Advertise on podcast: Essentials with Es

S2E1 Essentials With Es No. a two letter word that ends with a period. a huge boundary that we should set to protect ourselves.

It’s the season finale. Let’s keep elevating y’all

Last SPS of season one!

Healing from the world, one layer at a time. What’s in your healing kit?

Story time: Dear Grandpa Carter

Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me

Two Words: F**k Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.

What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!

Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.

How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.

The Hidden Story 👀 In this episode we dive deeper into the ugly part of who we are so that we can better understand ourselves and ACCEPT ourselves. If you haven’t already, go listen to episode one “Self-Identity” and also go follow me on Instagram! My handle is @itssdot_ Thank you for listening!

It’s only beginning! Join me as I dig deeper into self reflection, self awareness, healing, and most of all, poetry. So much can be shared through art. So engage with me on Sundays for poetry nights as well as story times, and inevitable soul searching. Whether you want to just get inspired or you NEED to get inspired, I got you covered. Let’s elevate together ✨