the world doesn’t change from the sidelines. It changes because someone decides to step into the arena. Please follow up with John at https://www.giraffe.org.
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Stay Out of the ER: Pickleball Safety for Beginners
2026/07/26
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Pickleball is fun, social, and just a little addictive—but if you’re not careful, it can also send you straight to the sidelines. In this episode of Earrings Off, the Pickleball Queens are talking all things court safety with plenty of laughs along the way.
From warming up before you play to wearing the right shoes, staying hydrated, calling “ball on,” protecting your skin, and knowing when to sit down instead of pushing through, Lou and Teresa share beginner-friendly tips to help you enjoy the game without becoming a viral pickleball fail video.
Listen now for practical advice, real-life pickleball lessons, and the kind of back-and-forth only Lou and Teresa can bring. Stay safe, stay hydrated, and stay out of the ER—we’ll see you on the court!
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Podcast reviews
Read Earrings Off! podcast reviews
Princess Shayna 2026/09/18
Grand conversation!
Lou and Teresa, were a delight and totally in sync with one another! They are a grand team. Our conversation flowed easily and professionally between ...
psword man 2025/07/26
Personable and Passionate
and Lou asked all the right questions. They are here to help us gain clarity to what brings health and happiness.
Baby Steps Nursing 2023/07/27
Good Teamwork!
I enjoyed being on Earrings Off! with Lou and Teresa. They work well with each other, and both had insights to share on the topic of caring for newbor...
M. Nasty 2023/07/06
The ladies are remarkable
It was a pleasure to be on this show. Lou and Theresa are great hosts and they go back and forth seamlessly. This is a show that everyone should lis...
Susangoldismagical 2023/04/22
Genuine talk
Lou and Theresa make amiable hosts and welcome guests with kindness!
Creatorzkid 2023/03/02
Loved the format of the interview!
Lou and Teresa work exceptionally well together as an interview team. Their backgrounds compliment each other so well that the conversation was easy a...
Ticacrev 2022/03/11
Highlights concerns of Women
It’s wonderful to listen and speak with Lou and Theresa as they talk about concerns of women, especially women of color with relatable and time sensit...
Rachel Murphy Coaching 2022/03/04
Like a conversation with girlfriends
Sometimes you just need a chat with the girls to help you work through a challenge. Lou and Teresa have such a heart to help women live their best liv...
KTR1313 2021/09/22
Real, Relatable & Inspiring
I am loving this podcast! These women are real and each episode is relatable and empowering. Makes you wish and feel like Teresa and Lou are your good...
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