Advertise on podcast: Pretty Depressed with Kim Crossman

I have wanted to have Jordan on the show for a while. She is one of the most talented, wise, and creative people you will ever meet. She is also embarking on her own podcast journey. We talk about all things people-pleasing, drive, creativity, and being at the buffet of life. You will love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

 I chat with Kiwi midwife Cathy from @holisticbaby about the role of a midwife, how to stay in your power, what lessons she has learnt in her journey, and why she is one of the most sought-after midwives in New Zealand. A great and informative chat! Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with Jill Brown, certified Evolutionary Astrologer and owner of Eight Stars Co. at www.eightstars.co about how to decode your birth chart can reveal what’s holding you back, what’s causing frustration, and where you need to focus your energy Episode notes - Freebie: The Chiron Key: How to find your karmic wound and unlock your cosmic mission statement, https://www.eightstarsastrology.com/free Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat to Anne Robie about her shift from HR to a more spiritual practice and how she helps companies integrate mindfulness principles into leadership. We explore how this can lead to more conscious and effective leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices

I talk with restaurateur Michael Dearth about his move to New Zealand, being a sober sommelier, how to keep the vibes high in hospitality, and what he has learned in the industry. A fascinating Learn more about your ad choices. Visit megaphone.fm/adchoices

 I talk with the amazing Priya about defining your story and how it could unlock your authentic self. We explore how to take ownership of your narrative rather than living in the fantasy version of your life.Link to interview ready to be Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela and I break down how best to talk about loneliness and when you should seek help. This episode is so important, and learning to hold space for more conversations around loneliness is vital.Link to interview ready to be edited: Learn more about your ad choices. Visit megaphone.fm/adchoices

 I talk with perimenopause and menopause specialist Maria about HRT and, most importantly, how to experience pleasure in menopause and release the shame often associated with it. Learn more about your ad choices. Visit megaphone.fm/adchoices

 I talk with NET therapist and friend Jacquelyn Larson about NET therapy and how it was pivotal in helping Tom and me heal some of our childhood trauma that was stuck in our bodies and possibly preventing me from being able to conceive. Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with the amazing Cara Lennan about how to prep your body energetically for pregnancy and fertility treatments, and the importance of the mind body connection. (A great one for any type A overachievers who are struggling with fertility) Learn more about your ad choices. Visit megaphone.fm/adchoices

Tania is a former police detective turned tech founder who now leads Astute, a company focused on safety and innovation. In this episode, we talk about the power of empathy in high-pressure roles, what policing taught her about connection, and how those lessons show up in her parenting. We also touch on her journey through IVF and miscarriage, her experience with burnout, and how she found strength by owning her story. This is a conversation about resilience, leadership, and choosing softness in a world that often rewards the opposite. Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with Lisa Oakley, the ‘navy seal’ of HR, about the common breakdowns in communication, how we can check ourselves and our role in a misunderstanding, and what she’s learnt from working on some of the most complex cases in New Zealand. Lisa is a true inspiration and offers some exceptional advice that we can all apply. I loved this chat! Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with Kate, an accredited EFT and NLP practitioner and wellbeing coach who specializes in supporting women with ADHD. We break down the common (and often misunderstood) symptoms, talk openly about medication, and explore powerful lifestyle shifts that can make all the difference. A candid conversation full of insight, understanding, and practical tools for anyone managing ADHD—or wondering if they might be. Learn more about your ad choices. Visit megaphone.fm/adchoices

I talk to Jodi from First Light Flower Essences of New Zealand about the power of flowers, and more importantly, New Zealand native plants, and how incorporating vibrational medicine into our daily routine can help with a variety of ailments, with a key focus on fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

I chat with Wider Visions founder Megan about the importance of mindset during any transformational journey and how we have to remain curious always. A great chat with loads of practical tools on overcoming an active mind.  Learn more about your ad choices. Visit megaphone.fm/adchoices